Photo of Sarine Salama, LMHC, Counselor
Sarine Salama
Counselor, LMHC
Verified Verified
1 Endorsed
Plantation, FL 33317
Are you feeling anxious or depressed? Are you going through a major life transition and need support navigating your emotions? My name is Sarine and I am a bi-lingual Licensed Mental Health Counselor and Qualified Supervisor for MHC interns with over 15 years of clinical experience. I specialize in working with adolescents, adults, couples and families who are facing difficulties with anxiety, depression, ADHD, trauma, conflict, life transitions, grief/loss and managing challenging behaviors in children and teens. I also have a passion for working with individuals with Autism and Alzheimer’s Disease as well as their family members.
Are you feeling anxious or depressed? Are you going through a major life transition and need support navigating your emotions? My name is Sarine and I am a bi-lingual Licensed Mental Health Counselor and Qualified Supervisor for MHC interns with over 15 years of clinical experience. I specialize in working with adolescents, adults, couples and families who are facing difficulties with anxiety, depression, ADHD, trauma, conflict, life transitions, grief/loss and managing challenging behaviors in children and teens. I also have a passion for working with individuals with Autism and Alzheimer’s Disease as well as their family members.
(786) 501-2792 View (786) 501-2792
Photo of LaToya Shakes Malone - Life Solutions Psychological Services, PA, PhD, Psychologist
Life Solutions Psychological Services, PA
Psychologist, PhD
Verified Verified
4 Endorsed
Plantation, FL 33317
I am committed to helping individuals, couples and families reach their optimal level of functioning. I approach counseling with the utmost respect for individual differences, cultural backgrounds, religious beliefs and social experiences. Each person possesses strengths that can be utilized in treatment to achieve wellness and healing. I provide help for those who are suffering due to unhappy relationships, stress, work and career issues, chronic pain, anxiety and depression. It is my goal to unearth and capitalize on client strengths to achieve treatment goals. I have experience using a variety of approaches to promote positive growth and development.
I am committed to helping individuals, couples and families reach their optimal level of functioning. I approach counseling with the utmost respect for individual differences, cultural backgrounds, religious beliefs and social experiences. Each person possesses strengths that can be utilized in treatment to achieve wellness and healing. I provide help for those who are suffering due to unhappy relationships, stress, work and career issues, chronic pain, anxiety and depression. It is my goal to unearth and capitalize on client strengths to achieve treatment goals. I have experience using a variety of approaches to promote positive growth and development.
(954) 399-7057 View (954) 399-7057
Photo of Carmen Palacios Camacho, MS, LMHC, NCC, MCAP, QS, Counselor
Carmen Palacios Camacho
Counselor, MS, LMHC, NCC, MCAP, QS
Verified Verified
9 Endorsed
Plantation, FL 33317  (Online Only)
Being a helping professional is amazing. But the job has become overwhelming, and you’re exhausted. You can’t turn off your “helper mode.” It’s a struggle to leave work at work. At the end of a long day, you collapse onto the couch with nothing left for your partner or family (let alone yourself). Most evenings you’re lucky if you have the energy to heat up some food and numb out with a bit of Netflix. Wearing the many hats of a caregiver is demanding. Which hat do you wear on your day off? Face it: you’re heading for burnout. You know you’re no good to anyone unless you can take some time for yourself.
Being a helping professional is amazing. But the job has become overwhelming, and you’re exhausted. You can’t turn off your “helper mode.” It’s a struggle to leave work at work. At the end of a long day, you collapse onto the couch with nothing left for your partner or family (let alone yourself). Most evenings you’re lucky if you have the energy to heat up some food and numb out with a bit of Netflix. Wearing the many hats of a caregiver is demanding. Which hat do you wear on your day off? Face it: you’re heading for burnout. You know you’re no good to anyone unless you can take some time for yourself.
(561) 510-7975 View (561) 510-7975
Photo of Susan Shafran, LCSW, Clinical Social Work/Therapist
Susan Shafran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plantation, FL 33317
Hello, have you felt stuck and unable to move past obstacles in your way to health, healing and thriving? I am passionate about helping you remove those obstacles. I have expertise in incorporating Rapid Resolution Therapy (RRT), a revolutionary technique designed to heal ones negative experiences. This approach promotes lasting and transformational change with emotions like shame, guilt, anger, and anxiety, as well as effects from trauma. I believe in pain-free, brief therapy that does not require you to re-visit past traumatic events.
