Support Groups in Nashville, TN

Dialectical Behavior Therapy or DBT helps you learn how to accept yourself and your life as it is, while also figuring out how to change the things that aren’t working for you. It’s like a toolkit for dealing with tough ...

In this group, participants will: Explore the various influences that contribute to their relationships with eating, exercise, and body image; Build skills to support reducing and coping with eating disorder thoughts, feelings, and behaviors; Gain tools to live a more ...

The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ...

Dialectical Behavior Therapy or DBT is a type of therapy that’s super helpful for people who want to improve their response to whatever their day throws at them. DBT helps you learn how to find more ease and flow within ...

Women are often disconnected from our body's experience and inherent wisdom. This separation occurs for many reasons: lifelong conditioning that our bodies are unacceptable in their natural form, traumatic events, childhood neglect and/or childhood abuse, and dysfunctional relationships. Join a ...

Writing is a journey towards greater presence and more authentic expression. Born out of the yearning to connect more fully with life, writing is the revolutionary act of claiming and sharing our stories, our wisdom and ourselves. Please join our ...

A monthly process therapy group for moms of all kinds. 8 sessions of addressing parenthood and how to maintain individuality as a parent. Womxn and femme-identifying parents of all identities welcome. The hope of this group is to help you ...

Join us for the Women's Therapy Process Group at Delilah Counseling where we create a safe and supportive space for women to explore their emotions, experiences, and personal growth. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking ...

Whether the loss of your parent is recent or many years in the past, you are welcome in this space. Grief is a lifelong process, and finding a space where your grief is accepted, embraced, and truly understood can feel ...

Virtual OCD Adult Group for Tennessee Residents

Preparation for committed relationship. Also used as advanced couples work.

This group will include writing prompts and times for sharing, offering support, and receiving feedback. This is an open adult processing group for individuals age 18+. This group is ideal for those already working with an individual therapist and meets ...

The purpose of this psychoeducational group is to empower a group of disabled individuals by providing accurate, positive philosophy. Members will learn to embrace their characteristics and uniqueness to realize that disabilities do not limit them from pursuing goals, dreams, ...

This is a group that uses the craft of writing to lean into the challenges life presents. Writing things out can create a different connection to ourselves, and lead to deep healing. We use all forms of writing, including but ...

PSYCHe PLLC hosts a once weekly online RO-DBT Skills Group on Wednesdays (6:00-7:30pm EST). Enrollment is open now! RO-DBT is a treatment for those struggling with overcontrolled behavior and emotional loneliness. Disorders of overcontrol include chronic depression, anxiety disorders, Anorexia ...

An open, come-when-you-can group for those experiencing stress from their work in the healthcare field, particularly post-pandemic.

This group is specifically designed for men in recovery from addiction. In a safe and confidential setting, group members have the opportunity to process their new lives in recovery, seek assistance for any barriers to their recovery, as well as ...