Counselling in SW17
![Photo of Lucy Kralj, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/5219915c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a UKCP accredited integrative psychotherapist. I have a particular interest in trauma and the mind-body relationship, including the psychological impact of health problems and the physical manifestations of emotional distress. Many of us have times in our lives when things feel broken and painful. In those times we may seek support. I have over fifteen years of experience working with victims of abuse and trauma and also in palliative care. I am a clinical associate at Domestic Violence Training Ltd and a member of Cancer Counselling London. I am also a certified Iyengar yoga teacher and a registered nurse.
I am a UKCP accredited integrative psychotherapist. I have a particular interest in trauma and the mind-body relationship, including the psychological impact of health problems and the physical manifestations of emotional distress. Many of us have times in our lives when things feel broken and painful. In those times we may seek support. I have over fifteen years of experience working with victims of abuse and trauma and also in palliative care. I am a clinical associate at Domestic Violence Training Ltd and a member of Cancer Counselling London. I am also a certified Iyengar yoga teacher and a registered nurse.
I work with any and all difficulties and challenges and struggles that might be faced by children, adolescents, young adults and their carers. I work with neurodivergent young people, having experience of children and teens with diagnoses of ADHD, ASD and OCD, carving out a space where they can feel understood.
I work with any and all difficulties and challenges and struggles that might be faced by children, adolescents, young adults and their carers. I work with neurodivergent young people, having experience of children and teens with diagnoses of ADHD, ASD and OCD, carving out a space where they can feel understood.
![Photo of Sophie Lawton, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/dc8ad12f-997b-4d99-9124-aabf39fba8fb/2/320x400.jpeg)
I am an integrative therapist, meaning I draw on multiple approaches and theories in my practice, but my way of working has been particularly shaped by relational psychotherapy and attachment theory. This means I believe that the relationships we experience in our early lives affect our later ways of relating to both ourselves and others. I believe that therapy is a fundamentally relational endeavour - not that people are broken and therefore need to be “fixed” - but rather that through working together we can come to new ways of relating, understanding and being.
I am an integrative therapist, meaning I draw on multiple approaches and theories in my practice, but my way of working has been particularly shaped by relational psychotherapy and attachment theory. This means I believe that the relationships we experience in our early lives affect our later ways of relating to both ourselves and others. I believe that therapy is a fundamentally relational endeavour - not that people are broken and therefore need to be “fixed” - but rather that through working together we can come to new ways of relating, understanding and being.
![Photo of Esra Yaman, MBACP, Counsellor](https://photos.psychologytoday.com/f005aa53-04c9-401d-b79f-25c7db6ad094/1/320x400.jpeg)
I have been working with a wide range of subjects such as childhood abuse, sexual abuse, attachment issues, relationship difficulties, trauma, PTSD, depression, anxiety, domestic violence, OCD, eating disorders, career planning, personal development and so on. My goal is to create a safe and supportive therapeutic relationship that empowers clients to grow, learn, and heal. I strive to create a therapeutic environment that is both supportive and empowering, helping clients to develop a deeper understanding of themselves and their relationships and to work towards positive change and growth.
I have been working with a wide range of subjects such as childhood abuse, sexual abuse, attachment issues, relationship difficulties, trauma, PTSD, depression, anxiety, domestic violence, OCD, eating disorders, career planning, personal development and so on. My goal is to create a safe and supportive therapeutic relationship that empowers clients to grow, learn, and heal. I strive to create a therapeutic environment that is both supportive and empowering, helping clients to develop a deeper understanding of themselves and their relationships and to work towards positive change and growth.
![Photo of Danielle Poole, MBABCP, Psychotherapist](https://photos.psychologytoday.com/fc85d9e2-1933-4b3d-bd96-1d36cf829527/1/320x400.jpeg)
Does this sound familiar? On the outside you seem to have it all together but on the inside you feel like you are falling apart. You are constantly striving to feel confident and secure within yourself but instead you: continuously battle with self-criticism, struggle to make decisions without the approval of others, feel burnt out from people pleasing and always putting the needs of others first. You find that you need validation from others in order to feel good about yourself but often feel inadequate, like a failure and misunderstood. Even when surrounded by others you feel alone.
