Photo of Minerva Viton, LCSW, Clinical Social Work/Therapist
Minerva Viton
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33436  (Online Only)
Whether you have been through a crisis event, difficult moments , simply feeling that we need someone to understand us , or even how our culture plays a part in our life, therapy can help. I’m passionate about understanding individual differences, cultural diversities, and helping to recognize the power that each one of us have to be happy. I am licensed to provide Therapy in Florida , Texas, NJ, NY, GA, MI, OK, NE , AZ and New Mexico . Please contact me for a full view of my availability.
Whether you have been through a crisis event, difficult moments , simply feeling that we need someone to understand us , or even how our culture plays a part in our life, therapy can help. I’m passionate about understanding individual differences, cultural diversities, and helping to recognize the power that each one of us have to be happy. I am licensed to provide Therapy in Florida , Texas, NJ, NY, GA, MI, OK, NE , AZ and New Mexico . Please contact me for a full view of my availability.
(561) 621-1136 View (561) 621-1136
Photo of Don Chamberlin, LMHC, Counselor
Don Chamberlin
Counselor, LMHC
Verified Verified
Boynton Beach, FL 33436
I have spent years working with individuals and helping them through addiction, trauma, anxiety and relationship troubles. Often co-occurring disorders such as codependency and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible. I love to assist people in discovering their true self by working through their thoughts, feelings and behaviors.
I have spent years working with individuals and helping them through addiction, trauma, anxiety and relationship troubles. Often co-occurring disorders such as codependency and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible. I love to assist people in discovering their true self by working through their thoughts, feelings and behaviors.
(561) 556-9102 View (561) 556-9102
Photo of Jerry Kuhn, LMHC, Counselor
Jerry Kuhn
Counselor, LMHC
Verified Verified
Boynton Beach, FL 33436
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
My name is Jerry Kuhn and I am a Licensed Mental Health Counselor based in Englewood, Florida. I work with clients locally in person and statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, and trauma, using Cognitive Behavioral Therapy, Solution-Focused and Trauma-Focused Therapy to facilitate change, create goals and overall just feel better.
(813) 565-9687 View (813) 565-9687
Photo of Doreen Mullarney, MA, LPC, MHLC, ACS, Licensed Professional Counselor
Doreen Mullarney
Licensed Professional Counselor, MA, LPC, MHLC, ACS
Verified Verified
Boynton Beach, FL 33436  (Online Only)
With over 35 years in the counseling field, I consider my easy-going compassionate manner as an opening to help you feel comfortable discussing difficult topics. Quite often, it can be easy to avoid, escape or make poor/unhealthy choices. This can become a way to cope with uncomfortable life experiences. As a team, we will uncover and identify the issues, decide what it is you want in life, and set realistic and attainable goals. In addition to counseling, I offer LAC supervision to help you become fully licensed. I have been certified (ACS) for many years and would love to support you in this process.
With over 35 years in the counseling field, I consider my easy-going compassionate manner as an opening to help you feel comfortable discussing difficult topics. Quite often, it can be easy to avoid, escape or make poor/unhealthy choices. This can become a way to cope with uncomfortable life experiences. As a team, we will uncover and identify the issues, decide what it is you want in life, and set realistic and attainable goals. In addition to counseling, I offer LAC supervision to help you become fully licensed. I have been certified (ACS) for many years and would love to support you in this process.
(561) 782-0822 View (561) 782-0822
Photo of Carla Mullin, LCSW, CAP, Clinical Social Work/Therapist
Carla Mullin
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Boynton Beach, FL 33436  (Online Only)
My mission is to facilitate growth and healing for those who can benefit from my healing energy. Those individuals include clients with substance abuse issues, eating disorders, Adult children of alcoholics, depression, anxiety, bipolar disorder, trauma, grief and loss, women and men's issues, personal growth, spiritual awareness and connection. I aspire to the belief that there is a mind, body, spirit, connection. Healing takes place on all three. My practice entails working on all three.I believe that memory is cellular. Clearing away the debris of the past enables us to pave the way for healing and spiritual development.
