Therapists in Auckland
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
I am a professional and experienced counsellor. I genuinely care about my clients and ensure a warm and nonjudgmental environment in my practice. I understand we all struggle with life’s challenges at times. I can offer you a supportive and comfortable environment to help you overcome those challenges. I provide a multi-dimensional approach tailored to the client’s individual requirements. I draw from aspects of mindfulness, neuroscience, multi fields of psychology, CBT, Imago Therapy, and counselling principles. My qualifications are Bachelor of Arts (Psychology), Post-Graduate Diploma (Psychology), Masters of Arts
I am a professional and experienced counsellor. I genuinely care about my clients and ensure a warm and nonjudgmental environment in my practice. I understand we all struggle with life’s challenges at times. I can offer you a supportive and comfortable environment to help you overcome those challenges. I provide a multi-dimensional approach tailored to the client’s individual requirements. I draw from aspects of mindfulness, neuroscience, multi fields of psychology, CBT, Imago Therapy, and counselling principles. My qualifications are Bachelor of Arts (Psychology), Post-Graduate Diploma (Psychology), Masters of Arts
I specialise in memory and trauma reprocessing using EMDR to allow people to fulfil their potential and live their best lives. I also offer Emotion Focused Therapy (EFT) for couples. I enjoy working with young people, adults, parents and couples from diverse cultural backgrounds and supporting them with their unique challenges. I use a holistic and individualised approach to support people to overcome past trauma and aversive life experiences. Personal challenges often occur in a context of difficult experiences (e.g., accidents, relationship break downs, spot injuries, birth trauma, and abuse) and therapy can help to overcome them.
I specialise in memory and trauma reprocessing using EMDR to allow people to fulfil their potential and live their best lives. I also offer Emotion Focused Therapy (EFT) for couples. I enjoy working with young people, adults, parents and couples from diverse cultural backgrounds and supporting them with their unique challenges. I use a holistic and individualised approach to support people to overcome past trauma and aversive life experiences. Personal challenges often occur in a context of difficult experiences (e.g., accidents, relationship break downs, spot injuries, birth trauma, and abuse) and therapy can help to overcome them.
I consider myself an eclectic psychologist, focused on adapting my intervention to each person. I am not very fond of follow the trend of labeling with diagnostics and jargon, but rather to first understand the unique person with whom I am working with, and then adapt the working tools accordingly. However, over the years of clinical practice, I have found that the work of emotions is central to all processes of transformation and personal growth, thus this is an intervention tool much present in my therapy room.
I consider myself an eclectic psychologist, focused on adapting my intervention to each person. I am not very fond of follow the trend of labeling with diagnostics and jargon, but rather to first understand the unique person with whom I am working with, and then adapt the working tools accordingly. However, over the years of clinical practice, I have found that the work of emotions is central to all processes of transformation and personal growth, thus this is an intervention tool much present in my therapy room.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
It is my vision to create a safe, confidential, non-judgmental, kind and caring space for clients to explore and make sense of their life experiences and work towards goals. I am flexible and compassionate in my approach and walk alongside my client whilst honouring and respecting their autonomy and providing confidentiality. You can read more about my practice at voyagecounselling.co.nz.
It is my vision to create a safe, confidential, non-judgmental, kind and caring space for clients to explore and make sense of their life experiences and work towards goals. I am flexible and compassionate in my approach and walk alongside my client whilst honouring and respecting their autonomy and providing confidentiality. You can read more about my practice at voyagecounselling.co.nz.
9 years study in Psychology-specialising in Health Psychology. My experience involves supporting whanau and individuals impacted by cancer, and group/individual therapy specialising in (cancer specific distress, grief, chronic illness/ chronic pain, couples therapy, sleep difficulties, Depression, Anxiety, stress, PTSD, sex and intimacy).
9 years study in Psychology-specialising in Health Psychology. My experience involves supporting whanau and individuals impacted by cancer, and group/individual therapy specialising in (cancer specific distress, grief, chronic illness/ chronic pain, couples therapy, sleep difficulties, Depression, Anxiety, stress, PTSD, sex and intimacy).
Chris is an experienced and fully NZAC Registered Counsellor who works with adults and adolescents. She offers both short and longer-term counselling, for issues that range from everyday life challenges to mild / moderate mental health issues, including anxiety and depression. Drawing on training in Cognitive Behaviour Therapy, Solution Focus, Person Centred and Mindfulness she provides a supportive environment for you to address life experiences, thoughts, feelings and patterns of behaviour that may be contributing to your problems or emotional distress.
