Photo of Shandra Alexis Wilkerson - Breathe Again Counseling Center, LLC, LICSW, LCSW-C, Clinical Social Work/Therapist
Breathe Again Counseling Center, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Charlotte, NC 28278  (Online Only)
Not accepting new clients
Breathing is the first thing we do when we come into this world and the last thing we do when we leave it. What happens when we don’t pay attention to our breathing? Are there moments and challenges that take our breath away? Do periods of heightened anxiety, depression, stress, past traumas, grief, and loss overwhelm us to the point that we forget to take a deep breath, to take stock of life? I want to help you breathe again. Working collaboratively with you, I can help you identify meaningful treatment goals and options for healing.
Breathing is the first thing we do when we come into this world and the last thing we do when we leave it. What happens when we don’t pay attention to our breathing? Are there moments and challenges that take our breath away? Do periods of heightened anxiety, depression, stress, past traumas, grief, and loss overwhelm us to the point that we forget to take a deep breath, to take stock of life? I want to help you breathe again. Working collaboratively with you, I can help you identify meaningful treatment goals and options for healing.
(301) 880-9772 View (301) 880-9772
Photo of Kristen Feemster, LMFT, Marriage & Family Therapist
Kristen Feemster
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28278  (Online Only)
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
Sometimes we are so overwhelmed by our circumstances that we can’t see a way out. In an attempt to feel better, we fall into unhealthy patterns and habits that ultimately keep us stuck or make things worse. It can permeate our personal, professional and interpersonal lives but there is still hope. If you desire freedom for yourself and peace in your relationships, you've found a great starting place.
(833) 444-9147 View (833) 444-9147
Photo of Theodore R Gilbert, LCSW, CYC-P, Clinical Social Work/Therapist
Theodore R Gilbert
Clinical Social Work/Therapist, LCSW, CYC-P
Verified Verified
Charlotte, NC 28278  (Online Only)
I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship. I have over 20 years of experience working with children, adults and families with co-occurring disorders, and the expectation is that each client is treated with dignity and respect. There is a higher calling on my life to serve people and this combines with education, training and life experience to better connect with others while assisting in the healing process.
I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship. I have over 20 years of experience working with children, adults and families with co-occurring disorders, and the expectation is that each client is treated with dignity and respect. There is a higher calling on my life to serve people and this combines with education, training and life experience to better connect with others while assisting in the healing process.
(704) 457-1049 View (704) 457-1049
Photo of Anna Dresdow - Dresdow Counseling Services, MA, LPC, Licensed Professional Counselor
Dresdow Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Charlotte, NC 28278  (Online Only)
I provide a safe place and support to help manage changes and challenges that life throws at us. I am a Licensed Professional Counselor in South Carolina and Licensed Clinical Mental Health Counselor in North Carolina who works with individuals 13 years old and up. I specialize in anxiety, but work with a variety of concerns and offer therapy that is directed towards completing your goals.
I provide a safe place and support to help manage changes and challenges that life throws at us. I am a Licensed Professional Counselor in South Carolina and Licensed Clinical Mental Health Counselor in North Carolina who works with individuals 13 years old and up. I specialize in anxiety, but work with a variety of concerns and offer therapy that is directed towards completing your goals.
(803) 866-7699 View (803) 866-7699
Photo of Kalyn Goudreau, MS, LMFT, Marriage & Family Therapist
Kalyn Goudreau
Marriage & Family Therapist, MS, LMFT
Verified Verified
Charlotte, NC 28278  (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) in the state of North Carolina and have a Master of Science in Human Development from Virginia Tech. Even though I am specially trained in relational work (couples and family therapy), I also see clients individually. I have a background working with various ages including children aged 7+ to pre-teens, adolescents, adults, families, and couples. I have experience working with various issues, including communication, conflict, depression, anxiety, anger management, self-esteem, emotional regulation, ADHD, relational problems, family issues, and phase of life concerns.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of North Carolina and have a Master of Science in Human Development from Virginia Tech. Even though I am specially trained in relational work (couples and family therapy), I also see clients individually. I have a background working with various ages including children aged 7+ to pre-teens, adolescents, adults, families, and couples. I have experience working with various issues, including communication, conflict, depression, anxiety, anger management, self-esteem, emotional regulation, ADHD, relational problems, family issues, and phase of life concerns.
(980) 246-0777 View (980) 246-0777
Photo of Siedah Martin - Peaceful Minds Counseling and Consulting, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Peaceful Minds Counseling and Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28278  (Online Only)
Ever been afraid to ask for help because you're supposed to be the strong one, the smart one, or the successful one who has it all? Have you ever been surrounded by friends, family, and loved ones, yet you are all alone? Afraid to open your mouth because your culture, race, religion, or ideology of life says that doing so means you are speaking negatively over your life, therefore you're a complainer and miserable? Do you just want to get some things off your chest without fear of judgement ? Are you so overwhelmed with work or other obligations that you've lost or forgotten who you are?
Ever been afraid to ask for help because you're supposed to be the strong one, the smart one, or the successful one who has it all? Have you ever been surrounded by friends, family, and loved ones, yet you are all alone? Afraid to open your mouth because your culture, race, religion, or ideology of life says that doing so means you are speaking negatively over your life, therefore you're a complainer and miserable? Do you just want to get some things off your chest without fear of judgement ? Are you so overwhelmed with work or other obligations that you've lost or forgotten who you are?
(704) 270-8113 View (704) 270-8113
Photo of Karen M Jackson, LCSW, CSAC, Clinical Social Work/Therapist
Karen M Jackson
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Charlotte, NC 28278  (Online Only)
With over 20 years as a Certified Substance Abuse Counselor and a decade as a Mental Health Counselor, I bring deep expertise to my practice. My background in Foster Care, Adoption, Child Protective Services, and Juvenile Justice allows me to understand diverse challenges. I’m passionate about helping teens, adults, and the LGBTQ community overcome struggles like anxiety, depression, and relationship issues. Through CBT and Solution-Focused Therapy, I empower clients to realize their potential in a supportive, affirming environment.
With over 20 years as a Certified Substance Abuse Counselor and a decade as a Mental Health Counselor, I bring deep expertise to my practice. My background in Foster Care, Adoption, Child Protective Services, and Juvenile Justice allows me to understand diverse challenges. I’m passionate about helping teens, adults, and the LGBTQ community overcome struggles like anxiety, depression, and relationship issues. Through CBT and Solution-Focused Therapy, I empower clients to realize their potential in a supportive, affirming environment.
(980) 550-5170 View (980) 550-5170
Photo of LaGreta Cameron, LCSW, Clinical Social Work/Therapist
LaGreta Cameron
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28278
Life can come at you fast and at times, become a little overwhelming. Sometimes, feelings of hopelessness, stress, frustration and even sadness may occur. It can be a little hard trying to manage everyday life stressors, like school or even family dynamics. This can all cause feelings of disappointment or hopelessness.
Life can come at you fast and at times, become a little overwhelming. Sometimes, feelings of hopelessness, stress, frustration and even sadness may occur. It can be a little hard trying to manage everyday life stressors, like school or even family dynamics. This can all cause feelings of disappointment or hopelessness.
(984) 224-6877 View (984) 224-6877
Photo of Crystal Agnew, LPC, LCMHC, LCPC, Licensed Professional Counselor
Crystal Agnew
Licensed Professional Counselor, LPC, LCMHC, LCPC
Verified Verified
Charlotte, NC 28278  (Online Only)
Not accepting new clients
Crystal Agnew is the Founder and Owner of Kendall Cares Counseling & Consultation Services PLLC. She provides therapy services for adults facing a wide range of behavioral or mental health concerns. Her therapeutic approach is tailored for each clients' needs and goals. She strives to create a warm and safe environment that allow individuals to share and express emotional vulnerability without fear of judgement. Crystal works collaboratively with each client to explore their inner thoughts, emotions, feelings, and behaviors to bring about healing and positive changes.
Crystal Agnew is the Founder and Owner of Kendall Cares Counseling & Consultation Services PLLC. She provides therapy services for adults facing a wide range of behavioral or mental health concerns. Her therapeutic approach is tailored for each clients' needs and goals. She strives to create a warm and safe environment that allow individuals to share and express emotional vulnerability without fear of judgement. Crystal works collaboratively with each client to explore their inner thoughts, emotions, feelings, and behaviors to bring about healing and positive changes.
(704) 459-7930 View (704) 459-7930
Photo of Maria Teresa Holman, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist
Maria Teresa Holman
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Charlotte, NC 28278  (Online Only)
I am a bilingual therapist with over 15 years of experience in individual therapy, couples therapy, family therapy, and alcohol abuse therapy. I also specialize in working with people with gender identity and sexuality concerns. I have extensive experience in advising people from different backgrounds.
I am a bilingual therapist with over 15 years of experience in individual therapy, couples therapy, family therapy, and alcohol abuse therapy. I also specialize in working with people with gender identity and sexuality concerns. I have extensive experience in advising people from different backgrounds.
(704) 419-8314 View (704) 419-8314
Photo of Daria Barksdale, MS, LCMHC, RYT 200, Counselor
Daria Barksdale
Counselor, MS, LCMHC, RYT 200
Verified Verified
