Counselling in Leinster

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Photo of David O'Regan, MA, MIACP, Psychotherapist
David O'Regan
Psychotherapist, MA, MIACP
Verified Verified
Newbridge, County Kildare W12
David is an accredited Counsellor, Psychotherapist & Clinical Supervisor working in Newbridge, Co. Kildare. With over fifteen years experience David works from a humanistic perspective and integrates Cognitive Behavioral Therapy (CBT) to help clients alleviate personal suffering and encourage change. In addition to being an Accredited Member of the Irish Association of Counselling & Psychotherapy (IACP) David is a Senior Lecturer IICP College.
David is an accredited Counsellor, Psychotherapist & Clinical Supervisor working in Newbridge, Co. Kildare. With over fifteen years experience David works from a humanistic perspective and integrates Cognitive Behavioral Therapy (CBT) to help clients alleviate personal suffering and encourage change. In addition to being an Accredited Member of the Irish Association of Counselling & Psychotherapy (IACP) David is a Senior Lecturer IICP College.
(01) 263 0393 x43 View (01) 263 0393 x43
Photo of Elisabeth E McGough - Insight Counselling Service, DCounsPsych, APCP, Counsellor
Insight Counselling Service
Counsellor, DCounsPsych, APCP
Verified Verified
Mullingar, County Westmeath N91
Hi all and welcome to my profile. A bit about me and how I work to help you ……… As a primarily Rogerian/Humanistic therapist, I believe in your ability to work through and come up with your own answers in therapy and I will facilitate you in this. Using my theoretical learning and counselling skills, I believe my role is to listen and reflect back through a professionally objective, non-judgmental and unbiased lens to gently lead you towards realising your goals. I work in an integrative way incorporating Humanistic, CBT (Cognitive Behavioural Therapy), ACT (Acceptance & Commitment Therapy), Choice Theory and Solution-Focused model
Hi all and welcome to my profile. A bit about me and how I work to help you ……… As a primarily Rogerian/Humanistic therapist, I believe in your ability to work through and come up with your own answers in therapy and I will facilitate you in this. Using my theoretical learning and counselling skills, I believe my role is to listen and reflect back through a professionally objective, non-judgmental and unbiased lens to gently lead you towards realising your goals. I work in an integrative way incorporating Humanistic, CBT (Cognitive Behavioural Therapy), ACT (Acceptance & Commitment Therapy), Choice Theory and Solution-Focused model
087 217 1767 View 087 217 1767
Photo of Philomena Clarke, DCounsPsych, MIACP, Counsellor
Philomena Clarke
Counsellor, DCounsPsych, MIACP
Verified Verified
Carlow, County Carlow R93
Counselling and Psychotherapy is a talking therapy. Through talking with a professional Counsellor and Psychotherapist you may become aware of patterns in your life that may not be serving you well. Counselling and Psychotherapy provides support in times of change. A professional Counsellor and Psychotherapist can assist and facilitate in the alleviation of difficulties or stresses in ones life. Challenges and difficulties in your life are normal from time to time. However, they can be overwhelming making us feel helpless and powerless. I can assist and facilitate in the alleviation of difficulties or stresses in ones life.
Counselling and Psychotherapy is a talking therapy. Through talking with a professional Counsellor and Psychotherapist you may become aware of patterns in your life that may not be serving you well. Counselling and Psychotherapy provides support in times of change. A professional Counsellor and Psychotherapist can assist and facilitate in the alleviation of difficulties or stresses in ones life. Challenges and difficulties in your life are normal from time to time. However, they can be overwhelming making us feel helpless and powerless. I can assist and facilitate in the alleviation of difficulties or stresses in ones life.
(01) 267 6552 x54 View (01) 267 6552 x54
Photo of Camoa Bastidas, MPSI, Psychologist
Camoa Bastidas
Psychologist, MPSI
Verified Verified
Dublin, County Dublin D02  (Online Only)
Bienvenida(o) a este espacio! como psicóloga considero que todas(os) tenemos la capacidad de cambiar y crecer a nuestro propio ritmo. Tomo en cuenta que la mayoria de las personas hemos pasado por experiencias muy difíciles o incluso traumáticas, por esto siempre valoro el enfoque compasivo en terapia, el cual nos ayuda a entender lo que nos ocurre sin utilizar etiquetas limitantes y nos permite comprendernos con compasión, curiosidad y empatía. Asimismo, descubrir y potenciar las fortalezas que nos han permitido sobrevivir a lo largo de nuestras vidas y avanzar, a nuestro propio ritmo, hacia la sanación y el bienestar.