Chris is an experienced and fully NZAC Registered Counsellor who works with adults and adolescents. She offers both short and longer-term counselling, for issues that range from everyday life challenges to mild / moderate mental health issues, including anxiety and depression. Drawing on training in Cognitive Behaviour Therapy, Solution Focus, Person Centred and Mindfulness she provides a supportive environment for you to address life experiences, thoughts, feelings and patterns of behaviour that may be contributing to your problems or emotional distress.
You have trouble sleeping. You're tired (mind the pun) of lying awake at night tossing & turning. The thought of going to bed makes you worry. You don't drop off when you put your head on your pillow. If you do, you wake up during the night and can't get back to sleep for hours. You worry about the toll your sleeplessness is having on your health, your mood, your relationships and your ability to function at work. You want to sleep better. You want to look forward to bedtime. You want to wake up feeling refreshed. You want to feel like sleep isn't controlling your life. Assess your insomnia here: https://www.thebettersleepclinic.com
You have trouble sleeping. You're tired (mind the pun) of lying awake at night tossing & turning. The thought of going to bed makes you worry. You don't drop off when you put your head on your pillow. If you do, you wake up during the night and can't get back to sleep for hours. You worry about the toll your sleeplessness is having on your health, your mood, your relationships and your ability to function at work. You want to sleep better. You want to look forward to bedtime. You want to wake up feeling refreshed. You want to feel like sleep isn't controlling your life. Assess your insomnia here: https://www.thebettersleepclinic.com
I am a registered psychotherapist who works with adults and adolescents in trauma, anxiety, depression, grief and loss, relationship struggles, self-esteem and belonging, spirituality, difficulties caused by cultural differences, personal growth, and the realisation of dreams. I aim to help you understand various ways that may influence your relationship with yourself and others. Over time, by exploring the past with an attitude of kind curiosity and raising your awareness and understanding of yourself, the aim is to free you to be more yourself.
I am a registered psychotherapist who works with adults and adolescents in trauma, anxiety, depression, grief and loss, relationship struggles, self-esteem and belonging, spirituality, difficulties caused by cultural differences, personal growth, and the realisation of dreams. I aim to help you understand various ways that may influence your relationship with yourself and others. Over time, by exploring the past with an attitude of kind curiosity and raising your awareness and understanding of yourself, the aim is to free you to be more yourself.
Winnie is an experienced Psychologist with diverse experience working in GP clinics, behaviour support services, disability services, and parent training and support services. Winnie's therapy style is characterised by empathy, collaboration, and a touch of light-heartedness, creating a comfortable therapeutic environment. Specialising in evidence-based therapies such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Winnie tailors her approach to each individual's unique needs.
Winnie is an experienced Psychologist with diverse experience working in GP clinics, behaviour support services, disability services, and parent training and support services. Winnie's therapy style is characterised by empathy, collaboration, and a touch of light-heartedness, creating a comfortable therapeutic environment. Specialising in evidence-based therapies such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Winnie tailors her approach to each individual's unique needs.
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I am a New Zealand registered counselling psychologist, providing therapy for adults in Mount Eden, at Practice 92 and in Ponsonby at Resilience Psychology. I provide therapy for individuals dealing with a wide range of challenges and concerns such as feeling low/depressed, self-esteem/self-confidence difficulties, stress or burnout, anxiety, fear and worry, trauma, difficulties with relationships, managing emotions, sleep issues, life transitions and adjustments and other difficulties. I believe everyone is unique and I tailor the way I work to each client and their specific needs and situations.
I am a New Zealand registered counselling psychologist, providing therapy for adults in Mount Eden, at Practice 92 and in Ponsonby at Resilience Psychology. I provide therapy for individuals dealing with a wide range of challenges and concerns such as feeling low/depressed, self-esteem/self-confidence difficulties, stress or burnout, anxiety, fear and worry, trauma, difficulties with relationships, managing emotions, sleep issues, life transitions and adjustments and other difficulties. I believe everyone is unique and I tailor the way I work to each client and their specific needs and situations.
Understanding ourselves and becoming more aware of what works for us, is a way we can learn to live a more meaningful life. I have over 18 years experience, helping people to change patterns of thoughts, feelings and behaviour that are creating problems within their lives.
Understanding ourselves and becoming more aware of what works for us, is a way we can learn to live a more meaningful life. I have over 18 years experience, helping people to change patterns of thoughts, feelings and behaviour that are creating problems within their lives.
Andrew is highly motivated and passionate about counselling as a means of engaging deeply with people and supporting them to identify their strengths, values and motivations and then move towards their goals and dreams in life. His practice is founded on the belief that we each only have one shot at this life, and we need to risk making the most of it. Andrew is an experienced couples and individuals counsellor, who can help with affairs, communication issues, intimacy issues, sexual dysfunction and/or addiction.
