Therapists in 19046
![Photo of Antoinette Bogan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bfdf8a2c-0c90-477d-ad6d-81753cb5d591/2/320x400.jpeg)
Antoinette Bogan
Licensed Professional Counselor, LPC
Verified Verified
Jenkintown, PA 19046 (Online Only)
Hello! My name is Antoinette Bogan. I am the Owner and Clinical Director of Gentle Force Counseling Services. I am licensed in Pennsylvania and New Jersey with 4 years experience in counseling, and 15 years of experience in social services, including working as an investigator and helping people in crisis in the individual and family services industry. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & anger management. My team of Clinicians and I believe in treating everyone with respect, sensitivity, and compassion at all times.
Hello! My name is Antoinette Bogan. I am the Owner and Clinical Director of Gentle Force Counseling Services. I am licensed in Pennsylvania and New Jersey with 4 years experience in counseling, and 15 years of experience in social services, including working as an investigator and helping people in crisis in the individual and family services industry. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & anger management. My team of Clinicians and I believe in treating everyone with respect, sensitivity, and compassion at all times.
![Photo of Mika Namir, LCSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54397b20-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mika Namir
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Jenkintown, PA 19046
Waitlist for new clients
"A journey of a thousand miles begins with a single step" - If you are here you are taking the first one. I would love to be your journey companion, tour guide and sideline cheerleader. I offer a supportive, validating and encouraging environment to help you feel empowered to explore and overcome barriers to find the personal depth you seek to understand. I believe people can be healed and find sense of peace in a good alliance with a well-trained therapist. It is my job to provide you an environment where you will feel comfortable to explore your inner world.
"A journey of a thousand miles begins with a single step" - If you are here you are taking the first one. I would love to be your journey companion, tour guide and sideline cheerleader. I offer a supportive, validating and encouraging environment to help you feel empowered to explore and overcome barriers to find the personal depth you seek to understand. I believe people can be healed and find sense of peace in a good alliance with a well-trained therapist. It is my job to provide you an environment where you will feel comfortable to explore your inner world.
![Photo of Ryan Wiggon, MA, MFT](https://photos.psychologytoday.com/5439819c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ryan is a marriage and family therapist who offers individual therapy, couples counseling and family counseling for children, adolescents and adults. With degrees from both Millersville University and Walden University, Ryan has worked in a myriad of treatment setting, most notably and recently working in chronically disadvantaged neighborhoods.
Ryan is a marriage and family therapist who offers individual therapy, couples counseling and family counseling for children, adolescents and adults. With degrees from both Millersville University and Walden University, Ryan has worked in a myriad of treatment setting, most notably and recently working in chronically disadvantaged neighborhoods.
![Photo of Johanna Parkin, EdD, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/2671c04f-9a9c-4071-aacb-3c526c332158/2/320x400.jpeg)
Johanna Parkin
Pre-Licensed Professional, EdD, MA, NCC
Verified Verified
1 Endorsed
Jenkintown, PA 19046
I specialize in working with emerging adults, women, and families. Whether you’ve experienced anxiety, depression, trauma, marginalization, overwhelming emotions, or need help opening or restoring lines of communication, building low self-esteem, or navigating challenges experienced in school and at home, we can make progress towards your goals. For over 25 years, I have demonstrated success in the field of education whereby I have developed an affinity for working with teens and adults as we all navigate life’s challenges.
I specialize in working with emerging adults, women, and families. Whether you’ve experienced anxiety, depression, trauma, marginalization, overwhelming emotions, or need help opening or restoring lines of communication, building low self-esteem, or navigating challenges experienced in school and at home, we can make progress towards your goals. For over 25 years, I have demonstrated success in the field of education whereby I have developed an affinity for working with teens and adults as we all navigate life’s challenges.
