Counselling in SE12
I am a qualified integrative counsellor and registered member of the BACP. I believe in the power of a supportive, caring and honest relationship where you are unconditionally accepted, with all aspects of yourself welcomed into the counselling space. I will enable you to identify parts of yourself that may be holding you back in relationships, work and other elements of life so that you can take control of your life and embrace the challenges of everyday existence. We will discuss your problems and opportunities and identify methods for achieving your goals to move forward towards change.
I am a qualified integrative counsellor and registered member of the BACP. I believe in the power of a supportive, caring and honest relationship where you are unconditionally accepted, with all aspects of yourself welcomed into the counselling space. I will enable you to identify parts of yourself that may be holding you back in relationships, work and other elements of life so that you can take control of your life and embrace the challenges of everyday existence. We will discuss your problems and opportunities and identify methods for achieving your goals to move forward towards change.
Feeling overwhelmed by life's events and wanting an experienced counsellor to help you work through issues? I am here to work with you in a professional, warm and effective way to bring clarity, change and balance to what ever has made you decide to take the step of therapy. Low moods, stress, depression, abuse, trauma, feeling under pressure to name but a few issues whatever it is that you bring, we will work collaboratively and non judgementally in a safe space and find ways for you to move forward in your life. You matter, so taking this step will help you to lighten the load and bring equilibrium back in to your life.
Feeling overwhelmed by life's events and wanting an experienced counsellor to help you work through issues? I am here to work with you in a professional, warm and effective way to bring clarity, change and balance to what ever has made you decide to take the step of therapy. Low moods, stress, depression, abuse, trauma, feeling under pressure to name but a few issues whatever it is that you bring, we will work collaboratively and non judgementally in a safe space and find ways for you to move forward in your life. You matter, so taking this step will help you to lighten the load and bring equilibrium back in to your life.
Individuals who are struggling with anxiety emotional regulation and identity
Individuals who are struggling with anxiety emotional regulation and identity
Elizabeth Helen Lunn
Counsellor, MSc, MBACP
Verified Verified
London SE12 (Online Only)
Not accepting new clients
An aspiring Counselling Psychologist nearing the end of training, and a registered counsellor/psychotherapist with the BACP. In addition to private practice, I have three years' NHS experience, working with depression, anxiety, long-term health problems, addictions, personality disorders, bereavement and psychosexual issues. I adopt an assimilative approach to therapy, tending to predominantly draw upon psychodynamic theory (more specifically attachment theory), where focus is on the psychological roots of emotional suffering.
An aspiring Counselling Psychologist nearing the end of training, and a registered counsellor/psychotherapist with the BACP. In addition to private practice, I have three years' NHS experience, working with depression, anxiety, long-term health problems, addictions, personality disorders, bereavement and psychosexual issues. I adopt an assimilative approach to therapy, tending to predominantly draw upon psychodynamic theory (more specifically attachment theory), where focus is on the psychological roots of emotional suffering.
Infertility impacts 1 in 6 couples, it is life changing and isolating. Losing a baby is devastating, no matter how far along. The fear of never achieving parenthood, ever-present. Childlessness is a grief few understand and yet 1 in 5 women remain childless, the large majority, involuntarily. Wondering if / when, to change direction, to continue pursuing parenthood or not, can leave you feeling overwhelmed. I am a psychotherapist, supporting women and men who are struggling with pregnancy loss; infertility; IVF, potentially using Donor Eggs; Sperm or Embryos as well as childlessness and associated secondary losses.
Infertility impacts 1 in 6 couples, it is life changing and isolating. Losing a baby is devastating, no matter how far along. The fear of never achieving parenthood, ever-present. Childlessness is a grief few understand and yet 1 in 5 women remain childless, the large majority, involuntarily. Wondering if / when, to change direction, to continue pursuing parenthood or not, can leave you feeling overwhelmed. I am a psychotherapist, supporting women and men who are struggling with pregnancy loss; infertility; IVF, potentially using Donor Eggs; Sperm or Embryos as well as childlessness and associated secondary losses.
