Therapists in 33543
![Photo of Daiana Bernard, MSEd](https://photos.psychologytoday.com/601d0392-77f5-418d-8e5e-dce8453fa881/1/320x400.jpeg)
Daiana Bernard
Registered Mental Health Counselor Intern, MSEd
Verified Verified
1 Endorsed
Wesley Chapel, FL 33543
Accepting New Clients. Do you ever find yourself struggling to find joy or feeling not quite full filled in life? No matter what we accomplish, sometimes these feelings present themselves and we can find it difficult to find a path forward. As a mental health specialist, my desire is to meet you where you are and help you in your pursuit to a more meaningful and satisfying life. I am committed to helping individuals and families find transformational healing and embrace all that they were created to be.
Accepting New Clients. Do you ever find yourself struggling to find joy or feeling not quite full filled in life? No matter what we accomplish, sometimes these feelings present themselves and we can find it difficult to find a path forward. As a mental health specialist, my desire is to meet you where you are and help you in your pursuit to a more meaningful and satisfying life. I am committed to helping individuals and families find transformational healing and embrace all that they were created to be.
![Photo of Halima Benkhaled, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cdca604-f308-4dbc-ad68-a38af0f0ea52/1/320x400.jpeg)
Halima Benkhaled
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wesley Chapel, FL 33543 (Online Only)
Hello there and Welcome! I am a licensed clinical social worker dedicated to supporting individuals on their journey toward emotional well-being and personal growth. My commitment is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences. Life can be challenging, and seeking help is a courageous and important step. My approach is rooted in empathy, respect, and a deep understanding of the unique struggles each person faces. I believe in the power of collaboration and will work with you to create personalized strategies and solutions that align with your values.
Hello there and Welcome! I am a licensed clinical social worker dedicated to supporting individuals on their journey toward emotional well-being and personal growth. My commitment is to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences. Life can be challenging, and seeking help is a courageous and important step. My approach is rooted in empathy, respect, and a deep understanding of the unique struggles each person faces. I believe in the power of collaboration and will work with you to create personalized strategies and solutions that align with your values.
![Photo of Jennifer Donovan, LMHC, Counselor](https://photos.psychologytoday.com/df0d2da9-ef05-43cd-8cb4-993f3d705626/2/320x400.jpeg)
•Accepting New Clients• Asking for help takes courage, but you've taken the first step towards healing and I consider it a joy and privilege to walk alongside you into wholeness! I'm passionate about using my personal experience to come beside those who feel stuck, burdened, or overwhelmed with life. I work with individuals and couples to address relational conflict, trauma, addiction, anxiety, depression, self-worth, and more. I aim to work collaboratively with you on your journey to growth and healing by supplying the needed skills and tools to navigate life’s challenges spiritually, mentally, and emotionally.
•Accepting New Clients• Asking for help takes courage, but you've taken the first step towards healing and I consider it a joy and privilege to walk alongside you into wholeness! I'm passionate about using my personal experience to come beside those who feel stuck, burdened, or overwhelmed with life. I work with individuals and couples to address relational conflict, trauma, addiction, anxiety, depression, self-worth, and more. I aim to work collaboratively with you on your journey to growth and healing by supplying the needed skills and tools to navigate life’s challenges spiritually, mentally, and emotionally.
![Photo of Kristi Hernandez, PsyS , NCSP, Psychologist](https://photos.psychologytoday.com/48c7c80c-ccad-47d9-b294-b43ff002c7ae/1/320x400.jpeg)
Is your child or teenager having a tough time at school or at home? Are they struggling academically or showing more intense emotions, indifference, or disruptive behavior? As a mother of three young boys, I understand how challenging it is to watch our children struggle. Handling the difficulties that arise by ourselves can be daunting, often leaving us feeling overwhelmed and isolated while trying to provide the support they need. If you are having concerns about your child’s academic progress, behaviors, or mental health, you are not alone in this process.
Is your child or teenager having a tough time at school or at home? Are they struggling academically or showing more intense emotions, indifference, or disruptive behavior? As a mother of three young boys, I understand how challenging it is to watch our children struggle. Handling the difficulties that arise by ourselves can be daunting, often leaving us feeling overwhelmed and isolated while trying to provide the support they need. If you are having concerns about your child’s academic progress, behaviors, or mental health, you are not alone in this process.
