Anxiety Counselling in Dublin
Primarily, I deal in the areas of Low Self-esteem, Depression, Anxiety, LGBTQ+, Grief & Loss, Sexuality, Inner Child Wounds and Anger Management.
I welcome all clients regardless of gender or sexual orientation. Clients who have experienced traumatic episodes in their life. Clients who have felt they have always been on their own. They may have always felt that they have had no one to protect them, never felt loved or nurtured. Clients who feel they are totally disconnected with who they are. Such clients may feel they are totally lost and have no direction in their life. I welcome all such clients to my practice. Together we will find the reconnection to Self and in doing so find a purpose and goal in life.
Primarily, I deal in the areas of Low Self-esteem, Depression, Anxiety, LGBTQ+, Grief & Loss, Sexuality, Inner Child Wounds and Anger Management.
I welcome all clients regardless of gender or sexual orientation. Clients who have experienced traumatic episodes in their life. Clients who have felt they have always been on their own. They may have always felt that they have had no one to protect them, never felt loved or nurtured. Clients who feel they are totally disconnected with who they are. Such clients may feel they are totally lost and have no direction in their life. I welcome all such clients to my practice. Together we will find the reconnection to Self and in doing so find a purpose and goal in life.
I also manage a service called Anxiety Ireland and blog under this name through our website www.
I help with anxiety, dealing with uncertainty, depression, sadness, panic, fear, uneasiness, panic attacks, self-consciousness, excessive or unrealistic worry, tension with little or no reason, nasty inner critics, feeling disconnected, bereavement, relationship issues, trusting people, living authentically, spiritual growth, difficulty concentrating and chronic guilt. This list is not exhaustive just a flavour of the issues I help people face. At the moment I only work online. I also practice as a Psychedelic Integration and Harm Reduction therapist. My websites are www. anxietyireland.ie and www.pii.ie.
I also manage a service called Anxiety Ireland and blog under this name through our website www.
I help with anxiety, dealing with uncertainty, depression, sadness, panic, fear, uneasiness, panic attacks, self-consciousness, excessive or unrealistic worry, tension with little or no reason, nasty inner critics, feeling disconnected, bereavement, relationship issues, trusting people, living authentically, spiritual growth, difficulty concentrating and chronic guilt. This list is not exhaustive just a flavour of the issues I help people face. At the moment I only work online. I also practice as a Psychedelic Integration and Harm Reduction therapist. My websites are www. anxietyireland.ie and www.pii.ie.
Olivia Anne Fahy
Psychotherapist, MA, NAPCP
Verified Verified
Dublin, County Dublin D06 (Online Only)
Some of the issues that I can help with include: Anxiety, depression, relationship issues, eating disorders, sexuality, stress, depression, family conflict, bullying, bereavement, self-esteem, etc.
I am an integrative psychotherapist and counsellor who specializes in Person-Centred Therapy and Cognitive-Behavioural therapy in order to offer support and understanding to clients who wish to have a session in person or online through Zoom. I am a pre-accredited member of NAPCP and have graduated with an MA from Irish College of Humanities and Applied Sciences.
Some of the issues that I can help with include: Anxiety, depression, relationship issues, eating disorders, sexuality, stress, depression, family conflict, bullying, bereavement, self-esteem, etc.
I am an integrative psychotherapist and counsellor who specializes in Person-Centred Therapy and Cognitive-Behavioural therapy in order to offer support and understanding to clients who wish to have a session in person or online through Zoom. I am a pre-accredited member of NAPCP and have graduated with an MA from Irish College of Humanities and Applied Sciences.
People present for counselling for various reasons, including anxiety, depression, intimacy issues, alcohol/drug-related issues, etc. The uncertainty around attending counselling for the first time is understandably frightening for some
People present for counselling for various reasons, including anxiety, depression, intimacy issues, alcohol/drug-related issues, etc. The uncertainty around attending counselling for the first time is understandably frightening for some
Maggie Boyd
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D14
Waitlist for new clients
If things aren't as good on the inside as they appear to be on the outside, if you look after everyone but yourself, if communication within your relationships has become strained, then counselling may be for you! If you're feeling anxious, stuck or lost in life then let me provide a safe non judgemental empathetic space where you can truly be yourself, and together we can work through those things that just AREN'T working in your life right now! I use a collaborative therapeutic approach which is influenced by Psychodynamics, CBT, Gestahlt, tailored to each individual client!
If things aren't as good on the inside as they appear to be on the outside, if you look after everyone but yourself, if communication within your relationships has become strained, then counselling may be for you! If you're feeling anxious, stuck or lost in life then let me provide a safe non judgemental empathetic space where you can truly be yourself, and together we can work through those things that just AREN'T working in your life right now! I use a collaborative therapeutic approach which is influenced by Psychodynamics, CBT, Gestahlt, tailored to each individual client!
