Therapists in 19031
![Photo of Maxine Margolies, MFT, PsyD, Psychologist](https://photos.psychologytoday.com/3c1718b3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The essence of therapy is to free the present from the past. Together, we can see how issues from your childhood, can be blocking your present-day well-being. This understanding will give you the tools to move beyond the stuck places, and to live more fully in the present. Motivation increases, and change becomes possible, furthering positive growth, with my ongoing support. A thorough assessment, allows the therapy to focus on strategies for change.
The essence of therapy is to free the present from the past. Together, we can see how issues from your childhood, can be blocking your present-day well-being. This understanding will give you the tools to move beyond the stuck places, and to live more fully in the present. Motivation increases, and change becomes possible, furthering positive growth, with my ongoing support. A thorough assessment, allows the therapy to focus on strategies for change.
![Photo of Therese M Daniels - Therese M. Daniels, MA, LPC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/79244f95-aa5e-4b0b-9995-b8b7282206f9/2/320x400.jpeg)
Therese M. Daniels, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Flourtown, PA 19031
I have immediate openings in PA! It is not uncommon for people to arrive at a place in life feeling imbalanced, stuck, and sometimes defeated. In my practice, I work collaboratively with my client's to move forward through these difficult times. I utilize an integrative mindful approach to address the person as a whole and to promote balance, healing, and wellness. I believe in meeting each individual where they are and jointly creating a plan that will best meet their needs and assist them in digging in to let the inner beauty shine through.
I have immediate openings in PA! It is not uncommon for people to arrive at a place in life feeling imbalanced, stuck, and sometimes defeated. In my practice, I work collaboratively with my client's to move forward through these difficult times. I utilize an integrative mindful approach to address the person as a whole and to promote balance, healing, and wellness. I believe in meeting each individual where they are and jointly creating a plan that will best meet their needs and assist them in digging in to let the inner beauty shine through.
![Photo of Kathleen Ann Krol, MSS, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/799bb526-85bb-4943-baa9-22adb0a54943/2/320x400.jpeg)
Kathleen Ann Krol
Clinical Social Work/Therapist, MSS, LCSW, RPT-S
Verified Verified
1 Endorsed
Flourtown, PA 19031
My passion and belief is individuals and families possess their own innate ability to heal when underlying causes are identified and inner resources are strengthened. My family focused approach to treatment views the child/adolescent/adult as part of a family system. The treatment approach I use to best fit your individual or family needs may incorporate sand tray, Family-Play therapy, cognitive behavior techniques, stress-reduction strategies, EMDR, Trauma Art Narrative Therapy and Filial Family Therapy. I provide a safe and supportive environment for children, adolescents and adults experiencing anxiety, depression, trauma, grief and loss.
My passion and belief is individuals and families possess their own innate ability to heal when underlying causes are identified and inner resources are strengthened. My family focused approach to treatment views the child/adolescent/adult as part of a family system. The treatment approach I use to best fit your individual or family needs may incorporate sand tray, Family-Play therapy, cognitive behavior techniques, stress-reduction strategies, EMDR, Trauma Art Narrative Therapy and Filial Family Therapy. I provide a safe and supportive environment for children, adolescents and adults experiencing anxiety, depression, trauma, grief and loss.
![Photo of Robert J Wieman, PhD, FAACS, Psychologist](https://photos.psychologytoday.com/3c573026-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 40 years in the practice of Clinical Psychology, sex therapy, marital and family therapy. I work with both adolescents and adults on issues such as depression and anxiety, marital and relationship problems, loss and grieving, chronic illnesses, phase of life issues, addictions, gender and sexual identity issues, post traumatic stress disorder, and dissociative disorders. After leaving Penn State, I completed a Postdoctoral Internship in Clinical Psychology and went on to serve as Assistant Director of an addictions treatment program while completing a six year tenure as an Associate in Psychiatry at the University of Pennsylvania Medical School.
