Therapists in 19012
![Photo of Nicole Jaffe, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/3721a019-1be9-4895-99d8-1cfaf95dd1db/2/320x400.jpeg)
Nicole Jaffe
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Cheltenham, PA 19012 (Online Only)
I love working with parents and those preparing to enter that life stage. I offer support with pregnancy loss, perinatal support, postpartum mood disorders. Also, I support parents as they continue to navigate life through all the later stages of parenthood. Most parents are overstretched and under supported. We can feel we lose connection with parts of ourselves and others in the transition to parenthood. It also can bring out hard to face parts of us we did not know where there. I'm here to help you integrate and understand all the thoughts, fears, and behaviors that you may seek to change.
I love working with parents and those preparing to enter that life stage. I offer support with pregnancy loss, perinatal support, postpartum mood disorders. Also, I support parents as they continue to navigate life through all the later stages of parenthood. Most parents are overstretched and under supported. We can feel we lose connection with parts of ourselves and others in the transition to parenthood. It also can bring out hard to face parts of us we did not know where there. I'm here to help you integrate and understand all the thoughts, fears, and behaviors that you may seek to change.
![Photo of Mushiyrah Sharif, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e303dcdc-cbd5-4c1b-bd0d-133f9b55c4f0/2/320x400.jpeg)
Mushiyrah Sharif
Marriage & Family Therapist, LMFT
Verified Verified
Cheltenham, PA 19012 (Online Only)
Not accepting new clients
Hello! My name is Mushiyrah. I have experience working with clients struggling with anxiety, depression, and self-esteem challenges, as well as other issues. Teaching coping skills and helping clients utilize their strengths is important to me. It allows individuals to feel empowered and competent. The goal is not to rely on me but to learn to trust themselves and utilize new skills to manage their symptoms. It is also very important to me to give space for people of color to feel comfortable exploring issues of race.
Hello! My name is Mushiyrah. I have experience working with clients struggling with anxiety, depression, and self-esteem challenges, as well as other issues. Teaching coping skills and helping clients utilize their strengths is important to me. It allows individuals to feel empowered and competent. The goal is not to rely on me but to learn to trust themselves and utilize new skills to manage their symptoms. It is also very important to me to give space for people of color to feel comfortable exploring issues of race.
![Photo of Gregory McFarland, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/539fea10-b3e5-4173-9c20-328c89fd1c6b/1/320x400.jpeg)
Gregory McFarland
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Cheltenham, PA 19012 (Online Only)
My ideal client seeks meaningful change and growth, whether individually or in a relationship. They may be dealing with trauma, anxiety, relationship conflicts, or feeling stuck. They need a supportive and empathetic environment to feel heard and understood. Their goals include healing past wounds, developing healthier thought patterns, and building stronger, fulfilling relationships. They aim to overcome life’s hurdles and achieve lasting positive change, driven by a desire to improve their mental and emotional well-being. My diverse therapeutic approaches and specialized trauma therapy are designed to meet these needs.
My ideal client seeks meaningful change and growth, whether individually or in a relationship. They may be dealing with trauma, anxiety, relationship conflicts, or feeling stuck. They need a supportive and empathetic environment to feel heard and understood. Their goals include healing past wounds, developing healthier thought patterns, and building stronger, fulfilling relationships. They aim to overcome life’s hurdles and achieve lasting positive change, driven by a desire to improve their mental and emotional well-being. My diverse therapeutic approaches and specialized trauma therapy are designed to meet these needs.
![Photo of Elizabeth McElroy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8155c395-1039-4890-8e2a-e9d9013adf87/2/320x400.jpeg)
Elizabeth McElroy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cheltenham, PA 19012
Finding a therapist (for the first time ever or just the first time in awhile) can be overwhelming; I can make it easier for you. If you are grieving a loss, managing a chronic illness, or having trouble adjusting to changes in your life, I can help. You are the expert in your own life; I want to empower you to tell your story without fear of judgment. My role in our work together is to listen to your struggles, remind you of your strengths, and find a way to honor your losses.
