Anxiety Therapists in Auckland
Karen has special interest areas in anxiety, depression, adolescent wellbeing, health psychology, gender psychology, and maternal mental health.
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
Karen has special interest areas in anxiety, depression, adolescent wellbeing, health psychology, gender psychology, and maternal mental health.
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
I am a registered clinical psychologist with over fifteen years of experience working within the public sector and in private practice in Auckland. I offer psychological services for people who are seeking professional help to deal with life concerns they may be struggling with, including mild difficulties or more serious mental health issues. I am skilled in treating adults and older adults presenting with a wide range of psychological challenges including anxiety, depression, adjustment to stressful life events, relationship problems, grief and bereavement etc. I enjoy working with couples.
I am a registered clinical psychologist with over fifteen years of experience working within the public sector and in private practice in Auckland. I offer psychological services for people who are seeking professional help to deal with life concerns they may be struggling with, including mild difficulties or more serious mental health issues. I am skilled in treating adults and older adults presenting with a wide range of psychological challenges including anxiety, depression, adjustment to stressful life events, relationship problems, grief and bereavement etc. I enjoy working with couples.
Are you feeling stressed? Struggling with anxiety? Suffering from depression? Coping with the impact of trauma? Working through grief? Keen to improve your wellbeing? Experiencing relationship difficulties? Dealing with challenges at your workplace? Lacking a sense of direction or purpose in your life? Navigating complex life changes? I am registered as a Clinical Psychologist with the New Zealand Psychologists Board. My clinical psychology training was psychodynamic. I later completed training in Integrative Psychotherapy, focusing on Gestalt and Existential Psychotherapy, and I have been
Are you feeling stressed? Struggling with anxiety? Suffering from depression? Coping with the impact of trauma? Working through grief? Keen to improve your wellbeing? Experiencing relationship difficulties? Dealing with challenges at your workplace? Lacking a sense of direction or purpose in your life? Navigating complex life changes? I am registered as a Clinical Psychologist with the New Zealand Psychologists Board. My clinical psychology training was psychodynamic. I later completed training in Integrative Psychotherapy, focusing on Gestalt and Existential Psychotherapy, and I have been
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
My name is Gorgan Ng and I've been working with teenagers or young adults who identify as part of the geek culture or have an interest in gaming, anime, or superheroes. They may be struggling with issues such as wanting change in life, depression, anxiety, low self-esteem, difficulty fitting in, or a sense of isolation. They need a safe and understanding space where they can freely express their interests and experiences without judgment. Their goal is to integrate the skills and insights they have gained from their geeky hobbies into their daily lives, improving their self-confidence, social connections, and overall well-being.
My name is Gorgan Ng and I've been working with teenagers or young adults who identify as part of the geek culture or have an interest in gaming, anime, or superheroes. They may be struggling with issues such as wanting change in life, depression, anxiety, low self-esteem, difficulty fitting in, or a sense of isolation. They need a safe and understanding space where they can freely express their interests and experiences without judgment. Their goal is to integrate the skills and insights they have gained from their geeky hobbies into their daily lives, improving their self-confidence, social connections, and overall well-being.
I qualified as a Clinical Psychologist in 2005 and worked for the NHS, before moving to New Zealand in 2009. I have worked for the District Health Boards/Te Whatu Ora in adult mental health. I now work full-time in private practice, seeing young people and adults over 16, and offering individual therapy. I can help with anxiety, stress, mood, worry, assertiveness and emotion regulation. My aim in therapy is to provide a warm and safe space where we can work together on achieving your goals. I pride myself on being approachable and easy to talk to.
I qualified as a Clinical Psychologist in 2005 and worked for the NHS, before moving to New Zealand in 2009. I have worked for the District Health Boards/Te Whatu Ora in adult mental health. I now work full-time in private practice, seeing young people and adults over 16, and offering individual therapy. I can help with anxiety, stress, mood, worry, assertiveness and emotion regulation. My aim in therapy is to provide a warm and safe space where we can work together on achieving your goals. I pride myself on being approachable and easy to talk to.
Do you feel stuck, confused, frustrated, depressed, stressed or anxious? Have you had a distressing experience or difficult childhood that is not letting you move on? Are you struggling with emotional or binge eating? I am committed to assisting you explore the ‘story’ behind your challenges and help identify the ‘message’ that your symptoms may be trying to convey.
Do you feel stuck, confused, frustrated, depressed, stressed or anxious? Have you had a distressing experience or difficult childhood that is not letting you move on? Are you struggling with emotional or binge eating? I am committed to assisting you explore the ‘story’ behind your challenges and help identify the ‘message’ that your symptoms may be trying to convey.
My ideal client may be any age between 16 and 99. Motivated and curious. Ready to try some different ways of thinking and interacting with their body, feelings, mind and spirit. Open to exploring, with me ... their world view, how it has shaped life currently and how they would like it to look. Their issues may include relationships (parents, children, partner, divorce, colleagues etc) review and reset, anxiety, depression, self esteem, loss of direction, stuckness, ageing, loneliness, stereotyping. Their needs are typically to belong, be loved and respected with the goal of finding a peaceful heart and meaningful connections.
