Counselling in SE13
Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.
Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
Hello, my name is Davina, and thank you for taking the time to view my profile. I am the founder of Time in Counselling, and I am here to support your healing process, helping you move from where you are now to where you want to be. I have a deep commitment to working with women from the BME community, specialising in issues such as childhood abuse, sexual abuse, trauma-related concerns, and relationship difficulties
Hello, my name is Davina, and thank you for taking the time to view my profile. I am the founder of Time in Counselling, and I am here to support your healing process, helping you move from where you are now to where you want to be. I have a deep commitment to working with women from the BME community, specialising in issues such as childhood abuse, sexual abuse, trauma-related concerns, and relationship difficulties
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
As an anxiety specialist with 8 years of experience, I have been dedicated to helping clients understand and reduce their anxiety. My approach involves three stages 1 - Understanding the roots of anxiety - Identifying the underlaying causes of anxiety through thorough exploration. 2 - Developing coping strategies - utilizing various therapeutic approaches, including psychodynamic approach, person-centred approach and CBT. 3 - Applying coping strategies in day to day life - encouraging clients to commit to completing homework tasks between the sessions to integrate these strategies into daily routine
Feel in need of a listening ear? I can help you to explore what's weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis. My own lived experience means I can relate too
Feel in need of a listening ear? I can help you to explore what's weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis. My own lived experience means I can relate too
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
Becky Sarah Burnett
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London SE13
Waitlist for new clients
I've worked for six years supporting people suffering with eating disorders, body image issues, anxiety, depression and various addictions. My extensive experience has shown me that these symptoms are often a response to distressing or painful situations which can come from all areas of life, perhaps difficult relationships, grief or troubling events. I strive to meet all my clients with unconditional positive regard, with compassion and empathy. I work alongside my clients to nurture a space where they feel they can bring all of themselves, and meet even the most painful or shamed parts without judgment or criticism.
I've worked for six years supporting people suffering with eating disorders, body image issues, anxiety, depression and various addictions. My extensive experience has shown me that these symptoms are often a response to distressing or painful situations which can come from all areas of life, perhaps difficult relationships, grief or troubling events. I strive to meet all my clients with unconditional positive regard, with compassion and empathy. I work alongside my clients to nurture a space where they feel they can bring all of themselves, and meet even the most painful or shamed parts without judgment or criticism.
Hello and welcome. Is therapy right for you, right now? Perhaps you don't know, and that's okay. Perhaps you're feeling stressed, anxious or depressed and just need someone to listen. I have a BACP Accredited Diploma in Integrative Counselling and over 6 years clinical experience.
Hello and welcome. Is therapy right for you, right now? Perhaps you don't know, and that's okay. Perhaps you're feeling stressed, anxious or depressed and just need someone to listen. I have a BACP Accredited Diploma in Integrative Counselling and over 6 years clinical experience.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
New Ways Therapy
Counsellor, MBACP
Verified Verified
London SE13 (Online Only)
Not accepting new clients
A word in season, soothes the soul. Hi, my name is Ola, founder of New Ways Therapy. I help people to heal from relational trauma, emotional pain and constant overwhelming thoughts and feelings. I have an 18yr background working closely with children, families and individuals. I work with clients that have experienced trauma in childhood, families, relationships and at work. You will be provided with a safe place to help you unpack your experiences, process your emotions and explore ways of moving forward in your healing journey. If you are putting on a brave face, but suffering inwardly, this is a sign to seek support.
A word in season, soothes the soul. Hi, my name is Ola, founder of New Ways Therapy. I help people to heal from relational trauma, emotional pain and constant overwhelming thoughts and feelings. I have an 18yr background working closely with children, families and individuals. I work with clients that have experienced trauma in childhood, families, relationships and at work. You will be provided with a safe place to help you unpack your experiences, process your emotions and explore ways of moving forward in your healing journey. If you are putting on a brave face, but suffering inwardly, this is a sign to seek support.
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There comes a point in our lives when things feel like they're getting on top of us. Strategies we relied on no longer work. Or, we feel that something is holding us back from leading a vibrant and fulfilling life. I offer a safe, confidential and non-judgmental space to make sense of your life and connect with yourself in a way that will help you to heal. Different things work for different people. Some of us are used to talking about our feelings; some of us are not. Others need images, music, objects and creative ways to help us capture an experience and connect with deeper feelings. I tailor my approach to the person I am with.
There comes a point in our lives when things feel like they're getting on top of us. Strategies we relied on no longer work. Or, we feel that something is holding us back from leading a vibrant and fulfilling life. I offer a safe, confidential and non-judgmental space to make sense of your life and connect with yourself in a way that will help you to heal. Different things work for different people. Some of us are used to talking about our feelings; some of us are not. Others need images, music, objects and creative ways to help us capture an experience and connect with deeper feelings. I tailor my approach to the person I am with.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
We all encounter difficult times in life. The loss of loved ones, relationship breakdown, difficulties at work, and poor physical health, for example, may have a huge impact on our ability to function. During these times we may find it difficult to cope and struggle to know what to do to feel better.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.
If you are reading this then you probably have a feeling that talking to someone right now is important. Therapy is a way to explore what may seem difficult in your life at this point. You may not even know what it is that feels 'off' and that's ok; therapy can be used to explore that sense of unease, or lack of connection.
If you are reading this then you probably have a feeling that talking to someone right now is important. Therapy is a way to explore what may seem difficult in your life at this point. You may not even know what it is that feels 'off' and that's ok; therapy can be used to explore that sense of unease, or lack of connection.
If you find yourself struggling with feelings and you’re not sure why, being able to talk to someone confidentially and without judgement may help.
If you find yourself struggling with feelings and you’re not sure why, being able to talk to someone confidentially and without judgement may help.
There times in your life, when you feel overwhelmed and struggle to understand what is happening in your life. I am able to offer a safe,confidential
environment to explore your issues
There times in your life, when you feel overwhelmed and struggle to understand what is happening in your life. I am able to offer a safe,confidential
environment to explore your issues
I offer specialist clinical psychology assessment, formulation and treatment to children, adolescents, parents and young adults based in South East London. I can offer face to face sessions in Blackheath or online therapy.
I offer specialist clinical psychology assessment, formulation and treatment to children, adolescents, parents and young adults based in South East London. I can offer face to face sessions in Blackheath or online therapy.
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
See more therapy options for SE13
How does your Counsellor compare?
Number of Counsellors in SE13
70+
Average cost per session
£65
Counsellors in SE13 who prioritize treating:
| 87% | Anxiety |
| 87% | Self Esteem |
| 84% | Stress |
| 82% | Depression |
| 78% | Relationship Issues |
| 68% | Trauma and PTSD |
| 61% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 55% | AXA PPP |
| 50% | Vitality |
| 45% | Aviva |
How Counsellors in SE13 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |