Anxiety Therapists in Te Puke
I have treated hundreds of clients in PTSD, Anxiety, GAD, OCD, Depression, Health Anxiety, Social Anxiety, Panic, Stress (to name a few).
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns. If there is an issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term. With over 20 years’ experience working in the mental health field, I have a wide variety of experience. Before starting in private practice, I worked for many years in various mental health roles, which has given me an excellent grounding in ensuring my practice is based on the best available evidence, and is both ethical and effective.
I have treated hundreds of clients in PTSD, Anxiety, GAD, OCD, Depression, Health Anxiety, Social Anxiety, Panic, Stress (to name a few).
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns. If there is an issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term. With over 20 years’ experience working in the mental health field, I have a wide variety of experience. Before starting in private practice, I worked for many years in various mental health roles, which has given me an excellent grounding in ensuring my practice is based on the best available evidence, and is both ethical and effective.
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
Counselling can assist individuals and couples with problems they are encountering due to issues such as: Being overwhelmed, suffering from grief & loss, difficulties encountered, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties, poor communication. I can also assist with coming to terms with issues caused by events in the past such as, childhood wounds, physical sexual and mental abuse, post traumatic stress, lack of self confidence, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change. Let’s see if I can assist you. Dawn
My whole-person, evidence-based approach is effective for anxiety, depression, trauma, low self-esteem, self-sabotage, relationship issues and navigating change.
Life can be hard, but hope and healing are within reach. Whether you’re struggling with your emotions, wanting to understand yourself better, or wish to transform your life, I can help. Together, we'll process how your past has shaped you, uncover the root causes of your current struggles, and equip you with practical tools to create a more fulfilling life. If you choose to work with me, you can expect an experience grounded in empathy, respect and hope.
My whole-person, evidence-based approach is effective for anxiety, depression, trauma, low self-esteem, self-sabotage, relationship issues and navigating change.
Life can be hard, but hope and healing are within reach. Whether you’re struggling with your emotions, wanting to understand yourself better, or wish to transform your life, I can help. Together, we'll process how your past has shaped you, uncover the root causes of your current struggles, and equip you with practical tools to create a more fulfilling life. If you choose to work with me, you can expect an experience grounded in empathy, respect and hope.
As a clinical arts therapist (AThR) working with adolescents and adults I offer an alternative to talk therapy and counselling. When we can’t find the words to talk about our concerns, arts therapy provides an alternative pathway to discover what is troubling us. Being "good at art" is not important in arts therapy - the process is our focus not the product. For people with trauma histories our sessions will also focus on nervous system regulation and how to manage states of fight, flight, freeze and fawn. Engaging with creative processes invites presence and helps reduce nervous system dysregulation.
As a clinical arts therapist (AThR) working with adolescents and adults I offer an alternative to talk therapy and counselling. When we can’t find the words to talk about our concerns, arts therapy provides an alternative pathway to discover what is troubling us. Being "good at art" is not important in arts therapy - the process is our focus not the product. For people with trauma histories our sessions will also focus on nervous system regulation and how to manage states of fight, flight, freeze and fawn. Engaging with creative processes invites presence and helps reduce nervous system dysregulation.
Kia ora and welcome, My name is Michelle and I have been blessed to be Counselling since 2010. I am passionate about people, healing and supporting people to overcome the challenges they face in life.
Kia ora and welcome, My name is Michelle and I have been blessed to be Counselling since 2010. I am passionate about people, healing and supporting people to overcome the challenges they face in life.
More Therapists Nearby
I specialise in children and teens who struggle with anxiety, poor self-esteem, family and friendship concerns and problems with school.
I have emotionally supported hundreds of children through difficult moments for many years. Having studied in the USA, UK and NZ and worked with the children of the Christchurch Earthquakes for several years, I have been privileged to learn from and work with some very inspiring and resilient people. This knowledge was used to volunteer as crisis responder and as an in-person Youthline counsellor amongst other roles. Recently, I was employed as a Child and Adolescent Counsellor serving 13 South Otago area primary and intermediate schools. I now operate my own Private Practice in a beautiful and healing setting in Whakamarama.