Bienvenida(o) a este espacio! como psicóloga considero que todas(os) tenemos la capacidad de cambiar y crecer a nuestro propio ritmo. Tomo en cuenta que la mayoria de las personas hemos pasado por experiencias muy difíciles o incluso traumáticas, por esto siempre valoro el enfoque compasivo en terapia, el cual nos ayuda a entender lo que nos ocurre sin utilizar etiquetas limitantes y nos permite comprendernos con compasión, curiosidad y empatía. Asimismo, descubrir y potenciar las fortalezas que nos han permitido sobrevivir a lo largo de nuestras vidas y avanzar, a nuestro propio ritmo, hacia la sanación y el bienestar.
(01) 267 6622 x92 View (01) 267 6622 x92
Photo of Lorraine Hackett, MA, MIAHIP, Psychotherapist
Lorraine Hackett
Psychotherapist, MA, MIAHIP
Verified Verified
Dublin, County Dublin D02
I am a person centered therapist with ten years experience. I work with individuals in an inquisitive manner, to create a safe and secure space where all emotionality is welcomed and accommodated. As a client, I will work to help you uncover the pieces about yourself that help you and I both to understand what systems and structures you have in place in order to feel safe. From there, we can work to accommodate these systems and give you a sense of self awareness.
I am a person centered therapist with ten years experience. I work with individuals in an inquisitive manner, to create a safe and secure space where all emotionality is welcomed and accommodated. As a client, I will work to help you uncover the pieces about yourself that help you and I both to understand what systems and structures you have in place in order to feel safe. From there, we can work to accommodate these systems and give you a sense of self awareness.
(01) 267 6517 x14 View (01) 267 6517 x14
Photo of Antonia Fleeton, Counsellor
Antonia Fleeton
Counsellor
Verified Verified
1 Endorsed
Drogheda, County Louth A92
I am a fully qualified BACP registered Integrative Counsellor and Psychotherapist & accredited registrant with NCPS, trained in several therapeutic modalities including person-centred, psychodynamic and cognitive behavioural therapies (CBT) for adults. I will tailor a unique and personal approach to best suit each client's individual needs. A safe, confidential and non-judgmental space is guaranteed at all times. I am an accredited menopause wellness practitioner and my specialist areas are perimenopause and cancer support. Counselling can assist with menopause by providing emotional support and strategies for coping with symptoms
I am a fully qualified BACP registered Integrative Counsellor and Psychotherapist & accredited registrant with NCPS, trained in several therapeutic modalities including person-centred, psychodynamic and cognitive behavioural therapies (CBT) for adults. I will tailor a unique and personal approach to best suit each client's individual needs. A safe, confidential and non-judgmental space is guaranteed at all times. I am an accredited menopause wellness practitioner and my specialist areas are perimenopause and cancer support. Counselling can assist with menopause by providing emotional support and strategies for coping with symptoms
(01) 267 6570 x83 View (01) 267 6570 x83
Photo of Olwen Price, MIAHIP, Psychotherapist
Olwen Price
Psychotherapist, MIAHIP
Verified Verified
1 Endorsed
Dublin, County Dublin D06  (Online Only)
Counselling and Psychotherapy provides treatment of any issues that are important to you and that may be affecting your life negatively. Olwen provides a safe space to talk, will listen, support and help to understand your present situation. Olwen will help you to work though your own solutions, in a non-judgemental way. The overall aim is to work towards living in a more satisfying and resourceful way. Olwen provides a safe and confidential space to explore thoughts, feeling, beliefs and behaviours that affect your life negatively. Through exploration, understanding and talking, a more positive change and/or outlook can occur.
Counselling and Psychotherapy provides treatment of any issues that are important to you and that may be affecting your life negatively. Olwen provides a safe space to talk, will listen, support and help to understand your present situation. Olwen will help you to work though your own solutions, in a non-judgemental way. The overall aim is to work towards living in a more satisfying and resourceful way. Olwen provides a safe and confidential space to explore thoughts, feeling, beliefs and behaviours that affect your life negatively. Through exploration, understanding and talking, a more positive change and/or outlook can occur.
