Photo of Matlyn Tresierra, LCSW , Clinical Social Work/Therapist
Matlyn Tresierra
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28217  (Online Only)
Hi, I'm Matlyn, a Licensed Clinical Social Worker (LCSW) based in the beautiful state of North Carolina. For the past seven years, I've dedicated myself to helping individuals and families navigate the complexities of their emotional well-being. But beyond my career, I'm also a proud mom, juggling the joys and challenges of parenthood. When I'm not in my office or spending quality time with my own family, you'll often find me exploring the natural beauty of North Carolina, as I believe that nature has a unique way of nurturing the soul.
Hi, I'm Matlyn, a Licensed Clinical Social Worker (LCSW) based in the beautiful state of North Carolina. For the past seven years, I've dedicated myself to helping individuals and families navigate the complexities of their emotional well-being. But beyond my career, I'm also a proud mom, juggling the joys and challenges of parenthood. When I'm not in my office or spending quality time with my own family, you'll often find me exploring the natural beauty of North Carolina, as I believe that nature has a unique way of nurturing the soul.
(704) 389-9338 View (704) 389-9338
Photo of Kristin Mosley, LMHCA
Kristin Mosley
Lic Clinical Mental Health Counselor Associate, LMHCA
Verified Verified
Charlotte, NC 28217  (Online Only)
Welcome to my profile! My goals are to help clients navigate difficult seasons of life, manage complex emotions, develop healthy coping skills, and live a meaningful life. My therapeutic style is direct, open, and collaborative. I am passionate about respecting diversity, and I provide LGBTQ+, culturally-sensitive, trauma-informed care. In sessions, I like to use a blend of mindfulness-based interventions like DBT and ACT paired with an unstructured use of CBT and solutions-focused therapy. I also like to include activities using art, music, and play.
Welcome to my profile! My goals are to help clients navigate difficult seasons of life, manage complex emotions, develop healthy coping skills, and live a meaningful life. My therapeutic style is direct, open, and collaborative. I am passionate about respecting diversity, and I provide LGBTQ+, culturally-sensitive, trauma-informed care. In sessions, I like to use a blend of mindfulness-based interventions like DBT and ACT paired with an unstructured use of CBT and solutions-focused therapy. I also like to include activities using art, music, and play.
(704) 610-1864 View (704) 610-1864
Photo of LeKeesha M. Jackson - Living My Journey Counseling & Coaching Services, LCSW, LISW, Clinical Social Work/Therapist
Living My Journey Counseling & Coaching Services
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Charlotte, NC 28217
I am a transformation-focused therapist practicing clinical social work. The primary focus of my practice is to help women and girls discover their true identity by breaking down the walls of shame, guilt, fear, anger, and sadness. I have a passion for serving high school, college and professional women seeking to activate their purpose and live an emotionally balanced life. I am also trained to provide specialized psycho-oncology counseling to individuals living with cancer. I address the psychological, social and emotional challenges women and families face when diagnosed with cancer.
I am a transformation-focused therapist practicing clinical social work. The primary focus of my practice is to help women and girls discover their true identity by breaking down the walls of shame, guilt, fear, anger, and sadness. I have a passion for serving high school, college and professional women seeking to activate their purpose and live an emotionally balanced life. I am also trained to provide specialized psycho-oncology counseling to individuals living with cancer. I address the psychological, social and emotional challenges women and families face when diagnosed with cancer.
(980) 267-3034 View (980) 267-3034
Photo of Rev. Anthony T Redfearn - Matthew House Counseling Center/Anthony Redfearn , MACC, LMFT, LCMHC, LCAS, NCCPSS
Matthew House Counseling Center/Anthony Redfearn
Licensed Clinical Mental Health Counselor, MACC, LMFT, LCMHC, LCAS, NCCPSS
Verified Verified
Charlotte, NC 28217
Greetings: Currently accepting clients wanting/needing SAIOP (Substance Abuse Intensive Outpatient Program) treatment, SACOT (Substance Abuse Comprehensive Outpatient Treatment), Continuing Care/Relapse Prevention Outpatient treatment as a step-down service, and other OPT (Outpatient Treatment) for substance use disorders and/or Mental Health Concerns. Also available for couples and Marriage and Family Counseling. These services are available through Telehealth and In-House; Cash Only; Payment Plans Available. My heart desires to provide care and support for healing and recovery, so you may have life and have it More Abundantly.