Hello, have you felt stuck and unable to move past obstacles in your way to health, healing and thriving? I am passionate about helping you remove those obstacles. I have expertise in incorporating Rapid Resolution Therapy (RRT), a revolutionary technique designed to heal ones negative experiences. This approach promotes lasting and transformational change with emotions like shame, guilt, anger, and anxiety, as well as effects from trauma. I believe in pain-free, brief therapy that does not require you to re-visit past traumatic events.
(561) 921-8736 View (561) 921-8736
Photo of Amanda Osher, LMHC, Counselor
Amanda Osher
Counselor, LMHC
Verified Verified
1 Endorsed
Plantation, FL 33317
Therapy is sought after for a multitude of reasons including, stress, trauma, grief, relationship difficulties, life transitions, infertility etc..). Reaching out for help comes first, and possibly with its own challenges. Finding the right fit/connection with a therapist is crucial, and when obtained, can lead to an incredible transition from suffering/stress/angst, to thriving/acceptance/peace.
Therapy is sought after for a multitude of reasons including, stress, trauma, grief, relationship difficulties, life transitions, infertility etc..). Reaching out for help comes first, and possibly with its own challenges. Finding the right fit/connection with a therapist is crucial, and when obtained, can lead to an incredible transition from suffering/stress/angst, to thriving/acceptance/peace.
(954) 787-2647 View (954) 787-2647
Photo of Rebecca Schovitz, PsyD
Rebecca Schovitz
PsyD
Verified Verified
Plantation, FL 33317
I am a post-doctoral resident working under a licensed clinical psychologist. I am passionate about helping you understand what factors in your life are keeping you stuck and help you move past them. I specialize in the assessment and treatment of eating disorders and body image concerns, anxiety, self-esteem issues, relationship difficulties, depression, and OCD. I take pride in my warm, direct approach, and believe that the therapeutic process is a collaborative one.
I am a post-doctoral resident working under a licensed clinical psychologist. I am passionate about helping you understand what factors in your life are keeping you stuck and help you move past them. I specialize in the assessment and treatment of eating disorders and body image concerns, anxiety, self-esteem issues, relationship difficulties, depression, and OCD. I take pride in my warm, direct approach, and believe that the therapeutic process is a collaborative one.
(716) 982-9210 View (716) 982-9210
Photo of Julia Tankhelson - Healthy Path Hypnotherapy - Julia Tankhelson, CCHt, CIHt, AASDN, NS
Healthy Path Hypnotherapy - Julia Tankhelson
CCHt, CIHt, AASDN, NS
Verified Verified
Plantation, FL 33317
Are you ready for lasting change? Let's work together to create boundless transformation in your life. By uncovering the root cause of the issue, I can help you effectively achieve your goals. During hypnotherapy, I use therapeutic techniques to access the subconscious mind and allow for positive changes to occur. This approach often leads to major breakthroughs in areas where you feel stuck. As your subconscious beliefs shift, you are able to relate differently to your world and respond in a healthier way to external events. Anything the mind affects, hypnotherapy can help.
Are you ready for lasting change? Let's work together to create boundless transformation in your life. By uncovering the root cause of the issue, I can help you effectively achieve your goals. During hypnotherapy, I use therapeutic techniques to access the subconscious mind and allow for positive changes to occur. This approach often leads to major breakthroughs in areas where you feel stuck. As your subconscious beliefs shift, you are able to relate differently to your world and respond in a healthier way to external events. Anything the mind affects, hypnotherapy can help.
(954) 417-3837 View (954) 417-3837
Photo of Ania Torres, LMHC, Counselor
Ania Torres
Counselor, LMHC
Verified Verified
1 Endorsed
Plantation, FL 33317
Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life. I strive to create a safe space to assist you in your journey of self-discovery and authenticity, while providing a non-judgemental and empathetic environment where you can thrive.
Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life. I strive to create a safe space to assist you in your journey of self-discovery and authenticity, while providing a non-judgemental and empathetic environment where you can thrive.
