Photo of Dr. Bianca L. Morris - Reigning Restoration Counseling Services, PLLC, DMin, LCMHCA, Counselor
Reigning Restoration Counseling Services, PLLC
Counselor, DMin, LCMHCA
Verified Verified
Greensboro, NC 27407
The storms of life bring damaging rain and wind that affect us the same way a storm can damage a physical house. Let me help you restore your life to its rightful state. I will help you gain restoration from the blows of life. I offer counseling in a safe compassionate environment.
The storms of life bring damaging rain and wind that affect us the same way a storm can damage a physical house. Let me help you restore your life to its rightful state. I will help you gain restoration from the blows of life. I offer counseling in a safe compassionate environment.
(336) 872-9655 View (336) 872-9655
Photo of Melissa Garrison, MS, LCMHC, NCC, PMH-C, Licensed Professional Counselor
Melissa Garrison
Licensed Professional Counselor, MS, LCMHC, NCC, PMH-C
Verified Verified
1 Endorsed
Greensboro, NC 27407
Are you a parent or parent-to-be who feels like this is not what you thought it would be, and that there has to be a way to feel better? Whether you are dealing with depression, anxiety, issues related to pregnancy or parenting, self-esteem or relationship issues, I specialize in the unique issues of women. As a maternal metal health specialist, I am uniquely attuned to the challenges of parenting, pregnancy and fertility- including grief and loss as it relates to pregnancy and/or fertility. I have had extensive training to be able to offer help and comfort, and as a mom of 3, I have personal experience as well.
Are you a parent or parent-to-be who feels like this is not what you thought it would be, and that there has to be a way to feel better? Whether you are dealing with depression, anxiety, issues related to pregnancy or parenting, self-esteem or relationship issues, I specialize in the unique issues of women. As a maternal metal health specialist, I am uniquely attuned to the challenges of parenting, pregnancy and fertility- including grief and loss as it relates to pregnancy and/or fertility. I have had extensive training to be able to offer help and comfort, and as a mom of 3, I have personal experience as well.
(336) 728-6171 View (336) 728-6171
Photo of Melody Nicholas, MA, LCMHCA, NCC, RYT 200, Counselor
Melody Nicholas
Counselor, MA, LCMHCA, NCC, RYT 200
Verified Verified
Greensboro, NC 27407  (Online Only)
Feeling whole may seem like an unattainable dream, especially when your self-worth and happiness are entangled with external expectations and appearances. The tendency to bury your pain in destructive habits can further distance you from your true self, leaving you adrift in a sea of uncertainty and doubt. Finding your identity independent of others' opinions can be exhausting, especially after a significant life event leaves you questioning your place in the world. It's easy to feel lost in the midst of this internal battle, trapped in a cycle that appears impossible to break.
Feeling whole may seem like an unattainable dream, especially when your self-worth and happiness are entangled with external expectations and appearances. The tendency to bury your pain in destructive habits can further distance you from your true self, leaving you adrift in a sea of uncertainty and doubt. Finding your identity independent of others' opinions can be exhausting, especially after a significant life event leaves you questioning your place in the world. It's easy to feel lost in the midst of this internal battle, trapped in a cycle that appears impossible to break.
(336) 502-8059 View (336) 502-8059
Photo of Nya Camila Moore - Journeys Counseling Center, MSW, LCSWA, LCASA, Clinical Social Work/Therapist
Journeys Counseling Center
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Greensboro, NC 27407
Not accepting new clients
Hello, My name is Nya Moore and I would like to congratulate you on taking the steps to being the best version of yourself. Throughout this process let us navigate together in reaching your, personal goals that you have set for yourself. I work with individuals, children/adolescents and young adults. Addressing anxiety, depression, social skills, intrusive thoughts, low self esteem, and many more through different treatment modalities that best fit you !
Hello, My name is Nya Moore and I would like to congratulate you on taking the steps to being the best version of yourself. Throughout this process let us navigate together in reaching your, personal goals that you have set for yourself. I work with individuals, children/adolescents and young adults. Addressing anxiety, depression, social skills, intrusive thoughts, low self esteem, and many more through different treatment modalities that best fit you !
(336) 559-3041 View (336) 559-3041
Photo of Shiniqua Harris, MSW, LCSW, Clinical Social Work/Therapist
Shiniqua Harris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27407
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
**ACCEPTING NEW CLIENTS**Life has a way of being hard, confusing and ever-changing and we aren't just trying to navigate it, we are trying to thrive. Hi There! If you are feeling stuck in difficult life transitions or parenthood is challenging, Let's connect! I empower WOMEN and PARENTS to GROW and THRIVE through CHANGE and PARENTHOOD. If you're facing what feels like a dark time in your life or parenthood. Let me help you find your Light! Light may symbolize something different for everyone, yet it all circles back to an idea of reflecting hope, power, prosperity, life.
(336) 962-6554 View (336) 962-6554