(01) 267 6692 x80 View (01) 267 6692 x80
Photo of Karl Fitzharris, NAPCP, Counsellor
Karl Fitzharris
Counsellor, NAPCP
Verified Verified
Blessington, County Wicklow W91
I believe in people, I believe that there is hope for everyone. I feel privileged to be able to play a small part in helping people realise the version of themselves they long for. I work to encourage access to true self leadership by understanding our various protective parts and their fears.
I believe in people, I believe that there is hope for everyone. I feel privileged to be able to play a small part in helping people realise the version of themselves they long for. I work to encourage access to true self leadership by understanding our various protective parts and their fears.
(01) 230 8537 x17 View (01) 230 8537 x17
Photo of Marie Walshe, MA, APPI, Psychotherapist
Marie Walshe
Psychotherapist, MA, APPI
Verified Verified
Dublin, County Dublin D02
I work with young people, individual adults and couples. At our initial consultation, I have two objectives: to assess whether we can work together as therapist and client, and also to assess what is the appropriate therapy to offer you. Therapy is work. I offer a carefully-bounded confidential space in which to speak of anxiety, depression, hopes and dreams. My principal mode of working is a talking therapy but where appropriate I may recommend coping strategies (e.g. for panic attacks) and psycho-education (e.g. books or podcasts). In return I expect you to attend weekly, speak freely, and pay promptly.
I work with young people, individual adults and couples. At our initial consultation, I have two objectives: to assess whether we can work together as therapist and client, and also to assess what is the appropriate therapy to offer you. Therapy is work. I offer a carefully-bounded confidential space in which to speak of anxiety, depression, hopes and dreams. My principal mode of working is a talking therapy but where appropriate I may recommend coping strategies (e.g. for panic attacks) and psycho-education (e.g. books or podcasts). In return I expect you to attend weekly, speak freely, and pay promptly.
(01) 568 2872 x38 View (01) 568 2872 x38
Photo of Olive Bourke, IAHIP Supervisor, Psychotherapist
Olive Bourke
Psychotherapist, IAHIP Supervisor
Verified Verified
Dublin, County Dublin D24
If you are experiencing a time of difficulty or crisis in your life it can be very helpful to have someone to talk to who not only listens to you but who can offer understanding, support and encouragement. A caring, non-judgmental and warm environment makes it possible for you to explore what is happening in your life and how you are relating to it.
If you are experiencing a time of difficulty or crisis in your life it can be very helpful to have someone to talk to who not only listens to you but who can offer understanding, support and encouragement. A caring, non-judgmental and warm environment makes it possible for you to explore what is happening in your life and how you are relating to it.
(01) 267 6622 x51 View (01) 267 6622 x51
Niamh Keane
Psychotherapist, MIACP
Verified Verified
Naas, County Kildare W91
Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.
Niamh is an accredited member of IACP. Niamh works from a Humanistic and Integrative perspective, using a Person Centred approach to create a non-judgemental empathic space from which a client can explore issues they may be experiencing both past and present at their own pace. Niamh incorporates Mindfulness techniques into a session which can return calm to a situation and allow/support a client to make wiser choices.
(01) 267 6570 x95 View (01) 267 6570 x95
Photo of Kim Lennard (Treetop Counselling), MBACP, Counsellor
Kim Lennard (Treetop Counselling)
Counsellor, MBACP
Verified Verified
Oldcastle, County Meath A82
Are you feeling gripped by anxiety, stress or depression, over thinking things, experiencing flashbacks or panic attacks or just not feeling yourself and not sure why? If so I am here to help you. I offer a friendly, safe and non judgemental space for you to talk openly and explore those things which are affecting you. I will help you to identify and understand why situations keep occurring in your life. I believe when we are truly heard and held in a safe environment we can improve our mental health as well as have a greater understanding of how to deal with future challenges. I work with adults, couples and young people.