Andrew is highly motivated and passionate about counselling as a means of engaging deeply with people and supporting them to identify their strengths, values and motivations and then move towards their goals and dreams in life. His practice is founded on the belief that we each only have one shot at this life, and we need to risk making the most of it. Andrew is an experienced couples and individuals counsellor, who can help with affairs, communication issues, intimacy issues, sexual dysfunction and/or addiction.
Anxiety, depression and relationship problems can have us feel stuck and confused. It’s difficult to work out on our own why we do what we do, and how we can make things better. Sometimes we need a little help to create a rich and fulfilling life.
Anxiety, depression and relationship problems can have us feel stuck and confused. It’s difficult to work out on our own why we do what we do, and how we can make things better. Sometimes we need a little help to create a rich and fulfilling life.
Kia ora, I am a 20 + year experienced health psychologist. I am based in Ponsonby on a Wednesday. I specialise in psychologically managing health conditions such as cancer, cardiology, diabetes, rehab. I also work with anxiety disorders such as OCD, social and general as well as ADHD, stress management, insomnia, burnout and grief.
Kia ora, I am a 20 + year experienced health psychologist. I am based in Ponsonby on a Wednesday. I specialise in psychologically managing health conditions such as cancer, cardiology, diabetes, rehab. I also work with anxiety disorders such as OCD, social and general as well as ADHD, stress management, insomnia, burnout and grief.
You feel you're meant for more, you're struggling with the day to day stuff and feeling overwhelmed and full of self doubt. Parenting, life, career and relationships are all in the mix and it's hard to know where to start but you know it's time to do something! If you're feeling stuck, lacking direction or focus, filled with uncertainty and not knowing where to go - I'm here for you! Gain back your self belief, rediscover yourself and come away from my sessions knowing you've "got this"! There are no quick fixes, but you know this and I am here to help you take that first step!
You feel you're meant for more, you're struggling with the day to day stuff and feeling overwhelmed and full of self doubt. Parenting, life, career and relationships are all in the mix and it's hard to know where to start but you know it's time to do something! If you're feeling stuck, lacking direction or focus, filled with uncertainty and not knowing where to go - I'm here for you! Gain back your self belief, rediscover yourself and come away from my sessions knowing you've "got this"! There are no quick fixes, but you know this and I am here to help you take that first step!
I am a registered Counselling Psychologist providing after hour virtual sessions in New Zealand. I offer psychotherapy to adults. My therapeutic approach is rooted in integration, which honours brain, mind, and body connection as ways of accessing the source of the problem. I am classically trained in talk therapy from a psychodynamic perspective which I integrate with neurotherapy known as eye movement integration (EMI) and BWRT (Brain Working Recursive Therapy) whilst holding somatic space for embodiment. This allows healing to become deeply integrated in your life.
I am a registered Counselling Psychologist providing after hour virtual sessions in New Zealand. I offer psychotherapy to adults. My therapeutic approach is rooted in integration, which honours brain, mind, and body connection as ways of accessing the source of the problem. I am classically trained in talk therapy from a psychodynamic perspective which I integrate with neurotherapy known as eye movement integration (EMI) and BWRT (Brain Working Recursive Therapy) whilst holding somatic space for embodiment. This allows healing to become deeply integrated in your life.
It’s my privilege to come alongside and help restore wellbeing. My clients include teenagers, young adults, couples, families and older adults seeking healing and restoration. I am interested in how our bodies, minds, souls and spirit all give wisdoms and healing. I use both body focused “bottom up” and cognitive methods “top down “ modalities of therapy to integrate a fully inclusive healing journey. My ethos is founded on a Strength based Person Centred counselling. My method of engagement in therapeutic relationships is deeply respectful of your own wisdoms and strengths, offering a collaboration where we learn from each other.
It’s my privilege to come alongside and help restore wellbeing. My clients include teenagers, young adults, couples, families and older adults seeking healing and restoration. I am interested in how our bodies, minds, souls and spirit all give wisdoms and healing. I use both body focused “bottom up” and cognitive methods “top down “ modalities of therapy to integrate a fully inclusive healing journey. My ethos is founded on a Strength based Person Centred counselling. My method of engagement in therapeutic relationships is deeply respectful of your own wisdoms and strengths, offering a collaboration where we learn from each other.
Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
See more therapy options for Auckland
How does your Counsellor compare?
Average cost per session
$160
Counsellors in Auckland who prioritize treating:
| 83% | Anxiety |
| 74% | Depression |
| 71% | Self Esteem |
| 71% | Stress |
| 68% | Relationship Issues |
| 59% | Trauma and PTSD |
| 55% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 63% | Southern Cross |
| 28% | AIA |
| 26% | Partners Life |
How Counsellors in Auckland see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |