Anxiety Therapists in Auckland
I specialise in trauma, racialised and sexual identities, behaviour change, dealing with migration, life changes, identity, anxiety and work-place stress.
Hi, I am a registered HCPC practitioner psychologist (UK) and registered psychologist (NZ) who has been working with clients for over 20 years. I consider a strong rapport and therapeutic relationship to be critical to facilitating positive impacts with my client and take a holistic approach (spiritual, emotional, physical and cognitive) to establishing and maintaining this. I appreciate that we all have intersecting identities and given the current dominant culture, part of these can be oppressed; either consciously or unconsciously. This can often be painful, and I offer a space for all parts of you to seen, heard and valued.
I specialise in trauma, racialised and sexual identities, behaviour change, dealing with migration, life changes, identity, anxiety and work-place stress.
Hi, I am a registered HCPC practitioner psychologist (UK) and registered psychologist (NZ) who has been working with clients for over 20 years. I consider a strong rapport and therapeutic relationship to be critical to facilitating positive impacts with my client and take a holistic approach (spiritual, emotional, physical and cognitive) to establishing and maintaining this. I appreciate that we all have intersecting identities and given the current dominant culture, part of these can be oppressed; either consciously or unconsciously. This can often be painful, and I offer a space for all parts of you to seen, heard and valued.
So if you are a parent feeling overwhelmed and worried for your young person.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
So if you are a parent feeling overwhelmed and worried for your young person.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Are you an adult who was raised by emotionally immature parents? You grapple with anxiety, moods swings, over- thinking, people-pleasing,creating boundaries in relationships and often find yourself stuck in either a fight, flight, freeze or fawn mode? I'm here to help- I work with adults (18-60 years) seeking Inner Child Healing work through an Internal Family Systems Therapy lens, an evidence- based, trauma focused therapy approach. With 11 years of experience seeing clients in India, Malaysia and now New Zealand, I specialize in : Anxiety, Depression, Migration challenges, grief, postpartum, identity issues.
Are you an adult who was raised by emotionally immature parents? You grapple with anxiety, moods swings, over- thinking, people-pleasing,creating boundaries in relationships and often find yourself stuck in either a fight, flight, freeze or fawn mode? I'm here to help- I work with adults (18-60 years) seeking Inner Child Healing work through an Internal Family Systems Therapy lens, an evidence- based, trauma focused therapy approach. With 11 years of experience seeing clients in India, Malaysia and now New Zealand, I specialize in : Anxiety, Depression, Migration challenges, grief, postpartum, identity issues.
Is your child struggling with anxiety? The Emotion Regulation Therapy programme at Willow Therapy Farm offers a gentle form of therapy, teaching practical strategies to strengthen your child's emotion resilience.
Willow Therapy Farm blends nature, Equine and Canine Therapy, in conjuction with Emotion Focused Behavioural Therapy to provide a transformative approach for children struggling with anxiety and reactive behaviour. Debbie Rowberry facilitates Emotion Regulation Therapy programmes that teach children effective tools and strategies to navigate their emotions. The therapy empowers children to regain control over their thoughts and feelings, lessening the intensity and frequency of anxiety episodes. Individual programmes are developed, providing support material for home and school. Parental coaching is also available.
Is your child struggling with anxiety? The Emotion Regulation Therapy programme at Willow Therapy Farm offers a gentle form of therapy, teaching practical strategies to strengthen your child's emotion resilience.
Willow Therapy Farm blends nature, Equine and Canine Therapy, in conjuction with Emotion Focused Behavioural Therapy to provide a transformative approach for children struggling with anxiety and reactive behaviour. Debbie Rowberry facilitates Emotion Regulation Therapy programmes that teach children effective tools and strategies to navigate their emotions. The therapy empowers children to regain control over their thoughts and feelings, lessening the intensity and frequency of anxiety episodes. Individual programmes are developed, providing support material for home and school. Parental coaching is also available.
I have worked with clients around issues such as anxiety, depression, stress, gender/sexuality, career, spirituality, family/relationships, and the pursuit of self-growth.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
I have worked with clients around issues such as anxiety, depression, stress, gender/sexuality, career, spirituality, family/relationships, and the pursuit of self-growth.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
After the Rain - Arts Therapy online
Counsellor, MA, AThR
Verified Verified
Auckland 0600 (Online Only)
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
Marriage Therapist and Relationship Mentor
Counsellor, MNZAC
Verified Verified
1 Endorsed
Auckland 1010
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
I provide support with Alcohol and other drug issues, Gambling, Sex, Pornography, Eating Disorders, Anxiety, Depression, Trauma and other mental health issues.
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
I provide support with Alcohol and other drug issues, Gambling, Sex, Pornography, Eating Disorders, Anxiety, Depression, Trauma and other mental health issues.
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
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Sensitivity in working with people experiencing Anxiety/Depression, Emotional Disturbance, Work, Well-Being & Relationship Issues, Compulsive Shopping, Compulsive Gambling (especially Gaming Machine Gambling), Problematic Alcohol Use, and suffering from Grief and Bereavement and Trust Issues.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
Sensitivity in working with people experiencing Anxiety/Depression, Emotional Disturbance, Work, Well-Being & Relationship Issues, Compulsive Shopping, Compulsive Gambling (especially Gaming Machine Gambling), Problematic Alcohol Use, and suffering from Grief and Bereavement and Trust Issues.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
If anxiety's got you under its thumb, then know that it's very treatable and that you're worth it.