Photo of Allyson Haskins Shields, MA, LCMHC, Licensed Professional Counselor
Allyson Haskins Shields
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27407  (Online Only)
As a Counselor I seek to guide, encourage and assist individuals through difficult or uncertain times in their lives. Learning how to navigate through relationships to feel more connected to ourselves and to others can seem daunting. Clients should expect there to be freedom and openness in a safe environment. It is my desire that those who enter into the counseling relationship should also find keys to understanding themselves and skills to cope with the various issues that may bring them there. Counseling is a helping relationship. It is a place where trust and mutual respect abide.
As a Counselor I seek to guide, encourage and assist individuals through difficult or uncertain times in their lives. Learning how to navigate through relationships to feel more connected to ourselves and to others can seem daunting. Clients should expect there to be freedom and openness in a safe environment. It is my desire that those who enter into the counseling relationship should also find keys to understanding themselves and skills to cope with the various issues that may bring them there. Counseling is a helping relationship. It is a place where trust and mutual respect abide.
(336) 895-1310 View (336) 895-1310
Photo of At'lea J Byrd, MSW, LCSW, Clinical Social Work/Therapist
At'lea J Byrd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27407
At’Lea Byrd is a Licensed Clinical Social Worker. She obtained her Bachelor of Social Work from North Carolina State University and her Master of Social Work from North Carolina Central University. She has experience working with adolescents, adults, and families, and has provided treatment in a variety of areas including anxiety, depression, helping to navigate through everyday challenges and major life changes, and processing through trauma and grief.
At’Lea Byrd is a Licensed Clinical Social Worker. She obtained her Bachelor of Social Work from North Carolina State University and her Master of Social Work from North Carolina Central University. She has experience working with adolescents, adults, and families, and has provided treatment in a variety of areas including anxiety, depression, helping to navigate through everyday challenges and major life changes, and processing through trauma and grief.
(336) 814-9572 View (336) 814-9572
Photo of Ashley Murphy, MS, LPC, NCC, Counselor
Ashley Murphy
Counselor, MS, LPC, NCC
Verified Verified
Greensboro, NC 27407  (Online Only)
Waitlist for new clients
Are you struggling with depression, anxiety, relationship problems, stress, or figuring out your next step in life? Have you ever felt stuck and needed a change? Counseling is a great opportunity to sort through emotions and figure out your goals.Transitioning to a new phase in life and obtaining ones goals can be overwhelming. I am Licensed Professional Counselor trained in a variety of counseling techniques. I use cognitive behavioral and holistic approaches to help my clients achieve their emotional and life goals. I would like the opportunity to guide you through your milestones and achieve happiness. Call for your free 10 minute phone consultation!
Are you struggling with depression, anxiety, relationship problems, stress, or figuring out your next step in life? Have you ever felt stuck and needed a change? Counseling is a great opportunity to sort through emotions and figure out your goals.Transitioning to a new phase in life and obtaining ones goals can be overwhelming. I am Licensed Professional Counselor trained in a variety of counseling techniques. I use cognitive behavioral and holistic approaches to help my clients achieve their emotional and life goals. I would like the opportunity to guide you through your milestones and achieve happiness. Call for your free 10 minute phone consultation!
(336) 221-3519 View (336) 221-3519
Photo of Jackie Horton, MS, LCMHC, NCC, Counselor
Jackie Horton
Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27407  (Online Only)
Sometimes life experiences can be overwhelming with moments of not being able to function in healthy ways. This type of dysfunction can cause you feel stuck in life with no apparent way to move forward, resulting in unhealthy behaviors, cognitions, and emotions. Fortunately, there is a way to move forward. Mental health counseling has been scientifically proven to be effective in helping to reduce and alleviate psychological symptoms. If you or someone you know is experiencing dysfunction either spiritually, emotionally, behaviorally, or cognitively, we can work together to help you identify and achieve your goals.
Sometimes life experiences can be overwhelming with moments of not being able to function in healthy ways. This type of dysfunction can cause you feel stuck in life with no apparent way to move forward, resulting in unhealthy behaviors, cognitions, and emotions. Fortunately, there is a way to move forward. Mental health counseling has been scientifically proven to be effective in helping to reduce and alleviate psychological symptoms. If you or someone you know is experiencing dysfunction either spiritually, emotionally, behaviorally, or cognitively, we can work together to help you identify and achieve your goals.
(336) 777-7234 View (336) 777-7234
David Buchanan Jr
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Greensboro, NC 27407
