Therapists in 33131
![Photo of Pam Snyder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b05073d0-1d0f-4b2d-9f2c-dbc4efab57f0/1/320x400.jpeg)
Pam Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami, FL 33131 (Online Only)
I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understands the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic traits or borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
I work with adult children, partners and siblings of individuals with Narcissistic and Borderline Personality Disorder traits. It can be difficult to find a therapist who truly understands the impact and wounds of being raised in a home or being in a relationship with someone who has narcissistic traits or borderline traits. My work includes creating a healthy psychological separation, changing the negative internal messages, learning how to respond to others, creating healthy boundaries, stopping the legacy of distorted love and becoming your true and authentic self.
![Photo of Wendy Epstein, LMSW, RCSWI](https://photos.psychologytoday.com/38e86844-d359-4d62-b0af-4d8a105b9257/1/320x400.jpeg)
Wendy Epstein
Registered Clinical Social Worker Intern, LMSW, RCSWI
Verified Verified
Miami, FL 33131
Therapy is a collaborative partnership built on trust, empathy, and honesty. I strive to create a warm, safe space for my clients to explore, grow, and develop confidence and trust in themselves. As a therapist, I focus on the person, not just the problem. My goal is to provide support and help you hone in on your resilience and resourcefulness, so you leave our sessions feeling empowered, centered, and in control.
Therapy is a collaborative partnership built on trust, empathy, and honesty. I strive to create a warm, safe space for my clients to explore, grow, and develop confidence and trust in themselves. As a therapist, I focus on the person, not just the problem. My goal is to provide support and help you hone in on your resilience and resourcefulness, so you leave our sessions feeling empowered, centered, and in control.
![Photo of Daniela C Salinas - Safe Space Center, LMHC](https://photos.psychologytoday.com/339cc82d-3e3e-456d-8639-ece5acbbf134/3/320x400.jpeg)
Hi there, I'm Daniela. I help my clients by providing tools, information, and support to overcome difficult situations and associated emotions in order to thrive towards a happy, healthy, and balanced life. Also, I help clients draw their inner strength to broaden their choices, so they can experience life through their values and interests. I offer an environment that invites you to explore and learn about yourself, as well as process and overcome situations; encouraging you to feel empowered to thrive towards your goals while bringing comfort in your most vulnerable moments so you become resilient.
Hi there, I'm Daniela. I help my clients by providing tools, information, and support to overcome difficult situations and associated emotions in order to thrive towards a happy, healthy, and balanced life. Also, I help clients draw their inner strength to broaden their choices, so they can experience life through their values and interests. I offer an environment that invites you to explore and learn about yourself, as well as process and overcome situations; encouraging you to feel empowered to thrive towards your goals while bringing comfort in your most vulnerable moments so you become resilient.
![Photo of Julie Galinanes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0190a80-5bc4-45d0-95fb-6f4a74c47d13/1/320x400.jpeg)
Julie Galinanes
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33131 (Online Only)
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
![Photo of Jennifer Roth, LMHC, Counselor](https://photos.psychologytoday.com/81ea6d55-9b4b-444b-9eae-d4d78c7489bb/1/320x400.jpeg)
Are you seeking a safe space for exploration, and a guide through life's challenges? Meet Jennifer Roth, LMHC, who offers an integrative, holistic approach towards therapy. By utilizing the foundations of positive psychology and mindfulness, she helps individuals focus on their strengths, resilience and fosters personal growth and well-being. This approach ensures that the therapeutic journey is not only about overcoming adversity, but also about kindling the light within oneself to cultivate happiness and inner peace.
Are you seeking a safe space for exploration, and a guide through life's challenges? Meet Jennifer Roth, LMHC, who offers an integrative, holistic approach towards therapy. By utilizing the foundations of positive psychology and mindfulness, she helps individuals focus on their strengths, resilience and fosters personal growth and well-being. This approach ensures that the therapeutic journey is not only about overcoming adversity, but also about kindling the light within oneself to cultivate happiness and inner peace.
![Photo of Lizette Mollinea, LMHC, Counselor](https://photos.psychologytoday.com/e7b184e1-9f09-4951-80ef-97a6afa445fc/1/320x400.jpeg)
I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.
I specialize in helping those struggling with anxiety, stress, work-life issues, and life transitions. Together we will work on your goals for therapy, create a plan that fits your life, and identify better ways to cope. I adapt my counseling method to you and your specific needs. My goal as a therapist is to provide a collaborative, safe, and non-judgmental space where I can help you on your journey to improve the quality of your life. I hope to do this with encouragement, understanding, and compassion.