Finding a therapist (for the first time ever or just the first time in awhile) can be overwhelming; I can make it easier for you. If you are grieving a loss, managing a chronic illness, or having trouble adjusting to changes in your life, I can help. You are the expert in your own life; I want to empower you to tell your story without fear of judgment. My role in our work together is to listen to your struggles, remind you of your strengths, and find a way to honor your losses.
![Photo of Cynthia Byron - Ujima Life Services, LLC, MEd, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/c44523bc-5ade-4f83-bbc5-b98b69075bab/1/320x400.jpeg)
Ujima Life Services, LLC
Counselor, MEd, MA, LPC, NCC
Verified Verified
2 Endorsed
Cheltenham, PA 19012 (Online Only)
I am a Licensed Professional Counselor, National Board Certified Counselor and a Certified Integrative Mental Health Professional. I have been a therapist for over 10 years and I have worked with clients who are experiencing anxiety, depression, and difficulties with handling life’s stressors. As a Certified Integrative Mental Health Professional, I will include discussions about using food as medicine, the use of herbal supplements, and the mental health benefits of exercise.
I am a Licensed Professional Counselor, National Board Certified Counselor and a Certified Integrative Mental Health Professional. I have been a therapist for over 10 years and I have worked with clients who are experiencing anxiety, depression, and difficulties with handling life’s stressors. As a Certified Integrative Mental Health Professional, I will include discussions about using food as medicine, the use of herbal supplements, and the mental health benefits of exercise.
![Photo of Eli Lipsky, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/3471aa06-0979-40d3-a0b1-e931b436d939/1/320x400.png)
Hi, I'm Eli. I work with individuals and couples experiencing difficulties in their lives. My approach is client-centered and highly individual. I believe in meeting the clients where they are, then guiding them to where they want to be through the use of psychoeducation, collaborative discussion, and a strong focus on kindness. I specialize in working with individuals facing personal difficulties and couples struggling with relational obstacles such as communication, infidelity, and relational imbalance. My practice is empathetic, systemic, and maintains a safe space for people to explore their truth without judgment.
Hi, I'm Eli. I work with individuals and couples experiencing difficulties in their lives. My approach is client-centered and highly individual. I believe in meeting the clients where they are, then guiding them to where they want to be through the use of psychoeducation, collaborative discussion, and a strong focus on kindness. I specialize in working with individuals facing personal difficulties and couples struggling with relational obstacles such as communication, infidelity, and relational imbalance. My practice is empathetic, systemic, and maintains a safe space for people to explore their truth without judgment.
![Photo of Anna (Annie) M Byrne - Life Matters, Counseling Service, MSW, CDVRS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/796a37b3-e024-48e2-8124-7c8e52719a1c/2/320x400.jpeg)
Life Matters, Counseling Service
Clinical Social Work/Therapist, MSW, CDVRS, LCSW
Verified Verified
Cheltenham, PA 19012
My style is a relaxed conversation, my experience, is as follows; working within mother baby shelters over 25 years, Adolescents, Level of care (acute med surg) inpatient, First Responders, Law enforcement. Populations that I have worked with include areas of trauma, grief, depression, suicide, bullying, substance abuse, self esteem and includes Life Changes.
My style is a relaxed conversation, my experience, is as follows; working within mother baby shelters over 25 years, Adolescents, Level of care (acute med surg) inpatient, First Responders, Law enforcement. Populations that I have worked with include areas of trauma, grief, depression, suicide, bullying, substance abuse, self esteem and includes Life Changes.
![Photo of Robert Kravis, PsyD, Psychologist](https://photos.psychologytoday.com/3ee077dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that most personal problems have developed over time and need careful and systematic exploration in order to be understood and modified. This calls for a conjoint effort in which both therapist and client collaborate to expand understanding. In my practice this occurs as a trusting, meaningful relationship develops, making it possible for me to develop a thorough understanding which I can then share with my client. I believe that symptoms are indications of underlying issues of which most people are only partially aware. As the therapy brings there issues into conscious awareness they can be effectively addressed.
