Parenting Counselling in Kinross
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
I am an integrative trauma therapist and clinical supervisor. I work with clients aged 18+, offering in-person or online therapy. I believe there is no one size fits all approach to therapy so I am committed to offering a safe space where you can explore the topics you bring to therapy in a way that works for you. Throughout our work together I can offer tools from various modalities such as person-centred, CBT, psychodynamic therapy, mindfulness and more to suit your unique needs and preferences. Together we will build a tailored package of support that is right for you.
I am an integrative trauma therapist and clinical supervisor. I work with clients aged 18+, offering in-person or online therapy. I believe there is no one size fits all approach to therapy so I am committed to offering a safe space where you can explore the topics you bring to therapy in a way that works for you. Throughout our work together I can offer tools from various modalities such as person-centred, CBT, psychodynamic therapy, mindfulness and more to suit your unique needs and preferences. Together we will build a tailored package of support that is right for you.
Are you someone who currently feels a deep sense of disconnect—from yourself and from others? Are you dealing with issues such as anxiety, depression, or trauma? Do these struggles leave you feeling stuck and overwhelmed? Are you longing to break free from these struggles, to reconnect, and to discover your inner strength and resilience again? Are you searching for a feeling of belonging and reconnection in your life? My aim is to help you feel more present and alive again. I offer you a safe space, without judgment, where you can start to develop coping strategies that will help you add more joy to your life.
Are you someone who currently feels a deep sense of disconnect—from yourself and from others? Are you dealing with issues such as anxiety, depression, or trauma? Do these struggles leave you feeling stuck and overwhelmed? Are you longing to break free from these struggles, to reconnect, and to discover your inner strength and resilience again? Are you searching for a feeling of belonging and reconnection in your life? My aim is to help you feel more present and alive again. I offer you a safe space, without judgment, where you can start to develop coping strategies that will help you add more joy to your life.
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Hello, I’m an experienced Counselling Psychologist & CBT Therapist, just outside Dunfermline, with over 15 years of psychology experience both within the NHS and private sector. I aim to come alongside you to help make sense of distress and find the best way to move forward to improve wellbeing. Part of therapy is about noticing unhelpful life patterns that keep us stuck. This involves developing more awareness of our emotions, thoughts and actions. Difficult emotions can be challenging and In times of distress we often push our thoughts and feelings away.
Hello, I’m an experienced Counselling Psychologist & CBT Therapist, just outside Dunfermline, with over 15 years of psychology experience both within the NHS and private sector. I aim to come alongside you to help make sense of distress and find the best way to move forward to improve wellbeing. Part of therapy is about noticing unhelpful life patterns that keep us stuck. This involves developing more awareness of our emotions, thoughts and actions. Difficult emotions can be challenging and In times of distress we often push our thoughts and feelings away.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
Maybe you’re feeling unable to cope at this time in your life? Maybe all you need is to find your own voice again? What I offer is a confidential space for you to bring what you want to share with someone whom you can build a therapeutic relationship with. I can help you explore your past experiences if that’s where you are stuck or we can explore how you feel or think now, in the present, to help you make better understanding of ways to cope. I am a qualified Counsellor and Psychotherapist, providing a non-judgmental and empathetic service. I am trained and experienced in working with both adults and young people.
Maybe you’re feeling unable to cope at this time in your life? Maybe all you need is to find your own voice again? What I offer is a confidential space for you to bring what you want to share with someone whom you can build a therapeutic relationship with. I can help you explore your past experiences if that’s where you are stuck or we can explore how you feel or think now, in the present, to help you make better understanding of ways to cope. I am a qualified Counsellor and Psychotherapist, providing a non-judgmental and empathetic service. I am trained and experienced in working with both adults and young people.
I work with complex trauma, usually originating in childhood and often manifesting later in life as anxiety, low mood, body image issues or disordered eating, addictions and/or difficulties in managing relationships and setting healthy boundaries. Clients can safely explore, express and understand in context how their early abusive or neglectful life experiences are impacting on them now.
I work with complex trauma, usually originating in childhood and often manifesting later in life as anxiety, low mood, body image issues or disordered eating, addictions and/or difficulties in managing relationships and setting healthy boundaries. Clients can safely explore, express and understand in context how their early abusive or neglectful life experiences are impacting on them now.