(786) 418-4042 View (786) 418-4042
Photo of Cindy A Silitsky, PhD, LMFT, MSW, Marriage & Family Therapist
Cindy A Silitsky
Marriage & Family Therapist, PhD, LMFT, MSW
Verified Verified
1 Endorsed
Plantation, FL 33317
I practice therapy from a relational perspective. My practice consists primarily of couples, families, adolescents, and young adults, seeking assistance with relationships. I enjoy my work immensely, especially with infidelity, gender, "single-ness", sexual orientation, divorce, and marital conflict. I am often told by clients that I possess strengths such as empathy, an ability to see multiple perspectives, and creativity.
I practice therapy from a relational perspective. My practice consists primarily of couples, families, adolescents, and young adults, seeking assistance with relationships. I enjoy my work immensely, especially with infidelity, gender, "single-ness", sexual orientation, divorce, and marital conflict. I am often told by clients that I possess strengths such as empathy, an ability to see multiple perspectives, and creativity.
(954) 633-7810 View (954) 633-7810
Photo of Justin Johansen, LMFT, Marriage & Family Therapist
Justin Johansen
Marriage & Family Therapist, LMFT
Verified Verified
Plantation, FL 33317
Whatever it is that you are looking to change or better understand we will work at changing together. Whether we begin individual therapy or relationship therapy, you will see that our time together will be compassionate and exciting. We are experts in patterns, the family's role in passing down patterns from generation to generation, and how those patterns transpire in life on a consistent basis. Equally important is that together we will find out how to keep the healthy patterns alive and how to get rid of the patterns that aren't working. We have a team of 15 that can meet many needs. Call us to start the healing journey.
Whatever it is that you are looking to change or better understand we will work at changing together. Whether we begin individual therapy or relationship therapy, you will see that our time together will be compassionate and exciting. We are experts in patterns, the family's role in passing down patterns from generation to generation, and how those patterns transpire in life on a consistent basis. Equally important is that together we will find out how to keep the healthy patterns alive and how to get rid of the patterns that aren't working. We have a team of 15 that can meet many needs. Call us to start the healing journey.
(954) 371-1083 View (954) 371-1083
Photo of Dyona Augustin, PhD, Psychologist
Dyona Augustin
Psychologist, PhD
Verified Verified
1 Endorsed
Plantation, FL 33317  (Online Only)
Not accepting new clients
Are you a woman struggling with anxiety, relationships, singleness, imposter syndrome, depression, or setting boundaries? Then look no further! My goal is to help you manage feel better sooner, identify unhealthy patterns, & find renewed purpose & meaning in your life. I care about each of my clients & would enjoy the opportunity to work with you to reach your goals — big or small. Rather than telling you what to do, I will encourage you to find the right answer for you using various methods so you can finally become the boss of your own life. Tired of feeling disempowered? Call me today!
Are you a woman struggling with anxiety, relationships, singleness, imposter syndrome, depression, or setting boundaries? Then look no further! My goal is to help you manage feel better sooner, identify unhealthy patterns, & find renewed purpose & meaning in your life. I care about each of my clients & would enjoy the opportunity to work with you to reach your goals — big or small. Rather than telling you what to do, I will encourage you to find the right answer for you using various methods so you can finally become the boss of your own life. Tired of feeling disempowered? Call me today!
(954) 231-3813 View (954) 231-3813
Photo of B. Marie English-Arterberry, LCSW, QS, Clinical Social Work/Therapist
B. Marie English-Arterberry
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Plantation, FL 33317  (Online Only)
I believe that each client is simply trying to find ways to cope with the tough challenges that are thrown at them. These challenges can leave you feeling overwhelmed, depressed, and anxious. It is ok to give yourself permission to seek support. I provide my clients with the compassionate support they need. As an interactive therapist, my work is centered around partnering with my clients and provide insightful and practical feedback that helps them tackle obstacles affecting their peace of mind.
I believe that each client is simply trying to find ways to cope with the tough challenges that are thrown at them. These challenges can leave you feeling overwhelmed, depressed, and anxious. It is ok to give yourself permission to seek support. I provide my clients with the compassionate support they need. As an interactive therapist, my work is centered around partnering with my clients and provide insightful and practical feedback that helps them tackle obstacles affecting their peace of mind.
(954) 799-9724 View (954) 799-9724
Photo of Christine M Sainvil, PhD, Psychologist
Christine M Sainvil
Psychologist, PhD
Verified Verified
7 Endorsed
Plantation, FL 33317
Not accepting new clients
Telehealth Services only for MD, DC, and VA! Feeling stressed, overwhelmed, having trouble managing, or working through difficult emotions? Maybe you’ve considered therapy but are anxious about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides culturally competent counseling services. I have an integrative approach to therapy, grounded in multicultural counseling, interpersonal theory, and cognitive behavioral therapy.