![Photo of Justine Gabel, LMHC, MS, EdS, Counselor](https://photos.psychologytoday.com/55b4d54e-7d4e-4ed6-815d-cd87902df596/3/320x400.jpeg)
Justine Gabel
Counselor, LMHC, MS, EdS
Verified Verified
7 Endorsed
Wesley Chapel, FL 33543 (Online Only)
Recovery is not a linear path and it can be difficult to ask for help. Reaching out for support is a great step to take. Counselors can help guide you towards your goals and I would be honored to help you along your journey. I focus on working with individuals with eating disorders, self-esteem concerns, and those struggling with interpersonal relationships. I enjoy working with folks in the LGBTQIA+ community, college aged students, and young adults adjusting to life.
Recovery is not a linear path and it can be difficult to ask for help. Reaching out for support is a great step to take. Counselors can help guide you towards your goals and I would be honored to help you along your journey. I focus on working with individuals with eating disorders, self-esteem concerns, and those struggling with interpersonal relationships. I enjoy working with folks in the LGBTQIA+ community, college aged students, and young adults adjusting to life.
![Photo of Jaclyn Lewis-Croswell, PsyD, Psychologist](https://photos.psychologytoday.com/4be772de-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jaclyn Lewis-Croswell is a licensed clinical psychologist with specialty training to treat insomnia and sleep disorders such as sleep walking, night terrors, circadian rhythm disorders, and nightmares. She enjoys working with patients across the ages from adolescent through adulthood and helps patients manage the emotional aspects of dealing with acute or chronic health problems, behavioral changes such as weight loss, diabetes management, in addition to stress management such as meditation or relaxation training. She uses CBT to treat anxiety and depression and EMDR for trauma.
Jaclyn Lewis-Croswell is a licensed clinical psychologist with specialty training to treat insomnia and sleep disorders such as sleep walking, night terrors, circadian rhythm disorders, and nightmares. She enjoys working with patients across the ages from adolescent through adulthood and helps patients manage the emotional aspects of dealing with acute or chronic health problems, behavioral changes such as weight loss, diabetes management, in addition to stress management such as meditation or relaxation training. She uses CBT to treat anxiety and depression and EMDR for trauma.
![Photo of Dr. Dianna Kuehner, PsyD, Psychologist](https://photos.psychologytoday.com/0ef6a752-a81b-4fe5-8286-d06e3c50fef3/1/320x400.jpeg)
I am a licensed Clinical Psychologist in Florida and Indiana with 23 years of experience treating diverse populations. I am skilled in providing evidence based treatment for adults struggling with anxiety and mood disorders, phase of life issues, anger management, substance abuse, and relationship issues. I am passionate about establishing a collaborative relationship and utilizing a strength-based perspective to assist my clients with making positive life changes. I am currently providing self-pay services in-person and via telehealth to best accommodate the busy lives of my clients.
I am a licensed Clinical Psychologist in Florida and Indiana with 23 years of experience treating diverse populations. I am skilled in providing evidence based treatment for adults struggling with anxiety and mood disorders, phase of life issues, anger management, substance abuse, and relationship issues. I am passionate about establishing a collaborative relationship and utilizing a strength-based perspective to assist my clients with making positive life changes. I am currently providing self-pay services in-person and via telehealth to best accommodate the busy lives of my clients.
![Photo of Megan Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33e701fe-7eb5-4dbf-a03b-a37a6c3bd3ba/2/320x400.png)
Life's disappointments can leave us feeling shaken, shattered, or even destroyed, causing us to question our purpose or if we will ever feel whole again. If you have found yourself in this place, rest assured you are not alone. However, the pain that has defined your life for a season does not have to define your future. If you are ready to process the painful events of the past, address challenging events in the present, and step into a brighter future you are in the right place.
Life's disappointments can leave us feeling shaken, shattered, or even destroyed, causing us to question our purpose or if we will ever feel whole again. If you have found yourself in this place, rest assured you are not alone. However, the pain that has defined your life for a season does not have to define your future. If you are ready to process the painful events of the past, address challenging events in the present, and step into a brighter future you are in the right place.