![Photo of Bianca Solitaire, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/56ebb560-e20b-44dc-9f00-ee620b05f5b8/2/320x400.png)
You’ve gotten the feedback that you need to take care of yourself and you agree. You've even researched some coping and meditation skills to practice. Unfortunately, you still feel emotionally stuck at a place where neither you nor your relationships are functioning at their best. You've come to the conclusion that what you've been doing thus far is not getting you to where you want to be, so you've decided you are ready to try something different. Hi, I'm Bianca and I'm glad you're here. I work with adults who are looking to focus on improving their quality of life and move forward towards positive change.
You’ve gotten the feedback that you need to take care of yourself and you agree. You've even researched some coping and meditation skills to practice. Unfortunately, you still feel emotionally stuck at a place where neither you nor your relationships are functioning at their best. You've come to the conclusion that what you've been doing thus far is not getting you to where you want to be, so you've decided you are ready to try something different. Hi, I'm Bianca and I'm glad you're here. I work with adults who are looking to focus on improving their quality of life and move forward towards positive change.
![Photo of Dr. Steven Macchione, PsyD, Psychologist](https://photos.psychologytoday.com/b793fa3f-90c2-45a5-a9e6-79e83946d84f/2/320x400.jpeg)
Are you suffering with feelings of sadness, irritability, or depression? Do you find yourself feeling overwhelmed by anxiety and worry? These types of concerns and the issues that lead to them are what I specialize in helping people with. I offer a warm, comforting environment where you can feel safe sharing things that might be too intimate or embarrassing to discuss with a family member or friend.
Are you suffering with feelings of sadness, irritability, or depression? Do you find yourself feeling overwhelmed by anxiety and worry? These types of concerns and the issues that lead to them are what I specialize in helping people with. I offer a warm, comforting environment where you can feel safe sharing things that might be too intimate or embarrassing to discuss with a family member or friend.
![Photo of Debbie Cherry Lmft - Couples Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8c2ddefd-49b8-4511-a6f0-daf41ce1917f/2/320x400.png)
Debbie Cherry Lmft - Couples Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Miami, FL 33131
Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.
Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.
![Photo of Alexis Skopos, LMHC, Counselor](https://photos.psychologytoday.com/064ed7b2-86cb-42b3-a223-8fe37658a47c/2/320x400.jpeg)
Do you feel that you are struggling? Are you trying to heal from past experience? Are you anxious? Hello there! My name is Alexis Skopos. I primarily worked with substance use problems, anxiety, depression, women's issues, and teens. I am open to adolescents, young adults, adults, and older folks! I have some formal training in trauma informed ACT and CBT. I also am a level 1 therapist with training on the Gottman theory of relationships. My passion is working with people struggling with addiction, family of those struggling, domestic violence, and helping people through life transitions. I'm excited to start this journey together!
Do you feel that you are struggling? Are you trying to heal from past experience? Are you anxious? Hello there! My name is Alexis Skopos. I primarily worked with substance use problems, anxiety, depression, women's issues, and teens. I am open to adolescents, young adults, adults, and older folks! I have some formal training in trauma informed ACT and CBT. I also am a level 1 therapist with training on the Gottman theory of relationships. My passion is working with people struggling with addiction, family of those struggling, domestic violence, and helping people through life transitions. I'm excited to start this journey together!
![Photo of Sunny Khachatryan, PhD, LMHC, CAP, Counselor](https://photos.psychologytoday.com/61e2a7ca-7075-4833-ae7f-63ca9cd3ea1c/3/320x400.jpeg)
Sunny Khachatryan
Counselor, PhD, LMHC, CAP
Verified Verified
7 Endorsed
Miami, FL 33131 (Online Only)
Waitlist for new clients
Don't let the struggle become your identity. Your present circumstances don't determine where you can go, they merely determine where you start. My goal is to help my clients to replace unhealthy coping skills, encourage a healthy sense of self, & promote a lifestyle full of satisfying relationships & experiences.
Don't let the struggle become your identity. Your present circumstances don't determine where you can go, they merely determine where you start. My goal is to help my clients to replace unhealthy coping skills, encourage a healthy sense of self, & promote a lifestyle full of satisfying relationships & experiences.
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![Photo of Nicole Mendizabal, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/633ceb4c-ebad-49c7-921e-aeec6dae9aeb/2/320x400.png)
Nicole Mendizabal
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Miami, FL 33131 (Online Only)
It feels like you're constantly juggling a million things at once with work, family, friendships. It’s like you're on a never-ending treadmill of responsibilities. And then there's ADHD— where you feel like your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. On top of it all there’s baggage from your past—stuff you might not even realize is trauma, but it's there in the background making life harder and harder. You need someone who “gets it” & isn’t going to judge you for how you’re feeling or acting. Let me be that person for you.