My ideal client may be any age between 16 and 99. Motivated and curious. Ready to try some different ways of thinking and interacting with their body, feelings, mind and spirit. Open to exploring, with me ... their world view, how it has shaped life currently and how they would like it to look. Their issues may include relationships (parents, children, partner, divorce, colleagues etc) review and reset, anxiety, depression, self esteem, loss of direction, stuckness, ageing, loneliness, stereotyping. Their needs are typically to belong, be loved and respected with the goal of finding a peaceful heart and meaningful connections.
I am a clinical psychologist with extensive experience with a focus on providing therapy to adults and older teenagers experiencing a range of psychological changes negatively impacting on you and probably on those closest to you. These changes can include feelings of anxiety and depression brought on by the impact of external events, adjustments to changing circumstances or for reasons that seem inexplicable to you. I try to create a warm, supportive, collaborative and non-judgemental space for you to explore and better understand your current difficulties, and find a path to a more comfortable sense of well-being.
I am a clinical psychologist with extensive experience with a focus on providing therapy to adults and older teenagers experiencing a range of psychological changes negatively impacting on you and probably on those closest to you. These changes can include feelings of anxiety and depression brought on by the impact of external events, adjustments to changing circumstances or for reasons that seem inexplicable to you. I try to create a warm, supportive, collaborative and non-judgemental space for you to explore and better understand your current difficulties, and find a path to a more comfortable sense of well-being.
Thank you for taking the time to view my profile and to find out how I can help you. I believe reaching out for help is a courageous and brave step towards your journey of healing, change and growth. I work with individuals and couples in a safe, supportive and confidential environment to allow you the space to feel as comfortable and relaxed as possible; whilst working through the difficulties and challenges you are currently experiencing. I work with a range of presenting issues including depression, anxiety, relationship issues, grief and loss, trauma, abuse, and more. I am ACC approved for sensitive claims.
Thank you for taking the time to view my profile and to find out how I can help you. I believe reaching out for help is a courageous and brave step towards your journey of healing, change and growth. I work with individuals and couples in a safe, supportive and confidential environment to allow you the space to feel as comfortable and relaxed as possible; whilst working through the difficulties and challenges you are currently experiencing. I work with a range of presenting issues including depression, anxiety, relationship issues, grief and loss, trauma, abuse, and more. I am ACC approved for sensitive claims.
Nat Phillips | Bright Minds Counselling
Counsellor, MCouns, NZAC - Provisional
Verified Verified
2 Endorsed
Auckland 1052
I can support you to navigate a wide range of challenges, although I do specialise in: Self-compassion & self-esteem; LGBTQ+ affirming therapy; managing anxiety and panic attacks; body image / body acceptance; boundary setting and communication skills; self-discovery after autism diagnosis in adulthood.
Nau mai, haere mai Kia ora and welcome... My name is Nat, and I am an experienced counsellor working individually with adolescents and adults throughout Aotearoa. I offer both online and in-person counselling sessions for ages 13+. My approach is person-centered and pluralistic – this means I’ll work collaboratively with you to set therapeutic goals that are meaningful to you personally. I’ll pull from a wide range of counselling theories and modalities and will tailor our sessions to ensure they’re as unique as you are. My aim is always to uplift and empower you as we co-navigate your journey to wellbeing.
I can support you to navigate a wide range of challenges, although I do specialise in: Self-compassion & self-esteem; LGBTQ+ affirming therapy; managing anxiety and panic attacks; body image / body acceptance; boundary setting and communication skills; self-discovery after autism diagnosis in adulthood.
Nau mai, haere mai Kia ora and welcome... My name is Nat, and I am an experienced counsellor working individually with adolescents and adults throughout Aotearoa. I offer both online and in-person counselling sessions for ages 13+. My approach is person-centered and pluralistic – this means I’ll work collaboratively with you to set therapeutic goals that are meaningful to you personally. I’ll pull from a wide range of counselling theories and modalities and will tailor our sessions to ensure they’re as unique as you are. My aim is always to uplift and empower you as we co-navigate your journey to wellbeing.
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Anxiety, depression, family issues, and relationship issues are the most common problems people bring to me.
My approach is optimistic and creative Whilst problems can be serious and painful, I intend that our conversations will be uplifting. ‘Problem stories’ can become overwhelming and it can be almost impossible to separate ourselves from them. This is where narrative therapy comes in. Together, we will disentangle problems stories and you will step into new, life-giving stories. I have been trained for the last 22 years by one of the world's best-known therapists. I taught counselling at postgraduate level for ten years, I have published widely about my work and give regular workshops and trainings. You are in good hands with me.
Anxiety, depression, family issues, and relationship issues are the most common problems people bring to me.
