Mindfulness Meditation Group
![Photo of Maridelie Diaz Villanueva, PsyD, CHT, Psychologist](https://photos.psychologytoday.com/73dc69e4-2390-47bf-bcf6-543028dc1fca/2/320x400.jpeg)
A small group connecting to learn, practice, and Q&A-dialogue on the technique of mindfulness meditation. Scientists are now uncovering its benefits on brain strengthening, mind clarity, present-moment awareness, nervous system regulation and more. Private sessions also available.
Group Details
Location
Mind and Soul Therapy
255 University Drive
2nd Floor
Coral Gables, FL 33134
Session Cost
Age
![Photo of Maridelie Diaz Villanueva, PsyD, CHT, Psychologist](https://photos.psychologytoday.com/73dc69e4-2390-47bf-bcf6-543028dc1fca/2/320x400.jpeg)
Location
My Other Groups
Psychedelic Integration Group
![Photo of Maridelie Diaz Villanueva, PsyD, CHT, Psychologist](https://photos.psychologytoday.com/73dc69e4-2390-47bf-bcf6-543028dc1fca/2/320x400.jpeg)
If you have had a psychedelic journey and are looking for a non-judgmental supportive space to integrate your experiences this can be a very helpful place to talk about or listen to others move through some of the mental, emotional, physical and spiritual aspects that can surface in non-ordinary states of consciousness. Translating the information received in a journey can sometimes be overwhelming, as difficult memories, thoughts, feelings and sensations arise. One of the most important components of healing is integrating the information into your day-to-day life.