It feels like you're constantly juggling a million things at once with work, family, friendships. It’s like you're on a never-ending treadmill of responsibilities. And then there's ADHD— where you feel like your brain is running a million miles a minute, jumping from one thought to the next before you even have a chance to catch your breath. On top of it all there’s baggage from your past—stuff you might not even realize is trauma, but it's there in the background making life harder and harder. You need someone who “gets it” & isn’t going to judge you for how you’re feeling or acting. Let me be that person for you.
![Photo of Priscille Noelli Duvalsaint, MS, LMHC, QS, ASDCS](https://photos.psychologytoday.com/fec0925f-e40d-4109-8b72-5c48c8e3ee9f/1/320x400.jpeg)
Priscille Noelli Duvalsaint
Licensed Mental Health Counselor, MS, LMHC, QS, ASDCS
Verified Verified
Miami, FL 33131 (Online Only)
I am a Christian, New York Native and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the state of Florida, a Qualified Supervisor for those seeking licensure, Autism Spectrum Disorder Clinical Specialist and Guardian Ad Litem. I enjoy working with individuals and families to help them through life stressors, adverse events and work collaboratively toward their wellness goals. It's my mission to provide quality counseling services to adolescents and adults through compassionate and individualized approaches that promote improved mental health, level of functioning, and quality of life.
I am a Christian, New York Native and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the state of Florida, a Qualified Supervisor for those seeking licensure, Autism Spectrum Disorder Clinical Specialist and Guardian Ad Litem. I enjoy working with individuals and families to help them through life stressors, adverse events and work collaboratively toward their wellness goals. It's my mission to provide quality counseling services to adolescents and adults through compassionate and individualized approaches that promote improved mental health, level of functioning, and quality of life.
![Photo of Amaris Dennison, LMHC, Counselor](https://photos.psychologytoday.com/30e6805b-cf37-4c42-8372-5db361139200/2/320x400.jpeg)
Dr. Amaris Dennison is a bilingual (English and Spanish speaking) post-doctoral fellow at Thriving Center of Psychology. She graduated from Albizu University and earned her Psy.D. in Clinical Psychology. She is also a Licensed Mental Health Counselor in the state of Florida with over 9 years of clinical experience providing services to individuals and families across the lifespan ranging from children to older adults within various clinical settings. She specializes in several areas including anxiety, trauma, depression, stress and burnout, and emotional distress related to health problems.
Dr. Amaris Dennison is a bilingual (English and Spanish speaking) post-doctoral fellow at Thriving Center of Psychology. She graduated from Albizu University and earned her Psy.D. in Clinical Psychology. She is also a Licensed Mental Health Counselor in the state of Florida with over 9 years of clinical experience providing services to individuals and families across the lifespan ranging from children to older adults within various clinical settings. She specializes in several areas including anxiety, trauma, depression, stress and burnout, and emotional distress related to health problems.
![Photo of Deborah Scott, Marriage & Family Therapist](https://photos.psychologytoday.com/38ae0d64-7062-4ffe-8b47-beefba73ad3f/1/320x400.jpeg)
Hello, I’m Deborah Scott, a national certified counselor with dual licensure as a mental health counselor and marriage and family therapist. I also hold certification with international reciprocity as a master’s level addictions therapist. I have a master's in science in counseling psychology. With 20+ years experience in providing supportive therapy, I ensure each client receives individualized and ethical service. My training, education and experience includes individual and couples' work addressing communication, stress, depression, anxiety, PTSD, healthy relationships, recovery, career counseling and life transitions.
Hello, I’m Deborah Scott, a national certified counselor with dual licensure as a mental health counselor and marriage and family therapist. I also hold certification with international reciprocity as a master’s level addictions therapist. I have a master's in science in counseling psychology. With 20+ years experience in providing supportive therapy, I ensure each client receives individualized and ethical service. My training, education and experience includes individual and couples' work addressing communication, stress, depression, anxiety, PTSD, healthy relationships, recovery, career counseling and life transitions.
![Photo of LaDonna Butler, LMHC, Counselor](https://photos.psychologytoday.com/5306851d-32ab-4eb9-91cd-c6f51089d06e/2/320x400.jpeg)
My therapy style is warm, collaborative, and focused on creating an affirming space for you to explore your thoughts and feelings. With extensive experience in mental health, I integrate evidence-based approaches to help you manage emotions and improve relationships. I also emphasize the principles of courage, vulnerability, and authenticity, guiding you to embrace your true self. I look forward to supporting your journey toward growth and healing.