Greetings: Currently accepting clients wanting/needing SAIOP (Substance Abuse Intensive Outpatient Program) treatment, SACOT (Substance Abuse Comprehensive Outpatient Treatment), Continuing Care/Relapse Prevention Outpatient treatment as a step-down service, and other OPT (Outpatient Treatment) for substance use disorders and/or Mental Health Concerns. Also available for couples and Marriage and Family Counseling. These services are available through Telehealth and In-House; Cash Only; Payment Plans Available. My heart desires to provide care and support for healing and recovery, so you may have life and have it More Abundantly.
(704) 492-2436 View (704) 492-2436
Photo of Adrean L. Cottle, MEd, NCC, LCMHC
Adrean L. Cottle
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Charlotte, NC 28217  (Online Only)
Life can be complicated and difficult to maneuver at times. Although we live in a complex society, life should be enjoyable. There may be times when you or a loved one will need extra support and guidance to navigate the hard parts of life. I am committed to helping you do just that. I am dedicated to assisting you in regaining the confidence you need to tackle challenges and overcome obstacles. Thank you for choosing me and allowing me to help you through this phase of life.
Life can be complicated and difficult to maneuver at times. Although we live in a complex society, life should be enjoyable. There may be times when you or a loved one will need extra support and guidance to navigate the hard parts of life. I am committed to helping you do just that. I am dedicated to assisting you in regaining the confidence you need to tackle challenges and overcome obstacles. Thank you for choosing me and allowing me to help you through this phase of life.
(704) 810-2036 View (704) 810-2036
Photo of Antranique Neblett - Antranique Neblett, LCSW, MSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Antranique Neblett, LCSW
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Verified Verified
4 Endorsed
Charlotte, NC 28217
Deciding to seek help for life's challenges is never easy and shouldn't be taken lightly. Building a trusting relationship is important to me and it strengthens the platform for our work together. I am a Licensed Clinical Social Worker with a Bachelor's in Psychology from Adelphi University and a Master's in Social Work from Florida International University. With 20 years of experience in the field my work has been diverse to include but not limited to helping individuals struggling with, anxiety, depression, grief, domestic violence, relationship issues, trauma, medical concerns as well as stress from many of life's transitions.
Deciding to seek help for life's challenges is never easy and shouldn't be taken lightly. Building a trusting relationship is important to me and it strengthens the platform for our work together. I am a Licensed Clinical Social Worker with a Bachelor's in Psychology from Adelphi University and a Master's in Social Work from Florida International University. With 20 years of experience in the field my work has been diverse to include but not limited to helping individuals struggling with, anxiety, depression, grief, domestic violence, relationship issues, trauma, medical concerns as well as stress from many of life's transitions.
(704) 271-9179 View (704) 271-9179
Photo of Zoe Van Kirk, NCC, MEd, EdS
Zoe Van Kirk
Lic Clinical Mental Health Counselor Associate, NCC, MEd, EdS
Verified Verified
1 Endorsed
Charlotte, NC 28217
I offer a nonjudgmental space where you can embark on a journey of self-discovery, healing, and connection. I have experience working with anxiety, emotional dysregulation, relational and attachment wounds, and complex trauma.
I offer a nonjudgmental space where you can embark on a journey of self-discovery, healing, and connection. I have experience working with anxiety, emotional dysregulation, relational and attachment wounds, and complex trauma.
(980) 291-7086 View (980) 291-7086
Photo of Danelle Brown Holbrook, LCMHCS, LPC, Counselor
Danelle Brown Holbrook
Counselor, LCMHCS, LPC
Verified Verified
Charlotte, NC 28217
If you are looking for natural ways to improve your mental health, please contact Whole Health Plus. We are a holistic center focused on the mind/body/spirit connection. Danelle focuses on natural remedies, nutrition, energy and faith-based principles as ways to help heal and restore. Come see how Danelle can help support your mental health and lifestyle changes to promote greater healing and help create whole health plus so much more!