I have over 40 years in the practice of Clinical Psychology, sex therapy, marital and family therapy. I work with both adolescents and adults on issues such as depression and anxiety, marital and relationship problems, loss and grieving, chronic illnesses, phase of life issues, addictions, gender and sexual identity issues, post traumatic stress disorder, and dissociative disorders. After leaving Penn State, I completed a Postdoctoral Internship in Clinical Psychology and went on to serve as Assistant Director of an addictions treatment program while completing a six year tenure as an Associate in Psychiatry at the University of Pennsylvania Medical School.
![Photo of Julia Weimer, BA, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/229ca649-90a1-494e-98c3-325d8e5cc4bd/1/320x400.png)
Julia is a Pre-Licensed Professional Counselor and a Play Therapist. She provides individual counseling for children ages three to twelve, using creative and expressive modalities. She specializes in working with children who have experienced trauma and those with ADHD or behavioral issues. Julia’s goal is to provide a safe and positive environment for growth within children and their families.
Julia is a Pre-Licensed Professional Counselor and a Play Therapist. She provides individual counseling for children ages three to twelve, using creative and expressive modalities. She specializes in working with children who have experienced trauma and those with ADHD or behavioral issues. Julia’s goal is to provide a safe and positive environment for growth within children and their families.
![Photo of Michael R. Bridges, PhD, Psychologist](https://photos.psychologytoday.com/4086c716-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael R. Bridges
Psychologist, PhD
Verified Verified
6 Endorsed
Flourtown, PA 19031
Not accepting new clients
Dr. Michael R. Bridges is a licensed psychologist and former associate professor & director of psychological services at Temple University. He was also an assistant professor & director of an inpatient Dialectical Behavior Unit at UNC-Chapel Hill & an adjunct professor in Family & Couples Therapy at Jefferson University. He has done research & published in professional journals on how people resolve painful issues in therapy related to attachment injuries in their past such as betrayals in relationships and childhood trauma. He is sought out by other psychotherapists for supervision and consultation. He is also the therapist that other therapists turn to for therapy.
Dr. Michael R. Bridges is a licensed psychologist and former associate professor & director of psychological services at Temple University. He was also an assistant professor & director of an inpatient Dialectical Behavior Unit at UNC-Chapel Hill & an adjunct professor in Family & Couples Therapy at Jefferson University. He has done research & published in professional journals on how people resolve painful issues in therapy related to attachment injuries in their past such as betrayals in relationships and childhood trauma. He is sought out by other psychotherapists for supervision and consultation. He is also the therapist that other therapists turn to for therapy.
![Photo of Charles Blonstein - Charles H Blonstein, PhD, PhD, Psychologist](https://photos.psychologytoday.com/3f5a5a55-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist).
I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist).
![Photo of Juliana Lewellen, MSS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/36a8a93a-fee5-4623-ae91-2580cd085ec3/3/320x400.jpeg)
I specialize in kids and teens who are typically described as the "wallflower," who may not be getting the social nourishment they desire, but also don't know where or how to start. The kids and teens I work with struggle with social anxiety and self esteem issues. My clients learn how to become more self fulfilled, gain more confidence around peers, express themselves better at home with their family, and grow socially. I also offer parent sessions and family sessions for families who feel like they need the extra support for their child or adolescent.
I specialize in kids and teens who are typically described as the "wallflower," who may not be getting the social nourishment they desire, but also don't know where or how to start. The kids and teens I work with struggle with social anxiety and self esteem issues. My clients learn how to become more self fulfilled, gain more confidence around peers, express themselves better at home with their family, and grow socially. I also offer parent sessions and family sessions for families who feel like they need the extra support for their child or adolescent.