Telehealth Services only for MD, DC, and VA! Feeling stressed, overwhelmed, having trouble managing, or working through difficult emotions? Maybe you’ve considered therapy but are anxious about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed of. My name is Dr. Christine Sainvil, and I am a licensed psychologist who provides culturally competent counseling services. I have an integrative approach to therapy, grounded in multicultural counseling, interpersonal theory, and cognitive behavioral therapy.
(305) 876-6891 View (305) 876-6891
Photo of Dr. Katherine Llopiz, PhD, LMHC, Counselor
Dr. Katherine Llopiz
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Davie, FL 33317  (Online Only)
We repeat what we DON'T heal! I am a Licensed Mental Health Therapist who specializes in relationship abuse, trauma, narcissistic abuse, & self esteem enhancement. Together, we will dig deep into childhood traumas, Attachment styles, Addressing patterns in negative thinking that has served as blockages in your life for as long as you can remember. We will create an Individualized plan to meet your specific needs & goals in effort to help you overcome & heal from hurdles that are causing your interpersonal relationships troubling times. Let’s rediscover your inner peace, your voice, and strength. A beautiful healing journey awaits!
We repeat what we DON'T heal! I am a Licensed Mental Health Therapist who specializes in relationship abuse, trauma, narcissistic abuse, & self esteem enhancement. Together, we will dig deep into childhood traumas, Attachment styles, Addressing patterns in negative thinking that has served as blockages in your life for as long as you can remember. We will create an Individualized plan to meet your specific needs & goals in effort to help you overcome & heal from hurdles that are causing your interpersonal relationships troubling times. Let’s rediscover your inner peace, your voice, and strength. A beautiful healing journey awaits!
(954) 231-3127 View (954) 231-3127
Photo of Michelle Friedland, LCSW, Clinical Social Work/Therapist
Michelle Friedland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plantation, FL 33317
Hello. My name is Michelle Friedland and I am happy to introduce myself. I am a bilingual (English/Spanish) licensed psychotherapist with experience providing counseling and supportive services. I utilize a variety of skills and tools to assist tweens, teens, and adults move beyond obstacles so they can grow and thrive. I use a wide range of clinical skills to effectively explore and help clients navigate challenges. If you are experiencing stress, depression, worry, relationship issues, or are going through life transitions; I can help! My focus is to assist my clients with achieving goals and improving their quality of life.
Hello. My name is Michelle Friedland and I am happy to introduce myself. I am a bilingual (English/Spanish) licensed psychotherapist with experience providing counseling and supportive services. I utilize a variety of skills and tools to assist tweens, teens, and adults move beyond obstacles so they can grow and thrive. I use a wide range of clinical skills to effectively explore and help clients navigate challenges. If you are experiencing stress, depression, worry, relationship issues, or are going through life transitions; I can help! My focus is to assist my clients with achieving goals and improving their quality of life.
(954) 420-7172 View (954) 420-7172
Photo of Justin Johansen - Broward Therapists, LMFT, Marriage & Family Therapist
Broward Therapists
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plantation, FL 33317
At Broward Therapists our ideal client is a relationship looking to grow closer. Relationships usually get stuck in a place where someone is unheard and they usually get into a cycle where the frustration repeats itself over and over. Relationships need a guide to show them how to work through their wounds and how to make stronger connections. Relationships are such a crucial part of everyone's life. Families who want to thrive need their relationships to be strong, supportive, and loving. We guide families to become their own heroes by helping them create new ways of interacting and understanding that support growth and love.
At Broward Therapists our ideal client is a relationship looking to grow closer. Relationships usually get stuck in a place where someone is unheard and they usually get into a cycle where the frustration repeats itself over and over. Relationships need a guide to show them how to work through their wounds and how to make stronger connections. Relationships are such a crucial part of everyone's life. Families who want to thrive need their relationships to be strong, supportive, and loving. We guide families to become their own heroes by helping them create new ways of interacting and understanding that support growth and love.
