Therapists in 27403
![Photo of Brett Debney, MS, EdS, LCMHC, NCC, CCMHC](https://photos.psychologytoday.com/44d624fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brett Debney
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27403
Not accepting new clients
-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.
-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.
![Photo of Phil Barrineau, PhD, LCMHCS, NCC, Counselor](https://photos.psychologytoday.com/f1d7c934-6575-49a8-baef-10e526ee8206/2/320x400.jpeg)
Phil Barrineau
Counselor, PhD, LCMHCS, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27403
Not accepting new clients
I have great faith in “the power of story,” and find it is of great benefit for clients to be able to tell their stories in a safe, accepting, non-judgmental setting. This helps to get things “out of our heads and into the light” where we can examine them, test their validity, and help us come to terms with the true versions of ourselves (versus the “the “edited” version we often present to the outer world). The ability to “say things out loud” in a safe place is, in itself, often therapeutic.
I have great faith in “the power of story,” and find it is of great benefit for clients to be able to tell their stories in a safe, accepting, non-judgmental setting. This helps to get things “out of our heads and into the light” where we can examine them, test their validity, and help us come to terms with the true versions of ourselves (versus the “the “edited” version we often present to the outer world). The ability to “say things out loud” in a safe place is, in itself, often therapeutic.
![Photo of Rhonda Hardin Blackburn, MA, LCMHS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/59cd8214-d6de-4dc6-adab-d55c79b8b4bb/1/320x400.png)
Rhonda Hardin Blackburn
Licensed Professional Counselor, MA, LCMHS, NCC
Verified Verified
Greensboro, NC 27403
Navigating through difficult life experiences, relationships, or seeking personal growth can manifest stress, frustration, guilt, anxiety, anger, etc. My passion for supporting you provides an empowering and hopeful path to healing, growth and wellness. My intention is to help you recognize that you are enough, loved, heard, and worthy. It is a great privilege to walk alongside you as you make connections, gain clarity and acquire skills to promote growth. As a former educator, I also believe in providing psychoeducation to help you better understand the underlying reasons behind your conflicting experiences and thoughts.
Navigating through difficult life experiences, relationships, or seeking personal growth can manifest stress, frustration, guilt, anxiety, anger, etc. My passion for supporting you provides an empowering and hopeful path to healing, growth and wellness. My intention is to help you recognize that you are enough, loved, heard, and worthy. It is a great privilege to walk alongside you as you make connections, gain clarity and acquire skills to promote growth. As a former educator, I also believe in providing psychoeducation to help you better understand the underlying reasons behind your conflicting experiences and thoughts.
![Photo of Sarah Buddin, LCMHC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/835142f7-d9e6-4817-b236-dbc6c47d13f6/1/320x400.jpeg)
Sarah Buddin
Licensed Professional Counselor, LCMHC, RPT
Verified Verified
1 Endorsed
Greensboro, NC 27403
Hello, my name is Sarah! Do you or your child struggle with adapting to changes or life stressors? If so, I am here to help! I have a passion for working with children from toddlerhood to young adulthood (especially those with a history of trauma). Through my own experiences, I also have a strong personal connection to supporting women with fertility complications, perinatal mood disorders, and challenges in motherhood. I use a strengths-based, person-centered approach to support the specific needs of each client. My goal as a therapist is to provide children and families with the tools that they need to enjoy life to the fullest!
Hello, my name is Sarah! Do you or your child struggle with adapting to changes or life stressors? If so, I am here to help! I have a passion for working with children from toddlerhood to young adulthood (especially those with a history of trauma). Through my own experiences, I also have a strong personal connection to supporting women with fertility complications, perinatal mood disorders, and challenges in motherhood. I use a strengths-based, person-centered approach to support the specific needs of each client. My goal as a therapist is to provide children and families with the tools that they need to enjoy life to the fullest!
![Photo of Todd Jones](https://photos.psychologytoday.com/f5401283-f807-440b-9b1e-2e0c21249d18/2/320x400.jpeg)
I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.
I enjoy working with clients who seek to grow emotionally, relationally and spiritually. I believe therapy is an opportunity to come alongside others to help them heal and grow. I am relational in my approach. I believe that people have been broken in relationships and that we are healed in the context of relationships. Over the past 19 years I have had many clients reach their goals and experienced transformation through the counseling process. There is no greater privilege than being able to walk beside people in their healing journey. Evening and weekday appointments available. Contact me via phone, text or email.