Three Rock Counselling IFS Therapy & Brainspotting
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D18
My practice is Internal Family System ( IFS) and Brain Spotting informed. I am not taking on any new clients at present but I will have some capacity soon for clients interested in IFS Therapy and or Brain Spotting . I work in my practice helping people who seek therapy for a range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks and grief. I believe that everyone deserves to live a full and meaningful life. I endeavour to create a compassionate, non-judgmental and transformative space for my clients and always practice with these values in mind.
My practice is Internal Family System ( IFS) and Brain Spotting informed. I am not taking on any new clients at present but I will have some capacity soon for clients interested in IFS Therapy and or Brain Spotting . I work in my practice helping people who seek therapy for a range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks and grief. I believe that everyone deserves to live a full and meaningful life. I endeavour to create a compassionate, non-judgmental and transformative space for my clients and always practice with these values in mind.
In a time when we seem to have more material possessions, money and social connections than ever, there are a lot of people struggling with anxiety, depression, isolation and a sense of emptiness with the thoughts and feelings that they are the only ones feeling this way. We look around and see other people who seem to have it all together and then feel worse about ourselves without any idea about how we can change our situation. If you feel stuck and can relate to any of the above please let me encourage you to maybe put yourself first. It can be very helpful to chat with someone about what's going on and how to make changes needed
In a time when we seem to have more material possessions, money and social connections than ever, there are a lot of people struggling with anxiety, depression, isolation and a sense of emptiness with the thoughts and feelings that they are the only ones feeling this way. We look around and see other people who seem to have it all together and then feel worse about ourselves without any idea about how we can change our situation. If you feel stuck and can relate to any of the above please let me encourage you to maybe put yourself first. It can be very helpful to chat with someone about what's going on and how to make changes needed
Anne has twenty years’ experience as a psychotherapist. She believes that every person is worthy of living a fulfilling life. She helps clients explore their difficulties, discover their authentic selves, and build upon their strengths. The journey is conducted through talk therapy. Anne sees clients individually. The issues that cause pain and difficulty such as anxiety, depression, low mood, traumatic experiences, and relationship difficulties are appropriate reasons to seek out psychotherapy.
Anne has twenty years’ experience as a psychotherapist. She believes that every person is worthy of living a fulfilling life. She helps clients explore their difficulties, discover their authentic selves, and build upon their strengths. The journey is conducted through talk therapy. Anne sees clients individually. The issues that cause pain and difficulty such as anxiety, depression, low mood, traumatic experiences, and relationship difficulties are appropriate reasons to seek out psychotherapy.
I have experience of a wide variety of of issues, including but not limited to stress and anxiety, bereavement, low self-esteem, depression and trauma.
Is something on your mind? Perhaps something from your past that you've never fully dealt with? Counselling can help, allowing you the time to talk about what's going on for you in a non-judgemental and safe space. Working with a counsellor, you can find out your truth, have a better understanding of why you do and think the things you do, discover coping mechanisms and lighten your load. If that's something you would like to do with me then I would love to hear from you.
I have experience of a wide variety of of issues, including but not limited to stress and anxiety, bereavement, low self-esteem, depression and trauma.
Is something on your mind? Perhaps something from your past that you've never fully dealt with? Counselling can help, allowing you the time to talk about what's going on for you in a non-judgemental and safe space. Working with a counsellor, you can find out your truth, have a better understanding of why you do and think the things you do, discover coping mechanisms and lighten your load. If that's something you would like to do with me then I would love to hear from you.
Cheryl Cox Counselling
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D03
Waitlist for new clients
I provide a safe & non-judgmental space for individuals & couples to address their fears & concerns.
Choosing a counsellor is a very personal decision. We all struggle at times. People come to therapy for a variety of different reasons & some of the presenting problems are stress, anxiety, depression, panic, loss, infidelity & a host of other concerns.
I provide a safe & non-judgmental space for individuals & couples to address their fears & concerns.
Choosing a counsellor is a very personal decision. We all struggle at times. People come to therapy for a variety of different reasons & some of the presenting problems are stress, anxiety, depression, panic, loss, infidelity & a host of other concerns.
Hello and welcome. Are you stressed, lost, anxious? Life brings many experiences our way, some good and some bad. The emotional impact of these experiences can be frightening or confusing. Our family have a lot of influence on us, how we behave, how we talk, and how we communicate. Loss, grief, and anxiety are challenging. Processing our emotions is an essential part of living a healthy life.
Hello and welcome. Are you stressed, lost, anxious? Life brings many experiences our way, some good and some bad. The emotional impact of these experiences can be frightening or confusing. Our family have a lot of influence on us, how we behave, how we talk, and how we communicate. Loss, grief, and anxiety are challenging. Processing our emotions is an essential part of living a healthy life.
