Counselling in Virginia

Photo of Damien O' Connor, MSc, MIACP, Psychotherapist
Damien O' Connor
Psychotherapist, MSc, MIACP
Verified Verified
2 Endorsed
Virginia, County Cavan A82
I'm not the nodding therapist, nor the 'as seen on tv' therapist asking "How does that make you feel?". I am just a person who will meet you authentically where you are. I work from a person centred, humanistic modality, where I recognise you as the expert in your life, not the therapist. working alongside you as you discover your strength and experience your growth, overcoming what is causing you pain or holding you back.
I'm not the nodding therapist, nor the 'as seen on tv' therapist asking "How does that make you feel?". I am just a person who will meet you authentically where you are. I work from a person centred, humanistic modality, where I recognise you as the expert in your life, not the therapist. working alongside you as you discover your strength and experience your growth, overcoming what is causing you pain or holding you back.
(01) 267 6517 x97 View (01) 267 6517 x97
Photo of Martina Shannon, Pre-Accredited Member IACP, Counsellor
Martina Shannon
Counsellor, Pre-Accredited Member IACP
Verified Verified
Virginia, County Cavan H12
How can I help you. Is something causing you anxiety, stress and worry? Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling like nothing will change, is overwhelming. The focus of Therapy is about change, reaching our goals, finding solutions and most importantly, peace of mind. Together we can explore what's troubling you and examine ways to reach a more positive outcome. Some clients may only need 6 sessions to learn techniques how to control their anxiety, learn to challenge their negative self beliefs and ways to reach their goals.
How can I help you. Is something causing you anxiety, stress and worry? Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling like nothing will change, is overwhelming. The focus of Therapy is about change, reaching our goals, finding solutions and most importantly, peace of mind. Together we can explore what's troubling you and examine ways to reach a more positive outcome. Some clients may only need 6 sessions to learn techniques how to control their anxiety, learn to challenge their negative self beliefs and ways to reach their goals.
(01) 267 6570 x63 View (01) 267 6570 x63
Photo of Kim Lennard (Treetop Counselling), MBACP, Counsellor
Kim Lennard (Treetop Counselling)
Counsellor, MBACP
Verified Verified
Virginia, County Cavan A82
Are you feeling gripped by anxiety, stress or depression, over thinking things, experiencing flashbacks or panic attacks or just not feeling yourself and not sure why? If so I am here to help you. I offer a friendly, safe and non judgemental space for you to talk openly and explore those things which are affecting you. I will help you to identify and understand why situations keep occurring in your life. I believe when we are truly heard and held in a safe environment we can improve our mental health as well as have a greater understanding of how to deal with future challenges. I work with adults, couples and young people.
Are you feeling gripped by anxiety, stress or depression, over thinking things, experiencing flashbacks or panic attacks or just not feeling yourself and not sure why? If so I am here to help you. I offer a friendly, safe and non judgemental space for you to talk openly and explore those things which are affecting you. I will help you to identify and understand why situations keep occurring in your life. I believe when we are truly heard and held in a safe environment we can improve our mental health as well as have a greater understanding of how to deal with future challenges. I work with adults, couples and young people.
087 447 7677 View 087 447 7677
Photo of Thomas O'Connor, MIACP, Psychotherapist
Thomas O'Connor
Psychotherapist, MIACP
Verified Verified
Virginia, County Cavan A82
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
(01) 267 6536 x69 View (01) 267 6536 x69
Photo of Brid McGowan, MA, MIACP, Psychotherapist
Brid McGowan
Psychotherapist, MA, MIACP
Verified Verified
Virginia, County Cavan H12
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
087 347 8464 View 087 347 8464
Photo of Linda Breathnach, MIACP, Psychotherapist
Linda Breathnach
Psychotherapist, MIACP
Verified Verified
Virginia, County Cavan H12
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
(01) 267 6536 x41 View (01) 267 6536 x41
Photo of Brona Russell, MIACP, Psychotherapist
Brona Russell
Psychotherapist, MIACP
Verified Verified
Virginia, County Cavan A82
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
(01) 267 6675 x53 View (01) 267 6675 x53