![Photo of Elaine Alexander, EdD, Psychologist](https://photos.psychologytoday.com/3ca7e44c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You are invited to experience a relationship which is caring, collaborative and respectful. People often experience relief from knowing they are heard and understood.I help you to address the obstacles that have kept you stuck, anxious, depressed and feeling bad about yourself. I also help people with histories of trauma, abuse, and eating disorders. We unearth long-standing behavior or thought patterns that may be holding you back from experiencing the present in a more fulfilling and meaningful way. We identify and build upon your strengths and skills in an indivualized and supportive relationship
You are invited to experience a relationship which is caring, collaborative and respectful. People often experience relief from knowing they are heard and understood.I help you to address the obstacles that have kept you stuck, anxious, depressed and feeling bad about yourself. I also help people with histories of trauma, abuse, and eating disorders. We unearth long-standing behavior or thought patterns that may be holding you back from experiencing the present in a more fulfilling and meaningful way. We identify and build upon your strengths and skills in an indivualized and supportive relationship
![Photo of Yolanda Booker - Healing Balm Therapy, LLC, MA, TF-CBT, DBT, Grief, Pre-Licensed Professional](https://photos.psychologytoday.com/24193e4f-452f-448f-a51f-130c9fbfc98c/2/320x400.jpeg)
Healing Balm Therapy, LLC
Pre-Licensed Professional, MA, TF-CBT, DBT, Grief
Verified Verified
1 Endorsed
Jenkintown, PA 19046 (Online Only)
Yolanda graduated from Missio Seminary June 2022 with a master’s degree in Counseling. Yolanda has been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). She is passionate about therapy because she wants to assist people in reaching their fullest potential. Yolanda’s primary focus is working with individuals that face struggles with grief. She is the author of several books, one of which is “Grief Speaks Journal.” Through her own life experiences and training Yolanda is grateful to be on the journey along with every client she encounters. Yolanda’s style of therapy pulls from various models to find what works.
Yolanda graduated from Missio Seminary June 2022 with a master’s degree in Counseling. Yolanda has been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). She is passionate about therapy because she wants to assist people in reaching their fullest potential. Yolanda’s primary focus is working with individuals that face struggles with grief. She is the author of several books, one of which is “Grief Speaks Journal.” Through her own life experiences and training Yolanda is grateful to be on the journey along with every client she encounters. Yolanda’s style of therapy pulls from various models to find what works.
I am a PA licensed psychologist with a broad-based practice consisting of treatment for several mental health disorders, substance abuse/dependence, palliative care for clients with chronic medical disorders, bereavement, family and marital therapy, academic stressors, professional impairment, transferring from military to civilian life, as well as psychophysiological retraining through biofeedback. Cultural and religious beliefs are considered in all treatment approaches. Treatment approaches consist of cognitive behavioral, psychodynamic and mind-body approaches.
I am a PA licensed psychologist with a broad-based practice consisting of treatment for several mental health disorders, substance abuse/dependence, palliative care for clients with chronic medical disorders, bereavement, family and marital therapy, academic stressors, professional impairment, transferring from military to civilian life, as well as psychophysiological retraining through biofeedback. Cultural and religious beliefs are considered in all treatment approaches. Treatment approaches consist of cognitive behavioral, psychodynamic and mind-body approaches.
![Photo of Sakera Lane, LPC, NCC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/56682704-31a7-4594-ae32-53e1bf96eec4/2/320x400.jpeg)
Sakera Lane
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
1 Endorsed
Jenkintown, PA 19046
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. Mental health is Physical health.
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to stay focused? I completely understand. Let me help you gain the coping skills needed to be the best you that you can be. Mental health is Physical health.
![Photo of Aubria Nance, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/02cb60d5-c8a0-4379-8173-db29e054e19e/2/320x400.jpeg)
Aubria Nance
Licensed Professional Counselor, LPC
Verified Verified
Jenkintown, PA 19046 (Online Only)
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflective listening, and humor. She is unapologetically human, honest, and optimistic. Aubria truly cares for her clients and works collaboratively to help them achieve their goals. She aspires to inspire you toward greatness, however, you define it.
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflective listening, and humor. She is unapologetically human, honest, and optimistic. Aubria truly cares for her clients and works collaboratively to help them achieve their goals. She aspires to inspire you toward greatness, however, you define it.
![Photo of Ralph H Jaffe, PsyD, Psychologist](https://photos.psychologytoday.com/3b6c3ca3-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
To help others, I believe that three traits are essential: competence, caring, and integrity. I continuously hone my competence by updating my skills and keeping up with developments in my field. In addition, I put a strong emphasis on personal growth and cultivating my relationships with others, believing that by living a full and meaningful life, I have more to offer my clients. I care deeply about my clients, admire their strengths, cheer their victories, and resonate with their disappointments. In terms of integrity, I commit to an approach that is kind, straight-forward,and respectful.
To help others, I believe that three traits are essential: competence, caring, and integrity. I continuously hone my competence by updating my skills and keeping up with developments in my field. In addition, I put a strong emphasis on personal growth and cultivating my relationships with others, believing that by living a full and meaningful life, I have more to offer my clients. I care deeply about my clients, admire their strengths, cheer their victories, and resonate with their disappointments. In terms of integrity, I commit to an approach that is kind, straight-forward,and respectful.