I have over 24 years of experience working with patients with Mental Health Disorders and Developmental Disorders, with an emphasis on working with adult males with Dual Diagnosis (Developmental Disabilities and Mental Health Disorders) as well as men with relationship/infidelity issues. I enjoy assisting people set reasonable goals and achieving their goals. I am trained in Trauma Focused Cognitive Behavioral Therapy through the NC-CPT Collaborative. I am a Clinical Supervisor. I am also a Certified Hypnotherapist. If I can assist you in any way please do not hesitate to call.
I have over 24 years of experience working with patients with Mental Health Disorders and Developmental Disorders, with an emphasis on working with adult males with Dual Diagnosis (Developmental Disabilities and Mental Health Disorders) as well as men with relationship/infidelity issues. I enjoy assisting people set reasonable goals and achieving their goals. I am trained in Trauma Focused Cognitive Behavioral Therapy through the NC-CPT Collaborative. I am a Clinical Supervisor. I am also a Certified Hypnotherapist. If I can assist you in any way please do not hesitate to call.
(336) 645-3137 View (336) 645-3137
Photo of Schenika L. Silver, LCMHC, MA, MS
Schenika L. Silver
Licensed Clinical Mental Health Counselor, LCMHC, MA, MS
Verified Verified
Greensboro, NC 27407  (Online Only)
Everyone imagines their lives working out a certain way but what happens when that vision is interrupted by heartaches, disappointments, regrets, and bad decisions. Feelings of hopelessness and despair can overtake us. Even in those moments, there is still hope. There is a new chapter awaiting ahead of you. There are strategies and tools to get you back on track and help you bounce back from life hardships. Then on the flip side, there are moments in life were things are going great and you desire more. In those moments, a helpful hand and an open ear is needed to help you reach your full potential. I'm here for both.
Everyone imagines their lives working out a certain way but what happens when that vision is interrupted by heartaches, disappointments, regrets, and bad decisions. Feelings of hopelessness and despair can overtake us. Even in those moments, there is still hope. There is a new chapter awaiting ahead of you. There are strategies and tools to get you back on track and help you bounce back from life hardships. Then on the flip side, there are moments in life were things are going great and you desire more. In those moments, a helpful hand and an open ear is needed to help you reach your full potential. I'm here for both.
(336) 827-9520 View (336) 827-9520
Photo of Christina Stanley, MS, LCMHCA, Counselor
Christina Stanley
Counselor, MS, LCMHCA
Verified Verified
Greensboro, NC 27407
Therapy can be a great option to help navigate the many transitions and hardships that can come in life. Think about what you could gain from finally taking that step towards addressing the concerns in your life. I aim to provide clients with the support and resources needed in order to help them move forward. We will work together to help you meet your goals. I believe that therapy is a collaboration between the counselor and client. I take time to understand what works best for the client and move at a pace that is effective and safe.
Therapy can be a great option to help navigate the many transitions and hardships that can come in life. Think about what you could gain from finally taking that step towards addressing the concerns in your life. I aim to provide clients with the support and resources needed in order to help them move forward. We will work together to help you meet your goals. I believe that therapy is a collaboration between the counselor and client. I take time to understand what works best for the client and move at a pace that is effective and safe.
(336) 907-7308 View (336) 907-7308
Photo of Christien Harden, MSW, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Christien Harden
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Greensboro, NC 27407  (Online Only)
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). It is my wish to assist those struggling with mental health and substance use issues by providing an experienced, caring atmosphere to grow and heal. Overall, I want to talk about the matters that matter to you. Life isn't always easy but, it should not always be a struggle.
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). It is my wish to assist those struggling with mental health and substance use issues by providing an experienced, caring atmosphere to grow and heal. Overall, I want to talk about the matters that matter to you. Life isn't always easy but, it should not always be a struggle.
(336) 916-1586 View (336) 916-1586
Photo of Wanda Clark, LCMHC
Wanda Clark
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27407
Greetings! I'm Ms. Clark, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. Ever since I can remember, I have always wanted to work with others to assist them in becoming their very best person, with all the good things that life has to offer. I look forward to working with you!
Greetings! I'm Ms. Clark, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. Ever since I can remember, I have always wanted to work with others to assist them in becoming their very best person, with all the good things that life has to offer. I look forward to working with you!
(919) 457-1891 View (919) 457-1891
Photo of Britney Monroe, LPC
Britney Monroe
Licensed Clinical Mental Health Counselor, LPC
Verified Verified
Greensboro, NC 27407  (Online Only)