![Photo of Jamie Johnson - Jamie Johnson, LMHC, MA, CCTP, LMHC, CCTP, MA](https://photos.psychologytoday.com/90a75cee-1442-45db-a787-328f3417064d/3/320x400.jpeg)
Jamie Johnson, LMHC, MA, CCTP
Mental Health Counselor, LMHC, CCTP, MA
Verified Verified
1 Endorsed
Wesley Chapel, FL 33543
If you are struggling I am here to help. I specialize in treating trauma, PTSD, anxiety, panic, phobias, depression, and many other issues. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I can help you heal and find freedom from intrusive memories, thoughts, and negative feelings for good. As your therapist my goal is to provide a confidential, safe, and trusting relationship in which you feel completely comfortable to share whatever is going on in your life. I will listen with compassion and provide understanding and support without judgment.
If you are struggling I am here to help. I specialize in treating trauma, PTSD, anxiety, panic, phobias, depression, and many other issues. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I can help you heal and find freedom from intrusive memories, thoughts, and negative feelings for good. As your therapist my goal is to provide a confidential, safe, and trusting relationship in which you feel completely comfortable to share whatever is going on in your life. I will listen with compassion and provide understanding and support without judgment.
![Photo of Joel Asencio, MA](https://photos.psychologytoday.com/f5dd4e54-c81e-4659-912e-a0ff62c09e9a/2/320x400.jpeg)
Joel Asencio
Registered Mental Health Counselor Intern, MA
Verified Verified
Wesley Chapel, FL 33543
If you've ever found yourself wrestling with overwhelming anxiety, difficulty connecting, navigating complex life transitions, or facing spiritual struggles, rest assured, you're moving in the right direction with seeking support. My primary aim is to be your companion on this journey of self-discovery and fulfillment, assisting you in uncovering the profound meaning and purpose that resides within your life.
If you've ever found yourself wrestling with overwhelming anxiety, difficulty connecting, navigating complex life transitions, or facing spiritual struggles, rest assured, you're moving in the right direction with seeking support. My primary aim is to be your companion on this journey of self-discovery and fulfillment, assisting you in uncovering the profound meaning and purpose that resides within your life.
![Photo of Brooke Lord, MA](https://photos.psychologytoday.com/f65e470b-3328-4292-8fe1-4875888ec444/1/320x400.jpeg)
Do you feel isolated and alone in your struggles? Is it difficult to find a trusting and empathetic person who understands the pain you have been experiencing? I have been where you are and am ready to walk with you through your healing journey. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I help clients overcome depression, anxiety, PTSD, relationship issues, family problems, and childhood trauma.
Do you feel isolated and alone in your struggles? Is it difficult to find a trusting and empathetic person who understands the pain you have been experiencing? I have been where you are and am ready to walk with you through your healing journey. As a Certified Clinical Trauma Professional trained in Accelerated Resolution Therapy and Brainspotting, I help clients overcome depression, anxiety, PTSD, relationship issues, family problems, and childhood trauma.
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Marah Friedman
Pre-Licensed Professional, PsyD
Verified Verified
Wesley Chapel, FL 33543 (Online Only)
Have you ever felt that you experience emotions differently than others, engaged in behaviors that you later regretted, or tried other therapies that have not worked?
Have you ever felt that you experience emotions differently than others, engaged in behaviors that you later regretted, or tried other therapies that have not worked?
![Photo of Darleen J Gracia, PsyD, Psychologist](https://photos.psychologytoday.com/4a45ffda-451b-4e4b-8cc4-f443301cf035/2/320x400.jpeg)
Darleen J Gracia
Psychologist, PsyD
Verified Verified
6 Endorsed
Wesley Chapel, FL 33543 (Online Only)
Not accepting new clients
Having a therapist with whom you can be your true self with is the real magic ingredient that allows the therapeutic process to unfold. I love teaching my clients what I know about psychology in order to help them become a more knowledgeable, confident, insightful, compassionate, skillful version of themselves. My ultimate goal is for my clients to feel empowered to overcome any of life's challenges, today and well into the future.
