Counselling in Ulster
If you have experienced trauma, or have had difficulties in your life you would like to to work through, I can support you to heal and feel better in your daily life. Using Integrative and Somatic Experiencing TM approaches, I can help you to connect to life and living, to others and the world around you, some of the things we lose connection to when we have experienced trauma. Symptoms such as anxiety, depression, physical health issues, people pleasing behaviours, and feeling disconnected are some of the issues that are recognised and worked through from this approach.
If you have experienced trauma, or have had difficulties in your life you would like to to work through, I can support you to heal and feel better in your daily life. Using Integrative and Somatic Experiencing TM approaches, I can help you to connect to life and living, to others and the world around you, some of the things we lose connection to when we have experienced trauma. Symptoms such as anxiety, depression, physical health issues, people pleasing behaviours, and feeling disconnected are some of the issues that are recognised and worked through from this approach.
Are you feeling gripped by anxiety, stress or depression, over thinking things, experiencing flashbacks or panic attacks or just not feeling yourself and not sure why? If so I am here to help you. I offer a friendly, safe and non judgemental space for you to talk openly and explore those things which are affecting you. I will help you to identify and understand why situations keep occurring in your life. I believe when we are truly heard and held in a safe environment we can improve our mental health as well as have a greater understanding of how to deal with future challenges. I work with adults, couples and young people.
Are you feeling gripped by anxiety, stress or depression, over thinking things, experiencing flashbacks or panic attacks or just not feeling yourself and not sure why? If so I am here to help you. I offer a friendly, safe and non judgemental space for you to talk openly and explore those things which are affecting you. I will help you to identify and understand why situations keep occurring in your life. I believe when we are truly heard and held in a safe environment we can improve our mental health as well as have a greater understanding of how to deal with future challenges. I work with adults, couples and young people.
Denise Tumulty Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Carrickmacross, County Monaghan A75
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
Elaine Sharkey Counselling
Counsellor, MIACP
Verified Verified
Donegal, County Donegal F94 (Online Only)
Are you experiencing difficulty in your life? Are you overwhelmed by feelings of stress, anxiety, depression, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties and explore your feelings, safe in the knowledge that you will be treated with respect, kindness and that you will be heard without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.
Are you experiencing difficulty in your life? Are you overwhelmed by feelings of stress, anxiety, depression, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties and explore your feelings, safe in the knowledge that you will be treated with respect, kindness and that you will be heard without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work, relationship or family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work, relationship or family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
Éamon Óg McDermott
Psychotherapist, NAPCP
Verified Verified
Donegal, County Donegal F94 (Online Only)
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
If you build a house with no foundations, what would happen to the house? Most likely there would be a lot of pressure on the frame as it starts to slowly sink, wobble, or collapse over time. This ends up looking like burnout, anxiety, depression, pressure, overwhelm, or struggling in relationships (eg. parenting, partnership, friends). We will sift through what is adding this stress to your life while also collaborating to create strong foundations in your life that will ease the pressure while also allowing you to find fun and joy again. What would it feel like to be able to flow through life again with ease and control?
If you build a house with no foundations, what would happen to the house? Most likely there would be a lot of pressure on the frame as it starts to slowly sink, wobble, or collapse over time. This ends up looking like burnout, anxiety, depression, pressure, overwhelm, or struggling in relationships (eg. parenting, partnership, friends). We will sift through what is adding this stress to your life while also collaborating to create strong foundations in your life that will ease the pressure while also allowing you to find fun and joy again. What would it feel like to be able to flow through life again with ease and control?
ICP Accredited Cognitive Behavioural Psychotherapist with more that 20 years experience in the HSE Mental Health Services. Areas of expertise involves working with clients dealing with anxiety, panic disorder, depression, OCD, PTSD and social anxiety.
ICP Accredited Cognitive Behavioural Psychotherapist with more that 20 years experience in the HSE Mental Health Services. Areas of expertise involves working with clients dealing with anxiety, panic disorder, depression, OCD, PTSD and social anxiety.
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
I am not currently available for new referrals. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
I am not currently available for new referrals. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
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I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Martina Fitzpatrick Consultancy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Cavan, County Cavan H12
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
My practises is an affordable, professional counselling service based in Clondalkin Village, Dublin 22. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
My practises is an affordable, professional counselling service based in Clondalkin Village, Dublin 22. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
Are you dealing with relationship problems, burnout or work-related stress? These challenges can be overwhelming and impact your overall well-being and productivity. If you want to create loving relationships, boost your resilience and learn to react to challenges in a new way, you're in the right place.
Are you dealing with relationship problems, burnout or work-related stress? These challenges can be overwhelming and impact your overall well-being and productivity. If you want to create loving relationships, boost your resilience and learn to react to challenges in a new way, you're in the right place.
Réalta Counselling & Psychotherapy
Counsellor, DCounsPsych, NAPCP
Verified Verified
Inniskeen, County Monaghan A91
Are you going through a difficult time at the moment? Do you need to talk to someone?. At Réalta Counselling and Psychotherapy I offer face-face and online therapy where you will be accepted and valued as who you are. I work collaboratively with my clients to empower them on their journey with an emphasis on validating their difficulties to achieve a healthy change. I offer a safe, confidential and a non-judgmental space where together we can explore the issues that have led you to this point in your life.
Are you going through a difficult time at the moment? Do you need to talk to someone?. At Réalta Counselling and Psychotherapy I offer face-face and online therapy where you will be accepted and valued as who you are. I work collaboratively with my clients to empower them on their journey with an emphasis on validating their difficulties to achieve a healthy change. I offer a safe, confidential and a non-judgmental space where together we can explore the issues that have led you to this point in your life.
See more therapy options for Ulster
How does your Counsellor compare?
Number of Counsellors in Ulster
90+
Average cost per session
€60
Counsellors in Ulster who prioritize treating:
| 86% | Anxiety |
| 76% | Self Esteem |
| 70% | Relationship Issues |
| 70% | Stress |
| 69% | Depression |
| 62% | Trauma and PTSD |
| 59% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 70% | Irish Life |
| 70% | VHI |
| 60% | Laya |
How Counsellors in Ulster see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |