Photo of Jacquelyn Broadus, MA, LMHC-S, Counselor
Jacquelyn Broadus
Counselor, MA, LMHC-S
Verified Verified
1 Endorsed
My desire as a therapist is to help others discover the joy in living. I believe that those burdened with traumatic or distressing life events can find hope, healing, and freedom. Many high-performing, intelligent people secretly battle anxiety, depression, and trauma/stress, and they become overwhelmed trying to handle it alone. The mask of perfection smiles that "everything is ok," while the true person feels lost, drained, and confused. If you or a loved one are having difficulty navigating life due to upsetting, stressful life experiences, therapy can provide opportunities to breathe deeply again and look forward to a new day.
My desire as a therapist is to help others discover the joy in living. I believe that those burdened with traumatic or distressing life events can find hope, healing, and freedom. Many high-performing, intelligent people secretly battle anxiety, depression, and trauma/stress, and they become overwhelmed trying to handle it alone. The mask of perfection smiles that "everything is ok," while the true person feels lost, drained, and confused. If you or a loved one are having difficulty navigating life due to upsetting, stressful life experiences, therapy can provide opportunities to breathe deeply again and look forward to a new day.
(850) 750-8896 View (850) 750-8896
Photo of Deborah Trent, LMHC, Counselor
Deborah Trent
Counselor, LMHC
Verified Verified
Welcome! I am Deborah (Debbie) Trent, a Licensed Mental Health Counselor and a qualified supervisor of mental health counselors with over 20 years of experience. I work with adults and my primary counseling approach is client-centered as I help guide individuals toward their own wisdom and innate mental health. Over the years I have worked with clients with many different issues and concerns. Depression, anxiety, panic or anxiety attacks, anger issues and substance abuse are some of the most common issues that I have helped clients overcome.
Welcome! I am Deborah (Debbie) Trent, a Licensed Mental Health Counselor and a qualified supervisor of mental health counselors with over 20 years of experience. I work with adults and my primary counseling approach is client-centered as I help guide individuals toward their own wisdom and innate mental health. Over the years I have worked with clients with many different issues and concerns. Depression, anxiety, panic or anxiety attacks, anger issues and substance abuse are some of the most common issues that I have helped clients overcome.
(813) 547-5495 View (813) 547-5495
Photo of Earnestine Carswell, LMHC, CCTP, CRCC, Counselor
Earnestine Carswell
Counselor, LMHC, CCTP, CRCC
Verified Verified
Your Empowering Solutions (Y.E.S), every “YES” in your life is associated with demands of time, commitment, rest and focus. When we run into challenges it can be so tough to develop a plan that contains self-love, empowerment and confidence. For those who have been victims of interpersonal violence (domestic violence, sex assault, survivor of childhood trauma or assault) or a traumatic experience. My 15 years of experience offers recognizing patterns, expressing emotions, communication skills and setting boundaries Together we will create a plan, of ways to cope, heal, and live a high performing life!
Your Empowering Solutions (Y.E.S), every “YES” in your life is associated with demands of time, commitment, rest and focus. When we run into challenges it can be so tough to develop a plan that contains self-love, empowerment and confidence. For those who have been victims of interpersonal violence (domestic violence, sex assault, survivor of childhood trauma or assault) or a traumatic experience. My 15 years of experience offers recognizing patterns, expressing emotions, communication skills and setting boundaries Together we will create a plan, of ways to cope, heal, and live a high performing life!
(850) 534-6336 View (850) 534-6336
Photo of Nancy Graham, MS, LMHC, Counselor
Nancy Graham
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Life's unexpected twists and turns can leave us feeling lost, but having someone who offers support without judgment can make all the difference. Creating a safe haven where individuals can freely express their emotions is both an honor and a privilege. If you're facing challenges and feel stuck, know that you don't have to go through it alone. As a former Army soldier and an Air Force spouse, I understand the anxiety and uncertainty that often accompany life's "hurry up and wait" moments. I believe this shouldn't extend to mental health—we deserve proactive support.
Life's unexpected twists and turns can leave us feeling lost, but having someone who offers support without judgment can make all the difference. Creating a safe haven where individuals can freely express their emotions is both an honor and a privilege. If you're facing challenges and feel stuck, know that you don't have to go through it alone. As a former Army soldier and an Air Force spouse, I understand the anxiety and uncertainty that often accompany life's "hurry up and wait" moments. I believe this shouldn't extend to mental health—we deserve proactive support.