My mission is to facilitate growth and healing for those who can benefit from my healing energy. Those individuals include clients with substance abuse issues, eating disorders, Adult children of alcoholics, depression, anxiety, bipolar disorder, trauma, grief and loss, women and men's issues, personal growth, spiritual awareness and connection. I aspire to the belief that there is a mind, body, spirit, connection. Healing takes place on all three. My practice entails working on all three.I believe that memory is cellular. Clearing away the debris of the past enables us to pave the way for healing and spiritual development.
(561) 287-6005 View (561) 287-6005
Photo of Merlyndia Bellevue, LMHC, Counselor
Merlyndia Bellevue
Counselor, LMHC
Verified Verified
1 Endorsed
Boynton Beach, FL 33436  (Online Only)
Are you a woman facing challenges impacting your daily functioning? Feeling stressed or anxious? Are recent life changes overwhelming you? Are you seeking the tools, resources and support needed to explore underlying issues impacting your daily functioning? Developing a toolbox of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills can facilitate a life worth living. As your therapist, you and I can collaborate on the essential tools needed to overcome these challenges.
Are you a woman facing challenges impacting your daily functioning? Feeling stressed or anxious? Are recent life changes overwhelming you? Are you seeking the tools, resources and support needed to explore underlying issues impacting your daily functioning? Developing a toolbox of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills can facilitate a life worth living. As your therapist, you and I can collaborate on the essential tools needed to overcome these challenges.
(561) 375-2460 View (561) 375-2460
Photo of Jasmine Wright-Totimeh, LCSW, Clinical Social Work/Therapist
Jasmine Wright-Totimeh
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33436
MBHS uses Licensed Clinical Social Workers (LCSW) to assist clients in identifying and overcoming emotional and psychological obstacles; while building the momentum needed to get to each milestone in their individualized journey to mental health and emotional wellness. As a client, you can expect a highly-qualified professional to tailor treatment approaches to meet your individual needs. We believe by providing a safe and compassionate environment and by using effective treatment tools, clients can feel comfortable in discussing, identifying, and resolving their individual behavioral/mental health obstacles.
MBHS uses Licensed Clinical Social Workers (LCSW) to assist clients in identifying and overcoming emotional and psychological obstacles; while building the momentum needed to get to each milestone in their individualized journey to mental health and emotional wellness. As a client, you can expect a highly-qualified professional to tailor treatment approaches to meet your individual needs. We believe by providing a safe and compassionate environment and by using effective treatment tools, clients can feel comfortable in discussing, identifying, and resolving their individual behavioral/mental health obstacles.
(786) 628-0585 View (786) 628-0585
Photo of Hillary Vercosa-Kaufman, MA, ATR, LMHC, Art Therapist
Hillary Vercosa-Kaufman
Art Therapist, MA, ATR, LMHC
Verified Verified
Boynton Beach, FL 33436
My role as an art therapist is to help you feel seen and to guide YOU towards a deeper connection with yourself. Art is a way to get to know yourself, to explore your inner world, your longings, desires, patterns that you can’t seem to shake, pain, gratitude, joy, etc! I will serve as guide for you to express what is inside, working at your pace, in a way that feels safe. The goals of art therapy are not to make everything beautiful or to render ANYTHING in perfect detail or technique—but to see and experience what’s there and (sometimes) to transform the material.
My role as an art therapist is to help you feel seen and to guide YOU towards a deeper connection with yourself. Art is a way to get to know yourself, to explore your inner world, your longings, desires, patterns that you can’t seem to shake, pain, gratitude, joy, etc! I will serve as guide for you to express what is inside, working at your pace, in a way that feels safe. The goals of art therapy are not to make everything beautiful or to render ANYTHING in perfect detail or technique—but to see and experience what’s there and (sometimes) to transform the material.
(561) 286-4909 View (561) 286-4909
Photo of Jackson Straub, LMHC, Licensed Professional Counselor
Jackson Straub
Licensed Professional Counselor, LMHC
Verified Verified
Boynton Beach, FL 33436  (Online Only)
Integrated Therapy is an approach to healing and growth that views the individual as an integrated whole...mind, body, and spirit. My journey into the counseling world and my desire to help others centers around this concept. This process centers upon viewing the individual holistically; mind, body, and spirit and is enacted by not only using traditional talk therapy, which focuses on our life story and patterns of behavior, but by looking at the system in its entirety. Together, we will look to see where this system can be improved upon in order to navigate a solution to your problems.