I specialise in children and teens who struggle with anxiety, poor self-esteem, family and friendship concerns and problems with school.
I have emotionally supported hundreds of children through difficult moments for many years. Having studied in the USA, UK and NZ and worked with the children of the Christchurch Earthquakes for several years, I have been privileged to learn from and work with some very inspiring and resilient people. This knowledge was used to volunteer as crisis responder and as an in-person Youthline counsellor amongst other roles. Recently, I was employed as a Child and Adolescent Counsellor serving 13 South Otago area primary and intermediate schools. I now operate my own Private Practice in a beautiful and healing setting in Whakamarama.
Sensitivity in working with people experiencing Anxiety/Depression, Emotional Disturbance, Work, Well-Being & Relationship Issues, Compulsive Shopping, Compulsive Gambling (especially Gaming Machine Gambling), Problematic Alcohol Use, and suffering from Grief and Bereavement and Trust Issues.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
Sensitivity in working with people experiencing Anxiety/Depression, Emotional Disturbance, Work, Well-Being & Relationship Issues, Compulsive Shopping, Compulsive Gambling (especially Gaming Machine Gambling), Problematic Alcohol Use, and suffering from Grief and Bereavement and Trust Issues.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
Hello there, Embarking on a counselling journey is a brave step, and I'm here to support you every step of the way. If you're ready to explore, heal, and grow, I look forward to the opportunity to work with you and help you achieve your goals. As a qualified and registered counsellor, I have the privilege of working with individuals facing a range of challenges, including anxiety, depression, trauma, sexual addiction, relationship issues, workplace issues and many other difficulties that become apparent in people’s lives.
Hello there, Embarking on a counselling journey is a brave step, and I'm here to support you every step of the way. If you're ready to explore, heal, and grow, I look forward to the opportunity to work with you and help you achieve your goals. As a qualified and registered counsellor, I have the privilege of working with individuals facing a range of challenges, including anxiety, depression, trauma, sexual addiction, relationship issues, workplace issues and many other difficulties that become apparent in people’s lives.
I am a Registered mental health Social Worker who specializes in Play Therapy. I am a member of the Social Work Registration Board (NZ) and the Association for Play Therapy (US). My focus is supporting children and youth who are experiencing behavioural or social difficulties including anxiety, emotional dysregulation, anger/aggression, neurodiversity, trauma, loss and grief, and selective mutism. I also focus on supporting neurodiverse children to build social and emotional skills, who do not necessarily have mental health difficulties
I am a Registered mental health Social Worker who specializes in Play Therapy. I am a member of the Social Work Registration Board (NZ) and the Association for Play Therapy (US). My focus is supporting children and youth who are experiencing behavioural or social difficulties including anxiety, emotional dysregulation, anger/aggression, neurodiversity, trauma, loss and grief, and selective mutism. I also focus on supporting neurodiverse children to build social and emotional skills, who do not necessarily have mental health difficulties
EMDR is a highly effective, neuro-psychology based treatment, which can significantly accelerate healing from a range of traumas, fears, psychosomatic pains, addictions, etc.
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
EMDR is a highly effective, neuro-psychology based treatment, which can significantly accelerate healing from a range of traumas, fears, psychosomatic pains, addictions, etc.
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
I work with anxiety and depression and all sorts of trauma. We design together what you want to achieve from therapy. I don't discriminate and all are welcome.
I work with anxiety and depression and all sorts of trauma. We design together what you want to achieve from therapy. I don't discriminate and all are welcome.
Ally Beattie Stuff Happenz Bay of Plenty Tauranga
Counsellor, MNZCCA
Verified Verified
Tauranga 3112
Ally at Stuff Happenz is a qualified personal counselor who specializes in working with adults, youth, and children dealing with physical injuries, complex chronic illnesses, cancer, relationship breakdown, anxiety and depression, panic attacks, trauma, grief, and loss.
It sometimes can be hard to ask for support but there is no time like now to give it a go.