Having a therapist with whom you can be your true self with is the real magic ingredient that allows the therapeutic process to unfold. I love teaching my clients what I know about psychology in order to help them become a more knowledgeable, confident, insightful, compassionate, skillful version of themselves. My ultimate goal is for my clients to feel empowered to overcome any of life's challenges, today and well into the future.
![Photo of Madeline Solano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67913c95-aefc-4d97-843e-3a28767ce7e0/1/320x400.jpeg)
Madeline Solano
Clinical Social Work/Therapist, LCSW
Verified Verified
Wesley Chapel, FL 33543 (Online Only)
We are all deserving of compassionate support. As a therapist who believes in the power of healing and growth, I am here to walk alongside you. I specialize in treating anxiety, mood disorders and trauma across the lifespan. I have particular interest in supporting parents of children presenting with behavioral challenges, as well as teens, young adults and adults experiencing life transitions and resulting emotional challenges. I am a licensed clinical social worker (LCSW) trained at Columbia University and bring over 14 years of expertise and knowledge to my practice.
We are all deserving of compassionate support. As a therapist who believes in the power of healing and growth, I am here to walk alongside you. I specialize in treating anxiety, mood disorders and trauma across the lifespan. I have particular interest in supporting parents of children presenting with behavioral challenges, as well as teens, young adults and adults experiencing life transitions and resulting emotional challenges. I am a licensed clinical social worker (LCSW) trained at Columbia University and bring over 14 years of expertise and knowledge to my practice.
![Photo of Noelle Miller, LMHC, Counselor](https://photos.psychologytoday.com/3619ccea-db7b-414b-a999-d2949a415376/2/320x400.jpeg)
Accepting New Clients! Whether you are facing personal struggles, relationship issues, or seeking spiritual growth, I am here to empower you and help you in your journey of healing. I integrate biblical principles with therapeutic techniques to provide a holistic approach. I am particularly passionate about helping clients struggling with complex trauma and the impacts it has had in their day-to-day functioning and how to effectively navigate through them.
Accepting New Clients! Whether you are facing personal struggles, relationship issues, or seeking spiritual growth, I am here to empower you and help you in your journey of healing. I integrate biblical principles with therapeutic techniques to provide a holistic approach. I am particularly passionate about helping clients struggling with complex trauma and the impacts it has had in their day-to-day functioning and how to effectively navigate through them.
![Photo of Natalie West Southward, LMHC, MS, Counselor](https://photos.psychologytoday.com/a7367ba1-0952-44a9-9b95-e25e7985f04c/1/320x400.jpeg)
Seeking help can be intimidating, but you’ve made the first step! I encourage you to continue pursuing and getting the support you need in order to address your set of circumstances. I would love the opportunity to help walk with you, through your journey. Each session will be free from judgement and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improvements in your life can be made by understanding the root causes of the challenges you face. This deeper understanding empowers you to create positive changes!
Seeking help can be intimidating, but you’ve made the first step! I encourage you to continue pursuing and getting the support you need in order to address your set of circumstances. I would love the opportunity to help walk with you, through your journey. Each session will be free from judgement and will be confidential. Together, I work with my clients to help improve their overall quality of life and reduce the symptoms of any presenting issues. I believe that improvements in your life can be made by understanding the root causes of the challenges you face. This deeper understanding empowers you to create positive changes!
![Photo of Marta Rodriguez-Rivera, MSW, PLCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8393eac-c30a-45fa-95b7-2b3832f2b7f5/1/320x400.jpeg)
Marta Rodriguez-Rivera
Clinical Social Work/Therapist, MSW, PLCSW
Verified Verified
Wesley Chapel, FL 33543
Accepting New Clients! With a compassionate heart and a deep commitment to the principles of Christian counseling, I strive to help clients navigate the challenges of life. Drawing upon both clinical expertise and faith-based wisdom, I offer a unique blend of professional counseling and spiritual guidance to foster holistic healing. I belief that true healing is a collaborative journey. By providing a safe and non-judgmental space where clients can explore their thoughts, feelings, and faith, we can unravel the complexities that may hinder your overall well-being and prevent you from living a life full of purpose and meaning.