Does this sound familiar? On the outside you seem to have it all together but on the inside you feel like you are falling apart. You are constantly striving to feel confident and secure within yourself but instead you: continuously battle with self-criticism, struggle to make decisions without the approval of others, feel burnt out from people pleasing and always putting the needs of others first. You find that you need validation from others in order to feel good about yourself but often feel inadequate, like a failure and misunderstood. Even when surrounded by others you feel alone.
![Photo of Dr Jordan Farr- Clinical Psychologist, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/327e26b2-0ef2-4a99-b1b8-11236df1d081/2/320x400.jpeg)
Dr Jordan Farr- Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SW17
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
![Photo of Jo Harding, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/465c2f3b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a qualified integrative counsellor and psychotherapist, and registered member of the BACP and UKCP. I work with adult clients, who see me for help with a variety of issues including anxiety, depression, and relationship difficulties. I aim to provide a space in which you feel safe and supported in order to explore your concerns, at your pace, whilst being listened to fully; without judgement or disruption. I feel a trusting and collaborative relationship between client and therapist is vital. I may gently challenge you, or offer observations, but without being authoritative.
I am a qualified integrative counsellor and psychotherapist, and registered member of the BACP and UKCP. I work with adult clients, who see me for help with a variety of issues including anxiety, depression, and relationship difficulties. I aim to provide a space in which you feel safe and supported in order to explore your concerns, at your pace, whilst being listened to fully; without judgement or disruption. I feel a trusting and collaborative relationship between client and therapist is vital. I may gently challenge you, or offer observations, but without being authoritative.
![Photo of Jacqueline Murungi Accred, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/5e772f76-a92d-4b80-adab-298265268c49/2/320x400.jpeg)
Hello, I'm psychotherapist with over 10 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
Hello, I'm psychotherapist with over 10 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
![Photo of Steve Gilbert, MUKCP, Psychotherapist](https://photos.psychologytoday.com/1c3e8483-01fe-4f7c-91b9-0ebf8f1c306f/3/320x400.jpeg)
I believe that it takes courage to reach out and seek the support of a counsellor - I appreciate how difficult getting to this place can be. We are all impacted differently by the world in which we live which can lead to a sense of isolation or 'homelessness' within ourselves. Counselling and Psychotherapy can be seen as an investment in you, an investment that has the potential to bring you from a place of crisis or confusion to one of relief.
I believe that it takes courage to reach out and seek the support of a counsellor - I appreciate how difficult getting to this place can be. We are all impacted differently by the world in which we live which can lead to a sense of isolation or 'homelessness' within ourselves. Counselling and Psychotherapy can be seen as an investment in you, an investment that has the potential to bring you from a place of crisis or confusion to one of relief.
![Photo of Dwayne Rowe Bsc Psych (Hons) Dip In Couns Mbacp, MBACP, Counsellor](https://photos.psychologytoday.com/4ace5722-d404-4f95-86b4-26db8021f594/1/320x400.jpeg)
Hello. I am Dwayne. Are you requiring support with any of the following: anger management, bereavement, anxiety, depression, low self-esteem, relationships, panic attacks, stress, faith and spirituality? If your answer is "YES", I can help you to explore these difficult thoughts and feelings, and help you move from a place of confusion and feeling lost to a place of clarity and understanding. I can help you make sense of traumatic past experiences and help you to understand its impact on your present . It will be like putting together a jigsaw from all the jumbled up pieces.
Hello. I am Dwayne. Are you requiring support with any of the following: anger management, bereavement, anxiety, depression, low self-esteem, relationships, panic attacks, stress, faith and spirituality? If your answer is "YES", I can help you to explore these difficult thoughts and feelings, and help you move from a place of confusion and feeling lost to a place of clarity and understanding. I can help you make sense of traumatic past experiences and help you to understand its impact on your present . It will be like putting together a jigsaw from all the jumbled up pieces.
![Photo of Daniel Roberts, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/9344c5bb-0b4b-4135-b5e4-69031fecc360/2/320x400.jpeg)
For more than a decade, I've witnessed the transformative power of therapy in my work within mental health services. I believe creating an explorative and supportive space is key to unlocking your inner strength and improving your mental well-being. Are you ready to: Gain deeper self-awareness? Break free from unhealthy patterns? Build stronger, more fulfilling relationships? If you're experiencing distress, repeating unwanted behaviours, or simply seeking personal growth, you're not alone. There's a part of you reaching out for help and another part that knows things can be better.