My approach is optimistic and creative Whilst problems can be serious and painful, I intend that our conversations will be uplifting. ‘Problem stories’ can become overwhelming and it can be almost impossible to separate ourselves from them. This is where narrative therapy comes in. Together, we will disentangle problems stories and you will step into new, life-giving stories. I have been trained for the last 22 years by one of the world's best-known therapists. I taught counselling at postgraduate level for ten years, I have published widely about my work and give regular workshops and trainings. You are in good hands with me.
I offer psychotherapy in Birkenhead, Auckland and online. Psychotherapy counselling helps to understand who we are deep down, how our life experiences have affected and shaped us and how this sometimes leads to self-defeating behaviours, a lot of which happens unconsciously. These can manifest as stress, anxiety, depression or feeling overwhelmed - making life challenging.
I offer psychotherapy in Birkenhead, Auckland and online. Psychotherapy counselling helps to understand who we are deep down, how our life experiences have affected and shaped us and how this sometimes leads to self-defeating behaviours, a lot of which happens unconsciously. These can manifest as stress, anxiety, depression or feeling overwhelmed - making life challenging.
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
Are you troubled by Stress, Hopelessness, Anxiety, Depression or Confusion? Grieving the loss of someone or something? Has Trauma burdened you with ongoing distress? Do you wish to Create Change in any aspect of life or living? Come talk....
Are you troubled by Stress, Hopelessness, Anxiety, Depression or Confusion? Grieving the loss of someone or something? Has Trauma burdened you with ongoing distress? Do you wish to Create Change in any aspect of life or living? Come talk....
Specialised in Relationship Couples Counselling Intensives and EMDR Therap in Auckland. MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as conflict, addiction, pornography addiction, anxiety, and sexuality. . Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
Specialised in Relationship Couples Counselling Intensives and EMDR Therap in Auckland. MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as conflict, addiction, pornography addiction, anxiety, and sexuality. . Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
I specialise in anxiety and its associated effects, I also help people with their relationships, personal, family and work related.
I am a Registered Psychologist (1991) I have been working with a wide range of people over the past 30 years and I have a diversity of experience to draw from. I relate to people from all walks of life in a calm and reassuring manner. My clients have commented that I am easy to work with and that I help them get really tangible results. "Lynlee is fantastic and someone that I highly recommend. Her style is attentive, encouraging and challenging at the same time. Lynlee is one of the few people that I know who can help". I can provide on line services out of Auckland or indeed NZ, globally available, particularly to NZer's o/seas
I specialise in anxiety and its associated effects, I also help people with their relationships, personal, family and work related.
I am a Registered Psychologist (1991) I have been working with a wide range of people over the past 30 years and I have a diversity of experience to draw from. I relate to people from all walks of life in a calm and reassuring manner. My clients have commented that I am easy to work with and that I help them get really tangible results. "Lynlee is fantastic and someone that I highly recommend. Her style is attentive, encouraging and challenging at the same time. Lynlee is one of the few people that I know who can help". I can provide on line services out of Auckland or indeed NZ, globally available, particularly to NZer's o/seas
Specialisations: Mental Health, Burnout, Anxiety, Depression, Life Changes, Trauma, Motivation, Sleep, Addiction, Post traumatic Stress Disorder (PTSD), Bullying and Assertiveness, Behaviour Change, Grief and Loss, Chronic Pain, Specific Phobias, Work Related Stress, and Relationship issues.
Specialisations: Mental Health, Burnout, Anxiety, Depression, Life Changes, Trauma, Motivation, Sleep, Addiction, Post traumatic Stress Disorder (PTSD), Bullying and Assertiveness, Behaviour Change, Grief and Loss, Chronic Pain, Specific Phobias, Work Related Stress, and Relationship issues.
I specialise in trauma, racialised and sexual identities, behaviour change, dealing with migration, life changes, identity, anxiety and work-place stress.
Hi, I am a registered HCPC practitioner psychologist (UK) and registered psychologist (NZ) who has been working with clients for over 20 years. I consider a strong rapport and therapeutic relationship to be critical to facilitating positive impacts with my client and take a holistic approach (spiritual, emotional, physical and cognitive) to establishing and maintaining this. I appreciate that we all have intersecting identities and given the current dominant culture, part of these can be oppressed; either consciously or unconsciously. This can often be painful, and I offer a space for all parts of you to seen, heard and valued.
I specialise in trauma, racialised and sexual identities, behaviour change, dealing with migration, life changes, identity, anxiety and work-place stress.
Hi, I am a registered HCPC practitioner psychologist (UK) and registered psychologist (NZ) who has been working with clients for over 20 years. I consider a strong rapport and therapeutic relationship to be critical to facilitating positive impacts with my client and take a holistic approach (spiritual, emotional, physical and cognitive) to establishing and maintaining this. I appreciate that we all have intersecting identities and given the current dominant culture, part of these can be oppressed; either consciously or unconsciously. This can often be painful, and I offer a space for all parts of you to seen, heard and valued.
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, and gender diversity.
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, and gender diversity.
