Dishika Hira - The Reflective Practice
Psychologist, MSc
Verified by Psychology Today Verified by Psychology Today
1 McCrae Way, New Lynn, Auckland 0600
Let's Connect 0800 447 359 x77
Born and raised in Auckland, Dishika completed her tertiary education through The University of Auckland and Massey University. Since completing her training, Dishika has worked for NGO's as well as the public sector. Drawing on various treatment approaches, Dishika walks alongside her clients, helping them to achieve their goals. Her experience includes treating clinical presentations such as anxiety, depression, PTSD, as well as alcohol and drug addiction. Dishika believes in tailoring treatment to the needs of an individual. This allows her to integrate various evidence-based approaches into her practice.
Dishika is passionate about supporting people on their journey and is committed to providing an honest, reliable and collaborative service. She is non-judgmental and is known to create a safe space for her clients.
Take the first step to help. Call or Email Dishika Hira - The Reflective Practice now - 0800 447 359 x77
Let's Connect 0800 447 359 x77
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 447 359 x77
Dishika Hira - The Reflective Practice
Psychologist, MSc
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Dishika Hira - The Reflective Practice
- Membership with New Zealand Psychologists Board
- Membership with The New Zealand Psychological Society Member
- Attended Master of Science (Psychology), Postgraduate Diploma in Psychological Practice
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Forensic Psychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Trauma Focused
Location
Primary Location
The Reflective Practice
1 McCrae Way
New Lynn
Auckland 0600
0800 447 359 x77Email me
Take the first step to help. Call now - 0800 447 359 x77
Dishika Hira - The Reflective Practice
Psychologist, MSc