Support Groups in North London, London
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Hosted by Julia Peters
Counsellor, MBACP Accred
Verified Verified
Group meets in North London, London N8
The aim of Group Supervision to conceptualise clinical material and apply appropriate interventions * Identification and management of transference and counter transference issues, to demonstrate and think purposefully through therapeutic issues * Awareness of ethical and professional standards * Enhanced ...
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Hosted by Jacqui Bennett
Counsellor, MBACP
Verified Verified
Group meets in North London, London N10
The aim of Group Supervision to conceptualise clinical material and apply appropriate interventions * Identification and management of transference and counter transference issues, to demonstrate and think purposefully through therapeutic issues * Awareness of ethical and professional standards * Enhanced ...
MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder (BPD) by clinicians and researchers at the ...
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Hosted by Claudio Parretti
Psychologist, HCPC - Couns. Psych.
Verified Verified
Group meets in North London, London N1
MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder (BPD) by clinicians and researchers at the ...
Constellations provide a solution-focused journey for deep-seated personal, relationship, family, and work challenges. Ideal for issues resistant to change, including emotional struggles, trauma, feeling stuck, relational complexities, family rifts, and more. In workshops, a small group of participants engage in ...
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Constellations provide a solution-focused journey for deep-seated personal, relationship, family, and work challenges. Ideal for issues resistant to change, including emotional struggles, trauma, feeling stuck, relational complexities, family rifts, and more. In workshops, a small group of participants engage in ...
DBT is one of the most researched treatments for people with difficulties in regulating their emotions. It is a team-based programme which entails weekly individual therapy, skills class, access to phone skills coaching available seven days a week and DBT ...
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Hosted by Luka Hadrych
Psychotherapist, MSc, MBACP
Verified Verified
Group meets in North London, London N1
DBT is one of the most researched treatments for people with difficulties in regulating their emotions. It is a team-based programme which entails weekly individual therapy, skills class, access to phone skills coaching available seven days a week and DBT ...
Gentle somatic yoga and chi gong for women affected by disability. Includes any disability and those who are parents/carers
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Hosted by London Accessible Psychotherapy Independent Svc
Psychologist, PsychD, CPsychol
Verified Verified
Group meets in North London, London N10
Gentle somatic yoga and chi gong for women affected by disability. Includes any disability and those who are parents/carers
In this transformative virtual study, we will explore how God's Word intersects with mental health challenges, offering hope, healing, and strength. Through in-depth discussions on relevant Bible passages, we'll delve into topics including anxiety, depression, self-worth, resilience, and finding hope ...
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In this transformative virtual study, we will explore how God's Word intersects with mental health challenges, offering hope, healing, and strength. Through in-depth discussions on relevant Bible passages, we'll delve into topics including anxiety, depression, self-worth, resilience, and finding hope ...
This group has been designed to help those who have struggled to find a meaningful relationship after being affected by Domestic Violence
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Hosted by Couple's Counsellor @The Practice, Angel Islington
Psychotherapist, MBACP
Verified Verified
Group meets in North London, London N1
This group has been designed to help those who have struggled to find a meaningful relationship after being affected by Domestic Violence
I run once weekly psychotherapy groups on Tuesdays and Thursday and Fridays currenly meeting online. Groups are a very cost effective treatment and provide a space to work through your issues inreal time with other people (Max 8 people) The ...
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Hosted by Dr Stuart Stevenson
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Group meets in North London, London N19
I run once weekly psychotherapy groups on Tuesdays and Thursday and Fridays currenly meeting online. Groups are a very cost effective treatment and provide a space to work through your issues inreal time with other people (Max 8 people) The ...
I have spaces for a man and a woman in my in-person, mixed long-term psychotherapy group. Group therapy can offer a supportive space to help you to understand yourself better, make sense of your world and to address the obstacles ...
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Hosted by Sally Bild
Psychotherapist, MSc, MUKCP
Verified Verified
Group meets in North London, London N7
I have spaces for a man and a woman in my in-person, mixed long-term psychotherapy group. Group therapy can offer a supportive space to help you to understand yourself better, make sense of your world and to address the obstacles ...
DBT programme consists of weekly individual therapy and skills modules in core mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Fees for individual sessions begin at £100 and for the skills classes £85 per session. It is also possible to ...
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Hosted by Mind-Reframed Team
Psychotherapist, MSc, MBACP
Verified Verified
Group meets in North London, London N1
DBT programme consists of weekly individual therapy and skills modules in core mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Fees for individual sessions begin at £100 and for the skills classes £85 per session. It is also possible to ...