Accepting New Clients! With a compassionate heart and a deep commitment to the principles of Christian counseling, I strive to help clients navigate the challenges of life. Drawing upon both clinical expertise and faith-based wisdom, I offer a unique blend of professional counseling and spiritual guidance to foster holistic healing. I belief that true healing is a collaborative journey. By providing a safe and non-judgmental space where clients can explore their thoughts, feelings, and faith, we can unravel the complexities that may hinder your overall well-being and prevent you from living a life full of purpose and meaning.
![Photo of Nicole S Wright, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d65e517-6ec8-4b23-bf4a-e6e0e1e2b8b2/3/320x400.jpeg)
Nicole S Wright
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Wesley Chapel, FL 33543 (Online Only)
I am not accepting new clients at this time. There is no question that we continue to live in challenging times. Truly, life was hard enough before COVID with managing work, family, and other demands but things have drastically changed. So it's not surprising that fear, worry, and maybe even depression have crept in. During times like these connection matters most. Perhaps you live alone, maybe a significant relationship has changed, or you're just anxious about what's ahead. Whatever the reason, you don't have to go it alone. Reach out, I would like to help.
I am not accepting new clients at this time. There is no question that we continue to live in challenging times. Truly, life was hard enough before COVID with managing work, family, and other demands but things have drastically changed. So it's not surprising that fear, worry, and maybe even depression have crept in. During times like these connection matters most. Perhaps you live alone, maybe a significant relationship has changed, or you're just anxious about what's ahead. Whatever the reason, you don't have to go it alone. Reach out, I would like to help.
![Photo of Dr. Gilberto Herrera, PhD, LMHC, Counselor](https://photos.psychologytoday.com/e9deff76-9acf-4f6a-abb6-39f739b0c351/2/320x400.jpeg)
I am Gilberto, a dedicated and compassionate licensed mental health counselor with a commitment to providing a safe, inclusive, and nurturing environment for all individuals seeking to improve their mental well-being. With over 25 years of experience in the field of mental health, I have had the privilege of supporting a diverse range of clients as they navigate life's challenges. My practice is rooted in the belief that every person possesses the innate strength and potential for personal growth, and it is my role to facilitate that journey with empathy, respect, and professionalism.
I am Gilberto, a dedicated and compassionate licensed mental health counselor with a commitment to providing a safe, inclusive, and nurturing environment for all individuals seeking to improve their mental well-being. With over 25 years of experience in the field of mental health, I have had the privilege of supporting a diverse range of clients as they navigate life's challenges. My practice is rooted in the belief that every person possesses the innate strength and potential for personal growth, and it is my role to facilitate that journey with empathy, respect, and professionalism.
![Photo of Sean Stephens, PhD, Psychologist](https://photos.psychologytoday.com/14f61042-c054-486a-a94b-7c0bfc957308/1/320x400.jpeg)
In today’s world, it’s easy to feel overwhelmed by the daily rigors and uncertainties of life. Thoughts like “am I good enough?” or “can I do this?” typically bring to the surface feelings of sadness, self-doubt and inadequacy. Then, you retreat and live within a dark cloud that could color your experience for years. I teach people strategies to manage themselves so that life doesn't seem so debilitating. As a licensed clinical psychologist, I work together with my patients to identify and change their negative self-talk so that they can face their fears and expand their comfort zone.
In today’s world, it’s easy to feel overwhelmed by the daily rigors and uncertainties of life. Thoughts like “am I good enough?” or “can I do this?” typically bring to the surface feelings of sadness, self-doubt and inadequacy. Then, you retreat and live within a dark cloud that could color your experience for years. I teach people strategies to manage themselves so that life doesn't seem so debilitating. As a licensed clinical psychologist, I work together with my patients to identify and change their negative self-talk so that they can face their fears and expand their comfort zone.
See more therapy options for 33543
How does your Therapist compare?
Number of Therapists in 33543
100+
Average cost per session
$150
Therapists in 33543 who prioritize treating:
95% | Depression |
93% | Anxiety |
86% | Coping Skills |
84% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
73% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
81% | Aetna |
75% | UnitedHealthcare UHC | UBH |
72% | Cigna and Evernorth |
How Therapists in 33543 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 33543?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.