Are you feeling gripped by anxiety, stress or depression, over thinking things, experiencing flashbacks or panic attacks or just not feeling yourself and not sure why? If so I am here to help you. I offer a friendly, safe and non judgemental space for you to talk openly and explore those things which are affecting you. I will help you to identify and understand why situations keep occurring in your life. I believe when we are truly heard and held in a safe environment we can improve our mental health as well as have a greater understanding of how to deal with future challenges. I work with adults, couples and young people.
087 447 7677 View 087 447 7677
Photo of Sean O'Connell, DCounsPsych, CPsychol PSI, Psychologist
Sean O'Connell
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Dublin, County Dublin D02
Dr Sean O'Connell works with a wide range of people both online and in person. He specialises in Child therapy, Adolescent therapy, Couples counselling, OCD, and Eating Disorders.
Dr Sean O'Connell works with a wide range of people both online and in person. He specialises in Child therapy, Adolescent therapy, Couples counselling, OCD, and Eating Disorders.
(01) 267 6536 x89 View (01) 267 6536 x89
Photo of Stella Kuit, MA, MIACP, Psychotherapist
Stella Kuit
Psychotherapist, MA, MIACP
Verified Verified
Dublin, County Dublin D01
My name is Stella Kuit and I am an accredited member of the Irish Association of Counselling and Psychotherapy (IACP). I approach my work from a collaborative person-centred stance, providing a non-judgemental space within which to explore and reflect on life experiences, goals and challenges. With a belief that every individual has the capacity to change and to live an authentic version of themselves, I apply an integrative approach which combines Humanistic, Existential and CBT perspectives.
My name is Stella Kuit and I am an accredited member of the Irish Association of Counselling and Psychotherapy (IACP). I approach my work from a collaborative person-centred stance, providing a non-judgemental space within which to explore and reflect on life experiences, goals and challenges. With a belief that every individual has the capacity to change and to live an authentic version of themselves, I apply an integrative approach which combines Humanistic, Existential and CBT perspectives.
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Photo of Margaret Gray, MIACP, Psychotherapist
Margaret Gray
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D02  (Online Only)
Welcome! I am a fully accredited couple's and individual psychotherapist, with over 30 years of working with individuals, couples and families. Psychotherapy is a journey that can help you 'join the dots' in your present and past, so that you can uncover and recover, parts of yourself that may have got lost along the way. Ideally, this journey can help you find meaning, peace and joy, within and beyond challenging life experiences. Ultimately, both individual and couple's psychotherapy is all about self-empowerment.
Welcome! I am a fully accredited couple's and individual psychotherapist, with over 30 years of working with individuals, couples and families. Psychotherapy is a journey that can help you 'join the dots' in your present and past, so that you can uncover and recover, parts of yourself that may have got lost along the way. Ideally, this journey can help you find meaning, peace and joy, within and beyond challenging life experiences. Ultimately, both individual and couple's psychotherapy is all about self-empowerment.
(01) 263 0393 x36 View (01) 263 0393 x36
Photo of Ray Twyford - Ray Twyford Nationwide online or Dublin in person , APCP, Counsellor
Ray Twyford Nationwide online or Dublin in person
Counsellor, APCP
Verified Verified
Dublin, County Dublin D04
Looking at oneself in a different way can lead to the life that we would truly desire to live. Are you feeling stuck in a cycle of negativity from anxiety, depression, grief, relationship break up. I am here to facilitate and look at ways to explore and plot a new course to experiencing relief from these symptoms and find a path to a brighter way of living. As a counselor and psychotherapist I have a deep passion to work for change in people that can make a real difference. I will work with you in a safe and confidential environment, using proven therapies to assist in a healing process, through times of difficulty or disruption