![Photo of Roy Hamilton, PhD, Psychologist](https://photos.psychologytoday.com/1994b910-c01e-418d-bbe3-0c2ccbe9a08b/1/320x400.jpeg)
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
![Photo of Priscilla LeCompte, LCMHCA, MA, PMH-C, Counselor](https://photos.psychologytoday.com/b00a0bd2-8be1-4e04-b898-e0646e5f2f66/1/320x400.jpeg)
Sometimes, life doesn’t go as planned. In fact, sometimes, it can feel like nothing goes your way. The anxiety, stress and discomfort this brings can often make you feel out of control in all aspects of your life. Whether this is a new feeling or one you have been struggling with for a long time, I can help! I work with adults and teens working through issues involving things like STRESS!, depression, anxiety, postpartum issues, trauma, stress, grief, relationship issues, caregiving and parenting challenges. Oh and did I mention STRESS? Let's work together to figure out how to get you back to feeling your best!
Sometimes, life doesn’t go as planned. In fact, sometimes, it can feel like nothing goes your way. The anxiety, stress and discomfort this brings can often make you feel out of control in all aspects of your life. Whether this is a new feeling or one you have been struggling with for a long time, I can help! I work with adults and teens working through issues involving things like STRESS!, depression, anxiety, postpartum issues, trauma, stress, grief, relationship issues, caregiving and parenting challenges. Oh and did I mention STRESS? Let's work together to figure out how to get you back to feeling your best!
![Photo of Savanah Carlyle, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/ee45e362-f6ae-4183-bd1b-e581121ec390/1/320x400.jpeg)
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
Many individuals come to me feeling stuck, having lost their sense of self, or feeling anxious and uncertain about what the future will bring. Whether you’re struggling to manage symptoms of anxiety or depression, cope with life transitions, or process painful experiences or feelings – you are in the right place. I help clients through the challenges of mental health concerns, chronic health conditions, grief, trauma, and perinatal mental health. You deserve support, reflection, and empathy. Life can be incredibly difficult sometimes, but it doesn’t have to stay that way!
![Photo of Mary Roberts, MA, LCMHC](https://photos.psychologytoday.com/9bf147df-920c-4b02-8772-13ff3ef1d282/2/320x400.jpeg)
Mary Roberts
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27403
Everyone needs a place to tell their story; a place to be seen, heard, and joined. Equally, everyone needs a chance to experience unconditional positive regard for themselves which often comes through the modeling of others. The therapeutic relationship is one place you can explore your story alongside someone who will always hold out hope and unconditional care. Whether you choose to engage your story with me or with any other fully qualified and wonderful clinician from Psychology Today, your story is worthy to be told, heard, and processed and you are worthy of the healing that can come from the therapeutic relationship.
Everyone needs a place to tell their story; a place to be seen, heard, and joined. Equally, everyone needs a chance to experience unconditional positive regard for themselves which often comes through the modeling of others. The therapeutic relationship is one place you can explore your story alongside someone who will always hold out hope and unconditional care. Whether you choose to engage your story with me or with any other fully qualified and wonderful clinician from Psychology Today, your story is worthy to be told, heard, and processed and you are worthy of the healing that can come from the therapeutic relationship.
![Photo of Marissa Salvitti, LPC Intern](https://photos.psychologytoday.com/b9a654b4-cd68-4bfa-a987-ef3618c04994/1/320x400.jpeg)
I am a therapist intern and Wake Forest University graduate student with extensive experience supporting individuals in crisis management, psychoeducation, and therapeutic interventions with such issues as depression, anxiety, bipolar disorder, schizophrenia, PTSD, family issues, LGBTQ+ issues, and life transitions. I approach each client with empathy and compassion while helping them explore the connection between past and present events to identify potential solutions to problems, find balance in their lives, and move toward becoming their ideal selves.
I am a therapist intern and Wake Forest University graduate student with extensive experience supporting individuals in crisis management, psychoeducation, and therapeutic interventions with such issues as depression, anxiety, bipolar disorder, schizophrenia, PTSD, family issues, LGBTQ+ issues, and life transitions. I approach each client with empathy and compassion while helping them explore the connection between past and present events to identify potential solutions to problems, find balance in their lives, and move toward becoming their ideal selves.
