Support Groups in London

I have spaces for a man and a woman in my in-person, mixed long-term psychotherapy group. Group therapy can offer a supportive space to help you to understand yourself better, make sense of your world and to address the obstacles ...

This is a psychotherapy group for women and men who lost a life-partner and would like to understand themselves better and find a healthier way to mourn and live their life after loss. Share your experiences, gain insights into your ...

The overall goal of DBT Skills training is to help you increase resilience and build a life experienced as 'worth living'. It teaches relevant skills for effectively coping with painful experiences and difficult emotions. Our groups run in 3 blocks, ...

Online Group therapy is open to anyone that has been finding the COVID-19 pandemic a difficult experience. This is a chance for you to share how this experience has impacted you, find a supportive environment, where you can feel heard ...

Why do actions arise from motivation but are still welcomed with frustration? The self-preservation instinct becomes an inner purpose for the unconscious and only a grounded self can face the challenge. It is well known that accomplishment should be an ...

Do you feel stressed? Do you struggle on teaching your kids? Do your kids have any SEN problems? Do you want to find the best way to help you and your kids?This Play and Creative emotional group can help you ...

I lead zen Group: the full zen practice and online introduction to basic zen/mindfulness techniques.

Group psychotherapy offers a nurturing space for individuals to explore and gain insight into their personal challenges. It is perfect for those facing difficulties in interpersonal relationships or dealing with past and current traumas, anxiety, frustration, or anger. Issues are ...

For qualified counselling and psychotherapy practitioners of any modality. The clinical supervision group is an opportunity for qualified counselling and psychotherapy practitioners of any modality to share approaches, exchange theoretical influences, and understand psychotherapy and counselling through the different cultural ...

WOULD YOU LIKE TO Build self-esteem and explore coping strategies in emotionally challenging situations so you can learn new ways of managing thoughts, feelings and behaviours? To develop communication skills and practise new behaviours in communicating more positively with peers, ...

DBT is one of the most researched treatments for people with difficulties in regulating their emotions. It is a team-based programme which entails weekly individual therapy, skills class, access to phone skills coaching available seven days a week and DBT ...

This is a 7 week group session. Many people go through life, wondering what their purpose is. If you are at a place in your life, where you are asking the questions of what, why and how as it regards ...

We are a group of experienced mental health clinicians who are passionate about providing high quality, evidenced - based and effective care. We believe in the importance of working holistically and considering your needs from multiple perspectives. We provide a ...

Your place in life at the moment may be difficult to manage. You may feel that your environment is defined by stress, complex relationships, personal dilemmas or social turbulence. To cope has become difficult and takes excessive mental and emotional ...

Group size: 6 Gender: males: Cost: £20 Duration: 1.5 hours format: Share, theory, share

A weekly closed Men's counselling group, meaning that you will not be able to just drop into the group, it will run from 7.30pm to 9pm every week. This will be group therapy and I am there to facilitate the ...

The body positive weight loss group starts from where you are right now - how ever overweight or how ever much you are having a struggle with your body or your out of control eating. We start from acceptance of ...