![Photo of Jen Major, PhD, Psychologist](https://photos.psychologytoday.com/c422d2ef-fa63-4ea5-951b-1a29dafa4a0c/2/320x400.jpeg)
You may be experiencing intense pain, numbness, sadness, worry, or confusion. You might feel lost and unsure of what to do next. You might even feel embarrassed for needing support from someone outside of your family or friends. It's important to remember that you’re not alone and struggling ≠ weakness. You’re human and it's okay to seek help.
You may be experiencing intense pain, numbness, sadness, worry, or confusion. You might feel lost and unsure of what to do next. You might even feel embarrassed for needing support from someone outside of your family or friends. It's important to remember that you’re not alone and struggling ≠ weakness. You’re human and it's okay to seek help.
![Photo of Olivia Ruffin, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/ab5f67c2-a0f9-4e96-b5fc-16c198a886b3/2/320x400.jpeg)
Olivia Ruffin
Licensed Professional Counselor, LPC, MS
Verified Verified
3 Endorsed
Flourtown, PA 19031
Life transitions can be hard. Sometimes you don’t have the words to describe your thoughts or feelings, and that can leave you feeling disconnected or misunderstood. I believe you have the power to grow and live your best life; support helps us reflect and stay resilient through the challenges along the way. I offer a warm and supportive environment for clients to safely share their thoughts and feelings. My passion as a therapist is to help you find and believe in your own voice, get unstuck, and find the confidence to seize your most important life goals and experiences.
Life transitions can be hard. Sometimes you don’t have the words to describe your thoughts or feelings, and that can leave you feeling disconnected or misunderstood. I believe you have the power to grow and live your best life; support helps us reflect and stay resilient through the challenges along the way. I offer a warm and supportive environment for clients to safely share their thoughts and feelings. My passion as a therapist is to help you find and believe in your own voice, get unstuck, and find the confidence to seize your most important life goals and experiences.
![Photo of Elizabeth Venart, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/49e8245d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Venart
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
10 Endorsed
Flourtown, PA 19031
If you are a Highly Sensitive Person, you may struggle with self-doubt, overwhelm, and perfectionism. Your gifts of empathy, intuition, creativity, and depth may be overshadowed by these challenges. Working together, you'll deepen understanding and respect for how you're wired while gaining strategies to navigate relationships and the world with greater ease. Anxiety, depression, and reactions in the present may also signal unresolved pain from the past. I am a Certified IFS Therapist, EMDR Approved Consultant, and IFS-Informed EMDR trainer. These modalities help heal past trauma and ease inner conflict, so you can enjoy life today.
If you are a Highly Sensitive Person, you may struggle with self-doubt, overwhelm, and perfectionism. Your gifts of empathy, intuition, creativity, and depth may be overshadowed by these challenges. Working together, you'll deepen understanding and respect for how you're wired while gaining strategies to navigate relationships and the world with greater ease. Anxiety, depression, and reactions in the present may also signal unresolved pain from the past. I am a Certified IFS Therapist, EMDR Approved Consultant, and IFS-Informed EMDR trainer. These modalities help heal past trauma and ease inner conflict, so you can enjoy life today.
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![Photo of Lisa Hurwitz, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/6bcf1c0f-5317-441d-9664-252c280c56b7/1/320x400.jpeg)
Are you a parent of a struggling TEEN who needs support or an ADULT who feels stuck and unsure of your path? I can help! I never forgot what it is like to be a teen, and I am pretty sure I am now an adult who also knows grief, anxiety, and depression. I understand what it is like to be out of the box and find a place in the world. I, too, feel I am out of the box, as are my techniques. I believe laughter should find its place even in the darkest places and weave humor wherever it may fit. I am also well versed in all methods, such as CBT, DBT, ACT, etc., but the connection between therapist and client is essential for growth.
Are you a parent of a struggling TEEN who needs support or an ADULT who feels stuck and unsure of your path? I can help! I never forgot what it is like to be a teen, and I am pretty sure I am now an adult who also knows grief, anxiety, and depression. I understand what it is like to be out of the box and find a place in the world. I, too, feel I am out of the box, as are my techniques. I believe laughter should find its place even in the darkest places and weave humor wherever it may fit. I am also well versed in all methods, such as CBT, DBT, ACT, etc., but the connection between therapist and client is essential for growth.