Looking at oneself in a different way can lead to the life that we would truly desire to live. Are you feeling stuck in a cycle of negativity from anxiety, depression, grief, relationship break up. I am here to facilitate and look at ways to explore and plot a new course to experiencing relief from these symptoms and find a path to a brighter way of living. As a counselor and psychotherapist I have a deep passion to work for change in people that can make a real difference. I will work with you in a safe and confidential environment, using proven therapies to assist in a healing process, through times of difficulty or disruption
(01) 263 0697 x51 View (01) 263 0697 x51
Photo of Ciara McKeown - Unfurl Art Therapy, MIACP, Psychotherapist
Unfurl Art Therapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Dublin, County Dublin D14
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
(01) 267 6675 x76 View (01) 267 6675 x76
Photo of Vivienne Coen, MA, MIACP, Psychotherapist
Vivienne Coen
Psychotherapist, MA, MIACP
Verified Verified
Dublin, County Dublin D06
I have worked and trained in the area of mental health since 2006 and specialise in Freudian and Lacanian Psychoanalysis. I provide psychoanalytic therapy for a wide range of mental health issues for people from all walks of life. As well as working in private practice I have specialised clinical training in a number of mental health facilities including the psychiatric departments of Holles Street national maternity hospital (Ante and Post Natal Psychiatry); St. Vincent’s Hospital Elm Park (general psychiatry), St.Ita’s Portrane (long term patients), and also the National Drug Treatment Centre (Addiction and Dependence).
I have worked and trained in the area of mental health since 2006 and specialise in Freudian and Lacanian Psychoanalysis. I provide psychoanalytic therapy for a wide range of mental health issues for people from all walks of life. As well as working in private practice I have specialised clinical training in a number of mental health facilities including the psychiatric departments of Holles Street national maternity hospital (Ante and Post Natal Psychiatry); St. Vincent’s Hospital Elm Park (general psychiatry), St.Ita’s Portrane (long term patients), and also the National Drug Treatment Centre (Addiction and Dependence).
(01) 568 2872 x68 View (01) 568 2872 x68
Photo of Alia Gomez Ben-Issa, MA, ICP, Psychotherapist
Alia Gomez Ben-Issa
Psychotherapist, MA, ICP
Verified Verified
Naas, County Kildare W91
Alia is a neuro-affirming qualified and accredited psychotherapist with vast experience in working therapeutically with adults, adolescents and children. At the core of Alia’s practice is the belief in the exclusivity and uniqueness of each individual, hence the importance of tailoring each therapeutic intervention to suit the singularity of each client. Alia has a special interest and experience in working with Obesity, Eating Disorders and working with Neurodivergent Autistic clients. As part of her professional career Alia has worked in Pieta House, The National Eating Disorders Recovery Centre, NCFP, and as a School Counsellor.
Alia is a neuro-affirming qualified and accredited psychotherapist with vast experience in working therapeutically with adults, adolescents and children. At the core of Alia’s practice is the belief in the exclusivity and uniqueness of each individual, hence the importance of tailoring each therapeutic intervention to suit the singularity of each client. Alia has a special interest and experience in working with Obesity, Eating Disorders and working with Neurodivergent Autistic clients. As part of her professional career Alia has worked in Pieta House, The National Eating Disorders Recovery Centre, NCFP, and as a School Counsellor.
(01) 267 6595 x90 View (01) 267 6595 x90
Photo of Dr. Brendon Glon, PhD, CPsychol PSI, Psychologist
Dr. Brendon Glon
Psychologist, PhD, CPsychol PSI
Verified Verified
1 Endorsed
Dublin, County Dublin D04  (Online Only)
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
(01) 592 4196 x19 View (01) 592 4196 x19
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See more therapy options for Leinster

How does your Counsellor compare?

Number of Counsellors in Leinster

1,000+

Average cost per session

€70

Counsellors in Leinster who prioritize treating:

81% Anxiety
73% Depression
70% Self Esteem
68% Relationship Issues
67% Stress
59% Bereavement
55% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

89% Laya
84% VHI
80% Irish Life

How Counsellors in Leinster see their clients

86% In Person and Online
14% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Leinster?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.