Therapists in 33301
![Photo of Rooha Rowhani, PsyD, Psychologist](https://photos.psychologytoday.com/a74a20e4-5162-4a40-a8fd-f50fe2b18c2d/2/320x400.jpeg)
Rooha Rowhani
Psychologist, PsyD
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
If you find yourself in the midst of uncertainty or inner turmoil, you're not alone. In our work together I'll help you identify factors that are hindering you and contributing to your symptoms. My approach is collaborative as I guide you through the process of building insight and applying that awareness to make changes. Through this, you can gain control over your life and experience your story becoming a source of strength and transformation. My international work experience with the WHO has deepened my appreciation for the diversity of humanity and enriched my ability to understand and connect with your unique journey.
If you find yourself in the midst of uncertainty or inner turmoil, you're not alone. In our work together I'll help you identify factors that are hindering you and contributing to your symptoms. My approach is collaborative as I guide you through the process of building insight and applying that awareness to make changes. Through this, you can gain control over your life and experience your story becoming a source of strength and transformation. My international work experience with the WHO has deepened my appreciation for the diversity of humanity and enriched my ability to understand and connect with your unique journey.
![Photo of Dr. Mert O Yildiz, PhD, MS, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/6fb5fdbe-38ea-4e3e-85a3-f4e3361683e7/1/320x400.jpeg)
Dr. Mert O Yildiz
Marriage & Family Therapist, PhD, MS, MBA
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
Welcome! I'm Dr. Mert Omer Yildiz, a licensed Marriage and Family Therapist with a passion for guiding individuals and families towards positive change. My journey includes a Ph.D. in Couple and Family Therapy and an M.S. from Nova Southeastern University's Dr. Kiran C. Patel College of Osteopathic Medicine, complemented by an MBA.
Welcome! I'm Dr. Mert Omer Yildiz, a licensed Marriage and Family Therapist with a passion for guiding individuals and families towards positive change. My journey includes a Ph.D. in Couple and Family Therapy and an M.S. from Nova Southeastern University's Dr. Kiran C. Patel College of Osteopathic Medicine, complemented by an MBA.
![Photo of Jessica Wylie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/159b1687-911e-43dd-abfa-e3844a716cbe/1/320x400.jpeg)
Jessica Wylie
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
Hi there! I am a Licensed Clinical Social Worker and have been in the field for 6 years since completing my master's degree at NYU. I help adults learn to cope with depression, anxiety, OCD, and substance use disorders, and utilize a behavioral and directive approach for treatment. My goal in treatment is to help patients develop autonomy in learning to manage mental health symptoms and to support them in becoming the healthiest versions of themselves.
Hi there! I am a Licensed Clinical Social Worker and have been in the field for 6 years since completing my master's degree at NYU. I help adults learn to cope with depression, anxiety, OCD, and substance use disorders, and utilize a behavioral and directive approach for treatment. My goal in treatment is to help patients develop autonomy in learning to manage mental health symptoms and to support them in becoming the healthiest versions of themselves.
![Photo of Julia Eusebio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58e48401-4cdb-45c5-8965-d736dbcd72b7/1/320x400.jpeg)
Julia Eusebio
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
Hello, I'm Julia Eusebio, a licensed Clinical Social Worker committed to providing exceptional care in outpatient settings. With over five years of experience and a Master's in Social Work, I bring a blend of expertise, compassion, and dedication to every client interaction. My approach to therapy is rooted in empathy, collaboration, and empowerment. I believe in meeting individuals where they are and working together to create a safe and supportive environment where healing can occur. Each person's journey is unique, and I strive to tailor my approach to meet the specific needs and goals of every client.
Hello, I'm Julia Eusebio, a licensed Clinical Social Worker committed to providing exceptional care in outpatient settings. With over five years of experience and a Master's in Social Work, I bring a blend of expertise, compassion, and dedication to every client interaction. My approach to therapy is rooted in empathy, collaboration, and empowerment. I believe in meeting individuals where they are and working together to create a safe and supportive environment where healing can occur. Each person's journey is unique, and I strive to tailor my approach to meet the specific needs and goals of every client.