![Photo of Laurie Baker. Psychotherapist, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fe1e7e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laurie Baker. Psychotherapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flourtown, PA 19031 (Online Only)
Are you feeling overwhelmed, afraid, hopeless or stuck? I provide caring, supportive psychotherapy for adults, couples and adolescents age 16 and up. I help my clients to manage depression, anxiety, stress, life transitions, low self-esteem, mood swings, relationships, grief, trauma and anger. I teach many skills to improve coping, communication and behavior.
Are you feeling overwhelmed, afraid, hopeless or stuck? I provide caring, supportive psychotherapy for adults, couples and adolescents age 16 and up. I help my clients to manage depression, anxiety, stress, life transitions, low self-esteem, mood swings, relationships, grief, trauma and anger. I teach many skills to improve coping, communication and behavior.
![Photo of Sally Cranney, MA, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f6426640-19de-4336-9b9f-42d131306441/1/320x400.jpeg)
As an experienced psychotherapist for over 20 years, I have helped people with a variety of problems, including relationship issues, work and school-related stress, adult-child and parent issues, eating disorders, post-adoption stress, and young adult life transitions. My style is warm and accepting, and my work addresses each individual's unique experiences as related to cultural background, environment, and family of origin history.
As an experienced psychotherapist for over 20 years, I have helped people with a variety of problems, including relationship issues, work and school-related stress, adult-child and parent issues, eating disorders, post-adoption stress, and young adult life transitions. My style is warm and accepting, and my work addresses each individual's unique experiences as related to cultural background, environment, and family of origin history.
![Photo of Kimberly Katz Vargas, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb74cf5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberly Katz Vargas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Flourtown, PA 19031
Anxiety, depression, anger, and low self-esteem are issues that can be overwhelming. I help clients to identify the factors that contribute to these issues, and then assist in formulating a plan to reduce the symptoms and resolve the problems. I provide a warm, nonjudgmental environment to address these concerns. Additionally, I am experienced in working with individuals and couples struggling with relationships and/or parenting. Parenting can be wonderful, but also extremely challenging. Relationships can falter. These situations can bring up unexpected thoughts and feelings that may be difficult to share with friends and family.
Anxiety, depression, anger, and low self-esteem are issues that can be overwhelming. I help clients to identify the factors that contribute to these issues, and then assist in formulating a plan to reduce the symptoms and resolve the problems. I provide a warm, nonjudgmental environment to address these concerns. Additionally, I am experienced in working with individuals and couples struggling with relationships and/or parenting. Parenting can be wonderful, but also extremely challenging. Relationships can falter. These situations can bring up unexpected thoughts and feelings that may be difficult to share with friends and family.
![Photo of Susan G Perricelli, MA, NCC, LPC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ec2c0df-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Susan G Perricelli
Licensed Professional Counselor, MA, NCC, LPC, LLC
Verified Verified
1 Endorsed
Flourtown, PA 19031
I have approximately twenty years of experience providing counseling for individuals and families ages fifteen years and older. I work with a variety of issues including, but not limited to, depression, anxiety, work-related, substance and relationship problems. My approach is eclectic with an emphasis on cognitive-behavioral therapy and solution-focused counseling. I can help you by fully assessing your situation and developing a plan to help you solve the problems you are facing and make the changes you desire. Change is possible and I am here to help you develop the necessary skills to attain your goals.
I have approximately twenty years of experience providing counseling for individuals and families ages fifteen years and older. I work with a variety of issues including, but not limited to, depression, anxiety, work-related, substance and relationship problems. My approach is eclectic with an emphasis on cognitive-behavioral therapy and solution-focused counseling. I can help you by fully assessing your situation and developing a plan to help you solve the problems you are facing and make the changes you desire. Change is possible and I am here to help you develop the necessary skills to attain your goals.