Psychosynthesis Psychology has ground breaking concepts and experiential techniques for people interested in personal and psycho-spiritual transformation. It is a liberating discipline – a map to help navigate human experience, and a toolbox for life. BUPA's health insurance typically covers ...
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Hosted by Mary Bernadette Mcilroy
Counsellor, MBACP Accred
Verified Verified
Group meets in North London, London N10
Psychosynthesis Psychology has ground breaking concepts and experiential techniques for people interested in personal and psycho-spiritual transformation. It is a liberating discipline – a map to help navigate human experience, and a toolbox for life. BUPA's health insurance typically covers ...
My Therapy Box is an (8) weeks wellness online group workshop, via zoom. This workshop explores different areas of wellness and how to implement these techniques into your daily life; with Meditation, a short journal prompt, reflection & checkout at ...
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My Therapy Box is an (8) weeks wellness online group workshop, via zoom. This workshop explores different areas of wellness and how to implement these techniques into your daily life; with Meditation, a short journal prompt, reflection & checkout at ...
I am an experienced individual and group analyst. I have a website for online group therapygroupsonline.co.uk . I am connected to a network of excellent accredited group therapists and individual therapists who I can connect you with. Some low fee ...
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Hosted by Dr Rachel Gibbons
Psychiatrist, MBBS
Verified Verified
Group meets in North London, London N6
I am an experienced individual and group analyst. I have a website for online group therapygroupsonline.co.uk . I am connected to a network of excellent accredited group therapists and individual therapists who I can connect you with. Some low fee ...
You are not alone in your journey towards healing. I invite you to join our Trauma Support Group: Avenues of Growth — a safe space for sharing, understanding the impact past traumatic events had on you and learning how to ...
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Hosted by Daria Modina
Psychotherapist, MUKCP
Verified Verified
Group meets in North London, London N2
You are not alone in your journey towards healing. I invite you to join our Trauma Support Group: Avenues of Growth — a safe space for sharing, understanding the impact past traumatic events had on you and learning how to ...
We are CBT, Mindfulness and ACT focused therapy clinic, working in London and Online. We provide therapy in English and Italian. Our specialties include: Bipolar Disorder, Stress & Anxiety disorders (Panic, GAD, OCD, HA, SA), Perfectionism and Impostor Syndrome, Trauma ...
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Hosted by Dr Alice Fiorica
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Group meets in North London, London N1
We are CBT, Mindfulness and ACT focused therapy clinic, working in London and Online. We provide therapy in English and Italian. Our specialties include: Bipolar Disorder, Stress & Anxiety disorders (Panic, GAD, OCD, HA, SA), Perfectionism and Impostor Syndrome, Trauma ...
MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder (BPD) by clinicians and researchers at the ...
![](https://photos.psychologytoday.com/4b70bbf2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Reema Patel
Counsellor, MBACP Accred
Verified Verified
Group meets in North London, London N1
MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder (BPD) by clinicians and researchers at the ...
These therapy groups are run along Group Analytic lines. They provide a safe , confidential setting for addressing issues such as difficulties around relationships ,family and work, depression,anxiety ,self esteem ,life transitions, and meaning They can be the treatment of ...
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Hosted by Dr Jessica Mayer Johnson
Psychotherapist, PhD, BPC
Verified Verified
Group meets in North London, London N1
These therapy groups are run along Group Analytic lines. They provide a safe , confidential setting for addressing issues such as difficulties around relationships ,family and work, depression,anxiety ,self esteem ,life transitions, and meaning They can be the treatment of ...
Group supervision for qualified therapists or students. Any modality including psychodynamic. Maximum three supervisees. I am accredited with COSRT and BACP and am UKCP. I have a post-graduate Diploma in Integrative Supervision for Individuals and Groups.
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Hosted by Rosalind Simpson
Psychotherapist, COSRT Accred
Verified Verified
Group meets in North London, London N16
Group supervision for qualified therapists or students. Any modality including psychodynamic. Maximum three supervisees. I am accredited with COSRT and BACP and am UKCP. I have a post-graduate Diploma in Integrative Supervision for Individuals and Groups.
I lead zen Group: the full zen practice and online introduction to basic zen/mindfulness techniques.
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Hosted by London Counselling Centre
Psychotherapist, MA, MBACP Accred
Verified Verified
Group meets in North London, London N7
I lead zen Group: the full zen practice and online introduction to basic zen/mindfulness techniques.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in North London, London?
Search for nearby support groups by inputting your city, postcode, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or postcode into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counselling is typically less expensive than individual counselling, with each session costing on average between £45 to £60. Meanwhile, individual therapy sessions can run anywhere from £60 to £150. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
If you have private insurance, your plan may cover some if not all of your group therapy sessions. You should contact your insurance provider to determine if they provide coverage for group therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.