Charlotte, NC 28278  (Online Only)
Caring for myself is not self-indulgence, it is self-preservation” - Audre Lorde. Maybe you’ve been feeling imbalanced or lost. You may have been having difficulty finding inner peace or may have been struggling with finding a coping tool that works for you.
Caring for myself is not self-indulgence, it is self-preservation” - Audre Lorde. Maybe you’ve been feeling imbalanced or lost. You may have been having difficulty finding inner peace or may have been struggling with finding a coping tool that works for you.
(704) 842-9070 View (704) 842-9070
Photo of Kelly Dusek, MA, LPC, LCMHC, NCC
Kelly Dusek
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, NCC
Verified Verified
Charlotte, NC 28278  (Online Only)
Are you someone who feels like you're drowning in responsibilities but struggles to reach out? When you're overwhelmed, it's like your thoughts become a tangled mess. You might worry about what others will say if they know you're struggling. There's this fear of burdening others or being judged for needing help. These thoughts echo loudly, reinforcing feelings of inadequacy and self-doubt. It's tough to break free from these thoughts and patterns, especially when seeking help feels like admitting defeat.
Are you someone who feels like you're drowning in responsibilities but struggles to reach out? When you're overwhelmed, it's like your thoughts become a tangled mess. You might worry about what others will say if they know you're struggling. There's this fear of burdening others or being judged for needing help. These thoughts echo loudly, reinforcing feelings of inadequacy and self-doubt. It's tough to break free from these thoughts and patterns, especially when seeking help feels like admitting defeat.
(803) 542-9680 View (803) 542-9680
Photo of Charlene Dyer, MA, LCMHCS, NASMCPT, Counselor
Charlene Dyer
Counselor, MA, LCMHCS, NASMCPT
Verified Verified
4 Endorsed
Charlotte, NC 28278  (Online Only)
Waitlist for new clients
Welcome! I am so excited you've taken this first step towards therapy! I currently serve adults age 18 and up. I am well versed in working with those who are experiencing symptoms of depression, anxiety, Race-Based Traumatic Stress, micro-aggressions in the work place, relationship conflict, and survivors of traumatic experiences. I believe in working collaboratively with my clients to help them achieve goals such as increasing their self-esteem, develop healthy coping skills, decrease feelings of depressions and isolation, and increasing ones ability to make positive choices to help increase their quality of life.
Welcome! I am so excited you've taken this first step towards therapy! I currently serve adults age 18 and up. I am well versed in working with those who are experiencing symptoms of depression, anxiety, Race-Based Traumatic Stress, micro-aggressions in the work place, relationship conflict, and survivors of traumatic experiences. I believe in working collaboratively with my clients to help them achieve goals such as increasing their self-esteem, develop healthy coping skills, decrease feelings of depressions and isolation, and increasing ones ability to make positive choices to help increase their quality of life.
(980) 243-4129 View (980) 243-4129
Photo of Brooke Osterhoudt, LCSW, LISW-CP, MSW, Clinical Social Work/Therapist
Brooke Osterhoudt
Clinical Social Work/Therapist, LCSW, LISW-CP, MSW
Verified Verified
Charlotte, NC 28278
We are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives. However, there are several barriers that prevent us from getting the most out of life such as depression, addiction, grief, loss, low self-esteem, feeling disconnected and unfulfilled. I work in a caring, supportive, and respectful way to confront self-sabotaging behaviors. Together, we will explore present day conflicts, especially relationship and attachment issues, which have prevented you from achieving your goals in life. I am committed to helping you discover new possibilities that will support an abundant and purposeful life.
We are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives. However, there are several barriers that prevent us from getting the most out of life such as depression, addiction, grief, loss, low self-esteem, feeling disconnected and unfulfilled. I work in a caring, supportive, and respectful way to confront self-sabotaging behaviors. Together, we will explore present day conflicts, especially relationship and attachment issues, which have prevented you from achieving your goals in life. I am committed to helping you discover new possibilities that will support an abundant and purposeful life.
(704) 703-8523 View (704) 703-8523
Photo of Latise Moore, LCSW, Clinical Social Work/Therapist
Latise Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28278
Life can be a wild ride sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a go-getter—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge.
Life can be a wild ride sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a go-getter—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge.
(704) 966-6131 View (704) 966-6131
Photo of Jessica Maguire, LCSW, Clinical Social Work/Therapist
Jessica Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28278  (Online Only)
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
(704) 368-3991 View (704) 368-3991
Photo of Dr. Therese Newton, PhD, LCMHCA, NCC, PMH-C
Dr. Therese Newton
Lic Clinical Mental Health Counselor Associate, PhD, LCMHCA, NCC, PMH-C
Verified Verified
2 Endorsed
Charlotte, NC 28278  (Online Only)