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Psychotherapist, DCounsPsych, APCP
Verified Verified
Dublin, County Dublin D06
Are you feeling depressed or anxious? Have you experienced loss or are you facing difficulties in your workplace? Are you in a stressful relationship or has life become a struggle and you don’t quite know why? No matter what is causing your distress, counselling / psychotherapy provide effective help and support! There is hope and help is just a call away!.
My name is Michael Hofmann and I am a fully qualified and accredited counsellor and psychotherapist. I am awarded a graduate diploma in integrative counselling and psychotherapy by Dublin City University (DCU) and a diploma in integrative clinical psychotherapy including CBT (TPTI). I am affiliated with the IAHIP (Irish Association of Humanistic and Integrative Psychotherapy) and adhere in full to their code of ethics. I provide a strictly confidential counselling and psychotherapy service in English as well as in German.
Are you feeling depressed or anxious? Have you experienced loss or are you facing difficulties in your workplace? Are you in a stressful relationship or has life become a struggle and you don’t quite know why? No matter what is causing your distress, counselling / psychotherapy provide effective help and support! There is hope and help is just a call away!.
My name is Michael Hofmann and I am a fully qualified and accredited counsellor and psychotherapist. I am awarded a graduate diploma in integrative counselling and psychotherapy by Dublin City University (DCU) and a diploma in integrative clinical psychotherapy including CBT (TPTI). I am affiliated with the IAHIP (Irish Association of Humanistic and Integrative Psychotherapy) and adhere in full to their code of ethics. I provide a strictly confidential counselling and psychotherapy service in English as well as in German.
I work with people suffering from depression, anxiety, stress related issues, PTSD, trauma, phobias, and relationship problems.
The Human Givens approach is a gentle, solution-focused, brief therapy which helps individuals find a solution to get their emotional needs met by using the resources they already have. By working together with my clients we can find ways for them to feel better after just one session. I work holistically, using the latest research from Neuroscience, Wisdom traditions, relaxation techniques, guided imagery and the wonderful resources my client already has. Together we can set a goal for therapy and work towards meeting that goal by creating achievable tasks between sessions. The therapy sessions last between 75-90 minutes.
I work with people suffering from depression, anxiety, stress related issues, PTSD, trauma, phobias, and relationship problems.
The Human Givens approach is a gentle, solution-focused, brief therapy which helps individuals find a solution to get their emotional needs met by using the resources they already have. By working together with my clients we can find ways for them to feel better after just one session. I work holistically, using the latest research from Neuroscience, Wisdom traditions, relaxation techniques, guided imagery and the wonderful resources my client already has. Together we can set a goal for therapy and work towards meeting that goal by creating achievable tasks between sessions. The therapy sessions last between 75-90 minutes.
It’s normal to have some anxiety about this decision.
Are you feeling overwhelmed? Is anxiety leaving you exhausted, yet you're unable to sleep? Are you finding it hard to feel excited about anything right now or are you feeling stressed trying to fit everything and everyone into your free time? Perhaps things haven’t really worked out the way you hoped, and you are carrying a deep disappointment. Maybe you have lost someone or something who meant a lot to you and you are unsure how to adapt to your new circumstances. If so, I would love to support you through these struggles. I see therapy as a collaborative process where we would work together to achieve your goals for counselling.
It’s normal to have some anxiety about this decision.
Are you feeling overwhelmed? Is anxiety leaving you exhausted, yet you're unable to sleep? Are you finding it hard to feel excited about anything right now or are you feeling stressed trying to fit everything and everyone into your free time? Perhaps things haven’t really worked out the way you hoped, and you are carrying a deep disappointment. Maybe you have lost someone or something who meant a lot to you and you are unsure how to adapt to your new circumstances. If so, I would love to support you through these struggles. I see therapy as a collaborative process where we would work together to achieve your goals for counselling.
My professional expertise is rooted in CBT and mindfulness techniques, which I have found to be incredibly effective in helping individuals manage stress, anxiety, depression, and other mental health challenges.
Hello there! I am Gokhan, a dedicated and compassionate psychologist, originally from Turkey and now living in Dublin. My academic journey began at Middle East Technical University (METU) in Turkey, where I had the privilege of graduating one term earlier as high honour student. Following this, I pursued a Master’s degree in Health Psychology at Bournemouth University in the UK, enriching my understanding of the psychological factors that influence health and well-being.
My professional expertise is rooted in CBT and mindfulness techniques, which I have found to be incredibly effective in helping individuals manage stress, anxiety, depression, and other mental health challenges.