![Photo of Carmella Bond Jackson, MS, MBA, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c6bf98e-62ab-4353-aa77-b9366ada9004/1/320x400.jpeg)
Carmella Bond Jackson
Licensed Professional Counselor, MS, MBA, LPC, CAADC
Verified Verified
2 Endorsed
Jenkintown, PA 19046
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.
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Help, Healing & Hope Therapeutic Services, LLC
Psychologist, PsyD, ABPP
Verified Verified
Jenkintown, PA 19046
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to [email protected], or send a text message to 267.355.9374, and a member of our staff will contact you.
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to [email protected], or send a text message to 267.355.9374, and a member of our staff will contact you.
![Photo of Cheryl N Foxworth, MA, LMFT, AS, Marriage & Family Therapist](https://photos.psychologytoday.com/4987a38e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cheryl N Foxworth
Marriage & Family Therapist, MA, LMFT, AS
Verified Verified
5 Endorsed
Jenkintown, PA 19046
Hello my name is Cheryl Foxworth. I am a licensed Marriage and Family Therapist and AAMFT Approved Supervisor in Pennsylvania. For over 20-years I have worked with families in distress. I believe that most often the negative experiences we have in childhood corrupts our true sense of being. These early childhood issues often results in a disconnect with our true self. How tragic this can be but there is hope. I would love to think that "What does not kill us will only make us stronger. " This is a quote from philosopher Friedrich Wilhelm Nietzsche that has become my personal mantra. We must learn how to live beyond our hurt....
Hello my name is Cheryl Foxworth. I am a licensed Marriage and Family Therapist and AAMFT Approved Supervisor in Pennsylvania. For over 20-years I have worked with families in distress. I believe that most often the negative experiences we have in childhood corrupts our true sense of being. These early childhood issues often results in a disconnect with our true self. How tragic this can be but there is hope. I would love to think that "What does not kill us will only make us stronger. " This is a quote from philosopher Friedrich Wilhelm Nietzsche that has become my personal mantra. We must learn how to live beyond our hurt....
![Photo of Ernest Pearson, MS, LPC, CAADC, LBS, Licensed Professional Counselor](https://photos.psychologytoday.com/d072c5b6-2312-49a1-be9e-d9dc1ac73b52/3/320x400.jpeg)
Ernest Pearson
Licensed Professional Counselor, MS, LPC, CAADC, LBS
Verified Verified
Jenkintown, PA 19046 (Online Only)
Mr. Pearson is an experienced Mental Health Professional who is dedicated to serving individuals, families and communities who are in need of counseling and behavioral health services. Mr. Pearson is a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor and Licensed Behavioral Specialist in the State of Pennsylvania. Mr. Pearson has over 13 years of experience providing therapeutic services in a variety of settings to children, adolescents and adults including outpatient mental health centers, inpatient psychiatric hospitals, drug and alcohol treatment facilities and in public school systems throughout PA
Mr. Pearson is an experienced Mental Health Professional who is dedicated to serving individuals, families and communities who are in need of counseling and behavioral health services. Mr. Pearson is a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor and Licensed Behavioral Specialist in the State of Pennsylvania. Mr. Pearson has over 13 years of experience providing therapeutic services in a variety of settings to children, adolescents and adults including outpatient mental health centers, inpatient psychiatric hospitals, drug and alcohol treatment facilities and in public school systems throughout PA
![Photo of Anthony F Verdi, PhD, Psychologist](https://photos.psychologytoday.com/3cf969a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I take a cognitive behavioral approach to helping my clients gain personal insight and to make behavioral changes. Depression, anxiety, and relationship issues can interfere with problem solving. Together we can explore options, develop problem solving techniques, and coping mechanisms that will help you feel more in control of your self and your situation. My style is informal and relaxed. Ideal clients are those that are committed to making changes and who are willing to fully participate in the therapeutic relationship.
I take a cognitive behavioral approach to helping my clients gain personal insight and to make behavioral changes. Depression, anxiety, and relationship issues can interfere with problem solving. Together we can explore options, develop problem solving techniques, and coping mechanisms that will help you feel more in control of your self and your situation. My style is informal and relaxed. Ideal clients are those that are committed to making changes and who are willing to fully participate in the therapeutic relationship.