![Photo of Kristin Franks, MS, LCMHC, CLC, Counselor](https://photos.psychologytoday.com/48db936c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you searching for relationship satisfaction? Has dating been difficult for you? Do you feel unable to experience a mutually loving bond with someone who wants the same things as you do? As an attachment therapist, I love helping people achieve relational fulfillment. Intimacy is challenging, yet rewarding, when you have healthy and secure attachments with others. Whether you're single, dating, or newly married, I'd love to work with you! I can help you understand your attachment style, and how that plays a key role in the formation and development of a healthy, fulfilling relationship with the person you love.
Are you searching for relationship satisfaction? Has dating been difficult for you? Do you feel unable to experience a mutually loving bond with someone who wants the same things as you do? As an attachment therapist, I love helping people achieve relational fulfillment. Intimacy is challenging, yet rewarding, when you have healthy and secure attachments with others. Whether you're single, dating, or newly married, I'd love to work with you! I can help you understand your attachment style, and how that plays a key role in the formation and development of a healthy, fulfilling relationship with the person you love.
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![Photo of Josie Clark-Trippodo, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d073bd1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Josie Clark-Trippodo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Greensboro, NC 27403
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I am a Licensed Professional Counselor and a National Certified Counselor. I received my Master's degree in Clinical Counseling with a certificate in Marriage and Family Therapy. Much of my experience has included working in a hospital setting on the inpatient units providing therapy for children, adolescents and adults.
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I am a Licensed Professional Counselor and a National Certified Counselor. I received my Master's degree in Clinical Counseling with a certificate in Marriage and Family Therapy. Much of my experience has included working in a hospital setting on the inpatient units providing therapy for children, adolescents and adults.
![Photo of Jessie Schlosberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bde3975-91f5-4542-82c4-e6aae0093e3a/3/320x400.jpeg)
Jessie Schlosberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27403
Waitlist for new clients
My clients are brave and intelligent; experts on their own beliefs, thoughts, feelings, and experiences. They are open to support and positive coping, as well as thoughtful feedback about different options for how they manage and handle stress. My clients recognize that their current or innate reactions may not always be the most productive ways to handle situations and they are ready to make changes. Presenting problems may include: Depression, Anxiety, Anger management, Trauma, Adjustment, ADHD, Oppositional Defiant Disorder, and Stress management.
My clients are brave and intelligent; experts on their own beliefs, thoughts, feelings, and experiences. They are open to support and positive coping, as well as thoughtful feedback about different options for how they manage and handle stress. My clients recognize that their current or innate reactions may not always be the most productive ways to handle situations and they are ready to make changes. Presenting problems may include: Depression, Anxiety, Anger management, Trauma, Adjustment, ADHD, Oppositional Defiant Disorder, and Stress management.
![Photo of Jaclyn Bex, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f8592fbf-d4cc-4b4a-b782-ffdeb904cc5b/2/320x400.jpeg)
Life’s events shape us throughout our development. They provide us with our highest highs and lowest lows. Therapy can help us move through those low moments, so we do not become stuck making every new moment feel as though we are experiencing it through quicksand. I have more than 10 years’ experience providing individual, couples, and family therapy to people experiencing anxiety, depression, PTSD, relationship conflict, family conflict, grief, adjustment to life events, stage of life changes, systemic trauma, and more.
Life’s events shape us throughout our development. They provide us with our highest highs and lowest lows. Therapy can help us move through those low moments, so we do not become stuck making every new moment feel as though we are experiencing it through quicksand. I have more than 10 years’ experience providing individual, couples, and family therapy to people experiencing anxiety, depression, PTSD, relationship conflict, family conflict, grief, adjustment to life events, stage of life changes, systemic trauma, and more.
![Photo of Claudia Hooker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8bb9f0a0-11a1-4760-8ffb-90f4a93aaa97/1/320x400.png)
Claudia Hooker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27403 (Online Only)
Are you a human being with feelings? Do those feelings sometimes get really big and make it feel like things are out of control? All of us go through this during our lifetime. Maybe you go to the grocery store and it’s so people-y that you feel like you’re going to have a panic attack because you’re still not quite used to being around so many people at once. Or maybe you are struggling with grief and you don’t know how to live without the person you lost. Maybe you don’t enjoy things anymore and the people you love keep asking you what’s wrong and you don’t know how to answer them.