Do your relationships seem like a constant struggle for you? - I will help you to create healthy communication and boundaries in your life. Want to reduce your stress levels and feel more peaceful? - I can help you to achieve freedom from resentment, anger, anxiety or worry. I think it is important that you find a counsellor in whom you have confidence and with whom you feel comfortable. Having trained in both Person Centred and Psychodynamic models I now work in an Integrative way using an individual approach to each person I work with.
Do your relationships seem like a constant struggle for you? - I will help you to create healthy communication and boundaries in your life. Want to reduce your stress levels and feel more peaceful? - I can help you to achieve freedom from resentment, anger, anxiety or worry. I think it is important that you find a counsellor in whom you have confidence and with whom you feel comfortable. Having trained in both Person Centred and Psychodynamic models I now work in an Integrative way using an individual approach to each person I work with.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
I have experience of working with clients who have experienced anxiety, trauma, flashbacks, depression, work issues, relationship issues, personal growth issues, acceptance, gender based issues, anger, where you feel events from the past are holding you back, confusion, feelings of overwhelm, panic attacks, suicidal thoughts, eating issues, financial issues, difficulty in making decisions, gender, sadness & isolation issues, feeling empty, divorce, stress, sexual assault, dissociation, sexual abuse, domestic abuse, worry, low self-esteem and lack of confidence. For counsellors looking for Supervision, I am a qualified Supervisor.
Taking that first step looking for help is brave and daunting. I am here to provide a safe space to listen without judgment to your thoughts and feelings. Life is messy and difficult and can feel like you are trapped in a cycle that’s doesn’t stop. This can be so difficult and that’s ok, you are human. You will be heard and I am here to walk along side you.
Taking that first step looking for help is brave and daunting. I am here to provide a safe space to listen without judgment to your thoughts and feelings. Life is messy and difficult and can feel like you are trapped in a cycle that’s doesn’t stop. This can be so difficult and that’s ok, you are human. You will be heard and I am here to walk along side you.
I am an integrative counsellor, I specialise in many mental health conditions and use wide range of tools along with my experience to support a person to understand and overcome their challenges in life. This support can help them to strive to reach their goals and true potential. I work with many modalities of therapy to help the client understand their presenting and past issues. This can be effective to overcome those challenges.
I am an integrative counsellor, I specialise in many mental health conditions and use wide range of tools along with my experience to support a person to understand and overcome their challenges in life. This support can help them to strive to reach their goals and true potential. I work with many modalities of therapy to help the client understand their presenting and past issues. This can be effective to overcome those challenges.
Help To Heal Counselling and Supervision Services.
Counsellor, MBABCP
Verified Verified
Glenrothes KY6 (Online Only)
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
I am an experienced counsellor working with people of all ages to help them find a more fulfilling way of life. I understand that reaching out and seeking support is a big step. Even the strongest people sometimes need help to navigate life’s more challenging problems. You may feel stuck, like you’re swimming through a sea of treacle and not getting anywhere fast. Whether you struggle with anxiety, depression, self-esteem, or other issues, therapy can help. I offer both long-term and short-term counselling. Please email or call if you wish to book a session. For more details on my work, please visit my website. Thank you.
I am an experienced counsellor working with people of all ages to help them find a more fulfilling way of life. I understand that reaching out and seeking support is a big step. Even the strongest people sometimes need help to navigate life’s more challenging problems. You may feel stuck, like you’re swimming through a sea of treacle and not getting anywhere fast. Whether you struggle with anxiety, depression, self-esteem, or other issues, therapy can help. I offer both long-term and short-term counselling. Please email or call if you wish to book a session. For more details on my work, please visit my website. Thank you.
Hello, are you feeling stuck and would you like to see things a little differently to gain a deeper understanding or increased awareness of your unique pattern of thinking or feeling? I’m Asifa, Trauma Informed and Neurodivergent Therapist and I welcome you. I have more than 20 years experience working in various settings within military, people living with mental health, disabilities and addictions. My recent work has been working with adults and families impacted by addictions, alongside school settings exploring various issues such as bereavement, trauma, bullying.
Hello, are you feeling stuck and would you like to see things a little differently to gain a deeper understanding or increased awareness of your unique pattern of thinking or feeling? I’m Asifa, Trauma Informed and Neurodivergent Therapist and I welcome you. I have more than 20 years experience working in various settings within military, people living with mental health, disabilities and addictions. My recent work has been working with adults and families impacted by addictions, alongside school settings exploring various issues such as bereavement, trauma, bullying.