I believe that most personal problems have developed over time and need careful and systematic exploration in order to be understood and modified. This calls for a conjoint effort in which both therapist and client collaborate to expand understanding. In my practice this occurs as a trusting, meaningful relationship develops, making it possible for me to develop a thorough understanding which I can then share with my client. I believe that symptoms are indications of underlying issues of which most people are only partially aware. As the therapy brings there issues into conscious awareness they can be effectively addressed.
![Photo of Julie Sponsler - Julie Sponsler, MA, LMFT](https://photos.psychologytoday.com/3ee4ac9e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you feeling stuck or unhappy at home, work or school? Using food to manage stress? Struggling with a relationship? Using experiential techniques beyond basic "talk therapy," I create a safe space helping clients remove the blocks that are keeping them from living a joy-filled life. Many of the approaches I use with clients supported me in my own process of healing from depression and an eating disorder. I now happily share these techniques with my clients. Specializations: Relationship issues, Food issues, Depression, Parenting, Anxiety. Couples therapy (all couples including LGBTQ and polyamorous couples welcome).
Are you feeling stuck or unhappy at home, work or school? Using food to manage stress? Struggling with a relationship? Using experiential techniques beyond basic "talk therapy," I create a safe space helping clients remove the blocks that are keeping them from living a joy-filled life. Many of the approaches I use with clients supported me in my own process of healing from depression and an eating disorder. I now happily share these techniques with my clients. Specializations: Relationship issues, Food issues, Depression, Parenting, Anxiety. Couples therapy (all couples including LGBTQ and polyamorous couples welcome).
![Photo of Marilyn Luber, PhD, Psychologist](https://photos.psychologytoday.com/3bfbb940-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help individuals and couples work on trauma, psychological and relational issues and behaviors so that they can resolve them and enrich their lives. I have been a clinical psychologist since the mid-eighties and I view our work together as a collaborative process. I will begin by learning about and understanding you and your problem and we will figure out together what has contributed to your difficulties. The next step is to create a treatment plan tailored to you and your goal/s. Treatment consists of resolving these difficulties and re-accessing joy and interest in life.
I help individuals and couples work on trauma, psychological and relational issues and behaviors so that they can resolve them and enrich their lives. I have been a clinical psychologist since the mid-eighties and I view our work together as a collaborative process. I will begin by learning about and understanding you and your problem and we will figure out together what has contributed to your difficulties. The next step is to create a treatment plan tailored to you and your goal/s. Treatment consists of resolving these difficulties and re-accessing joy and interest in life.
![Photo of Bonnie Carpenter, EdD, Psychologist](https://photos.psychologytoday.com/3b5fece2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
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![Photo of Joanne Perilstein, PhD, Psychologist](https://photos.psychologytoday.com/3d0f7d35-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you lay awake worrying about your relationship, your family, money, your job, or your life in general? Feel stressed out, unable to relax? Are you easily distractible, have trouble accomplishing things, and wonder if you have ADHD? Wish you could "stop the world and get off" for while? Therapy is a good place to do just that. To help you figure out what's not working, and new ways to approach old problems. Like how to avoid having the same fight over and over with a loved one. Or maybe you just need someone to talk to, who won't judge you.
Do you lay awake worrying about your relationship, your family, money, your job, or your life in general? Feel stressed out, unable to relax? Are you easily distractible, have trouble accomplishing things, and wonder if you have ADHD? Wish you could "stop the world and get off" for while? Therapy is a good place to do just that. To help you figure out what's not working, and new ways to approach old problems. Like how to avoid having the same fight over and over with a loved one. Or maybe you just need someone to talk to, who won't judge you.
![Photo of Noel Diorio, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/405dfe68-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Noel Diorio
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cheltenham, PA 19012 (Online Only)
Chrysalis Psychotherapy for Women specializes in treating professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. I specialize in working with individuals who struggle with self-injury (cutting, burning and picking of skin) self-esteem issues, anger, trauma, anxiety, depression, and couples counseling. I help clients to develop cognitive behavioral tools in combination with relaxation techniques to help manage symptoms, expand functioning and develop new strategies for moving forward in their lives. I am also an AAMFT approved supervisor offering case consultation and supervision to therapists working towards licensure.