(786) 756-7161 View (786) 756-7161
Photo of Jodi Rabkin-Turner, LMHC, Counselor
Jodi Rabkin-Turner
Counselor, LMHC
Verified Verified
Hi. My name is Jodi Rabkin-Turner, LMHC, LPC. I specialize in trauma, PTSD and the disorders that come from those issues. I typically work with clients that have depression and anxiety, PTSD, sexual abuse, trauma, substance abuse or any symptoms that occur due to past or present life experiences. I am very straight forward and tend not to beat around the bush. It takes some work to change and get past your issues, so I give out some real life assignments that can be used in the "real world" to help clients to get passed their core issues.
Hi. My name is Jodi Rabkin-Turner, LMHC, LPC. I specialize in trauma, PTSD and the disorders that come from those issues. I typically work with clients that have depression and anxiety, PTSD, sexual abuse, trauma, substance abuse or any symptoms that occur due to past or present life experiences. I am very straight forward and tend not to beat around the bush. It takes some work to change and get past your issues, so I give out some real life assignments that can be used in the "real world" to help clients to get passed their core issues.
(321) 517-0616 View (321) 517-0616
Photo of Dr. Rachel Shafrir, PsyD, NCSP
Dr. Rachel Shafrir
PsyD, NCSP
Verified Verified
1 Endorsed
Plantation, FL 33317
Do you or your child, despite obvious intelligence, struggle with completing simple tasks? Or maybe you go from 0-100 in a matter of seconds and experience triggers from even the smallest things. I am here to help. As a psychologist specializing in comprehensive evaluations, I have extensive experience in assessing and understanding the unique needs of children, teens, and young adults with ADHD, giftedness/2e, learning differences & mood disorders. I also specialize in assisting teens and young adults in navigating the unique challenges faced and helping them develop coping strategies.
Do you or your child, despite obvious intelligence, struggle with completing simple tasks? Or maybe you go from 0-100 in a matter of seconds and experience triggers from even the smallest things. I am here to help. As a psychologist specializing in comprehensive evaluations, I have extensive experience in assessing and understanding the unique needs of children, teens, and young adults with ADHD, giftedness/2e, learning differences & mood disorders. I also specialize in assisting teens and young adults in navigating the unique challenges faced and helping them develop coping strategies.
(954) 787-6359 View (954) 787-6359
Photo of Jeffrey Jabick, MEd, LMHC, Counselor
Jeffrey Jabick
Counselor, MEd, LMHC
Verified Verified
4 Endorsed
Plantation, FL 33317
I am an active, goal-oriented therapist with over 25 years of experience. My approach is eclectic and flexible to meet the needs of each client. My goal is to help my clients gain new perspectives and skills to master life's many challenges. I also provide Qualified Clinical Supervision for Mental Health Counseling Interns in Florida.
I am an active, goal-oriented therapist with over 25 years of experience. My approach is eclectic and flexible to meet the needs of each client. My goal is to help my clients gain new perspectives and skills to master life's many challenges. I also provide Qualified Clinical Supervision for Mental Health Counseling Interns in Florida.
(954) 874-8255 View (954) 874-8255
Photo of Guillermo Arauz, LMHC, Counselor
Guillermo Arauz
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33317  (Online Only)
Are you feeling overwhelmed by trauma, PTSD, depression, anxiety, or substance abuse? Struggling with a relationship, family issues, women's or men's issues, or parenting issues? Imagine a safe, non-judgmental space to explore your emotions, find practical strategies, and experience relief. Together, we can improve your relationships, develop healthier coping mechanisms, and achieve greater self-awareness and healing. Let's embark on a journey towards personal growth and resilience, so you can confidently navigate life's challenges and fulfill your true potential.
Are you feeling overwhelmed by trauma, PTSD, depression, anxiety, or substance abuse? Struggling with a relationship, family issues, women's or men's issues, or parenting issues? Imagine a safe, non-judgmental space to explore your emotions, find practical strategies, and experience relief. Together, we can improve your relationships, develop healthier coping mechanisms, and achieve greater self-awareness and healing. Let's embark on a journey towards personal growth and resilience, so you can confidently navigate life's challenges and fulfill your true potential.
(786) 590-4189 View (786) 590-4189
1

How does your Therapist compare?

Number of Therapists in 33317

80+

Average cost per session

$150

Therapists in 33317 who prioritize treating:

91% Anxiety
85% Depression
80% Self Esteem
78% Relationship Issues
78% Coping Skills
74% Stress
67% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
81% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in 33317 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33317?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.