Online Therapists
I support issues such as anxiety, addictions, self-harming and Trauma, Depression, Parenting Concerns, Relationship Conflicts, gender and sexuality, and Self-Esteem….
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
I support issues such as anxiety, addictions, self-harming and Trauma, Depression, Parenting Concerns, Relationship Conflicts, gender and sexuality, and Self-Esteem….
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs and their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?
Are you a parent or carer of a child or young person who has additional support needs, special educational needs or learning disabilities? Are you struggling to understand your child's needs and their behaviours? Would you like to learn more about helpful strategies and approaches that you can use to reduce their behaviours and anxiety, or to enhance your child's mental health and learning? Would your child benefit from help to navigate relationships and school? Would it be helpful for you, too, to talk over your concerns in a safe, and supportive setting?
Having lived experience of difficult times, adultery, single parent, relationship difficulties, adoption, menopause and addiction issues.
Counselling and CBT psychotherapist. High success rate in outcomes for clients. A professional approach with a warm and caring manner. always putting your needs first. Providing a safe, confidential and non-judgemental environment working together to gain insight into the less conscious aspects of your thinking, behaviour and feelings. I offer focused counselling and psychotherapy where we can work together to explore deeper rooted difficulties which may have built up over time. Working together to gain a new and different perspective.
Having lived experience of difficult times, adultery, single parent, relationship difficulties, adoption, menopause and addiction issues.
Counselling and CBT psychotherapist. High success rate in outcomes for clients. A professional approach with a warm and caring manner. always putting your needs first. Providing a safe, confidential and non-judgemental environment working together to gain insight into the less conscious aspects of your thinking, behaviour and feelings. I offer focused counselling and psychotherapy where we can work together to explore deeper rooted difficulties which may have built up over time. Working together to gain a new and different perspective.
Conrad Cave, Counselling Service.
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Glasgow G15 (Online Only)
Parenting.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
Parenting.
I find the Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person- Centred Approach are focused on the counsellor being honest, non-judgmental and fully accepting whilst being fully integrated in the relationship allowing the client to lead and set the pace. I aim to offer these conditions as best as I can during our relationship.
I usually begin with an online face-to-face consultation for me and parent(s) to talk about what's been going on, and what the hopes and aims of the whole family are.
Children and teenagers significantly benefit from counselling therapies, which studies demonstrate are highly effective both in the short and long term. For older children and teenagers, talking therapy offers a unique, safe space to explore and understand feelings of sadness, anger, or anxiety. Younger children can benefit from a combination of play and talking therapy to help them process difficult experiences.
I usually begin with an online face-to-face consultation for me and parent(s) to talk about what's been going on, and what the hopes and aims of the whole family are.
Children and teenagers significantly benefit from counselling therapies, which studies demonstrate are highly effective both in the short and long term. For older children and teenagers, talking therapy offers a unique, safe space to explore and understand feelings of sadness, anger, or anxiety. Younger children can benefit from a combination of play and talking therapy to help them process difficult experiences.
So, if you are a neurodivergent person or their partner, parent or family member, please do get in touch, so that we can look at your situation and make a plan accordingly.
Hello, I'm Kirsti Willis - an autistic HCPC registered Art Psychotherapist (BAAT). I offer neuro and LGBTQIA+ affirming, trauma informed counselling and art psychotherapy to neurodivergent people of different ages (no diagnosis required), couples and families. I also offer advice and support with parenting. Often neurodivergent people feel very anxious, which can result in e.g. frequent meltdowns, as well as sleep issues. They can also struggle with relationships and be low in mood. They are also more likely to be traumatised than a neurotypical person. However, with the right support any situation can be changed for the better.
So, if you are a neurodivergent person or their partner, parent or family member, please do get in touch, so that we can look at your situation and make a plan accordingly.
Hello, I'm Kirsti Willis - an autistic HCPC registered Art Psychotherapist (BAAT). I offer neuro and LGBTQIA+ affirming, trauma informed counselling and art psychotherapy to neurodivergent people of different ages (no diagnosis required), couples and families. I also offer advice and support with parenting. Often neurodivergent people feel very anxious, which can result in e.g. frequent meltdowns, as well as sleep issues. They can also struggle with relationships and be low in mood. They are also more likely to be traumatised than a neurotypical person. However, with the right support any situation can be changed for the better.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.