Support Groups in Gallatin County, MT
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Hosted by Amanda Fahlstrom
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Bozeman, MT 59718
Transforming Anger group process will explore sources of anger and resentment, triggering thoughts, and impulsive behaviors. Group members will gain insights into underlying thoughts and beliefs about themselves, and learn to remove obstacles to their own healthy personal power.
Goals include ...
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Transforming Anger group process will explore sources of anger and resentment, triggering thoughts, and impulsive behaviors. Group members will gain insights into underlying thoughts and beliefs about themselves, and learn to remove obstacles to their own healthy personal power.
Goals include ...
Roots of Love is a 7-part workshop on attachment’s influence on relationships presented by Kelly Ryan, LCPC, and Molly Basta, LCPC. Discover the profound impact of attachment styles on your relationships. Dive deep into dynamics that shape your connections, and ...
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Roots of Love is a 7-part workshop on attachment’s influence on relationships presented by Kelly Ryan, LCPC, and Molly Basta, LCPC. Discover the profound impact of attachment styles on your relationships. Dive deep into dynamics that shape your connections, and ...
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Explore what it takes to get back up after we have dared and fallen. Learn ways to recognize when we're emotionally hooked, identify ways we offload our hurt, and explore the stories we tell ourselves. Learn to own our stories ...
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Hosted by Joni Evans
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
Group meets in Bozeman, MT 59718
Explore what it takes to get back up after we have dared and fallen. Learn ways to recognize when we're emotionally hooked, identify ways we offload our hurt, and explore the stories we tell ourselves. Learn to own our stories ...
Mindful Mamas is a two hour workshop aimed to help mamas and mamas-to-be integrate the 'old' self with the 'new' self. In this two hour workshop attendees will have the chance to connect with others, laugh about partners (even though ...
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Hosted by Lexi Frank Newhall owner of Anam Cara Bozeman
Licensed Professional Counselor, MA, LCPC, MFT
Verified Verified
Group meets in Bozeman, MT 59715
Mindful Mamas is a two hour workshop aimed to help mamas and mamas-to-be integrate the 'old' self with the 'new' self. In this two hour workshop attendees will have the chance to connect with others, laugh about partners (even though ...
Every Survivor Thriving: Essential Education and Mindfulness. An educational group for survivors of domestic abuse, interpersonal terrorism, or narcissistic abuse who want to learn more about identifying old patterns, forming healthy relationships with self and others, and practicing mindfulness skills.
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Every Survivor Thriving: Essential Education and Mindfulness. An educational group for survivors of domestic abuse, interpersonal terrorism, or narcissistic abuse who want to learn more about identifying old patterns, forming healthy relationships with self and others, and practicing mindfulness skills.
Heart and Hand Center is a small group practice where we combine expressive therapies, equine assisted psychotherapy, experiential therapy, and cognitive/behavioral therapy in a compassionate, accepting, and caring atmosphere to help people recover from life's traumas and hurts
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Hosted by Sally Jo Hand
Counselor, LCPC, MDiv, ATR-BC, LMHC
Verified Verified
Group meets in Bozeman, MT 59715
Heart and Hand Center is a small group practice where we combine expressive therapies, equine assisted psychotherapy, experiential therapy, and cognitive/behavioral therapy in a compassionate, accepting, and caring atmosphere to help people recover from life's traumas and hurts
This group is designed to strengthen members' knowledge and skills related to anxiety and support one another in their experiences. This group contains experiential, relational, and psychotherapy elements. It aims at providing support of your challenging experience remembers in order ...
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Hosted by Wellspring Counseling, PLLC
Counselor, MS, MS, LCPC, PMH-C
Verified Verified
Group meets in Bozeman, MT 59715
This group is designed to strengthen members' knowledge and skills related to anxiety and support one another in their experiences. This group contains experiential, relational, and psychotherapy elements. It aims at providing support of your challenging experience remembers in order ...