![Photo of John R Seader, MBA, PhD, CAMA, NCP](https://photos.psychologytoday.com/3cad1b3e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anger management is not about removing one's anger; anger management is learning to recognize and control our responses to life's anger causing stressors. Without the proper help, this may be easier said than done. If your primary concern is the need to discover how to manage your anger, please recognize there is a vast difference between general training and advanced certification in my area of expertise. I am an organizational psychologist and I have been certified to work with adults and teens on their anger management issues. New anger management classes now forming. Please check our webpage.
Anger management is not about removing one's anger; anger management is learning to recognize and control our responses to life's anger causing stressors. Without the proper help, this may be easier said than done. If your primary concern is the need to discover how to manage your anger, please recognize there is a vast difference between general training and advanced certification in my area of expertise. I am an organizational psychologist and I have been certified to work with adults and teens on their anger management issues. New anger management classes now forming. Please check our webpage.
![Photo of Karen Rivera-Seda, MFT](https://photos.psychologytoday.com/fbc5daf3-5e09-486f-b1c2-8d6ed3d50b34/3/320x400.jpeg)
Karen is a marriage and family therapist with 10+ years experience working with children, adolescents, and adults. Karen has a unique base of clinical experience and offers individual, couples, family and group counseling. Karen has significant experience and advanced clinical training treating varying degrees of psychological trauma.
Karen is a marriage and family therapist with 10+ years experience working with children, adolescents, and adults. Karen has a unique base of clinical experience and offers individual, couples, family and group counseling. Karen has significant experience and advanced clinical training treating varying degrees of psychological trauma.
![Photo of Stephanie Cooper, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e702149-985e-4a5c-ae5d-dca0f335381b/3/320x400.jpeg)
Stephanie Cooper
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Jenkintown, PA 19046
I am passionate about supporting teens, young adults and athletes with various stressors in their life. As a prior college coach and athlete myself, I view therapy as a team effort and through that collaboration, we will explore healthy coping skills, stress management and more!
I am passionate about supporting teens, young adults and athletes with various stressors in their life. As a prior college coach and athlete myself, I view therapy as a team effort and through that collaboration, we will explore healthy coping skills, stress management and more!
![Photo of William La Valle - Counseling & Assessments, at the SMart Center, PsyD, Psychologist](https://photos.psychologytoday.com/9c8ec749-4219-4d67-b494-4059bd1b506c/2/320x400.png)
Counseling & Assessments, at the SMart Center
Psychologist, PsyD
Verified Verified
Jenkintown, PA 19046
Counseling & Assessments is a mental health agency that provides comprehensive clinical assessments and counseling services for a wide range of psychological, developmental and behavioral issues for children, teens and adults. We specialize in both testing individuals as well as offering treatment for an array of mental health challenges.
Counseling & Assessments is a mental health agency that provides comprehensive clinical assessments and counseling services for a wide range of psychological, developmental and behavioral issues for children, teens and adults. We specialize in both testing individuals as well as offering treatment for an array of mental health challenges.
![Photo of Jessica Bonner, LPC, NCC, CAADC, EMDR, CFRC, Licensed Professional Counselor](https://photos.psychologytoday.com/fa349e2f-ba5f-43a8-bb76-9c92cb077b1b/5/320x400.jpeg)
Jessica Bonner
Licensed Professional Counselor, LPC, NCC, CAADC, EMDR, CFRC
Verified Verified
1 Endorsed
Jenkintown, PA 19046
Take a deep breath, close your eyes, unclench your jaw, relax your shoulders. I am so happy you are here! It takes incredible vulnerability to reach out for help & support. I hope you are proud of yourself for taking this first step. Are you struggling with your mental health and/or substance use? Feeling stuck or isolated, depressed or anxious, unfocused or unmotivated? You've reached the right place. This is your space to unwind, vent, work on your mental health, and meet your goals! This is your weekly hour to focus on just YOU.
Take a deep breath, close your eyes, unclench your jaw, relax your shoulders. I am so happy you are here! It takes incredible vulnerability to reach out for help & support. I hope you are proud of yourself for taking this first step. Are you struggling with your mental health and/or substance use? Feeling stuck or isolated, depressed or anxious, unfocused or unmotivated? You've reached the right place. This is your space to unwind, vent, work on your mental health, and meet your goals! This is your weekly hour to focus on just YOU.
See more therapy options for 19046
How does your Therapist compare?
Number of Therapists in 19046
100+
Average cost per session
$150
Therapists in 19046 who prioritize treating:
95% | Anxiety |
91% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
69% | Coping Skills |
68% | Grief |
66% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
74% | Aetna |
56% | Highmark |
53% | Cigna and Evernorth |
How Therapists in 19046 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19046?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.