For more than a decade, I've witnessed the transformative power of therapy in my work within mental health services. I believe creating an explorative and supportive space is key to unlocking your inner strength and improving your mental well-being. Are you ready to: Gain deeper self-awareness? Break free from unhealthy patterns? Build stronger, more fulfilling relationships? If you're experiencing distress, repeating unwanted behaviours, or simply seeking personal growth, you're not alone. There's a part of you reaching out for help and another part that knows things can be better.
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![Photo of Emma Malone, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cb408a30-a198-4175-9d64-07cebee01aea/1/320x400.jpeg)
I am a fully qualified Psychodynamic Psychotherapist, registered with the UK Council for Psychotherapy (UKCP) & the Foundation for Psychotherapy & Counselling (FPC). I see adults for once weekly 50 minute psychotherapy sessions, either in-person or online, where I provide a safe and supportive space to explore thoughts, feelings, and experiences in a non-judgmental and confidential setting. As a dedicated therapist, I am committed to helping individuals navigate life's challenges with empathy, compassion and evidence-based practices to help nurture understanding and awareness.
I am a fully qualified Psychodynamic Psychotherapist, registered with the UK Council for Psychotherapy (UKCP) & the Foundation for Psychotherapy & Counselling (FPC). I see adults for once weekly 50 minute psychotherapy sessions, either in-person or online, where I provide a safe and supportive space to explore thoughts, feelings, and experiences in a non-judgmental and confidential setting. As a dedicated therapist, I am committed to helping individuals navigate life's challenges with empathy, compassion and evidence-based practices to help nurture understanding and awareness.
![Photo of Emily Halton, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/b00bb9c3-ef20-4f90-a1a2-c52437f3f454/3/320x400.jpeg)
Adults and Couples Therapy. I’m practicing from a new private room in between Balham and Tooting and also online! I also practice from Harley st please get in touch for times and days. It’s never too late to look at those patterns that have been there for a lifetime. Maybe they are affecting your relationship? Creating barriers? Maybe you’d like to break free and learn how to cope better with them?
Adults and Couples Therapy. I’m practicing from a new private room in between Balham and Tooting and also online! I also practice from Harley st please get in touch for times and days. It’s never too late to look at those patterns that have been there for a lifetime. Maybe they are affecting your relationship? Creating barriers? Maybe you’d like to break free and learn how to cope better with them?
![Photo of Frankie Johnson, MBACP, Counsellor](https://photos.psychologytoday.com/55136adb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
Hi, welcome to my profile - let’s see if you think I can help. I believe that in order to overcome life’s challenges and achieve the sense of well-being you desire in life, developing a strong self-awareness is essential. I have an interest in helping you understand how your early relationships with parents, carers, family and peers can shape how you relate to the world around you at present. I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
![Photo of Andrew Palmer, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/c4bfbd45-558a-4c3f-9bdb-0d0d55e92c4c/2/320x400.jpeg)
Andrew Palmer
Counsellor, MSc, MBACP
Verified Verified
London SW17 (Online Only)
Waitlist for new clients
Hello, my name is Andrew and I am a qualified counsellor and psychotherapist based in South West London. Usually working on an open-ended basis, I provide a safe and accepting environment where clients can look to find a deeper understanding of themselves, exploring areas where they may feel stuck, uncover repeating patterns in their relationships or confront and overcome negative behaviours, thoughts and feelings that may be getting in the way of them achieving a happier, more contented life.
Hello, my name is Andrew and I am a qualified counsellor and psychotherapist based in South West London. Usually working on an open-ended basis, I provide a safe and accepting environment where clients can look to find a deeper understanding of themselves, exploring areas where they may feel stuck, uncover repeating patterns in their relationships or confront and overcome negative behaviours, thoughts and feelings that may be getting in the way of them achieving a happier, more contented life.
![Photo of Dr Ana Mootoosamy, PhD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/3d67c3be-f88e-46b9-b3ec-ff8af2fa4824/1/320x400.png)
My goal is to provide you with a safe, confidential, non-judgemental space in which you can open up and really talk about what's on your mind. With the help of therapy, we can work through the distressing and overwhelming feelings of depression, trauma, anxiety, worry, stress, and any other difficulties you might be experiencing.
My goal is to provide you with a safe, confidential, non-judgemental space in which you can open up and really talk about what's on your mind. With the help of therapy, we can work through the distressing and overwhelming feelings of depression, trauma, anxiety, worry, stress, and any other difficulties you might be experiencing.