If you find yourself struggling with feelings and you’re not sure why, being able to talk to someone confidentially and without judgement may help.
If you find yourself struggling with feelings and you’re not sure why, being able to talk to someone confidentially and without judgement may help.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
Talking Therapy with Ama is about getting you back to you. Some clients may be struggling with common mental health problems like bereavement, anxiety or depression and need to develop some better ways of coping on the road to recovery. Others may be suffering more serious mental illnesses or seeking to heal from the lasting effects of trauma. Others may have nothing wrong but just want to use the space to check in with self, to reflect, perhaps set new goals and review their choices.
Talking Therapy with Ama is about getting you back to you. Some clients may be struggling with common mental health problems like bereavement, anxiety or depression and need to develop some better ways of coping on the road to recovery. Others may be suffering more serious mental illnesses or seeking to heal from the lasting effects of trauma. Others may have nothing wrong but just want to use the space to check in with self, to reflect, perhaps set new goals and review their choices.
LGBTQ+ and ADHD Psychotherapy: A New Hope Therapy
Psychotherapist, MBACP Accred
Verified Verified
5 Endorsed
London SE12 (Online Only)
Hello, I'm Matthew (he/him). I offer support for anxiety, depression, grief, and relationship issues. My specialisation is working with people who are LGBTQ+ and ADHD / Neurodivergent, however, I offer a warm welcome to everyone. Having personally experienced the challenges of living in a heteronormative and neurotypical world, I understand the difficulties of coping with feelings of shame and rejection. I believe these feelings can be overcome and offer a new hope for living comfortably and authentically.
Hello, I'm Matthew (he/him). I offer support for anxiety, depression, grief, and relationship issues. My specialisation is working with people who are LGBTQ+ and ADHD / Neurodivergent, however, I offer a warm welcome to everyone. Having personally experienced the challenges of living in a heteronormative and neurotypical world, I understand the difficulties of coping with feelings of shame and rejection. I believe these feelings can be overcome and offer a new hope for living comfortably and authentically.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
I offer a unique blend of psychotherapy and coaching to explore past challenges, their impact on the present, and foster long-term changes for a meaningful future. With hands on experience in trauma, addiction, abuse, anxiety, depression, low moods, low self esteem and compulsive behaviours.
I offer a unique blend of psychotherapy and coaching to explore past challenges, their impact on the present, and foster long-term changes for a meaningful future. With hands on experience in trauma, addiction, abuse, anxiety, depression, low moods, low self esteem and compulsive behaviours.
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Passionate about therapy, Julie, with a Gestalt Centre Postgraduate Certificate and a Goldsmiths University of London Master's in Counselling, specialises in Gestalt psychotherapy and EMDR. They offer individual therapy, ‘walking therapy’, supervision, groups and freelance training. Until 2023, Julie taught the Certificate in Humanistic Counselling Skills at the Gestalt Centre. Committed to anti-racism and equality, they focus on supporting all people, high achievers, addressing bereavement, trauma, solitude, identity issues, anxiety, personal development and supporting people seeking to reshape their lives, amidst unhappiness.
Passionate about therapy, Julie, with a Gestalt Centre Postgraduate Certificate and a Goldsmiths University of London Master's in Counselling, specialises in Gestalt psychotherapy and EMDR. They offer individual therapy, ‘walking therapy’, supervision, groups and freelance training. Until 2023, Julie taught the Certificate in Humanistic Counselling Skills at the Gestalt Centre. Committed to anti-racism and equality, they focus on supporting all people, high achievers, addressing bereavement, trauma, solitude, identity issues, anxiety, personal development and supporting people seeking to reshape their lives, amidst unhappiness.
Hello. I am Özde. I have been working for six years as a psychologist. My area of expertise is individual teeneager and adult personality disorders, especially Borderline, Schizophrenia, OCD, Bipolar..I also take a session a client who has struggle Anxiety disorders, PTSD, depression and panic attack. I always try to help people learn to cope with stressful situations, overcome addictions, manage their chronic illnesses, and tests and assessments that can help diagnose a condition or tell more about the way a person thinks, feels, and behaves.