![Photo of Natalie Kusturic, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b0c7109-9c7c-4a86-b308-963eb16c694f/1/320x400.jpeg)
Natalie Kusturic
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301
Does your life look completely different than the one you had imagined? Divorce and breakups can make a person feel like everything they have put their faith and belief into is a lie. You may wonder who am I, what do I want and how do I trust myself again? Amidst the chaos of the loss there is opportunity for real positive life changes. Wouldn't it feel good to wake up in the morning with clarity, confidence, joy and self -love? I help take the shame, blame, denial, guilt and sadness out to uncover the truth of who you are.
Does your life look completely different than the one you had imagined? Divorce and breakups can make a person feel like everything they have put their faith and belief into is a lie. You may wonder who am I, what do I want and how do I trust myself again? Amidst the chaos of the loss there is opportunity for real positive life changes. Wouldn't it feel good to wake up in the morning with clarity, confidence, joy and self -love? I help take the shame, blame, denial, guilt and sadness out to uncover the truth of who you are.
![Photo of Suzie Schnell, MA, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/ce772868-ac6c-4fcc-a399-e9b20e9745d5/2/320x400.jpeg)
Suzie Schnell
Counselor, MA, LMHC, MCAP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
Are you feeling stuck, overwhelmed, or isolated? Perhaps you are hurting from a loss or life transition? Sometimes making progress on daily or long-standing challenges requires a different lens and a fresh approach. Finding someone to support you in identifying a new perspective to overcome obstacles is the important first step. The core of the counseling relationship is a collaborative one. Working together in a safe space, we will explore the root causes of concern to alleviate what is preventing you from living your best life.
Are you feeling stuck, overwhelmed, or isolated? Perhaps you are hurting from a loss or life transition? Sometimes making progress on daily or long-standing challenges requires a different lens and a fresh approach. Finding someone to support you in identifying a new perspective to overcome obstacles is the important first step. The core of the counseling relationship is a collaborative one. Working together in a safe space, we will explore the root causes of concern to alleviate what is preventing you from living your best life.
![Photo of Monica Prince, LMHC, Counselor](https://photos.psychologytoday.com/d189faab-24b1-4be3-abb4-498e7504c884/1/320x400.jpeg)
Hi! My name is Monica. I look forward to meeting you and being a part of your journey to healing.
Hi! My name is Monica. I look forward to meeting you and being a part of your journey to healing.
![Photo of Pwendy Fenelus, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24584a06-f7fc-420e-9594-5b22d5b6a517/3/320x400.jpeg)
Pwendy Fenelus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
Life is hard, your journey to healing doesn’t have to be. I am a trauma-informed therapist with over a decade of experience in the field of social work, helping adults, children, and families. In my practice I utilize evidence-based treatment models, such as cognitive behavioral therapy, narrative therapy, motivational interviewing and EMDR, to help my clients process emotional pain and work toward a higher quality of life. Additional trained licensed therapists are available at my practice to meet your needs.
Life is hard, your journey to healing doesn’t have to be. I am a trauma-informed therapist with over a decade of experience in the field of social work, helping adults, children, and families. In my practice I utilize evidence-based treatment models, such as cognitive behavioral therapy, narrative therapy, motivational interviewing and EMDR, to help my clients process emotional pain and work toward a higher quality of life. Additional trained licensed therapists are available at my practice to meet your needs.
![Photo of Emma Jacobson, LMHC, EMDR, Counselor](https://photos.psychologytoday.com/7ba9c092-4f9d-4ace-b852-f07b0bb6a8c8/1/320x400.jpeg)
I work with people who are seeking support and understanding, while overcoming the bumps in the road that we often encounter in life. Whether they are speed bumps or full blown roadblocks, it is important to remember that no matter how big the bump may be, there is a way to grow through the messy things we go through. I provide individual counseling to adults seeking help for overcoming trauma, relationship issues, depression, anxiety, and substance abuse. I primary utilize EMDR therapy to assist my clients with understanding the relationship between their most impactful experiences and how this relates to current struggles.