More Therapists Nearby

Photo of Aoife Farrell - Trust Therapy, MIACP, Counsellor
Aoife Farrell - Trust Therapy
Counsellor, MIACP
Verified Verified
Cavan, County Cavan H12
I guide and support people on a journey of self discovery and self acceptance so that they can develop a better relationship with themselves. I offer a safe container for people to be seen and heard as they begin to reclaim and re–emerge as their true selves. A space to be you. Each person's story and journey is unique where I don’t believe in a “one size fits all”. Therefore I use different therapeutic approaches collaboratively with you to explore what best suits your needs.
I guide and support people on a journey of self discovery and self acceptance so that they can develop a better relationship with themselves. I offer a safe container for people to be seen and heard as they begin to reclaim and re–emerge as their true selves. A space to be you. Each person's story and journey is unique where I don’t believe in a “one size fits all”. Therefore I use different therapeutic approaches collaboratively with you to explore what best suits your needs.
(01) 267 6622 x28 View (01) 267 6622 x28
Photo of Rachel Barnard, MSc, IAHIP Assoc, Psychotherapist
Rachel Barnard
Psychotherapist, MSc, IAHIP Assoc
Verified Verified
Stradone, County Cavan H12
Hello there. My name is Rachel and I'm a psychotherapist based in Cavan, Ireland. In my work, I assist clients with day to day challenges, as well as deeper internal struggles. I offer a space to untangle your thoughts and feelings in a way that is helpful inside and more importantly, outside the counselling room.
Hello there. My name is Rachel and I'm a psychotherapist based in Cavan, Ireland. In my work, I assist clients with day to day challenges, as well as deeper internal struggles. I offer a space to untangle your thoughts and feelings in a way that is helpful inside and more importantly, outside the counselling room.
(01) 263 0697 x31 View (01) 263 0697 x31
Photo of Dr. Mary Stefanazzi, PhD, ICP, Psychotherapist
Dr. Mary Stefanazzi
Psychotherapist, PhD, ICP
Verified Verified
Cavan, County Cavan H12
Need psychological help? Call Mary today to discuss your needs.
Need psychological help? Call Mary today to discuss your needs.
086 854 5407 View 086 854 5407
Photo of Angela Marie Smyth, Pre-Accredited Member IACP, Counsellor
Angela Marie Smyth
Counsellor, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Cavan, County Cavan H12
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP pre-accredited member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP pre-accredited member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
(01) 267 6603 x67 View (01) 267 6603 x67
Photo of Kristina Silovs, MIACP, Psychotherapist
Kristina Silovs
Psychotherapist, MIACP
Verified Verified
Cavan, County Cavan H12
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
(01) 267 6570 x20 View (01) 267 6570 x20
Photo of Kathryn Louise Mc Aree - Kathryn McAree - Psychological Services, MSc, Psychotherapist
Kathryn McAree - Psychological Services
Psychotherapist, MSc
Verified Verified
Cavan, County Cavan H12
Waitlist for new clients
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
(01) 267 6536 x26 View (01) 267 6536 x26
Photo of Sharon O'Farrell, MIAHIP, Psychotherapist
Sharon O'Farrell
Psychotherapist, MIAHIP
Verified Verified
Cavan, County Cavan H12
Waitlist for new clients
As an Integrative Psychotherapist of over 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
As an Integrative Psychotherapist of over 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
(01) 267 6527 x31 View (01) 267 6527 x31
Photo of Sharon Clinton, Counsellor
Sharon Clinton
Counsellor
Verified Verified
Cavan, County Cavan H12
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work, relationship or family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work, relationship or family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address
(01) 267 6595 x52 View (01) 267 6595 x52
Photo of Colin Patrick Shaw, MSc, FTAI, Psychotherapist
Colin Patrick Shaw
Psychotherapist, MSc, FTAI
Verified Verified
Cavan, County Cavan H12
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist with undergraduate training in Psychology. With 20 years of cumulative experience in multi-various clinical and community context. Throughout this time I have worked closely with those who have experienced significant trauma and adversity, addiction, family and relational issues alongside those who just wish to negotiate significant life events more skilfully. Areas of clinical training and specialisation can be found on website www.silverbranchtherapy.ie in about section.