(850) 290-0673 View (850) 290-0673
Photo of Christina Izabele Williams - CW  Holistic Counseling, MS, LMHC, Counselor
CW Holistic Counseling
Counselor, MS, LMHC
Verified Verified
1 Endorsed
My name is Christina, I have a Master of Science degree in counseling and psychology. Life is a beautiful journey, but there are moments when it can seem too overwhelming to navigate it alone. Sometimes you need to reach out to someone who can help you find your way forward. If you feel weighed down by feelings of uncertainty or distress, come to see me. Together, we can work to identify and treat the root causes of your difficulties and create a new opportunity for a life with rich experiences and joyful memories.
My name is Christina, I have a Master of Science degree in counseling and psychology. Life is a beautiful journey, but there are moments when it can seem too overwhelming to navigate it alone. Sometimes you need to reach out to someone who can help you find your way forward. If you feel weighed down by feelings of uncertainty or distress, come to see me. Together, we can work to identify and treat the root causes of your difficulties and create a new opportunity for a life with rich experiences and joyful memories.
(850) 600-2784 View (850) 600-2784
Photo of Jessica Cowick - Cowick Mental Health Services, LLC, LCSW, LAPSW, Clinical Social Work/Therapist
Cowick Mental Health Services, LLC
Clinical Social Work/Therapist, LCSW, LAPSW
Verified Verified
Fort Walton Beach, FL 32547  (Online Only)
Serving Florida and Kentucky residents - I am an Army Veteran as well as current spouse, so I also can relate to the military lifestyle. All are welcome as my clients! Many people come to therapy with many years of experience in therapy or maybe for the first time. As a client of mine, you can ensure you will find a safe space, free from judgment.
Serving Florida and Kentucky residents - I am an Army Veteran as well as current spouse, so I also can relate to the military lifestyle. All are welcome as my clients! Many people come to therapy with many years of experience in therapy or maybe for the first time. As a client of mine, you can ensure you will find a safe space, free from judgment.
(850) 790-2404 View (850) 790-2404
Photo of Hillary Marshall, LMHC, Counselor
Hillary Marshall
Counselor, LMHC
Verified Verified
3 Endorsed
Hillary has her master’s degree in Degree in Mental Health Counseling from Troy University. She is passionate about helping others and has experience working with adults, children, and couples. Originally from Colorado, she has lived and worked in a variety of places including New York, Oklahoma, and New Mexico. She has a background in music and enjoys theater and opera. Approaching each client with compassion and empathy, she is dedicated to assisting others to become the best versions of themselves.
Hillary has her master’s degree in Degree in Mental Health Counseling from Troy University. She is passionate about helping others and has experience working with adults, children, and couples. Originally from Colorado, she has lived and worked in a variety of places including New York, Oklahoma, and New Mexico. She has a background in music and enjoys theater and opera. Approaching each client with compassion and empathy, she is dedicated to assisting others to become the best versions of themselves.
(850) 801-6527 View (850) 801-6527
Photo of Kim Marie Losquadro, MS, MA, LMHC, Counselor
Kim Marie Losquadro
Counselor, MS, MA, LMHC
Verified Verified
1 Endorsed
Congratulations on taking the first step to make positive changes in your life and your relationships. Whether you or your relationship is in crisis, or if you seek change, there is hope. I am committed to helping individuals and couples improve their lives and their most valued relationships. I am passionate about helping individuals overcome personal challenges and tailor my counseling approach to match the needs of my clients thereby empowering you to create the life you have always dreamed of. My work with couples utilizes the Gottman Method Couples Therapy which can enhance your relationships in just 3 sessions.
Congratulations on taking the first step to make positive changes in your life and your relationships. Whether you or your relationship is in crisis, or if you seek change, there is hope. I am committed to helping individuals and couples improve their lives and their most valued relationships. I am passionate about helping individuals overcome personal challenges and tailor my counseling approach to match the needs of my clients thereby empowering you to create the life you have always dreamed of. My work with couples utilizes the Gottman Method Couples Therapy which can enhance your relationships in just 3 sessions.
(850) 972-0257 View (850) 972-0257
Photo of Kelly Micaela Mayor - Mayor Mental Health LLC, LCSW, Clinical Social Work/Therapist