I work with people who are seeking support and understanding, while overcoming the bumps in the road that we often encounter in life. Whether they are speed bumps or full blown roadblocks, it is important to remember that no matter how big the bump may be, there is a way to grow through the messy things we go through. I provide individual counseling to adults seeking help for overcoming trauma, relationship issues, depression, anxiety, and substance abuse. I primary utilize EMDR therapy to assist my clients with understanding the relationship between their most impactful experiences and how this relates to current struggles.
![Photo of Lindsay Adams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c020e76b-e642-4a53-8618-f05d805bb8a9/1/320x400.jpeg)
Lindsay Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
My name is Lindsay Adams and I am a licensed mental health therapist and qualified supervisor. I have over ten years of clinical experience working with a wide range of populations and an extensive array of issues. Some of the areas I specialize in include depression, anxiety, trauma, and relationship/ family conflict. I offer a safe, judgement free space for clients to process their emotions so they may work towards achieving their mental health goals successfully. One of the most fulfilling rewards is witnessing my clients become happier, healthier people through their therapeutic journey.
My name is Lindsay Adams and I am a licensed mental health therapist and qualified supervisor. I have over ten years of clinical experience working with a wide range of populations and an extensive array of issues. Some of the areas I specialize in include depression, anxiety, trauma, and relationship/ family conflict. I offer a safe, judgement free space for clients to process their emotions so they may work towards achieving their mental health goals successfully. One of the most fulfilling rewards is witnessing my clients become happier, healthier people through their therapeutic journey.
![Photo of Jean Carlos Rodriguez, RCSWI](https://photos.psychologytoday.com/f940edea-8d43-4fdd-99d3-8b0bea37c40f/1/320x400.jpeg)
Jean Carlos Rodriguez
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Fort Lauderdale, FL 33301
My name is Jean Rodriguez and my pronouns are he/him/his/el. I am a registered Social Work Intern committed to helping those in need. With my experience of working as a hospice social worker, I bring a level of expertise in working with death and dying, grief, loss, and bereavement. My goal is to walk alongside you in your grief journey and allow you to feel supported. I also have experience working in HIV services, and with LGBT+ clients. It is my mission to bring a spirit of service, empathy, and compassion to every session. I am also bi-lingual, and fluent in Spanish.
My name is Jean Rodriguez and my pronouns are he/him/his/el. I am a registered Social Work Intern committed to helping those in need. With my experience of working as a hospice social worker, I bring a level of expertise in working with death and dying, grief, loss, and bereavement. My goal is to walk alongside you in your grief journey and allow you to feel supported. I also have experience working in HIV services, and with LGBT+ clients. It is my mission to bring a spirit of service, empathy, and compassion to every session. I am also bi-lingual, and fluent in Spanish.
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![Photo of Mamie Lumpkin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/996e9ced-3f7a-4a18-ae8e-f3b356c106a7/2/320x400.jpeg)
Mamie Lumpkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
HI. I am a licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing for 7 years.
HI. I am a licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing for 7 years.
![Photo of Blair Mor - MorMindful Therapy & Psychiatry, PsyD, Psychologist](https://photos.psychologytoday.com/6f2ab303-b624-4f63-b3f1-9862220be74a/1/320x400.jpeg)
Welcome to MorMindful Therapy & Psychiatry! We are a mindfulness based practice that provides affordable therapy and psychiatry on a cognitive behavioral platform that is accessible and hands on. If you are taking the first step to improving your mental health, looking for help for a loved one or considering switching providers, you will quickly find that MorMindul is a unique family-run mental health practice that offers therapeutic interventions delivered with respect, compassion and real clinical expertise in a judgement free zone. To find out more about our staff clinicians please visit www.MorMindful.com.
