Anxiety Therapists in Bedok, Singapore

Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.

I am a certified coach and counsellor, with 23 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location, duration, frequency and number of sessions is flexible.

The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.

We all want happiness. Yet, more and more of us are suffering. In life, there are many things that is beyond our control. However, there are also things that we can do but we didn’t know how. We continue to suffer in our struggles. We tend to take the easier way out – by avoiding it. Thinking that it will go away. While that give us temporary relieve, it also accumulates loads of stress, anxiety and fear. If you are still stuck in a situation, after trying everything you can to overcome it, and it is affecting your mental wellbeing, social engagement, both your personal and professional life, let’s have a talk.

At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.

Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.

Hi there, as a therapist I value the importance of connecting with each individual client, in order to understand and respond to their individual needs and goals. I work with clients who are dealing with a variety of concerns including; anxiety, depression, addiction, grief, anger, low self esteem, trauma, PTSD, and Tourette Syndrome/Tic Disorders (a specialism that I offer). I also help clients who are looking to improve their close relationships, including many who are dealing with infidelity / separation / divorce.

Bjorg offer counselling in Danish and English online. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client.

If you are depressed, anxious, dealing with addiction, anger management, or low self-esteem, I can help you. I work online with teenagers, adults, couples, and families. My approach to therapy is straightforward, helping you understand your own mechanisms and functioning. I focus on the well-being of my patients, using coping strategies for the present and exploring the source of issues for long-term positive changes. I'll teach you my well-being tools, so that you may better manage any difficult situation and find new energy to move forward with your life and thrive.

One of the last things we want in life is to be stuck in pain, doubt, guilt, shame, indecision, despair or conflict. Are you experiencing any of these? Are you trying to find a way out? Maybe there are times when you don’t even have enough energy to want to do anything about it. Or when you try, you seem to get nowhere. At times, the heart races, the brain freezes, muscles tense, and you just want to get out of a triggering situation. And then you find yourself coping in various ways and maybe feel bad about it.

I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.

You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?

You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.

My practice philosophy is, "I am OK- You are OK', respecting my clients and myself. I work closely in collaboration with my clients to guide them through their healing journeys for change. I specialise in issues like grief, anxiety, trauma, childhood hurts, abuse, neglect, and depression, to name a few. I also work with past childhood issues, couple counselling, parenting, sexual abuse, and improving communication with self and others. I am a Certified Transactional Analyst, Clinical Hypnotherapist, EMDR and BrainSpotting therapist.

Hi, I’m Ada, an experienced counsellor with over 20 years’ experience in counselling and coaching. I help people figure out their life. I work with adults and youths in managing emotional and psychological challenges. I specialise in handling unhealthy thinking patterns, stress, and anxiety, exploring and developing clients’ inner strengths and resources. I have my degree in social work, a master degree in counselling and a doctoral degree in Education. In addition to my clinical practice in counselling, I also have experience in conducting coaching sessions for individuals who need direction and guidance.

I can support you both in person or online, in Singapore or internationally. I help with a wide range of issues and support my clients through a relational style that is theoretically rigorous. I will work with you, to gain the tools you need to restore, grow and develop. I promise a confidential, safe and professional space to support you through your journey, and to help you move forward to where you want to be in your life.

Experience Deep, Lasting Change with Advanced-EMDR Intensives. Imagine a therapy experience that brings about profound, lasting change within a week. Kellyjo Coney-Khan's Advanced-EMDR Intensives are designed for those seeking rapid, deep transformation by targeting core psychological issues. This focused, immersive approach achieves significant progress quickly, making it ideal for individuals with busy schedules or a desire for immediate results.

Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........

At The Other Clinic, we are non-judgemental, open and friendly. We are a team of trained counsellors and psychologists dedicated to providing an evidence-based, international approach to mental health with you at the centre. Our clients are diverse and unique and so are their needs. They want qualified, safe tailoured treatment. They want options for in-person or online.