Are you a human being with feelings? Do those feelings sometimes get really big and make it feel like things are out of control? All of us go through this during our lifetime. Maybe you go to the grocery store and it’s so people-y that you feel like you’re going to have a panic attack because you’re still not quite used to being around so many people at once. Or maybe you are struggling with grief and you don’t know how to live without the person you lost. Maybe you don’t enjoy things anymore and the people you love keep asking you what’s wrong and you don’t know how to answer them.
![Photo of Fumie Abe, MA, LCMHC, LCAS](https://photos.psychologytoday.com/c4c7fd73-9fad-4c30-982d-62cc205dfcb7/2/320x400.jpeg)
Fumie Abe
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Greensboro, NC 27403 (Online Only)
My approach to counseling is based on the Person-Centered theory. This means that my goal as a counselor is to support the process of self-discovery and the power that exists within each person. I will listen and attempt to create a safe place in which he/she or they feel(s) comfortable to share their story without judgement.
My approach to counseling is based on the Person-Centered theory. This means that my goal as a counselor is to support the process of self-discovery and the power that exists within each person. I will listen and attempt to create a safe place in which he/she or they feel(s) comfortable to share their story without judgement.
![Photo of Holly Haulter, MA, LPA, HSP-PA, Psychological Associate](https://photos.psychologytoday.com/c1d4c2fb-70ed-4afc-aa58-8f0c672b964e/2/320x400.jpeg)
I provide psychological evaluations for all ages, for issues such as ADHD, learning disorders, autism, behavioral struggles, and AG/early admission to kindergarten/home-school assessments. I also provide individual therapy for children and adolescents for issues such as anxiety, behavior struggles, and academic strategies. My therapy approach tends to be cognitive-behavioral, but I'm committed to suggesting the most up-to-date, empirically supported treatments.
I provide psychological evaluations for all ages, for issues such as ADHD, learning disorders, autism, behavioral struggles, and AG/early admission to kindergarten/home-school assessments. I also provide individual therapy for children and adolescents for issues such as anxiety, behavior struggles, and academic strategies. My therapy approach tends to be cognitive-behavioral, but I'm committed to suggesting the most up-to-date, empirically supported treatments.
![Photo of Hannah Cox - Triad Child & Family Counseling, PLLC, LCMHC](https://photos.psychologytoday.com/42a00670-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Triad Child & Family Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27403
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
Triad Child & Family Counseling, PLLC is a specialty practice dedicated to providing counseling and consultative services to children, adolescents and their families. We are focused on the family. Childhood and adolescence is time of tremendous growth and change, with a multitude of opportunities to learn. Often times during development, children and teens need support adapting and navigating through life's struggles in order to maintain a healthy path.
![Photo of Kathy Kirstner - Kathy Kirstner, LCMHC, MSEdS, LCMHC](https://photos.psychologytoday.com/50376fc0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathy Kirstner, LCMHC
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC
Verified Verified
5 Endorsed
Greensboro, NC 27403
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
Gregory Henderson
Licensed Professional Counselor, PhD, LCMHC, CRC
Verified Verified
1 Endorsed
Greensboro, NC 27403
I excel in supporting children, adolescents, and adults grappling with mental health challenges, self-esteem, and performance concerns. My expertise particularly shines when aiding those who battle with mental disorders, self-image, motivational issues, and performance obstacles. Additionally, my training equips me to assist those who have endured trauma, including individuals affected by violence. The clients I seek are those determined to progress and are willing to adhere to their treatment plans to realize tangible improvements.
I excel in supporting children, adolescents, and adults grappling with mental health challenges, self-esteem, and performance concerns. My expertise particularly shines when aiding those who battle with mental disorders, self-image, motivational issues, and performance obstacles. Additionally, my training equips me to assist those who have endured trauma, including individuals affected by violence. The clients I seek are those determined to progress and are willing to adhere to their treatment plans to realize tangible improvements.
See more therapy options for 27403
How does your Therapist compare?
Number of Therapists in 27403
70+
Average cost per session
$135
Therapists in 27403 who prioritize treating:
91% | Anxiety |
81% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
85% | Aetna |
69% | UnitedHealthcare UHC | UBH |
How Therapists in 27403 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 27403?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.