Mayor Mental Health LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Welcome to Mayor Mental Health LLC! We are a mental health clinic in Fort Walton Beach, offering both virtual and in-person sessions. We are owned by a husband/wife team of licensed therapists- Robert Mayor, LMHC and Kelly Mayor, LCSW. Together we have 24 years combined experience in the mental health field. We have a few other clinicians on our staff as well. We provide high-quality and evidenced-based care to assist our clients with improving their mental health. We love watching our clients succeed in reaching their goals.
Welcome to Mayor Mental Health LLC! We are a mental health clinic in Fort Walton Beach, offering both virtual and in-person sessions. We are owned by a husband/wife team of licensed therapists- Robert Mayor, LMHC and Kelly Mayor, LCSW. Together we have 24 years combined experience in the mental health field. We have a few other clinicians on our staff as well. We provide high-quality and evidenced-based care to assist our clients with improving their mental health. We love watching our clients succeed in reaching their goals.
(850) 990-1276 View (850) 990-1276
Photo of Lisa A Alvey, MS, MEd, LMHC, Counselor
Lisa A Alvey
Counselor, MS, MEd, LMHC
Verified Verified
Feeling sad, depressed, overwhelmed or anxious? Afraid your marriage won’t last, or your child’s grades are dropping? Life experiences trigger a cascade of painful emotions, limiting beliefs, and destructive thoughts and patterns of behavior that can seem impossible to resolve. Together we'll use methods to understand and remove obstacles and limiting beliefs that prevent you from living.
Feeling sad, depressed, overwhelmed or anxious? Afraid your marriage won’t last, or your child’s grades are dropping? Life experiences trigger a cascade of painful emotions, limiting beliefs, and destructive thoughts and patterns of behavior that can seem impossible to resolve. Together we'll use methods to understand and remove obstacles and limiting beliefs that prevent you from living.
(850) 909-9293 View (850) 909-9293
Photo of Brooke L Harrison, LMHC, Counselor
Brooke L Harrison
Counselor, LMHC
Verified Verified
1 Endorsed
Welcome, I am passionate about your potential to see change. I have noticed often people accept a harmful pattern, negative emotion or unrealized potential as a permanent part of their lives. I believe change is not only possible, but attainable. If one puts in the effort you can gain insight, recognize patterns, and start on your journey towards change. Your goal may be feeling more balanced or it could be for your child to display improved focus or self esteem. Let us partner together to make pivotal transitions in your life.
Welcome, I am passionate about your potential to see change. I have noticed often people accept a harmful pattern, negative emotion or unrealized potential as a permanent part of their lives. I believe change is not only possible, but attainable. If one puts in the effort you can gain insight, recognize patterns, and start on your journey towards change. Your goal may be feeling more balanced or it could be for your child to display improved focus or self esteem. Let us partner together to make pivotal transitions in your life.
(850) 820-0308 View (850) 820-0308
Photo of Dempsey Fisher, LCSW, Clinical Social Work/Therapist
Dempsey Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Fort Walton Beach, FL 32547  (Online Only)
Dempsey Rupe is a Licensed Clinical Social Worker and completed her master’s degree in Social Work at Florida State University. She is currently pursing to become a Registered Play Therapist. Dempsey is trained in EMDR therapy, including EMDR with play therapy techniques. Dempsey utilizes play therapy techniques with children, teens, and families. Dempsey is trained to interpret play of children to give the guideway to healing children. Dempsey works best with children who have not responded well to therapy prior. Dempsey is trained in Theraplay which is an attachment rebuilding therapy for families with attachment injuries.
Dempsey Rupe is a Licensed Clinical Social Worker and completed her master’s degree in Social Work at Florida State University. She is currently pursing to become a Registered Play Therapist. Dempsey is trained in EMDR therapy, including EMDR with play therapy techniques. Dempsey utilizes play therapy techniques with children, teens, and families. Dempsey is trained to interpret play of children to give the guideway to healing children. Dempsey works best with children who have not responded well to therapy prior. Dempsey is trained in Theraplay which is an attachment rebuilding therapy for families with attachment injuries.
(850) 290-0713 View (850) 290-0713
Photo of Colleen L Wenner, MA, LMHC, MCAP, Counselor
Colleen L Wenner
Counselor, MA, LMHC, MCAP
Verified Verified
4 Endorsed
We want the most life has to offer. At times, circumstances, habits and trauma does not serve us well.... we wake up to find we aren't where we thought. If you're here, you are not alone. Colleen’s compassion, honesty, knowledge and transparency enables you to uncover your own abilities to cope, heal, and move through challenges. Colleen’s strengths include breaking down issues into manageable pieces to empower patients to move toward healing. She uses evidenced based methods like CBT and is also a Certified EMDR trauma-recovery therapist.