Integrated Therapy is an approach to healing and growth that views the individual as an integrated whole...mind, body, and spirit. My journey into the counseling world and my desire to help others centers around this concept. This process centers upon viewing the individual holistically; mind, body, and spirit and is enacted by not only using traditional talk therapy, which focuses on our life story and patterns of behavior, but by looking at the system in its entirety. Together, we will look to see where this system can be improved upon in order to navigate a solution to your problems.
(561) 782-0375 View (561) 782-0375
Photo of Dr. Katherine Cascio - FL Gender Affirming Letter Assessments/K. Cascio, PhD, QS, Psychologist
FL Gender Affirming Letter Assessments/K. Cascio
Psychologist, PhD, QS
Verified Verified
2 Endorsed
Boynton Beach, FL 33436  (Online Only)
I'm Dr. Katherine Cascio, licensed psychologist. I provide affirming therapy & letter assessments for trans, non-binary, & gender diverse adults seeking gender confirming medical care. You know what care you need, my job is to remove barriers to the treatment you deserve. I stay updated on Florida laws & have a long history of helping folks get approval from & do successful appeals with many insurances (Blue Cross-Blue Shield, FL Blue, Aetna, Humana, United, Cigna, & more). I've done 80+ hormone & surgery letters since 2017 & was trained by a trans psychologist. I would be honored to be of service as you navigate this process.
I'm Dr. Katherine Cascio, licensed psychologist. I provide affirming therapy & letter assessments for trans, non-binary, & gender diverse adults seeking gender confirming medical care. You know what care you need, my job is to remove barriers to the treatment you deserve. I stay updated on Florida laws & have a long history of helping folks get approval from & do successful appeals with many insurances (Blue Cross-Blue Shield, FL Blue, Aetna, Humana, United, Cigna, & more). I've done 80+ hormone & surgery letters since 2017 & was trained by a trans psychologist. I would be honored to be of service as you navigate this process.
(561) 867-3691 View (561) 867-3691
Photo of Trish Heron, MSW, RCSWI, Pre-Licensed Professional
Trish Heron
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Boynton Beach, FL 33436  (Online Only)
Do you experience racing thoughts and fatigue ? Have you been questioning your lives purpose OR your overall goals. Often times our thoughts can consume our day to day lives and we may not understand the complexities of our own inner mind and coping mechanisms. Holistically speaking I care about these things and I believe compassion is a catalyst for personal inner work and healing. I aim to help you foster mental and emotional health in addition to physical health. Lets do this healing work together !
Do you experience racing thoughts and fatigue ? Have you been questioning your lives purpose OR your overall goals. Often times our thoughts can consume our day to day lives and we may not understand the complexities of our own inner mind and coping mechanisms. Holistically speaking I care about these things and I believe compassion is a catalyst for personal inner work and healing. I aim to help you foster mental and emotional health in addition to physical health. Lets do this healing work together !
(561) 220-1921 View (561) 220-1921
Photo of Terriana Riana Milne, MA, LMHC, CCTP-II, CAP, Coach, Counselor
Terriana Riana Milne
Counselor, MA, LMHC, CCTP-II, CAP, Coach
Verified Verified
2 Endorsed
Boynton Beach, FL 33436  (Online Only)
Feeling Anxious, Depressed, or losing sleep over a difficult life situation or troubled relationship? Dealing with Unhealed Childhood or Adult Love Trauma & Frustrated Trying to Get Love right? Singles, with Coaching, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Toxic Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success with Educational & Inspirational Coaching Programs based on Research. Reach your Goals & Dreams in ALL Life Areas. Time Tested & Proven over 24 years! Life's too short to be unhappy; Start Today!
Feeling Anxious, Depressed, or losing sleep over a difficult life situation or troubled relationship? Dealing with Unhealed Childhood or Adult Love Trauma & Frustrated Trying to Get Love right? Singles, with Coaching, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Toxic Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success with Educational & Inspirational Coaching Programs based on Research. Reach your Goals & Dreams in ALL Life Areas. Time Tested & Proven over 24 years! Life's too short to be unhappy; Start Today!
(561) 931-6695 View (561) 931-6695
Photo of Richard M. Siegel, PhD, LMHC, CST-S, AASECT, Counselor
Richard M. Siegel
Counselor, PhD, LMHC, CST-S, AASECT
Verified Verified
5 Endorsed
Boynton Beach, FL 33436