I specialize in working with women, with a special focus on maternal mental health and motherhood. This includes navigating change and transitions, family planning, fertility/infertility, pregnancy and postpartum, grief/loss, matrescence and identity development in motherhood, and perinatal mood and anxiety disorders such as postpartum depression/anxiety/ptsd/ocd. If you feel overwhelmed, easily agitated, numb or disconnected from yourself, and if you are 'surviving' more than 'thriving'- you are not alone. I am here to support you in your journey toward greater well-being by offering a supportive space for growth and healing.
I specialize in working with women, with a special focus on maternal mental health and motherhood. This includes navigating change and transitions, family planning, fertility/infertility, pregnancy and postpartum, grief/loss, matrescence and identity development in motherhood, and perinatal mood and anxiety disorders such as postpartum depression/anxiety/ptsd/ocd. If you feel overwhelmed, easily agitated, numb or disconnected from yourself, and if you are 'surviving' more than 'thriving'- you are not alone. I am here to support you in your journey toward greater well-being by offering a supportive space for growth and healing.
(704) 908-6607 View (704) 908-6607
Photo of Bethany Kahoe, MA, LCMHC
Bethany Kahoe
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28278  (Online Only)
I am currently accepting new clients via telehealth in NC and also SC! I am passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person. I work mostly with adults dealing with depression and anxiety, and have done so for 7+ years. For the past 3 years I have also enjoyed working with individuals struggling with fertility, postpartum/perinatal depression/anxiety, miscarriage, and infant loss.
I am currently accepting new clients via telehealth in NC and also SC! I am passionate about helping individuals live more fulfilling, happier lives every day through their own decisions, on their own terms. I believe that each client is on a unique journey with their own specific needs, and I tailor my approach to be as helpful as possible to each individual person. I work mostly with adults dealing with depression and anxiety, and have done so for 7+ years. For the past 3 years I have also enjoyed working with individuals struggling with fertility, postpartum/perinatal depression/anxiety, miscarriage, and infant loss.
(803) 619-9306 View (803) 619-9306
Photo of Karis Price, MEd, LCMHC-A
Karis Price
Lic Clinical Mental Health Counselor Associate, MEd, LCMHC-A
Verified Verified
1 Endorsed
Charlotte, NC 28278  (Online Only)
Maybe you’ve found yourself here. Through expectations placed on you, transitions, being othered, and more life circumstances you’ve felt lost and disconnected from your full self. You may have hidden or erased parts of yourself to fit in, to get by, to survive. Maybe you’re unpacking and unlearning the impacts of shame and systems of oppression in your life. Most of all: you’re wanting to reconnect with yourself, accept yourself, begin healing and living a more balanced, authentic life. It is my goal to form a brave space for you to explore your truest self, goals, and desires.
Maybe you’ve found yourself here. Through expectations placed on you, transitions, being othered, and more life circumstances you’ve felt lost and disconnected from your full self. You may have hidden or erased parts of yourself to fit in, to get by, to survive. Maybe you’re unpacking and unlearning the impacts of shame and systems of oppression in your life. Most of all: you’re wanting to reconnect with yourself, accept yourself, begin healing and living a more balanced, authentic life. It is my goal to form a brave space for you to explore your truest self, goals, and desires.
(828) 373-2514 View (828) 373-2514
Photo of Jessica Lowery, MEd, LPC, LCMHC-A, Counselor
Jessica Lowery
Counselor, MEd, LPC, LCMHC-A
Verified Verified
3 Endorsed
Charlotte, NC 28278
Hey there, I'm Jess. I support and empower individuals as they grow through healing. When was the last time that you truly felt like yourself? Have you been feeling trapped, stuck, or stagnant? If so, it may be time to think about talking to a counselor. Life is complex, complicated, and sometimes overwhelming. Oftentimes we get into the unhelpful habit of putting our needs on the back-burner so that we can focus on the fast-paced present. Counseling is an opportunity to expand your mind, self-reflect, practice gratitude, heal, slow down, rest, and recharge. It’s an opportunity to end harmful cycles, habits, beliefs, and behaviors.
Hey there, I'm Jess. I support and empower individuals as they grow through healing. When was the last time that you truly felt like yourself? Have you been feeling trapped, stuck, or stagnant? If so, it may be time to think about talking to a counselor. Life is complex, complicated, and sometimes overwhelming. Oftentimes we get into the unhelpful habit of putting our needs on the back-burner so that we can focus on the fast-paced present. Counseling is an opportunity to expand your mind, self-reflect, practice gratitude, heal, slow down, rest, and recharge. It’s an opportunity to end harmful cycles, habits, beliefs, and behaviors.
(803) 859-4394 View (803) 859-4394
1

See more therapy options for 28278

How does your Therapist compare?

Number of Therapists in 28278

60+

Average cost per session

$140

Therapists in 28278 who prioritize treating:

97% Anxiety
94% Self Esteem
87% Relationship Issues
86% Depression
81% Coping Skills
78% Stress
73% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
76% Aetna
70% UnitedHealthcare UHC | UBH

How Therapists in 28278 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 28278?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.