Chrysalis Psychotherapy for Women specializes in treating professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. I specialize in working with individuals who struggle with self-injury (cutting, burning and picking of skin) self-esteem issues, anger, trauma, anxiety, depression, and couples counseling. I help clients to develop cognitive behavioral tools in combination with relaxation techniques to help manage symptoms, expand functioning and develop new strategies for moving forward in their lives. I am also an AAMFT approved supervisor offering case consultation and supervision to therapists working towards licensure.
![Photo of Danna Bodenheimer, LCSW, DSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7d25e4c-4f0c-4a58-a31a-cbeaa0ccc0d4/1/320x400.jpeg)
Danna Bodenheimer
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Cheltenham, PA 19012
I believe in the healing power of psychotherapy. I understand that the process might be a long one. If I take on a client, I am in it for the entire journey. Whether you facing questions about your relationship or your life path, psychotherapy can lead you towards authentic answers. I am able to use myself, along with the therapeutic relationship to allow you to find ways to live more fully. I am comfortable working to help you access the parts of yourself that feel both scary and powerful. I find that I am particularly skilled at working at the intersection of neurodivergence and queerness.
I believe in the healing power of psychotherapy. I understand that the process might be a long one. If I take on a client, I am in it for the entire journey. Whether you facing questions about your relationship or your life path, psychotherapy can lead you towards authentic answers. I am able to use myself, along with the therapeutic relationship to allow you to find ways to live more fully. I am comfortable working to help you access the parts of yourself that feel both scary and powerful. I find that I am particularly skilled at working at the intersection of neurodivergence and queerness.
![Photo of Jacqueline Falkenheim, PhD, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bccaad9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jacqueline Falkenheim
Clinical Social Work/Therapist, PhD, MSS, LCSW
Verified Verified
Cheltenham, PA 19012
Why seek psychotherapy? Are you feeling uncomfortable in your relationships, misunderstood, overwhelmed, helpless, depressed, or anxious, and unable to fulfill your needs and desires? I have spent many years assisting people grow and make emotional changes that help them feel more buoyant, successful and expansive in all aspects of their lives. I aim to create an environment that is nurturing, tender, safe and conducive to the exploration of your wishes, resources, disappointments and fears. My goal is to attend to the complexity of a person's experience, offering you the time and space to become known contentedly to yourself and others.
Why seek psychotherapy? Are you feeling uncomfortable in your relationships, misunderstood, overwhelmed, helpless, depressed, or anxious, and unable to fulfill your needs and desires? I have spent many years assisting people grow and make emotional changes that help them feel more buoyant, successful and expansive in all aspects of their lives. I aim to create an environment that is nurturing, tender, safe and conducive to the exploration of your wishes, resources, disappointments and fears. My goal is to attend to the complexity of a person's experience, offering you the time and space to become known contentedly to yourself and others.
![Photo of Stewart Hockenberry, PhD, Psychologist](https://photos.psychologytoday.com/3cf25d70-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Each of us comes to psychotherapy for different reasons, and while no two psychotherapy journeys will be alike, we all require the same essential conditions of empathy, acceptance, and supportive encouragement to examine our lives with an attitude of curiosity and a creative vision for change. As a licensed psychologist with a wide-range of training and clinical experience, I am committed to establishing a therapeutic relationship that is dedicated toward understanding the circumstances that have brought you to this point in your life and in drawing upon your strengths and resources for taking your life in a new direction.
Each of us comes to psychotherapy for different reasons, and while no two psychotherapy journeys will be alike, we all require the same essential conditions of empathy, acceptance, and supportive encouragement to examine our lives with an attitude of curiosity and a creative vision for change. As a licensed psychologist with a wide-range of training and clinical experience, I am committed to establishing a therapeutic relationship that is dedicated toward understanding the circumstances that have brought you to this point in your life and in drawing upon your strengths and resources for taking your life in a new direction.