We want the most life has to offer. At times, circumstances, habits and trauma does not serve us well.... we wake up to find we aren't where we thought. If you're here, you are not alone. Colleen’s compassion, honesty, knowledge and transparency enables you to uncover your own abilities to cope, heal, and move through challenges. Colleen’s strengths include breaking down issues into manageable pieces to empower patients to move toward healing. She uses evidenced based methods like CBT and is also a Certified EMDR trauma-recovery therapist.
(850) 404-1093 View (850) 404-1093
Photo of Kendra Jowers Bozard, LCSW, Clinical Social Work/Therapist
Kendra Jowers Bozard
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Walton Beach, FL 32547  (Online Only)
I specialize in empowering you to make positive changes in your daily routines, boosting your confidence, and helping you recognize and believe in your own worth. My focus is on helping overwhelmed mothers establish their own identity separate from their roles as a mom and a partner. My approach is to use empathy and understanding to create a safe, non-judgmental space for you to explore your thoughts and feelings. I want to help you build resilience, develop healthy coping skills, and lead a more fulfilling life. I strive to create an empowering relationship where you feel supported and encouraged to achieve your personal goals.
I specialize in empowering you to make positive changes in your daily routines, boosting your confidence, and helping you recognize and believe in your own worth. My focus is on helping overwhelmed mothers establish their own identity separate from their roles as a mom and a partner. My approach is to use empathy and understanding to create a safe, non-judgmental space for you to explore your thoughts and feelings. I want to help you build resilience, develop healthy coping skills, and lead a more fulfilling life. I strive to create an empowering relationship where you feel supported and encouraged to achieve your personal goals.
(850) 820-6959 View (850) 820-6959
Photo of Danielle Rominger, MA, LMHC, LCMHC, Counselor
Danielle Rominger
Counselor, MA, LMHC, LCMHC
Verified Verified
3 Endorsed
Fort Walton Beach, FL 32547  (Online Only)
Danielle is a board licensed mental health therapist in Florida and North Carolina. Danielle specializes in treating those struggling with emotional distress like anxiety, depression, and grief. Her client's typically struggle with anxieties related to health, loss, and socializing with others. Many experience feelings of hopelessness and worthlessness that can be paralyzing and interfere with day to day life. She thrives at helping people who have a history of relationship difficulties, including feelings of disconnection, miscommunication, and all types of abuse. Her expertise can guide you to a content, fulfilling life.
Danielle is a board licensed mental health therapist in Florida and North Carolina. Danielle specializes in treating those struggling with emotional distress like anxiety, depression, and grief. Her client's typically struggle with anxieties related to health, loss, and socializing with others. Many experience feelings of hopelessness and worthlessness that can be paralyzing and interfere with day to day life. She thrives at helping people who have a history of relationship difficulties, including feelings of disconnection, miscommunication, and all types of abuse. Her expertise can guide you to a content, fulfilling life.
(850) 203-5406 View (850) 203-5406
Photo of Amanda Shoemaker, LCSW, Clinical Social Work/Therapist
Amanda Shoemaker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547  (Online Only)
Depression and anxiety can leave you feeling lonely, scared and vulnerable. But you're not. I work with clients using a combination of Dialectical Behavioral Therapy (DBT) to practice mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance, as well as Cognitive Behavioral Therapy (CBT) to help challenge those irrational thoughts and replace them with more helpful, constructive ones. We will incorporate some solution-focused and strengths-based therapies as well.
Depression and anxiety can leave you feeling lonely, scared and vulnerable. But you're not. I work with clients using a combination of Dialectical Behavioral Therapy (DBT) to practice mindfulness, interpersonal effectiveness, emotional regulation and distress tolerance, as well as Cognitive Behavioral Therapy (CBT) to help challenge those irrational thoughts and replace them with more helpful, constructive ones. We will incorporate some solution-focused and strengths-based therapies as well.
(850) 604-8218 View (850) 604-8218
Photo of Shareen Ancog, MS
Shareen Ancog
Licensed Mental Health Counselor, MS
Verified Verified
1 Endorsed
If you need help, I am here for you. Regardless of your mental health situation, I am committed to supporting you. I offer assistance with grief, PTSD, anxiety, depression, dissociation, bipolar disorder, body image issues, PNES, and various other concerns. My approach is transparent, and I tailor my methods to suit each unique situation. My goal is to help you become the best version of yourself through a variety of therapeutic processes, including CBT, DBT, self-havening, audio therapy, hypnotherapy, VNS activation, autogenics, EMDR, and IFS.