![Photo of Hope Stein, LCSW, CADC, PMAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0b0ae23-0183-467f-b0d1-d76482b19c46/1/320x400.jpeg)
As a seasoned therapist, I offer a comprehensive and progressive therapeutic experience for substance use disorders and mental health concerns. I have worked with various clients, including adolescents, adults, families, and couples, tailoring my approach to meet their unique needs. I use comprehensive assessments to develop personalized treatments and facilitate seamless entry into treatment facilities. My goal is to enhance accessibility to treatment and empower individuals to embark on their recovery journeys.
As a seasoned therapist, I offer a comprehensive and progressive therapeutic experience for substance use disorders and mental health concerns. I have worked with various clients, including adolescents, adults, families, and couples, tailoring my approach to meet their unique needs. I use comprehensive assessments to develop personalized treatments and facilitate seamless entry into treatment facilities. My goal is to enhance accessibility to treatment and empower individuals to embark on their recovery journeys.
![Photo of Mark Berman, PhD, Psychologist](https://photos.psychologytoday.com/c11bc277-3dc7-45ae-882a-3d1135b1d423/1/320x400.png)
I am a licensed clinical psychologist who delivers outpatient therapy for children, adolescents, and adults in order to achieve positive mental health outcomes. I have over 30 years of experience in working with individuals and families to treat anxiety, depression, disability issues, emotional, and learning problems. I have broad based training that allows me to tailor my clinical approach to the needs of the individuals or families rather than relying on one particular therapeutic approach.
I am a licensed clinical psychologist who delivers outpatient therapy for children, adolescents, and adults in order to achieve positive mental health outcomes. I have over 30 years of experience in working with individuals and families to treat anxiety, depression, disability issues, emotional, and learning problems. I have broad based training that allows me to tailor my clinical approach to the needs of the individuals or families rather than relying on one particular therapeutic approach.
Ann Beaupain Maebius
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Flourtown, PA 19031
I have worked as a Clinical Social Worker in a variety of settings for thirty years since receiving a Masters Degree in Social Work from the University of Michigan. I have been employed as a therapist in private practice for the past fifteen years. I treat a diverse client population of adults, adolescents, couples and families. I see individuals aged sixteen and up with phase of life issues, such as adjustment to young adulthood. I treat depression and other mood disorders, anxiety and panic disorders and relational problems.
I have worked as a Clinical Social Worker in a variety of settings for thirty years since receiving a Masters Degree in Social Work from the University of Michigan. I have been employed as a therapist in private practice for the past fifteen years. I treat a diverse client population of adults, adolescents, couples and families. I see individuals aged sixteen and up with phase of life issues, such as adjustment to young adulthood. I treat depression and other mood disorders, anxiety and panic disorders and relational problems.
![Photo of Carol P Campbell, EdD, Psychologist](https://photos.psychologytoday.com/ed7af923-b109-4640-9a73-3939f1332559/2/320x400.jpeg)
I have decades of experience helping individuals. I see therapy as an opportunity to take the time to care for yourself, to find new ways of coping and to grow out of whatever place you may feel stuck in. I have felt privileged over the years to help many people with this journey.
I have decades of experience helping individuals. I see therapy as an opportunity to take the time to care for yourself, to find new ways of coping and to grow out of whatever place you may feel stuck in. I have felt privileged over the years to help many people with this journey.
See more therapy options for 19031
How does your Therapist compare?
Number of Therapists in 19031
40+
Average cost per session
$160
Therapists in 19031 who prioritize treating:
94% | Anxiety |
91% | Depression |
83% | Coping Skills |
77% | Relationship Issues |
77% | Self Esteem |
68% | Grief |
64% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
73% | Aetna |
54% | Highmark |
50% | BlueCross and BlueShield |
How Therapists in 19031 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19031?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.