![Photo of Leslie Glass - Leslie Glass & Associates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26bc01d0-60e6-4399-8822-5d945374bcea/1/320x400.jpeg)
Leslie Glass & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheltenham, PA 19012
I am deeply committed to supporting people around healing from experiences that have affected their ability to live the kind of life that they desire. A life that is free from deep emotional pain, and that allows them to be open to new and satisfying experiences. Therapy with me begins with establishing a safe and trusting relationship which becomes the context in which we can explore and modify those parts of your experience that interfere with optimal functioning and which block your ability to feel deeply satisfied with your life.
I am deeply committed to supporting people around healing from experiences that have affected their ability to live the kind of life that they desire. A life that is free from deep emotional pain, and that allows them to be open to new and satisfying experiences. Therapy with me begins with establishing a safe and trusting relationship which becomes the context in which we can explore and modify those parts of your experience that interfere with optimal functioning and which block your ability to feel deeply satisfied with your life.
![Photo of Craig Cohen, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ccf8ab9-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Are you feeling sad, angry, or in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life and what gets in the way of experiencing a sense of fulfillment and purpose. I strive to listen and support the needs of my clients and explore with them meaningful changes they can make in their lives and in their personal and professional relationships.
Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Are you feeling sad, angry, or in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life and what gets in the way of experiencing a sense of fulfillment and purpose. I strive to listen and support the needs of my clients and explore with them meaningful changes they can make in their lives and in their personal and professional relationships.
![Photo of Gabriella Serruya-Green, PsyD, Psychologist](https://photos.psychologytoday.com/43c655d4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For all the conveniences and genuine marvels of the modern world, rates of stress, disease and mental illness continue to escalate, particularly in the wake of the collective trauma of Covid-19. Children, teens, and young adults have been especially hard hit. I work with individuals of all ages in diminishing feelings of alienation, fear, and hyper-reactivity and cultivating a sense of inner ease and well-being. Using play, talk and family therapy, we work together to understand the unmet needs underlying symptoms and figure out ways to address these needs via channeling the natural human instincts for growth and discovery.
For all the conveniences and genuine marvels of the modern world, rates of stress, disease and mental illness continue to escalate, particularly in the wake of the collective trauma of Covid-19. Children, teens, and young adults have been especially hard hit. I work with individuals of all ages in diminishing feelings of alienation, fear, and hyper-reactivity and cultivating a sense of inner ease and well-being. Using play, talk and family therapy, we work together to understand the unmet needs underlying symptoms and figure out ways to address these needs via channeling the natural human instincts for growth and discovery.
![Photo of Natasha Taffet, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53efb3a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natasha Taffet
Marriage & Family Therapist, MS, LMFT
Verified Verified
Cheltenham, PA 19012 (Online Only)
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues?
With your Partner or Alone, you’ll Learn How to:
• Let go of conflict, open up, and live fully in the present
• Use mindfulness to increase intimacy, connection, and understanding
• Resolve painful conflicts and reconcile long-standing differences
• Act on your values to build a rich and meaningful relationship
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues?
With your Partner or Alone, you’ll Learn How to:
• Let go of conflict, open up, and live fully in the present
• Use mindfulness to increase intimacy, connection, and understanding
• Resolve painful conflicts and reconcile long-standing differences
• Act on your values to build a rich and meaningful relationship
See more therapy options for 19012
How does your Therapist compare?
Number of Therapists in 19012
30+
Average cost per session
$150
Therapists in 19012 who prioritize treating:
97% | Anxiety |
94% | Depression |
91% | Relationship Issues |
70% | Grief |
70% | Self Esteem |
64% | Trauma and PTSD |
58% | Parenting |
Average years in practice
19 Years
Top 3 insurances accepted
57% | Aetna |
52% | Highmark |
43% | BlueCross and BlueShield |
How Therapists in 19012 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 19012?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.