Welcome to MorMindful Therapy & Psychiatry! We are a mindfulness based practice that provides affordable therapy and psychiatry on a cognitive behavioral platform that is accessible and hands on. If you are taking the first step to improving your mental health, looking for help for a loved one or considering switching providers, you will quickly find that MorMindul is a unique family-run mental health practice that offers therapeutic interventions delivered with respect, compassion and real clinical expertise in a judgement free zone. To find out more about our staff clinicians please visit www.MorMindful.com.
![Photo of Alli Lebowitz, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6f12b98-0548-48ac-a209-2ceb5f361365/1/320x400.jpeg)
Alli Lebowitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
With over 10 years of experience as a social worker in the healthcare setting, Alli is highly passionate about helping individuals and families. Recognizing the need for more skilled therapists in the community, she started her practice in 2021 to provide one on one high quality therapy and mental health care. In 2023, Alli founded Blooming Orchid Therapy to provide these services full time. She is currently accepting clients for telehealth appointments in Florida and New York.
With over 10 years of experience as a social worker in the healthcare setting, Alli is highly passionate about helping individuals and families. Recognizing the need for more skilled therapists in the community, she started her practice in 2021 to provide one on one high quality therapy and mental health care. In 2023, Alli founded Blooming Orchid Therapy to provide these services full time. She is currently accepting clients for telehealth appointments in Florida and New York.
![Photo of Victoria Moore - Victoria Moore, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d83a2b5-a2fc-485d-89e1-c01f6f58c96c/1/320x400.jpeg)
Victoria Moore, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
Do you ever feel lost or that you don't belong? Do you feel alone in the world? Do you ever feel like you are falling apart? Is your anxiety or depression getting the best of you? I can help. Please contact me for a free phone session. I provide online therapy services for you and/or your family. I am a "go-getter" which helps my clients have a "can-do" attitude. I am experienced and educated to meet your therapeutic needs and goals. I also provide life coach services. I can help you reach your educational, career, behavioral, spiritual, and/or personal goals.
Do you ever feel lost or that you don't belong? Do you feel alone in the world? Do you ever feel like you are falling apart? Is your anxiety or depression getting the best of you? I can help. Please contact me for a free phone session. I provide online therapy services for you and/or your family. I am a "go-getter" which helps my clients have a "can-do" attitude. I am experienced and educated to meet your therapeutic needs and goals. I also provide life coach services. I can help you reach your educational, career, behavioral, spiritual, and/or personal goals.
![Photo of Sam Bromfield, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b6f9e83-1ce8-433f-8e6c-ae02aa8d3931/1/320x400.jpeg)
Sam Bromfield
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
Our group practice, Prosper Health, focuses exclusively on autistic adults. Whether you are formally diagnosed or not, I understand the challenges that many autistic adults face - I work with clients experiencing anxiety, depression, or trauma, burnout, having social or communication issues, processing a recent or suspected diagnosis, struggling with emotional regulation, masking, and more. I have worked with many young adults on preparing for adulthood and gaining independence. I take the time to understand whatever it is that you need, and I personalize my approach to you and your goals.
Our group practice, Prosper Health, focuses exclusively on autistic adults. Whether you are formally diagnosed or not, I understand the challenges that many autistic adults face - I work with clients experiencing anxiety, depression, or trauma, burnout, having social or communication issues, processing a recent or suspected diagnosis, struggling with emotional regulation, masking, and more. I have worked with many young adults on preparing for adulthood and gaining independence. I take the time to understand whatever it is that you need, and I personalize my approach to you and your goals.
![Photo of David Mancuso, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/090072a1-3190-4c30-ad92-7d7c69460560/2/320x400.jpeg)
David Mancuso
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301 (Online Only)
I have several specialities that make my brand of therapy unique. I have 12 years experience helping people with low self worth, identity issues, anxiety and depression. I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships. I am expert at working with couples to strengthen their relationships and gain more intimacy in their lives. I offer a direct and interactive therapeutic style that does not include sitting back and only listening. We work together to help you to take action and move beyond feeling stuck.