If you are looking for natural ways to improve your mental health, please contact Whole Health Plus. We are a holistic center focused on the mind/body/spirit connection. Danelle focuses on natural remedies, nutrition, energy and faith-based principles as ways to help heal and restore. Come see how Danelle can help support your mental health and lifestyle changes to promote greater healing and help create whole health plus so much more!
(980) 446-2669 View (980) 446-2669
Photo of Tyeast Edmond, MSW, LCSW, Clinical Social Work/Therapist
Tyeast Edmond
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28217  (Online Only)
Helping people help themselves has always been at the heart of who I am and the services I provide to people from ages (18 and up) that I serve. It is my belief that we as humans were created with the natural skills we need to combat the challenges that life brings. However, many times these natural skills are buried beneath medical, social, economic, relational and mental health issues that diminishes our ability to see beyond the problematic situation. I teach people how to effectively cope with life's challenges and return to living life at their highest and best!!!.
Helping people help themselves has always been at the heart of who I am and the services I provide to people from ages (18 and up) that I serve. It is my belief that we as humans were created with the natural skills we need to combat the challenges that life brings. However, many times these natural skills are buried beneath medical, social, economic, relational and mental health issues that diminishes our ability to see beyond the problematic situation. I teach people how to effectively cope with life's challenges and return to living life at their highest and best!!!.
(980) 998-2675 View (980) 998-2675
Photo of Georgianna Blake Lazarus - Grove Counseling, PLLC, LCSW, Clinical Social Work/Therapist
Grove Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28217
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene Brown. When life feels overwhelming and scary, asking for help can feel like a huge risk. We offer a safe space where you will be heard, seen, and valued as the unique and complex individual that you are. Life is hard, but you don't have to do it alone. We can help you process trauma, work through big feelings, cope with change, and be your best self.
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene Brown. When life feels overwhelming and scary, asking for help can feel like a huge risk. We offer a safe space where you will be heard, seen, and valued as the unique and complex individual that you are. Life is hard, but you don't have to do it alone. We can help you process trauma, work through big feelings, cope with change, and be your best self.
(980) 983-0624 View (980) 983-0624
Photo of Rochelle Moore Jones, MSW, LCSW, LISW, Clinical Social Work/Therapist
Rochelle Moore Jones
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
5 Endorsed
Charlotte, NC 28217
As a therapist with over 20 years of experience working with individuals to assist them in bringing about meaningful change. Being sick is not a requirement to seek counseling. My goal is to help manage the changes and transitions that are part of everyday living. My intention is to teach strategies to help people gain and maintain wellness. I will provide you with confidential treatment tailored to your specific needs. I provide counseling and coaching to adults. I am happy to speak with you prior to scheduling an initial appointment to answer any questions.
As a therapist with over 20 years of experience working with individuals to assist them in bringing about meaningful change. Being sick is not a requirement to seek counseling. My goal is to help manage the changes and transitions that are part of everyday living. My intention is to teach strategies to help people gain and maintain wellness. I will provide you with confidential treatment tailored to your specific needs. I provide counseling and coaching to adults. I am happy to speak with you prior to scheduling an initial appointment to answer any questions.
(704) 659-5870 View (704) 659-5870
Photo of Cathy DeLoach Lewis - Christian Therapy Services for Women, MA, LCMHC
Christian Therapy Services for Women
MA, LCMHC
Verified Verified
Charlotte, NC 28217
Trauma and Abuse, Depression and Anxiety, Relationship Challenges and Boundaries...these issues are interconnected and impact our whole being. When we've been harmed by the people God designed to love us, this shame message is so pervasive, it's almost impossible to understand that this shame is lying to you about you. Difficult but not impossible. If you want to change, grow, and heal, I hope you will contact me.
Trauma and Abuse, Depression and Anxiety, Relationship Challenges and Boundaries...these issues are interconnected and impact our whole being. When we've been harmed by the people God designed to love us, this shame message is so pervasive, it's almost impossible to understand that this shame is lying to you about you. Difficult but not impossible. If you want to change, grow, and heal, I hope you will contact me.