Hello there! I am Gokhan, a dedicated and compassionate psychologist, originally from Turkey and now living in Dublin. My academic journey began at Middle East Technical University (METU) in Turkey, where I had the privilege of graduating one term earlier as high honour student. Following this, I pursued a Master’s degree in Health Psychology at Bournemouth University in the UK, enriching my understanding of the psychological factors that influence health and well-being.
I’m Ann Dempsey, a qualified Counsellor and Psychotherapist accredited by the Irish Association for Counselling and Psychotherapy (IACP). I have experience working with clients from different backgrounds presenting with a wide variety of issues including anxiety, depression, stress, trauma, relationship issues, sexuality, loss, bereavement, parenting issues, and addiction. I understand that, as part of the human experience, people can experience intense emotional pain and difficulty, and for healing to occur it may be helpful to talk with someone in a safe and trusting therapeutic environment.
I’m Ann Dempsey, a qualified Counsellor and Psychotherapist accredited by the Irish Association for Counselling and Psychotherapy (IACP). I have experience working with clients from different backgrounds presenting with a wide variety of issues including anxiety, depression, stress, trauma, relationship issues, sexuality, loss, bereavement, parenting issues, and addiction. I understand that, as part of the human experience, people can experience intense emotional pain and difficulty, and for healing to occur it may be helpful to talk with someone in a safe and trusting therapeutic environment.
I have dealt with various issues such as anxiety, depression (including post natal), life transitions, coercive relationships and also grief and loss.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
I have dealt with various issues such as anxiety, depression (including post natal), life transitions, coercive relationships and also grief and loss.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Verified Verified
4 Endorsed
Dublin, County Dublin D24
Weather it’s OCD, health anxiety, rejection sensitivity, or hypervigilance.
Are you feeling overwhelmed by anxiety? Does it feel like your mind is always racing, making it hard to relax or feel at peace? Maybe you find yourself avoiding social situations, overthinking every interaction, or constantly worrying about your health or relationships. You might feel overwhelmed, isolated, and stuck—like anxiety is stopping you from living the life you want. If you’re neurodivergent, this can feel even more intense, leaving you exhausted by the constant effort to cope. I’m Sinead, and I work with teens, adults, and neurodivergent individuals who are struggling with anxiety in all its forms—
Weather it’s OCD, health anxiety, rejection sensitivity, or hypervigilance.
Are you feeling overwhelmed by anxiety? Does it feel like your mind is always racing, making it hard to relax or feel at peace? Maybe you find yourself avoiding social situations, overthinking every interaction, or constantly worrying about your health or relationships. You might feel overwhelmed, isolated, and stuck—like anxiety is stopping you from living the life you want. If you’re neurodivergent, this can feel even more intense, leaving you exhausted by the constant effort to cope. I’m Sinead, and I work with teens, adults, and neurodivergent individuals who are struggling with anxiety in all its forms—
Jen Costello
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D03
Waitlist for new clients
I approach my work from a place of compassion, understanding and support, offering a safe, confidential, non-judgmental environment which is founded in respect, warmth and acceptance. My aim is to support you so you can feel heard, understood and empowered. I work collaboratively, looking at what therapy best fits your individual needs. If you are feeling overwhelmed, anxious or struggling with something in your life, reach out and contact me.
I approach my work from a place of compassion, understanding and support, offering a safe, confidential, non-judgmental environment which is founded in respect, warmth and acceptance. My aim is to support you so you can feel heard, understood and empowered. I work collaboratively, looking at what therapy best fits your individual needs. If you are feeling overwhelmed, anxious or struggling with something in your life, reach out and contact me.
Caroline Quinn Counselling and Psychotherapy
Psychotherapist, MIAHIP
Verified Verified
Dublin, County Dublin D13
A safe space were individuals are encouraged to speak without censorship or judgement about their concerns in relation to Relationship issues, Sexuality, Anxiety, Depression, Personal identity, Bereavement, Addiction, fear, loss, self esteem, Trauma or every day issues.
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
A safe space were individuals are encouraged to speak without censorship or judgement about their concerns in relation to Relationship issues, Sexuality, Anxiety, Depression, Personal identity, Bereavement, Addiction, fear, loss, self esteem, Trauma or every day issues.
Hello. my name is Caroline Quinn, I am a psychotherapist and supervisor. My practice is based in Baldoyle and on-line. I provide both short and long term counselling and psychotherapy for adults and adolescents. I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues. I have over 25 years experience working with families and individuals promoting overall well being through counselling /psychotherapy and Mindfulness-based Cognitive Therapy. My approach is creative and relational, humanistic and integrative.
See more therapy options for Dublin
Nearby Anxiety Counsellors Searches for Dublin
- Ballinteer
- Ballsbridge
- Blackrock
- Booterstown
- Clonskeagh
- Knocklyon
- Ranelagh
- Rathfarnham
- Rathmines
- Ringsend
- Stillorgan
- Templeogue