I have several specialities that make my brand of therapy unique. I have 12 years experience helping people with low self worth, identity issues, anxiety and depression. I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships. I am expert at working with couples to strengthen their relationships and gain more intimacy in their lives. I offer a direct and interactive therapeutic style that does not include sitting back and only listening. We work together to help you to take action and move beyond feeling stuck.
![Photo of Dr. Kaylen Fitzpatrick, PsyD, EMDR, PSYPACT, Psychologist](https://photos.psychologytoday.com/427bc01c-e8b2-4997-9bb1-265d8fa1aee6/2/320x400.jpeg)
Dr. Kaylen Fitzpatrick
Psychologist, PsyD, EMDR, PSYPACT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301 (Online Only)
Are you looking for ways to overcome life stressors, improve communication, or form more meaningful relationships with others? I have extensive experience helping individuals overcome life’s challenges, relationship struggles, anxiety, depression, and traumatic experiences. Utilizing evidence-based approaches, together, we will examine areas of your life causing you distress, work towards reducing your emotional suffering, and uncover new insights on the issues you are struggling with.
Are you looking for ways to overcome life stressors, improve communication, or form more meaningful relationships with others? I have extensive experience helping individuals overcome life’s challenges, relationship struggles, anxiety, depression, and traumatic experiences. Utilizing evidence-based approaches, together, we will examine areas of your life causing you distress, work towards reducing your emotional suffering, and uncover new insights on the issues you are struggling with.
![Photo of Brianna Toomes, LMFT, AASECT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ac9b65f-8550-4769-a60d-1d39a731147e/1/320x400.jpeg)
Brianna Toomes
Marriage & Family Therapist, LMFT, AASECT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
I'm a certified sex therapist. My work with sex therapy involves guiding people towards a greater security in their sex lives. I offer an ease of communication while gently nudging to further growth. I believe everyone struggles with some aspect sex in their life and it is still so taboo to talk about so who do we turn to? Turn to me, let me help you! I started my educational journey with this line of work as my end goal, I received top tier education and continue to stay abreast on many of the facets. (no pun intended). My practice is rooted in the belief that everyone deserves a fulfilling and healthy sexual life.
I'm a certified sex therapist. My work with sex therapy involves guiding people towards a greater security in their sex lives. I offer an ease of communication while gently nudging to further growth. I believe everyone struggles with some aspect sex in their life and it is still so taboo to talk about so who do we turn to? Turn to me, let me help you! I started my educational journey with this line of work as my end goal, I received top tier education and continue to stay abreast on many of the facets. (no pun intended). My practice is rooted in the belief that everyone deserves a fulfilling and healthy sexual life.
![Photo of Minkyung Chung, MS, LMHC, Counselor](https://photos.psychologytoday.com/3ffc8c14-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
During our lives we all encounter difficulties. Some are easy to overcome and others are more difficult to overcome. These difficulties can range from personal strife to familial strife. No matter the issues, it is often helpful to work through them with someone objective. My hope is that I can be the individual to help you work through the difficulties and find solutions that can be used throughout your life. I enjoy working with individuals (adults and adolescents), families, and couples. I specialize in working with the Asian American population and individuals with ongoing medical issues.
During our lives we all encounter difficulties. Some are easy to overcome and others are more difficult to overcome. These difficulties can range from personal strife to familial strife. No matter the issues, it is often helpful to work through them with someone objective. My hope is that I can be the individual to help you work through the difficulties and find solutions that can be used throughout your life. I enjoy working with individuals (adults and adolescents), families, and couples. I specialize in working with the Asian American population and individuals with ongoing medical issues.
See more therapy options for 33301
How does your Therapist compare?
Number of Therapists in 33301
600+
Average cost per session
$125
Therapists in 33301 who prioritize treating:
91% | Anxiety |
85% | Depression |
74% | Self Esteem |
72% | Coping Skills |
60% | Trauma and PTSD |
55% | Relationship Issues |
54% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
86% | Cigna and Evernorth |
86% | UnitedHealthcare UHC | UBH |
82% | Aetna |
How Therapists in 33301 see their clients
64% | Online Only | |
36% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 33301?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.