I'M SORRY TO SAY I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME. Though I'm a broad-based counselor and psychotherapist, my primary focus is sex therapy and sexual/relational problems at all stages of life. Areas of expertise include sexual dysfunction (especially P.E., E.D. and orgasm difficulties, desire discrepancies), adolescent issues, paraphilias and out-of-control sexual behavior (a.k.a. "sex addiction," for which I support a "sexological" approach over an "addictionological" one). I also train medical & mental health professionals in sex therapy, as Co-Director of Modern Sex Therapy Institutes.
I'M SORRY TO SAY I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME. Though I'm a broad-based counselor and psychotherapist, my primary focus is sex therapy and sexual/relational problems at all stages of life. Areas of expertise include sexual dysfunction (especially P.E., E.D. and orgasm difficulties, desire discrepancies), adolescent issues, paraphilias and out-of-control sexual behavior (a.k.a. "sex addiction," for which I support a "sexological" approach over an "addictionological" one). I also train medical & mental health professionals in sex therapy, as Co-Director of Modern Sex Therapy Institutes.
(561) 316-0687 View (561) 316-0687
Photo of Ray L Possen, MSW , RCSWI , CTP
Ray L Possen
Registered Clinical Social Worker Intern, MSW , RCSWI , CTP
Verified Verified
Boynton Beach, FL 33436  (Online Only)
Ray Possen is a Registered Clinical Social Work Intern and Certified Trauma Professional. Ray is owner of Open Minds Psychotherapy LLC and works in a residential treatment center in the Palm Beach area. Ray utilizes various treatment modalities including CBT, DBT, motivational interviewing, and client centered approaches that foster and encourage internal change and development of coping mechanisms to create lasting growth in life.
Ray Possen is a Registered Clinical Social Work Intern and Certified Trauma Professional. Ray is owner of Open Minds Psychotherapy LLC and works in a residential treatment center in the Palm Beach area. Ray utilizes various treatment modalities including CBT, DBT, motivational interviewing, and client centered approaches that foster and encourage internal change and development of coping mechanisms to create lasting growth in life.
(561) 816-4979 View (561) 816-4979
Photo of Megan Casabe, LCSW, Clinical Social Work/Therapist
Megan Casabe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boynton Beach, FL 33436
Not accepting new clients
​ Hi! My name is Megan Casabe, LCSW. I am a therapist in Palm Beach County that specializes in helping people who have experienced a medically related trauma or have a chronic/ life limiting illness. Having worked in the hospital and healthcare setting, I understand the struggles of maintaining compliance to treatments and doctor or hospital visits. I know first-hand the trauma seen and experienced by people who are patients, their families and healthcare providers. If you are a healthcare provider who is seeking help to cope with the demands of your job, I would be honored to talk with you. ​
​ Hi! My name is Megan Casabe, LCSW. I am a therapist in Palm Beach County that specializes in helping people who have experienced a medically related trauma or have a chronic/ life limiting illness. Having worked in the hospital and healthcare setting, I understand the struggles of maintaining compliance to treatments and doctor or hospital visits. I know first-hand the trauma seen and experienced by people who are patients, their families and healthcare providers. If you are a healthcare provider who is seeking help to cope with the demands of your job, I would be honored to talk with you. ​
(561) 788-7538 View (561) 788-7538
Photo of Mario Sobalvarro, LMHC, LMFT, Marriage & Family Therapist
Mario Sobalvarro
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
2 Endorsed
Boynton Beach, FL 33436
Life can be painful yet meaningful. A glance at our lives may reveal the many reasons and paths we have taken to get to this point. Our families of origin, our socio-economic extract, and our personal journey are just some of the factors influencing our here and now. How do we put it all together? How do we summon the best of ourselves to deal with life crises and help our loved ones? Sometimes we need a caring and empathic presence to walk along difficult parts of our journey and feel that our natural sense of order is restored, so to make our lives meaningful, with purpose, and worth living. Counseling shines a light for us.
Life can be painful yet meaningful. A glance at our lives may reveal the many reasons and paths we have taken to get to this point. Our families of origin, our socio-economic extract, and our personal journey are just some of the factors influencing our here and now. How do we put it all together? How do we summon the best of ourselves to deal with life crises and help our loved ones? Sometimes we need a caring and empathic presence to walk along difficult parts of our journey and feel that our natural sense of order is restored, so to make our lives meaningful, with purpose, and worth living. Counseling shines a light for us.
(561) 462-8599 View (561) 462-8599
Photo of Robin Kaye Stilwell, MA, LMFT, Marriage & Family Therapist
