Anxiety Therapists in Nelson

Photo of Zoe Lopes, MNZAC, Counsellor
Zoe Lopes
Counsellor, MNZAC
Verified Verified
Nelson 7010
Have you been feeling stuck or held back by limiting beliefs or unhelpful patterns in your life that are getting in the way of the life you had envisioned? Are you keen to improve your confidence, self-belief and feel happier with yourself? Are you ready to embrace "the true you" in order to make strides toward the life you want to create? If you're ready for change, get in touch.
Have you been feeling stuck or held back by limiting beliefs or unhelpful patterns in your life that are getting in the way of the life you had envisioned? Are you keen to improve your confidence, self-belief and feel happier with yourself? Are you ready to embrace "the true you" in order to make strides toward the life you want to create? If you're ready for change, get in touch.
0800 627 003 x69 View 0800 627 003 x69
Photo of Natalie Meijer, NZAC - Provisional, Counsellor
Natalie Meijer
Counsellor, NZAC - Provisional
Verified Verified
Nelson 7010
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
0800 447 359 x23 View 0800 447 359 x23
Photo of Jenny M Freedman - Rainbow Consulting, MPsych, Psychologist
Rainbow Consulting
Psychologist, MPsych
Verified Verified
Nelson 7010  (Online Only)
Waitlist for new clients
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
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Photo of Bridget Stella Wilson, Counsellor
Bridget Stella Wilson
Counsellor
Verified Verified
1 Endorsed
Nelson 7010
I specialise in treating people with addiction, as well as their families. I believe the disease of addiction is one that we can recover from and that it's a health problem that can be treated successfully. My approach is client-centred using modalities including motivational interviewing, CBT and the 12 Steps. I studied at the Hazelden Graduate School of Addiction Studies in Minnesota, USA, graduating in 2009. I am registered with the New Zealand Addiction Practitioners' Association, Dapaanz, a professional organisation with a code of ethics. I am also a Certified Sexual Addiction Therapist (CSAT).
I specialise in treating people with addiction, as well as their families. I believe the disease of addiction is one that we can recover from and that it's a health problem that can be treated successfully. My approach is client-centred using modalities including motivational interviewing, CBT and the 12 Steps. I studied at the Hazelden Graduate School of Addiction Studies in Minnesota, USA, graduating in 2009. I am registered with the New Zealand Addiction Practitioners' Association, Dapaanz, a professional organisation with a code of ethics. I am also a Certified Sexual Addiction Therapist (CSAT).
0800 627 004 x57 View 0800 627 004 x57
Photo of Mags Helles - Sleep Therapy, Through the Woods , MA
Sleep Therapy, Through the Woods
MA
Verified Verified
Nelson 7010
Kia ora, I'm Mags. I offer sleep therapy for adults having problems with insomnia and other sleep-related challenges. I provide sleep assessment, Cognitive Behavioural Therapy for Insomnia (CBTi) and other sleep challenges using evidence-based and drug free solutions. CBTi is the gold standard treatment for insomnia and research has shown it is highly effective and long lasting.
Kia ora, I'm Mags. I offer sleep therapy for adults having problems with insomnia and other sleep-related challenges. I provide sleep assessment, Cognitive Behavioural Therapy for Insomnia (CBTi) and other sleep challenges using evidence-based and drug free solutions. CBTi is the gold standard treatment for insomnia and research has shown it is highly effective and long lasting.
0800 447 264 x25 View 0800 447 264 x25
Photo of Kate Todd - Kate Todd Coaching and Counselling, MCouns, NZAC - Provisional, Counsellor
Kate Todd Coaching and Counselling
Counsellor, MCouns, NZAC - Provisional
Verified Verified
2 Endorsed
Nelson 7010
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
0800 447 359 x29 View 0800 447 359 x29
Photo of Evelyn Shackley, MA, PBANZ, Psychotherapist
Evelyn Shackley
Psychotherapist, MA, PBANZ
Verified Verified
Nelson 7010
Not accepting new clients
I work with adults who struggle with relationships, bullying, alcohol, anxiety, and depression. Often my clients have been abused sexually, survived domestic violence and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I am interested in helping people process their psychobiography to feel more at peace.
I work with adults who struggle with relationships, bullying, alcohol, anxiety, and depression. Often my clients have been abused sexually, survived domestic violence and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I am interested in helping people process their psychobiography to feel more at peace.
020 4083 9034 View 020 4083 9034
Photo of Jen Holmes Beamer, MSc, NZAC - Provisional, Counsellor
Jen Holmes Beamer
Counsellor, MSc, NZAC - Provisional
Verified Verified
Nelson 7010
Not accepting new clients
Developing together a safe space to explore, we can work towards connecting with, and understanding your inner world (thoughts, emotions, body sensations and nervous system responses) as a pathway towards awareness, resilience and lasting healing.
Developing together a safe space to explore, we can work towards connecting with, and understanding your inner world (thoughts, emotions, body sensations and nervous system responses) as a pathway towards awareness, resilience and lasting healing.
0800 627 024 x58 View 0800 627 024 x58
Photo of Dr. Maria Rotella, Psychologist
Dr. Maria Rotella
Psychologist
Verified Verified
Nelson 7010
Not accepting new clients
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
0800 447 359 x95 View 0800 447 359 x95
Photo of Krysia Lanigan, PBANZ, Psychotherapist
Krysia Lanigan
Psychotherapist, PBANZ
Verified Verified
Nelson 7010
Not accepting new clients
I offer a warm, accepting, and confidential space where you feel listened to. I have experience supporting people with wide-ranging issues including; relationship challenges, feeling disconnected, navigating life changes, loss, identity struggles, and low self-worth; and people who identify as highly sensitive or neurodiverse. Psychotherapy allows us to explore why we feel and behave the way we do and can help us learn to manage our emotions. Developing an understanding of ourselves and our patterns can give us new perspectives, help us make meaningful changes, and may help us accept things we can’t change.
I offer a warm, accepting, and confidential space where you feel listened to. I have experience supporting people with wide-ranging issues including; relationship challenges, feeling disconnected, navigating life changes, loss, identity struggles, and low self-worth; and people who identify as highly sensitive or neurodiverse. Psychotherapy allows us to explore why we feel and behave the way we do and can help us learn to manage our emotions. Developing an understanding of ourselves and our patterns can give us new perspectives, help us make meaningful changes, and may help us accept things we can’t change.
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Photo of Elizabeth Putaura - Little Raven Counselling, NZAC - Provisional, Counsellor
Little Raven Counselling
Counsellor, NZAC - Provisional
Verified Verified
Nelson 7010  (Online Only)
Not accepting new clients
Kia Orana and Hello! My name is Elizabeth Putaura. I was born in Rarotonga and raised in New Zealand. I live in Nelson where I also received my BA in counselling. I am a member of the New Zealand Association of Counsellors and am an ACC registered counsellor/provider for integrated service for sensitive claims. I have worked as a counsellor for 3 years at a Womens Centre, a couple years as a counsellor at the Nelson Marlborough Institute of Technology, and a mentor for a budget service before I opened my private practice online in 2023.
Kia Orana and Hello! My name is Elizabeth Putaura. I was born in Rarotonga and raised in New Zealand. I live in Nelson where I also received my BA in counselling. I am a member of the New Zealand Association of Counsellors and am an ACC registered counsellor/provider for integrated service for sensitive claims. I have worked as a counsellor for 3 years at a Womens Centre, a couple years as a counsellor at the Nelson Marlborough Institute of Technology, and a mentor for a budget service before I opened my private practice online in 2023.
0800 447 359 x27 View 0800 447 359 x27
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