Therapists in 21224

Overwhelm, overdrive, over it. Despite all your effort, pushes, and thoughtful use of “wellness tips” to move forward, you may be feeling stuck. You’re used to checking off all the boxes, but feeling happy and whole remains unchecked. It’s a rigged game- society tells us to keep working, but the finish line always seems to be moving. A life without constant worry, burnout, exhaustion, and triple-checking “just to be sure” is possible. Let’s take back your life from anxiety and stress, and instead make it about what matters to you.

Hi I'm Karin, I am licensed in Maryland with 20 plus years of professional therapeutic work experience. This means that I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self-esteem/self-worth and confidence. I believe that you are the expert of your life story and that you have many strengths that will assist you in overcoming things that challenge you.

For as long as I can remember, I have had a desire to help others interpret past experiences and the root causes of anxiety and depression. As a mental health therapist, my goal is to meet you wherever you are in your journey, help you solve emotional challenges and implement tools to improve the quality of your mental health and your life overall.

Children, adolescents and young adults sometimes experience stress related to school, activities, challenges at home, or periods of transition. These stressors may lead to mood swings, changes in behavior and difficulty expressing emotions and thoughts. My role as a therapist is to help kids and young adults cope with stress and learn strategies to maintain an emotionally balanced life. I provide a comprehensive diagnostic evaluation and then work with individuals and families to develop an individualized treatment plan that draws from the client's existing strengths. I utilize evidence-based treatment primarily drawing from CBT.

Have trouble expressing your feelings or feel like you do not fit in or no one understands you? Does your family ned a nudge to live together more positively? When you receive care at our clinic, we do not only look at your condition(s); we look at you as an individual or family trying to improve your quality of life. Therefore, our approaches revolve around helping you to overcome your personal hurdles and thrive with a newfound sense of mental peace. We also focus on establishing affection and warmth in your relationship with your child in order to equip you in dealing with your child's struggles confidently.

Hello! My name is Ian Bolland, and I am a Licensed Clinical Professional Counselor from Johns Hopkins University. I work with a wide range of clients and provide an open, honest, and upbeat counseling setting. Feel free to send me a text or email with any questions. I look forward to working together!

Jake’s empathetic and genuine approach to counseling creates a safe, nonjudgmental space for his clients’ self-growth journey. He is committed to serving at-risk and vulnerable populations and has provided individual therapy to adults and teenagers experiencing depression, ADHD, anxiety, and trauma.

Bayside Psychological Services, LLC is a private practice providing one on one personalized services. Services are provided through telehealth and are delivered in an authentic, genuine and caring way.

Life can often feel overwhelming, and it is especially painful when we feel that we have to find our way alone. In our therapy sessions, though, we’ll find that way together with warmth and enthusiasm. I'm here to offer a supportive space where we can face life's curveballs head-on, working side by side to find your path through the tough times. Our collaboration will be real and human, focused on understanding and overcoming the obstacles that life throws your way.

In these stressful times you may find yourself struggling with feelings of anxiety or depression that have long been with you or have emerged in response to recent events. You may feel hopeless about the future or plagued about the past feeling a strong sense of disconnection from yourself or others. Even attempts to talk to friends or family fail as they may not know or understand how to help you. Regardless of the specific nature of your difficulties, their impact is palpable, affecting your health, your relationships and self-perception. Whatever the struggle, you are looking for some help.

I believe that mental health is a journey and I hope to join you on that journey. My work is based in community wisdom, social justice, cultural humility, sex-positivity, and care and respect for all my client’s identities. I believe that therapy is a personal experience that can be supported by a mental health professional. I hope to be a part of that journey. I hold licensure in Maryland, Washington, DC and California.

Hi, my name is Maddy! I am a dedicated therapist who quickly learned to love helping clients of all ages/backgrounds feel comfortable in the therapeutic process. As I know therapy can be intimidating, and confusing to some people I pride myself on making my clients feel comfortable every step of the way. I specialize in anxiety, depression, and stress related symptoms through the use of CBT, motivational interviewing and mindfulness techniques as well as many others. I always tell my clients that we work as a team, and learn together as we go.

More than anything else, I’m committed to serving as a safe landing for you to bring authenticity and transparency. Offering up space and time for you to articulate and explore your unsolicited feelings, thoughts, and fears is foundational in my approach to psychotherapy. I’m passionate about working with adolescents and young adults who are navigating challenging life transitions, processing relationships, and have experienced traumatic life events. During our work together, you will lead the direction of your journey as I support your healing process, achievement of your goals, and pursuit of things that matter most to you.

Providing Services for Residents of MD, NJ, PA! Eager to feel like yourself again after pregnancy? Want to live a more meaningful, productive, and healthy life? My specialty is helping individuals and couples adjust to life transitions, especially maternal mental health related to pregnancy, postpartum, infertility, and child loss. Let's face it— transitions bring high stakes and a narrow margin for error. But these moments are also valuable opportunities to heal, grow, see a brighter future, and actualize your potential.

Frustrated with not hearing back from therapists you find online? We guarantee a response to all new inquiries the same day, Monday through Friday. At Rose Wellness, our clinicians have a variety of specialties which include depression & anxiety, relationships, substance use, LGBTQIA+ and gender affirming care, and who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, and adults. We currently have 24 amazing therapists, and most are in network with Carefirst, United, Aetna, Cigna, JHU EHP, and Medicaid.

​Valerie welcomes you into a safe environment for self-expression and exploration, placing emphasis on growth and learning. She recognizes therapy it not a “one size fits all” process and therefore each client will be honored in their unique experience. Valerie will work to create a therapeutic alliance that is non-judgmental, open and honest. She will help support her clients in building their unique therapeutic tool kit to address their individual needs.

I do therapy backwards. I help people first find acceptance of what's challenging them, and focus on making that feeling of discomfort feel safe. I believe that allowing the experience of the full range of human emotions is key to reclaiming and strengthening our emotional resiliency. We can accept the presence of discomfort and feel joy, while identifying and making changes based on who we want to be or know we are. My therapy practice is based in an understanding of the nervous system, mindfulness, and the ways we all experience and react to trauma and distress.

Pregnant, postpartum, or parent of littles? Navigating the challenges of parenthood is not always made easier by the joys. Maybe you’re here as a mom struggling with all of the adjustments postpartum, you’re a dad feeling more irritable than you’d like, you’re crying or worrying a lot, having difficulty bonding with your baby, missing your independence, finding it hard to make time for your own needs, experienced a loss or scary birth, or you don't feel like yourself as an expectant parent, a new parent, or an experienced parent. We tend to have many expectations about parenthood and need help adjusting when things don’t go to plan.

Are you seeking therapy for the first time or looking for a fresh start with counseling? You may be dealing with depression, anxiety, relationship issues, addiction, trauma, or other mental health challenges. You want to feel empowered, discover your purpose, and find a sense of belonging and love. Your goal is to find a therapist who listens, understands, and guides you through your journey towards healing and personal growth.