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist with undergraduate training in Psychology. With 20 years of cumulative experience in multi-various clinical and community context. Throughout this time I have worked closely with those who have experienced significant trauma and adversity, addiction, family and relational issues alongside those who just wish to negotiate significant life events more skilfully. Areas of clinical training and specialisation can be found on website www.silverbranchtherapy.ie in about section.
085 773 9360 View 085 773 9360
Photo of Rafaela Kennedy, MPSI, Psychologist
Rafaela Kennedy
Psychologist, MPSI
Verified Verified
Cavan, County Cavan H12  (Online Only)
I provide a confidential, non-judgmental and safe space, and I can help you make meaningful changes in your life. Thus, I will assist you in overcoming obstacles and moving in the desired direction. I am a Psychologist and Psychotherapist and have experience working in local communities, international organisations, and voluntary in the area of mental health. I am a graduate member of the Psychological Society of Ireland and an Associate Member of The Division of Psychotherapy. My therapeutic approach is evidence-based treatment cognitive behavioural therapy (CBT), which includes integrative and person-centred elements.
I provide a confidential, non-judgmental and safe space, and I can help you make meaningful changes in your life. Thus, I will assist you in overcoming obstacles and moving in the desired direction. I am a Psychologist and Psychotherapist and have experience working in local communities, international organisations, and voluntary in the area of mental health. I am a graduate member of the Psychological Society of Ireland and an Associate Member of The Division of Psychotherapy. My therapeutic approach is evidence-based treatment cognitive behavioural therapy (CBT), which includes integrative and person-centred elements.
(01) 267 6517 x78 View (01) 267 6517 x78
Photo of Gráinne Clancy - Evolution Counselling, MIACP, Counsellor
Evolution Counselling
Counsellor, MIACP
Verified Verified
Cavan, County Cavan H12
Gráinne works with her clients gently, focusing on emotional difficulties in an uncertain life. Her compassionate approach offers her clients a safe, supportive and non-judgmental space to focus on their thoughts and feelings, giving them the time to recover and regain confidence and self-knowledge. Gráinne believes counselling and psychotherapy are robust solutions that can positively transform lives.
Gráinne works with her clients gently, focusing on emotional difficulties in an uncertain life. Her compassionate approach offers her clients a safe, supportive and non-judgmental space to focus on their thoughts and feelings, giving them the time to recover and regain confidence and self-knowledge. Gráinne believes counselling and psychotherapy are robust solutions that can positively transform lives.
(01) 267 6622 x35 View (01) 267 6622 x35
Photo of Suzanne Larkin, MIACP, Psychotherapist
Suzanne Larkin
Psychotherapist, MIACP
Verified Verified
Cavan, County Cavan H12
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
086 398 3073 View 086 398 3073
Photo of Emma Tynan-Chronic Illness And Medical Trauma Therapist, MA, APCP, Psychotherapist
Emma Tynan-Chronic Illness And Medical Trauma Therapist
Psychotherapist, MA, APCP
Verified Verified
1 Endorsed
Cavan, County Cavan H12  (Online Only)
Does this sound like you? Are you struggling with the grief that comes with losing your identity due to chronic illness or a medical condition? Have you experienced a traumatic medical event that has left you battling fear and anxiety?" As a therapist with both lived and professional experience in navigating chronic illness and medical trauma, I've faced similar journeys. Inspired by my personal experiences and the resilience of those I've met, I founded my online private practice.
Does this sound like you? Are you struggling with the grief that comes with losing your identity due to chronic illness or a medical condition? Have you experienced a traumatic medical event that has left you battling fear and anxiety?" As a therapist with both lived and professional experience in navigating chronic illness and medical trauma, I've faced similar journeys. Inspired by my personal experiences and the resilience of those I've met, I founded my online private practice.
(01) 267 6603 x43 View (01) 267 6603 x43

See more therapy options for Virginia

How does your Counsellor compare?

Number of Counsellors in Virginia

< 10

Counsellors in Virginia who prioritize treating:

86% Depression
86% Anxiety
86% Bereavement
86% Self Esteem
71% Trauma and PTSD
71% Divorce
71% Family Conflict

Average years in practice

8 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Virginia see their clients

100% In Person and Online

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Virginia?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.