Ally at Stuff Happenz is a qualified personal counselor who specializes in working with adults, youth, and children dealing with physical injuries, complex chronic illnesses, cancer, relationship breakdown, anxiety and depression, panic attacks, trauma, grief, and loss.
It sometimes can be hard to ask for support but there is no time like now to give it a go.
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
Kia ora! I'm a registered counsellor with a special interest in working with teenagers and adults who are eager to better understand themselves and overcome -or cope with- current difficulties. I am originally from Argentina, where I started my journey as a mental health professional. I continued my studies and work experience in New Zealand where I have been living for over 5 years. My professional journey is varied with experience in the fields of addictions, depression and stress, family violence and rangatahi among others.
Kia ora! I'm a registered counsellor with a special interest in working with teenagers and adults who are eager to better understand themselves and overcome -or cope with- current difficulties. I am originally from Argentina, where I started my journey as a mental health professional. I continued my studies and work experience in New Zealand where I have been living for over 5 years. My professional journey is varied with experience in the fields of addictions, depression and stress, family violence and rangatahi among others.
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm now enjoying being a Grandma. I then retrained to gain a Batchelor in Counselling 12 years ago and have really enjoyed for the past 12 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm now enjoying being a Grandma. I then retrained to gain a Batchelor in Counselling 12 years ago and have really enjoyed for the past 12 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. We can feel very stuck, but perhaps the idea of things changing is daunting too.
Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. We can feel very stuck, but perhaps the idea of things changing is daunting too.
I am a Clinical Psychologist (ACC registered) with experience in mental health and forensic settings. I assess and treat adolescents and adults experiencing a broad range of mental health conditions, health related issues, past or recent trauma, grief and bereavement and adjustment difficulties. I work with individuals, couples and families, providing therapy based on a treatment plan developed collaboratively with the client. I have extensive experience in forensic work including assessment and individual therapy with individuals within the criminal justice system.
I am a Clinical Psychologist (ACC registered) with experience in mental health and forensic settings. I assess and treat adolescents and adults experiencing a broad range of mental health conditions, health related issues, past or recent trauma, grief and bereavement and adjustment difficulties. I work with individuals, couples and families, providing therapy based on a treatment plan developed collaboratively with the client. I have extensive experience in forensic work including assessment and individual therapy with individuals within the criminal justice system.
Hi and welcome. My name is Tracy and I have been a counsellor for as long as I can remember. Officially though, I qualified as a registered counsellor 8 years ago. I have an enquiring mind for people and the life they live and want to assist you to make the change you desire. I am an empathetic and kind counsellor. I work collaboratively with you to make change that you want. Inside of us all are the answers to our questions, and I will work alongside you to discover your answers to these questions and new ways of being. Come as you are and find a safe place to stay a while.
Hi and welcome. My name is Tracy and I have been a counsellor for as long as I can remember. Officially though, I qualified as a registered counsellor 8 years ago. I have an enquiring mind for people and the life they live and want to assist you to make the change you desire. I am an empathetic and kind counsellor. I work collaboratively with you to make change that you want. Inside of us all are the answers to our questions, and I will work alongside you to discover your answers to these questions and new ways of being. Come as you are and find a safe place to stay a while.
Riding the ups and downs of life can be tough, but you can overcome any obstacle by developing your inner strength and adaptability. If you're feeling overwhelmed or regretful of missed opportunities, I'm here to help. My assistance is particularly useful if you're struggling with past experiences impacting your daily life. I can also support you in improving your ability to handle difficult situations at work or home. As everyone's experiences are different. Instead, I work with you respectfully and responsibly to build your resilience and move from trauma to flourishing.
Riding the ups and downs of life can be tough, but you can overcome any obstacle by developing your inner strength and adaptability. If you're feeling overwhelmed or regretful of missed opportunities, I'm here to help. My assistance is particularly useful if you're struggling with past experiences impacting your daily life. I can also support you in improving your ability to handle difficult situations at work or home. As everyone's experiences are different. Instead, I work with you respectfully and responsibly to build your resilience and move from trauma to flourishing.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.