(704) 754-8568 View (704) 754-8568
Photo of Hunter Barnes, LCSW, Clinical Social Work/Therapist
Hunter Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28217  (Online Only)
Hey! First, I want to say how proud I am of you for exploring the idea of counseling. Asking for help can sometimes be the most difficult part. No matter what phase of life we are in, we all need support, and aren’t meant to make this journey alone. Our life experiences shape and mold us into who we are - sometimes those experiences create moments of great sadness, fear, anger, leaving us confused and wondering what direction to take next. You have what it takes to restore a healthy identity, to find purpose in your life, and to heal.
Hey! First, I want to say how proud I am of you for exploring the idea of counseling. Asking for help can sometimes be the most difficult part. No matter what phase of life we are in, we all need support, and aren’t meant to make this journey alone. Our life experiences shape and mold us into who we are - sometimes those experiences create moments of great sadness, fear, anger, leaving us confused and wondering what direction to take next. You have what it takes to restore a healthy identity, to find purpose in your life, and to heal.
(980) 550-4905 View (980) 550-4905
Photo of Hannah Barr, MSW, LCSWA, Clinical Social Work/Therapist
Hannah Barr
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28217  (Online Only)
Are you struggling to manage the stressors of life? Do you not know where to start in supporting your child or teen who is struggling? Then it is time to give therapy a try! I provide counseling to children, teens, and families, with specialties in depression, anxiety, self-esteem, the autism spectrum, and Attention Deficit Hyperactivity Disorder (ADHD). I am passionate about supporting middle, high school, and collegiate students in navigating the unique challenges that student athletes face. I provide culturally sensitive and spiritually integrated counseling services to those who are interested in doing so.
Are you struggling to manage the stressors of life? Do you not know where to start in supporting your child or teen who is struggling? Then it is time to give therapy a try! I provide counseling to children, teens, and families, with specialties in depression, anxiety, self-esteem, the autism spectrum, and Attention Deficit Hyperactivity Disorder (ADHD). I am passionate about supporting middle, high school, and collegiate students in navigating the unique challenges that student athletes face. I provide culturally sensitive and spiritually integrated counseling services to those who are interested in doing so.
(336) 443-8532 View (336) 443-8532
Photo of Gerald (Male) Walter Ziemba, MA, LCMHC, Licensed Professional Counselor
Gerald (Male) Walter Ziemba
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28217  (Online Only)
I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.
I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.
(704) 908-6557 View (704) 908-6557
Photo of Vatogna Steward - Vatogna Steward, PLLC, MAC, LCMHC, LPC, LMFT, NCC, Licensed Professional Counselor
Vatogna Steward, PLLC
Licensed Professional Counselor, MAC, LCMHC, LPC, LMFT, NCC
Verified Verified
Charlotte, NC 28217
Welcome to the first step in finding a therapist to aid you in your healing and development. My practice highlights individuals, families and couples who are ready to make a change in their life. In my therapeutic approach I integrate several therapeutic approaches that have key characteristics to aid the client in their own healing and development. I allow the client to engage their thoughts which can drive their actions which will impact their overall worldview. I use an individualized approach that enables the client to see what modality they can grow from. Trauma Focused Cognitive Behavior Therapist (TF-CBT) therapist.
Welcome to the first step in finding a therapist to aid you in your healing and development. My practice highlights individuals, families and couples who are ready to make a change in their life. In my therapeutic approach I integrate several therapeutic approaches that have key characteristics to aid the client in their own healing and development. I allow the client to engage their thoughts which can drive their actions which will impact their overall worldview. I use an individualized approach that enables the client to see what modality they can grow from. Trauma Focused Cognitive Behavior Therapist (TF-CBT) therapist.
(980) 238-2658 View (980) 238-2658
Photo of Heather Tidwell, MA, LCSW, LCAS, Clinical Social Work/Therapist
Heather Tidwell
Clinical Social Work/Therapist, MA, LCSW, LCAS
Verified Verified
Charlotte, NC 28217
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
Do you ever lay awake at night thinking about things you want to change, thinking about how you want to be happier, thinking that you wish someone understood what you were going through? I am here to help guide you through the process to begin working towards your desired change. I sincerely believe in treating the whole person and understand that many of us have experienced previous trauma/negative experiences, excessive worries that effects our ability to be what and who we want to be in many different areas of our lives.