Struggling with anxiety or stress? This could be social anxiety, health anxiety, fear of flying, panic problems or anxiety about anxiety, OCD, PTSD, or some nameless fear. You probably want to get out from the restrictions this places on your life.
If anxiety's got you under its thumb, then know that it's very treatable and that you're worth it.
Struggling with anxiety or stress? This could be social anxiety, health anxiety, fear of flying, panic problems or anxiety about anxiety, OCD, PTSD, or some nameless fear. You probably want to get out from the restrictions this places on your life.
I provide a safe, empathic, and collaborative space in which I offer psychological assessment and treatment to children, teenagers and adults. Treatment planning and interventions are designed with the client and outcomes are monitored. I have had the privilege to work with a range of people, to support and empower them to reach the goals they desire. I have worked with low moods, depression, anxiety, self-harm, loss and grief, stress, workplace issues, parenting issues, relationship issues and anger problems.
I provide a safe, empathic, and collaborative space in which I offer psychological assessment and treatment to children, teenagers and adults. Treatment planning and interventions are designed with the client and outcomes are monitored. I have had the privilege to work with a range of people, to support and empower them to reach the goals they desire. I have worked with low moods, depression, anxiety, self-harm, loss and grief, stress, workplace issues, parenting issues, relationship issues and anger problems.
I help clients with anxiety (now better understood as the anxiety, obsessive-compulsive & stress-related conditions) & depression using CBT; recovery from PTSD using Cognitive Processing Therapy; and Schema Therapy for unresolved childhood issues, low sense of self-worth & relationship problems.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
I help clients with anxiety (now better understood as the anxiety, obsessive-compulsive & stress-related conditions) & depression using CBT; recovery from PTSD using Cognitive Processing Therapy; and Schema Therapy for unresolved childhood issues, low sense of self-worth & relationship problems.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
Interest in men's issues, relationship difficulties, loss of direction and meaning, and mental well-being including depression, anxiety, loss, & self-esteem.
Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.
Interest in men's issues, relationship difficulties, loss of direction and meaning, and mental well-being including depression, anxiety, loss, & self-esteem.
Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.
If you have been feeling lonely, sad or anxious, we can share a safe space where you can tell me your concerns. The main purpose of therapy is generating deep awareness of one's own personality and behaviour, understand about your inner world (thoughts, emotions, feelings), inquiring how our past affects our present. With this understanding one can move onto learning skills in order to manage emotions and behaviour. The therapeutic approach I use depends on the client's needs and resources available, with a strong foundation on a trauma-informed approach.
If you have been feeling lonely, sad or anxious, we can share a safe space where you can tell me your concerns. The main purpose of therapy is generating deep awareness of one's own personality and behaviour, understand about your inner world (thoughts, emotions, feelings), inquiring how our past affects our present. With this understanding one can move onto learning skills in order to manage emotions and behaviour. The therapeutic approach I use depends on the client's needs and resources available, with a strong foundation on a trauma-informed approach.
If you are going through the challenges of grief, trauma, anxiety, depression, stress, and relationship difficulties, or are simply seeking to understand yourself more deeply in some way, please reach out, support is here.
If you are going through the challenges of grief, trauma, anxiety, depression, stress, and relationship difficulties, or are simply seeking to understand yourself more deeply in some way, please reach out, support is here.
Areas of practice include anxiety, depression, addiction, bipolar and psychosis.
I offer a warm, safe and confidential space where together we can explore challenges that you might be facing, issues that feel unresolved or previous experiences impacting you today. I am empathetic and non-judgmental. I establish a positive therapeutic relationship which is key to the success of therapy. I offer a wide range of frameworks, drawing from evidence based therapies so we can tailor an approach together that best fits you. Every client has different needs and respecting this uniqueness is essential. I also help develop self-awareness and a deeper understanding of how to live a fulfilled and happy life.
Areas of practice include anxiety, depression, addiction, bipolar and psychosis.
I offer a warm, safe and confidential space where together we can explore challenges that you might be facing, issues that feel unresolved or previous experiences impacting you today. I am empathetic and non-judgmental. I establish a positive therapeutic relationship which is key to the success of therapy. I offer a wide range of frameworks, drawing from evidence based therapies so we can tailor an approach together that best fits you. Every client has different needs and respecting this uniqueness is essential. I also help develop self-awareness and a deeper understanding of how to live a fulfilled and happy life.
I specialise in working with women experiencing dysregulated emotions, along with anxiety, depression, grief and trauma symptoms.
I'm a therapist and registered mental health nurse. I enjoy working with individuals struggling to manage all the complex emotions of life. This may be a long standing issue or a recent significant event. It doesn't matter how large or small, even if you aren't sure what needs to change. The foundation of my work is collaborative, led by your needs, emphasising self compassion and body awareness based on my mindfulness practice and teaching through www.mindfulnessaotearoa.com. This compliments my DBT, CBT and EMDR training.
I specialise in working with women experiencing dysregulated emotions, along with anxiety, depression, grief and trauma symptoms.
I'm a therapist and registered mental health nurse. I enjoy working with individuals struggling to manage all the complex emotions of life. This may be a long standing issue or a recent significant event. It doesn't matter how large or small, even if you aren't sure what needs to change. The foundation of my work is collaborative, led by your needs, emphasising self compassion and body awareness based on my mindfulness practice and teaching through www.mindfulnessaotearoa.com. This compliments my DBT, CBT and EMDR training.