Reduce stress, find balance, start thriving! Bozeman Counseling Center works with individuals who are wanting a collaborative, integrative, holistic approach to their growth and development. We have a wide variety of therapists with amazing backgrounds and experience, to help you ...
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Hosted by Kathryn (Kittie) Bowen
Counselor, MS, LCPC
Verified Verified
Group meets in Bozeman, MT 59715
Reduce stress, find balance, start thriving! Bozeman Counseling Center works with individuals who are wanting a collaborative, integrative, holistic approach to their growth and development. We have a wide variety of therapists with amazing backgrounds and experience, to help you ...
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Hosted by Eating Disorder Center of Montana
Treatment Center
Verified Verified
Group meets in Bozeman, MT 59715
A group private practice with ongoing consultation and training, working with the mainstream adult population and issues of anxiety, depression, and relationship problems.
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Hosted by Lori Case Marchak
Counselor, MS, PhD, LCPC, LMFT
Verified Verified
Group meets in Bozeman, MT 59718
A group private practice with ongoing consultation and training, working with the mainstream adult population and issues of anxiety, depression, and relationship problems.
HVN-USA is one of over 20 nationally-based networks around the world joined by shared goals and values, incorporating a fundamental belief that there are many ways to understand the experience of hearing voices and other unusual or extreme experiences. It ...
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Hosted by Vivienne Riseley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Bozeman, MT 59715
HVN-USA is one of over 20 nationally-based networks around the world joined by shared goals and values, incorporating a fundamental belief that there are many ways to understand the experience of hearing voices and other unusual or extreme experiences. It ...
This group consists of Emotionally Focused Therapists who gather to focus on continued learning of the EFT modality of working with couples in private practice. We are committed to continuous professional growth as therapists and as practitioners of the most ...
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This group consists of Emotionally Focused Therapists who gather to focus on continued learning of the EFT modality of working with couples in private practice. We are committed to continuous professional growth as therapists and as practitioners of the most ...
Join a 6-week Christian-informed Internal Family Systems consultation group, designed to deepen your therapeutic practice. Goals include mastering IFS techniques within a faith-based context, integrating spiritual principles, and fostering holistic healing. Learning objectives encompass understanding the intersection of spirituality and ...
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Join a 6-week Christian-informed Internal Family Systems consultation group, designed to deepen your therapeutic practice. Goals include mastering IFS techniques within a faith-based context, integrating spiritual principles, and fostering holistic healing. Learning objectives encompass understanding the intersection of spirituality and ...
Bridger Peaks Counseling, in Bozeman Montana, Specializes in Treating Anxiety, Depression, Traumatic Experiences, Shame and Substance Use Disorders with Individuals, Couples and Groups
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Hosted by Kory Ann Rogers
Counselor, MS, LCPC, Coach
Verified Verified
Group meets in Bozeman, MT 59718
Bridger Peaks Counseling, in Bozeman Montana, Specializes in Treating Anxiety, Depression, Traumatic Experiences, Shame and Substance Use Disorders with Individuals, Couples and Groups
When five individuals or more sign up for the group, I will run the group weekly for six weeks at a time. The main focus of this men's group is to assist men in finding support among their peers in ...
Hosted by Andrew W Hinkle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Bozeman, MT 59718
When five individuals or more sign up for the group, I will run the group weekly for six weeks at a time. The main focus of this men's group is to assist men in finding support among their peers in ...
I am trained in the Linehan model for DBT and lead a skills group that follows her structure for DBT. I currently have immediate openings for clients to join the group. I also offer a tele-health option for group members
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Hosted by April Ildvad
Counselor, MA, LCPC, LPCC, CBIS
Verified Verified
Group meets in Bozeman, MT 59718
I am trained in the Linehan model for DBT and lead a skills group that follows her structure for DBT. I currently have immediate openings for clients to join the group. I also offer a tele-health option for group members
This group is being formed to deal with the many issues and fears resulting from changes created by the COVID pandemic
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This group is being formed to deal with the many issues and fears resulting from changes created by the COVID pandemic
See more therapy options for Gallatin County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Gallatin County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.