Robin Kaye Stilwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boynton Beach, FL 33436  (Online Only)
A good "fit" with your therapist is essential for feeling heard and understood. Sometimes, it takes a few sessions to get a feel for it. Other times, we can tell in an initial conversation. I am excited to begin that process with you. Whether you are facing challenges in your family, your relationships, or yourself, it would be a privilege to help you on your path to a more satisfying and healthier way.
A good "fit" with your therapist is essential for feeling heard and understood. Sometimes, it takes a few sessions to get a feel for it. Other times, we can tell in an initial conversation. I am excited to begin that process with you. Whether you are facing challenges in your family, your relationships, or yourself, it would be a privilege to help you on your path to a more satisfying and healthier way.
(305) 290-4071 View (305) 290-4071
Photo of Berthovena Byrotte, LCSW, Clinical Social Work/Therapist
Berthovena Byrotte
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33436  (Online Only)
Berthovena Byrotte, LCSW, am a compassionate therapist with over 20 years of experience. I have worked with diverse client populations (which includes adults, adolescents, elderly individuals and couples) through uncomfortable life transitions by providing a non-judgmental, supportive and confidential environment for clients to safely explore their thoughts and emotions.
Berthovena Byrotte, LCSW, am a compassionate therapist with over 20 years of experience. I have worked with diverse client populations (which includes adults, adolescents, elderly individuals and couples) through uncomfortable life transitions by providing a non-judgmental, supportive and confidential environment for clients to safely explore their thoughts and emotions.
(561) 286-3799 View (561) 286-3799
Photo of Harriet Beitscher Campbell, LCSW, CEDS, MAC, Clinical Social Work/Therapist
Harriet Beitscher Campbell
Clinical Social Work/Therapist, LCSW, CEDS, MAC
Verified Verified
Boynton Beach, FL 33436
Eating Disorder is more than anyone can handle alone. I have a passion and the knowledge to help clients that suffer from "The Prisoner of Eating Disorders". I have been a Certified Eating Disorders Specialist for over 30 years. I have created and implemented Eating Disorders and Food Addiction Treatment Centers and can help the client and their loved ones. I implement approaches that are comfortable and nurturing for children, adolescents and adults. Let the journey begin!
Eating Disorder is more than anyone can handle alone. I have a passion and the knowledge to help clients that suffer from "The Prisoner of Eating Disorders". I have been a Certified Eating Disorders Specialist for over 30 years. I have created and implemented Eating Disorders and Food Addiction Treatment Centers and can help the client and their loved ones. I implement approaches that are comfortable and nurturing for children, adolescents and adults. Let the journey begin!
(754) 799-3092 View (754) 799-3092
Photo of Modern Reality - Modern Reality, Counselor
Modern Reality
Counselor
Verified Verified
Boynton Beach, FL 33436
ADOLESCENT, YOUNG ADULT AND FAMILIES - Have you ever asked yourself, “What’s wrong with kids today?” or other questions depicting the trend and behaviors of today’s youth? Has the question of “Where did I go wrong?” ever arose due to family issues? Do you have concern about some of your child’s behaviors and question yourself on how to prevent the behavior from further development? All these thoughts and questions can be extremely draining physically, emotionally, and mentally. There isn’t a manual on “Perfect Parenting” and families are often impacted by their child’s behaviors. Fortunately, there is a solution to help answer these
ADOLESCENT, YOUNG ADULT AND FAMILIES - Have you ever asked yourself, “What’s wrong with kids today?” or other questions depicting the trend and behaviors of today’s youth? Has the question of “Where did I go wrong?” ever arose due to family issues? Do you have concern about some of your child’s behaviors and question yourself on how to prevent the behavior from further development? All these thoughts and questions can be extremely draining physically, emotionally, and mentally. There isn’t a manual on “Perfect Parenting” and families are often impacted by their child’s behaviors. Fortunately, there is a solution to help answer these
(561) 475-4369 View (561) 475-4369
1

See more therapy options for 33436

How does your Therapist compare?

Number of Therapists in 33436

50+

Average cost per session

$175

Therapists in 33436 who prioritize treating:

97% Anxiety
95% Depression
86% Relationship Issues
84% Self Esteem
81% Coping Skills
78% Stress
67% Grief

Average years in practice

15 Years

Top 3 insurances accepted

88% Aetna
84% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in 33436 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33436?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.