My therapy style is warm, collaborative, and focused on creating an affirming space for you to explore your thoughts and feelings. With extensive experience in mental health, I integrate evidence-based approaches to help you manage emotions and improve relationships. I also emphasize the principles of courage, vulnerability, and authenticity, guiding you to embrace your true self. I look forward to supporting your journey toward growth and healing.
![Photo of Chandler Welch, PhD, LMHC](https://photos.psychologytoday.com/45089fe6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The people I work with are basically emotionally together and healthy. Confidence, self-esteem and good problem-solving is the oxygen needed to be genuine, self assured and effectively attuned to ourselves and others - but self-doubt, fatigue and old insecurities are examples of what can undermine the feelings we have about ourselves and the direction of our lives.
The people I work with are basically emotionally together and healthy. Confidence, self-esteem and good problem-solving is the oxygen needed to be genuine, self assured and effectively attuned to ourselves and others - but self-doubt, fatigue and old insecurities are examples of what can undermine the feelings we have about ourselves and the direction of our lives.
![Photo of Daniela Flores Rosales, MPsy, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/b5e90982-477a-4546-bd80-b0a9653065e1/1/320x400.jpeg)
Daniela Flores Rosales
Licensed Professional Counselor, MPsy, LPC, MA
Verified Verified
1 Endorsed
Miami, FL 33131 (Online Only)
Psychotherapy allows you to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful, collaborative, and kind listening space. For me, it is most important that you feel that you are the expert in your life. I have found that this type of experience helps my clients enjoy a better quality of life and experience relief from distress.
Psychotherapy allows you to establish a healing relationship in which you can become aware of your strengths and challenges in a safe space to recognize the changes you want to make in your life and appreciate the qualities that are worth holding onto. Quite simply, it is a process of taking ownership of your own life. To help you do so, I provide a respectful, collaborative, and kind listening space. For me, it is most important that you feel that you are the expert in your life. I have found that this type of experience helps my clients enjoy a better quality of life and experience relief from distress.
![Photo of Kristin Jones - Jones Mindful Living, DHSc, LMHC, Counselor](https://photos.psychologytoday.com/d0965c33-cfec-4a24-88ff-366c981e7949/2/320x400.jpeg)
Many people suffer from painful emotions that may feel exhausting and depleting. If you are one of these many people, your suffering can be reduced through the use of effective skills for emotional balance, and those skills will create both revitalization and resilience. As a Doctor of Health Science, a Psychotherapist, and Yoga and Mindfulness Teacher, I have witnessed firsthand the transformational benefits of these skills in the lives of so many people. I believe that people everywhere should have access to valuable mental health practices that improve their emotional wellbeing, relationships and life overall.
Many people suffer from painful emotions that may feel exhausting and depleting. If you are one of these many people, your suffering can be reduced through the use of effective skills for emotional balance, and those skills will create both revitalization and resilience. As a Doctor of Health Science, a Psychotherapist, and Yoga and Mindfulness Teacher, I have witnessed firsthand the transformational benefits of these skills in the lives of so many people. I believe that people everywhere should have access to valuable mental health practices that improve their emotional wellbeing, relationships and life overall.
![Photo of Jennifer Stein, LMHC, Counselor](https://photos.psychologytoday.com/b9840e77-8af4-4629-9f88-9df4c45162a3/1/320x400.jpeg)
Welcome! My name is Jennifer Stein and I am a Licensed Mental Health Counselor with 20 years of experience. I have worked with children, adolescents and adults in a variety of settings and with a wide range of concerns. I have successfully helped clients with a variety of issues including depression, anxiety, family problems, relationship difficulties and self-esteem.
Welcome! My name is Jennifer Stein and I am a Licensed Mental Health Counselor with 20 years of experience. I have worked with children, adolescents and adults in a variety of settings and with a wide range of concerns. I have successfully helped clients with a variety of issues including depression, anxiety, family problems, relationship difficulties and self-esteem.
See more therapy options for 33131
How does your Therapist compare?
Number of Therapists in 33131
200+
Average cost per session
$175
Therapists in 33131 who prioritize treating:
94% | Anxiety |
85% | Depression |
71% | Stress |
63% | Relationship Issues |
63% | Self Esteem |
60% | Trauma and PTSD |
59% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Aetna |
60% | UnitedHealthcare UHC | UBH |
55% | Cigna and Evernorth |
How Therapists in 33131 see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 33131?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.