Hello. I am Özde. I have been working for six years as a psychologist. My area of expertise is individual teeneager and adult personality disorders, especially Borderline, Schizophrenia, OCD, Bipolar..I also take a session a client who has struggle Anxiety disorders, PTSD, depression and panic attack. I always try to help people learn to cope with stressful situations, overcome addictions, manage their chronic illnesses, and tests and assessments that can help diagnose a condition or tell more about the way a person thinks, feels, and behaves.
My name is Sally Spigner and I am a BACP registered counsellor working from a relaxed home office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.
My name is Sally Spigner and I am a BACP registered counsellor working from a relaxed home office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
Seeking help is not an indication of weakness. Unfortunately, challenges such as anxiety, bereavement, relationship issues, and depression can make life seem overwhelming. If you are reading this profile, you are probably in search of the right counsellor, which can be an intimidating task. . As an accredited member of the BACP, I offer a therapeutic approach tailored to your individual needs and personality, and am happy to discuss your current situation and your expectations from counselling with sensitivity and compassion.
Seeking help is not an indication of weakness. Unfortunately, challenges such as anxiety, bereavement, relationship issues, and depression can make life seem overwhelming. If you are reading this profile, you are probably in search of the right counsellor, which can be an intimidating task. . As an accredited member of the BACP, I offer a therapeutic approach tailored to your individual needs and personality, and am happy to discuss your current situation and your expectations from counselling with sensitivity and compassion.
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
Do you feel overwhelmed by feelings and emotions you can't understand? Do you struggle with relationships or feel isolated and alone? Do you have a difficult relationship with food? Have you harmed yourself or struggled with thoughts of ending your life? Have you experienced trauma, abuse, violence or loss? Have you turned to drugs or alcohol to help cope with difficult memories? Are you going through work stress or chronic pain? I will work with you to explore your feelings and help develop an understanding of your experiences in relation to the whole person that you are, working towards building a different and brighter future.
Do you feel overwhelmed by feelings and emotions you can't understand? Do you struggle with relationships or feel isolated and alone? Do you have a difficult relationship with food? Have you harmed yourself or struggled with thoughts of ending your life? Have you experienced trauma, abuse, violence or loss? Have you turned to drugs or alcohol to help cope with difficult memories? Are you going through work stress or chronic pain? I will work with you to explore your feelings and help develop an understanding of your experiences in relation to the whole person that you are, working towards building a different and brighter future.
Ronke Adeyemi (MA, MBACP) Individual & Couple
Psychotherapist, MA, MBACP
Verified Verified
London SE12 (Online Only)
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .
Life can be overwhelming & struggles are more apparent, I'm here to support you & to stand side by side throughout your journey. I'm an integrative therapist which allows me to use a combination of therapeutic approaches in order to match your individual needs. I provide an empathetic, safe and non-judgmental space that allows room for me to hear your concerns. All my sessions are solely focused on being client-led & are at your pace, this space can assist with acceptance and understanding giving space to grow. I am a mixed-race, South Asian woman raised in a Muslim household so can empathise with cultural and religious challenges.
Life can be overwhelming & struggles are more apparent, I'm here to support you & to stand side by side throughout your journey. I'm an integrative therapist which allows me to use a combination of therapeutic approaches in order to match your individual needs. I provide an empathetic, safe and non-judgmental space that allows room for me to hear your concerns. All my sessions are solely focused on being client-led & are at your pace, this space can assist with acceptance and understanding giving space to grow. I am a mixed-race, South Asian woman raised in a Muslim household so can empathise with cultural and religious challenges.
See more therapy options for SE12
How does your Counsellor compare?
Number of Counsellors in SE12
60+
Average cost per session
£65
Counsellors in SE12 who prioritize treating:
87% | Anxiety |
83% | Stress |
82% | Depression |
82% | Self Esteem |
78% | Relationship Issues |
68% | Trauma and PTSD |
67% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
61% | Aviva |
50% | Vitality |
39% | AXA PPP |
How Counsellors in SE12 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in SE12?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.