If you need help, I am here for you. Regardless of your mental health situation, I am committed to supporting you. I offer assistance with grief, PTSD, anxiety, depression, dissociation, bipolar disorder, body image issues, PNES, and various other concerns. My approach is transparent, and I tailor my methods to suit each unique situation. My goal is to help you become the best version of yourself through a variety of therapeutic processes, including CBT, DBT, self-havening, audio therapy, hypnotherapy, VNS activation, autogenics, EMDR, and IFS.
(850) 801-6779 View (850) 801-6779
Photo of Kelly Mayor, MSW, LCSW, Clinical Social Work/Therapist
Kelly Mayor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Walton Beach, FL 32547  (Online Only)
If you are experiencing anxiety, obsessive thinking, panic attacks, intrusive thoughts, difficulty coping, or uncontrollable compulsions, there is hope. I have advanced training in treating OCD and anxiety disorders. I really enjoy helping my clients to challenge their anxious thoughts and overcome any compulsions that they may have. I have experience working with many different OCD subtypes, such as contamination, sexual, aggressive, intrusive thoughts, postpartum, religious/scrupulosity, sensiormotor, "just right", and checking obsessions. I love helping this population to reduce suffering and overcome their OCD.
If you are experiencing anxiety, obsessive thinking, panic attacks, intrusive thoughts, difficulty coping, or uncontrollable compulsions, there is hope. I have advanced training in treating OCD and anxiety disorders. I really enjoy helping my clients to challenge their anxious thoughts and overcome any compulsions that they may have. I have experience working with many different OCD subtypes, such as contamination, sexual, aggressive, intrusive thoughts, postpartum, religious/scrupulosity, sensiormotor, "just right", and checking obsessions. I love helping this population to reduce suffering and overcome their OCD.
(850) 367-7453 View (850) 367-7453
Photo of Alisha Greenlaw, MS, CSTIP
Alisha Greenlaw
Registered Mental Health Counselor Intern, MS, CSTIP
Verified Verified
2 Endorsed
The therapeutic process is a collaborative journey, and my passion is helping others identify and achieve their goals in a safe, inclusive environment while also individualizing treatment plans to each client’s unique needs. Life's journey can be challenging for each of us in many different ways, so equipping clients with tools to heal and grow is what fuels my passion to continue helping others. My office provides a safe space to explore identities, heal from trauma, and foster resilience.
The therapeutic process is a collaborative journey, and my passion is helping others identify and achieve their goals in a safe, inclusive environment while also individualizing treatment plans to each client’s unique needs. Life's journey can be challenging for each of us in many different ways, so equipping clients with tools to heal and grow is what fuels my passion to continue helping others. My office provides a safe space to explore identities, heal from trauma, and foster resilience.
(850) 446-5079 View (850) 446-5079
Photo of Erika Garcia, LCSW, Clinical Social Work/Therapist
Erika Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Not accepting new clients
What does it mean to be human? Often it means feeling lost, confused, and at war with yourself. It can mean feeling like the weight of the world is on your shoulders, and that you’re expected to have everything figured out. But being human is all these painful things, and so much more. It’s feeling the sun shining on your face, laughing with people you love, being truly seen and understood. Feeling safe and calm in your body. Riding the waves of life with an inner trust that you can handle whatever comes. Therapy is a place to practice being human. To feel your messy emotions and be celebrated in setting goals and achieving them.
What does it mean to be human? Often it means feeling lost, confused, and at war with yourself. It can mean feeling like the weight of the world is on your shoulders, and that you’re expected to have everything figured out. But being human is all these painful things, and so much more. It’s feeling the sun shining on your face, laughing with people you love, being truly seen and understood. Feeling safe and calm in your body. Riding the waves of life with an inner trust that you can handle whatever comes. Therapy is a place to practice being human. To feel your messy emotions and be celebrated in setting goals and achieving them.
(850) 695-3464 View (850) 695-3464

How does your Therapist compare?

Number of Therapists in 32547

60+

Average cost per session

$125

Therapists in 32547 who prioritize treating:

96% Anxiety
88% Depression
83% Self Esteem
78% Trauma and PTSD
75% Stress
68% Coping Skills
67% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

74% Aetna
70% UnitedHealthcare UHC | UBH
63% Optum

How Therapists in 32547 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 32547?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.