(551) 231-7817 View (551) 231-7817
Photo of Jamerilla B Fyffe - Life Solutions Consulting, LLC, MS, LPC, LCAS-A
Life Solutions Consulting, LLC
Licensed Clinical Mental Health Counselor, MS, LPC, LCAS-A
Verified Verified
Charlotte, NC 28217
I firmly believe that counseling is a collaborative effort between the client and the therapist and that it takes a sincere joint effort between parties to reach goals. I provide counseling strategies that use active and responsive listening skills and those that focus on development and growth by showing genuine empathy and unconditional positive regard to each client. I realize that clients come from diverse cultures and backgrounds; therefore, I am sensitive to cultural differences in the client's sense of self and how they view relationships, family, and the world.
I firmly believe that counseling is a collaborative effort between the client and the therapist and that it takes a sincere joint effort between parties to reach goals. I provide counseling strategies that use active and responsive listening skills and those that focus on development and growth by showing genuine empathy and unconditional positive regard to each client. I realize that clients come from diverse cultures and backgrounds; therefore, I am sensitive to cultural differences in the client's sense of self and how they view relationships, family, and the world.
(704) 703-3121 View (704) 703-3121
Photo of Tysha Pressley - Legacy Empowerment Services, PLLC, MSEd, LCMHC, CRC, Licensed Professional Counselor
Legacy Empowerment Services, PLLC
Licensed Professional Counselor, MSEd, LCMHC, CRC
Verified Verified
1 Endorsed
Charlotte, NC 28217  (Online Only)
My ideal client's life may currently feel stressful, in crisis or transition. You may be a survivor of a dysfunctional upbringing and have a strong desire to do better than the examples you were given. You may even find yourself saying: "I know there is more to life than this". You have recognized the need for change but have been unable to break free from cycles of defeat. My joy is empowering young adults and adults to live the life they desire by holding space with them as they journey towards change and redeeming family legacy.
My ideal client's life may currently feel stressful, in crisis or transition. You may be a survivor of a dysfunctional upbringing and have a strong desire to do better than the examples you were given. You may even find yourself saying: "I know there is more to life than this". You have recognized the need for change but have been unable to break free from cycles of defeat. My joy is empowering young adults and adults to live the life they desire by holding space with them as they journey towards change and redeeming family legacy.
(704) 228-4392 View (704) 228-4392
Photo of Naneth Ruiz - Consejeria Ruiz, PLLC, MA, LCMHC, NCC, BC-TMH, TF-CBT, Licensed Professional Counselor
Consejeria Ruiz, PLLC
Licensed Professional Counselor, MA, LCMHC, NCC, BC-TMH, TF-CBT
Verified Verified
2 Endorsed
Charlotte, NC 28217
Gracias por tener el valor de buscar ayuda. Mi nombre es Naneth Ruiz LCMHC, NCC, BC-TMH. Tengo 10 años de experiencia profesional como terapeuta autorizado en Carolina del Norte y hablo dos idiomas con fluidez. Combino diferentes enfoques teóricos en mi estilo de terapia para abordar de manera efectiva las necesidades únicas de cada cliente. Tengo un enfoque teórico ecléctico en mi sesiones terapéuticos. Creo firmemente en la congruencia con mis clientes.
Gracias por tener el valor de buscar ayuda. Mi nombre es Naneth Ruiz LCMHC, NCC, BC-TMH. Tengo 10 años de experiencia profesional como terapeuta autorizado en Carolina del Norte y hablo dos idiomas con fluidez. Combino diferentes enfoques teóricos en mi estilo de terapia para abordar de manera efectiva las necesidades únicas de cada cliente. Tengo un enfoque teórico ecléctico en mi sesiones terapéuticos. Creo firmemente en la congruencia con mis clientes.
(336) 791-0310 View (336) 791-0310
1

How does your Therapist compare?

Number of Therapists in 28217

60+

Average cost per session

$127

Therapists in 28217 who prioritize treating:

95% Anxiety
94% Depression
68% Trauma and PTSD
62% Life Transitions
60% Relationship Issues
60% Stress
58% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
88% Aetna
71% Cigna and Evernorth

How Therapists in 28217 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28217?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.