Therapists in 01002

Clients who seek out my help are motivated to explore some of life’s hard questions and experiences and to figure out how to make meaning out of whatever they are struggling with. I work with people who have experienced violent loss, people who have encountered vicarious trauma and losses in their work of helping others (for example, people in the fields of law, medicine, education, social service), people who are challenged by their creative work or aspirations, people who are facing identity questions or conflicts (discovering a family secret, feeling the impact of a difficult event in the past or present).

My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change. If you’re interested in working with me, please leave a message with your insurance and best times/days.

Individuals only, no couples therapy. Feeling stuck or overwhelmed? Relationship problems? Stressed out, anxious and not sure what to do in your relationship or your life? I can help. For more than 30 years I have dedicated my career to help people find greater clarity in their lives in order to promote empowering change. Using scientifically proven methods, I can help people find more peace, joy and satisfaction in their lives both within themselves and with their partner.

Do you or a family member have ADD or ADHD? Do you or a family member have difficulty concentrating, completing tasks, or feeling "hyper"? My colleagues and I, at The Haffey Center for Attention & Memory, can provide specialized assessment to determine the presence and degree of attention difficulties, and provide recommendations and treatment to address these difficulties. We utilize information from the latest research on ADHD and ADD to guide our work with you. We also have extensive experience assessing and treating depression, anxiety, learning difficulties, and relationship problems utilizing a variety of approaches, including Mindfulness and CBT.

Sarah Shea, LICSW, has been a psychotherapist for over 20 years. She has worked in a variety of behavioral health settings including community mental health, adolescent residential, school based mental health, in home based therapy and elder services. Sarah enjoys working with a variety of individuals from adolescents to the elderly. She believes that everyone has the ability to learn and grow to the best they can be.

Finding a space where one can be honest and authentic doesn’t have to be difficult; allow me to guide you with compassion, authenticity and grace. I am a Northampton native who is Latina, bicultural and bilingual. I have more than 20 years of experience working within the mental health population, children and families as well as young adults.

For many individuals a spiritual and holistic based approach can provide nurturance, wisdom, and depth as one navigates life's challenges. In my counseling and coaching practice I help you identify your essential self, and from that center to work through the questions and obstacles you face in manifesting the fullness of your life calling. With insight and kindness we work together to find greater clarity and empowerment in realizing your dreams.

I offer individual therapy and specialize in treating depression, anxiety and addiction. I work from the belief that meaningful change is possible, and offer a supportive judgement free environment where we can work together to achieve your goals. I believe that every client comes with a unique background and history, and by exploring it together we can identify goals and overcome obstacles that will lead towards meaningful change.

Effective therapy offers more than relief from painful feelings. Therapy can also help you meet life's challenges in new and more flexible ways, grow beyond frustrating patterns that constrain your potential, and develop a more fulfilling relationship to yourself and to others. We will work together to make sense of who you are as a person, including the life experiences that have shaped how you relate to yourself and to the world.

Caroline creates a safe place for a person to speak openly, to process and reflect, to learn, and to grow. Caroline is warm, empathetic, and cares deeply for her clients, allowing them to direct the conversation, celebrating with them in their growth, and willingly sitting with them in their pain. For people feeling stuck in negative thoughts, emotions, or trapped in a cycle of unwanted actions or reactions, Caroline believes that counseling offers unique insights that only come from processing one’s thoughts and feelings out loud with a safe person.

My role as a psychologist is to help you learn, get unstuck, and take control in your life. By creating a safe, nonjudgmental space, I hope to encourage your sense of connection, empowerment, and insight as we address your concerns. I believe the quality of the therapist-client relationship is the most important foundation of good therapy, and I work collaboratively with clients using several approaches, including CBT, ACT, and mindfulness-based psychotherapy.

Hello, and thank you for stopping by to learn how I can be of service to you. I'm a formally trained health psychologist with expertise in the areas of creating and living a healthy life-style, work-life balance, stress management, depression, anxiety, and with specializations in chronic insomnia, and living with chronic illness. I collaborate with individuals interested in taking an active role in creating a life of meaning and fulfillment--of greater vitality. Treatment is focused, values-based, and goal oriented--as well as being frequently brief. Additionally, I also assist individuals in more fully developing their potential.

In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.

I offer individual psychotherapy to adults. I view therapy not only as a means to reduce emotional distress, but also as an approach to personal growth. I believe that therapy should not be a way of life. I therefore emphasize the acquisition of concrete skills (communication, emotion regulation) and offer solution-focused therapy, while also recognizing that some issues require longer-term work. I view therapy as a collaborative process of exploration. I bring to this process an attitude of compassionate curiosity and non-judgment. I also draw on my own bi-cultural experience - I was born and raised in Prague, Czech Republic.

Pastoral counseling can help you engage life's inevitable challenges by working within the context of your own faith tradition, and thus provides an excellent complement to standard therapy. As a spiritual counselor, my role is to help guide you to your own innate wisdom and compassion -- you already have the answers you need, but you may not be able to see them yet. Working together we can help you find greater clarity.

Ashleigh provides a warm, compassionate space to talk. She believes that seeking counseling shows great courage and is one of the kindest things we can do for ourselves. We all go through times when we need help to make sense of our experiences or need support to move through places we feel stuck or weighed down. Ashleigh wants to hear your story and help you reach your goals. She is sensitive to the role beliefs and spirituality play in our lives and is open to incorporating faith values into sessions if that is important to you.

I am a Licensed Mental Health Counselor with a private practice in Amherst. My style is warm, genuine and collaborative. I work with clients to identify goals for therapy and pathways for reaching those goals. I use an integrative mind-body approach which may include: psychodynamic therapy, cognitive behavioral therapy, self compassion, mindfulness, EMDR, and sandplay therapy. Please visit my website for more information www.gabrielleslavin.com

Are you feeling stuck? What is getting in your way of having the life that you want? What is keeping you from being your best self? Using ACT (Acceptance and Commitment Therapy) and other complementary therapies (Motivational Interviewing, Mindfulness, and Positive Psychology) I can help you learn practical strategies to unhook from problematic thought patterns, to get out of your head, and to move forward in your life.

Women face unique challenges throughout the lifespan, and I specialize in supporting them as they grow through these tough transitions - whether it be college stress, a "quarter life crisis", or pregnancy and parenting. I have a holistic approach that aims to empower women facing a wide range of issues or symptoms, including anxiety and stress management, depression, "burnout", OCD, and pregnancy/postpartum mental health. Please see my website for additional details about my practice.