Are you feeling overwhelmed and having a difficult time doing daily tasks? Have you noticed changes in your relationships? I provide a compassionate haven dedicated to supporting your mental health and well-being for self-discovery, healing, and growth. I am committed to walking alongside you on your journey toward a more fulfilling and balanced life. Counseling can be a transformative and empowering experience and I look forward to helping you towards healing.
Are you feeling overwhelmed and having a difficult time doing daily tasks? Have you noticed changes in your relationships? I provide a compassionate haven dedicated to supporting your mental health and well-being for self-discovery, healing, and growth. I am committed to walking alongside you on your journey toward a more fulfilling and balanced life. Counseling can be a transformative and empowering experience and I look forward to helping you towards healing.
(843) 896-3015 View (843) 896-3015
Photo of Beverley Gray, LCMHC, Counselor
Beverley Gray
Counselor, LCMHC
Verified Verified
Greensboro, NC 27407
I am a Licensed Mental Health Counselor in North Carolina with over 8 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also helped many people who have experienced physical trauma or emotional abuse.
I am a Licensed Mental Health Counselor in North Carolina with over 8 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also helped many people who have experienced physical trauma or emotional abuse.
(919) 849-8746 View (919) 849-8746
Photo of Mary Ann Williams, LCMHCS, LCAS, CCS, Counselor
Mary Ann Williams
Counselor, LCMHCS, LCAS, CCS
Verified Verified
1 Endorsed
Greensboro, NC 27407
Welcome to Issues of Life Professional Counseling Services, where your journey to emotional and mental wellness begins. Have you been feeling stuck, weighed down by the challenges of life, while those around you seem to be advancing effortlessly? Do you find yourself searching for answers and strategies to break free from the burdens that have taken residence in your body, mind, and emotions? If so, you're not alone, and I'm here to help.
Welcome to Issues of Life Professional Counseling Services, where your journey to emotional and mental wellness begins. Have you been feeling stuck, weighed down by the challenges of life, while those around you seem to be advancing effortlessly? Do you find yourself searching for answers and strategies to break free from the burdens that have taken residence in your body, mind, and emotions? If so, you're not alone, and I'm here to help.
(336) 203-5212 View (336) 203-5212
Photo of Rudolf Harald Petrini, MA, LCMHC, NCC, Licensed Professional Counselor
Rudolf Harald Petrini
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Greensboro, NC 27407
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
My passion is to provide clients with a caring, compassionate and transparent approach to healing from deep losses/grief, traumatic experiences and other issues such as depression, anxiety, life transitions, chronic stress and relationship issues. My practice approach is rooted in various psychotherapeutic and spiritual approaches (including EMDR) to assist with healing, decision-making, and finding new and more hope-filled perspectives in life. I believe in exploring and facing issues honestly and openly with my clients. I believe in the resilience of the human spirit and in journeying with my clients toward healing and hope.
(336) 793-0594 View (336) 793-0594
Photo of Ceara V. Corry, MSW, LCSW, Clinical Social Work/Therapist
Ceara V. Corry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27407
Physical and emotional intimacy play an integral role in how we connect with ourselves and others. Sometimes, challenges arise in these areas and you can find yourself feeling stuck or without a solution. Perhaps you’ve noticed that you and your partner aren’t as connected as you once were. Maybe, you’ve experienced changes in your sexual desire, sexual functioning, or sexual values. Or aspects of your history or identity including faith, trauma, gender identity, sexual orientation, or culture, may have impacted how you understand and experience sex and relationships and you wish to explore this further.
Physical and emotional intimacy play an integral role in how we connect with ourselves and others. Sometimes, challenges arise in these areas and you can find yourself feeling stuck or without a solution. Perhaps you’ve noticed that you and your partner aren’t as connected as you once were. Maybe, you’ve experienced changes in your sexual desire, sexual functioning, or sexual values. Or aspects of your history or identity including faith, trauma, gender identity, sexual orientation, or culture, may have impacted how you understand and experience sex and relationships and you wish to explore this further.
(984) 249-3328 View (984) 249-3328
Photo of Gail Chesnutt, MS, NCC, LCMHC, Licensed Professional Counselor
Gail Chesnutt
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
Greensboro, NC 27407
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
(336) 283-8478 View (336) 283-8478
1

How does your Therapist compare?

Number of Therapists in 27407

80+

Average cost per session

$125

Therapists in 27407 who prioritize treating:

92% Anxiety
85% Self Esteem
82% Depression
80% Relationship Issues
79% Coping Skills
70% Stress
64% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
87% Aetna
77% UnitedHealthcare UHC | UBH

How Therapists in 27407 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 27407?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.