![Photo of Cecilia Lopez, MBACP, Counsellor](https://photos.psychologytoday.com/2e79f7c3-b0a7-4acc-9fda-53b306abfcfd/2/320x400.jpeg)
My aim is to help you to strengthen emotional management skills in order to improve personal well-being, as well as health. My line of work is the change of perception about the conflicts that bring stress in your life. Under the approach of Transgenerational trauma and Family System you will understand the influence of family history on current problems and on interpersonal relationships. A deeply self sense of self will help you to transcend traumas, barriers and limitations as well as experience a new vision of emotional and physical health
My aim is to help you to strengthen emotional management skills in order to improve personal well-being, as well as health. My line of work is the change of perception about the conflicts that bring stress in your life. Under the approach of Transgenerational trauma and Family System you will understand the influence of family history on current problems and on interpersonal relationships. A deeply self sense of self will help you to transcend traumas, barriers and limitations as well as experience a new vision of emotional and physical health
![Photo of Romy Wakil, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4f34ffd4-7e13-456d-83fb-9ae70b4dc3f1/1/320x400.jpeg)
My specialist areas in therapy are: trauma and recovery, eating disorders and disordered eating, intergenerational trauma, depression, anxiety, racial identity, cultural identity, grief and anger, and navigating interpersonal relationships.
My specialist areas in therapy are: trauma and recovery, eating disorders and disordered eating, intergenerational trauma, depression, anxiety, racial identity, cultural identity, grief and anger, and navigating interpersonal relationships.
![Photo of Odin Parmenter, MBACP, Psychotherapist](https://photos.psychologytoday.com/5c970792-6301-4dc1-ab8c-0b6cf6f7afe8/2/320x400.jpeg)
Taking the first step to connect with a therapist takes courage, and I commend you for considering this journey towards self-discovery and healing. I'm here to support you. In a world where navigating challenges like anxiety, depression, ADHD, or familial struggles can feel overwhelming, my tailored approach aims to provide understanding and personalised support. Whether it's addressing stress, trauma, bereavement, LGBTQ+ challenges, or bolstering self-esteem - our collaborative journey focuses on exploring your experience and crafting strategies to empower your resilience and growth.
Taking the first step to connect with a therapist takes courage, and I commend you for considering this journey towards self-discovery and healing. I'm here to support you. In a world where navigating challenges like anxiety, depression, ADHD, or familial struggles can feel overwhelming, my tailored approach aims to provide understanding and personalised support. Whether it's addressing stress, trauma, bereavement, LGBTQ+ challenges, or bolstering self-esteem - our collaborative journey focuses on exploring your experience and crafting strategies to empower your resilience and growth.
![Photo of Hannah Tottenham, MA, HCPC-Drama Therap., Psychotherapist](https://photos.psychologytoday.com/dea7a8ad-07d6-40e5-81a8-8d66da2aca8b/2/320x400.jpeg)
Hannah Tottenham
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
London SW17
Waitlist for new clients
Whether due to recent events or past ones, many people struggle with grief, loss, food and body, and traumatic experiences, leaving them feeling stuck, overwhelmed and needing support. My professional expertise is in working with clients struggling with trauma and PTSD; struggling with eating disorders, body image and identity; child and adult bereavement; clients undergoing cancer treatment; end of life care; and carers. This breadth of experience has informed my understanding of the universality of inner conflict and distress, and how the tools of self-exploration and insight are essential to effect change in the here-and-now.
Whether due to recent events or past ones, many people struggle with grief, loss, food and body, and traumatic experiences, leaving them feeling stuck, overwhelmed and needing support. My professional expertise is in working with clients struggling with trauma and PTSD; struggling with eating disorders, body image and identity; child and adult bereavement; clients undergoing cancer treatment; end of life care; and carers. This breadth of experience has informed my understanding of the universality of inner conflict and distress, and how the tools of self-exploration and insight are essential to effect change in the here-and-now.
See more therapy options for SW17
How does your Counsellor compare?
Number of Counsellors in SW17
100+
Average cost per session
£70
Counsellors in SW17 who prioritize treating:
88% | Anxiety |
86% | Self Esteem |
85% | Depression |
81% | Relationship Issues |
74% | Stress |
65% | Family Conflict |
64% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
79% | AXA PPP |
69% | Aviva |
59% | Vitality |
How Counsellors in SW17 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in SW17?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.