Photo of Dr. Meghna Mahambrey, MEd, PhD
Dr. Meghna Mahambrey
MEd, PhD
Verified Verified
1 Endorsed
Worthington, OH 43085
Welcome to SPARK, where we believe the grass is greener where you water it. Research shows the quality of our relationships dictates the quality of our overall health and well-being. With this in mind, SPARK's mission is to help you build a happy, healthy love life whether you're dating, engaged, newlywed, or long-married. We offer powerful, evidence-based tools and techniques through coaching, workshops, retreats, and date nights along with a blog, podcast, and YouTube channel.
Welcome to SPARK, where we believe the grass is greener where you water it. Research shows the quality of our relationships dictates the quality of our overall health and well-being. With this in mind, SPARK's mission is to help you build a happy, healthy love life whether you're dating, engaged, newlywed, or long-married. We offer powerful, evidence-based tools and techniques through coaching, workshops, retreats, and date nights along with a blog, podcast, and YouTube channel.
(614) 412-3883 View (614) 412-3883
Photo of Allison Houle, PhD, Psychologist
Allison Houle
Psychologist, PhD
Verified Verified
Worthington, OH 43085
Divorce is considered to be one of the most stressful life events that an individual experiences during their lifetime, especially when children are involved. I am a forensically trained clinical psychologist and I conduct parenting plan evaluations (formerly called child custody evaluations) throughout the state of Ohio. I also have been qualified as an expert in forensic psychology and I have experience providing expert testimony in Ohio and Maryland. I also provide psychological evaluations, including for ADHD. I offer practical and individualized treatment recommendations to assist you in helping to reach your full potential.
Divorce is considered to be one of the most stressful life events that an individual experiences during their lifetime, especially when children are involved. I am a forensically trained clinical psychologist and I conduct parenting plan evaluations (formerly called child custody evaluations) throughout the state of Ohio. I also have been qualified as an expert in forensic psychology and I have experience providing expert testimony in Ohio and Maryland. I also provide psychological evaluations, including for ADHD. I offer practical and individualized treatment recommendations to assist you in helping to reach your full potential.
(614) 618-3164 View (614) 618-3164
Photo of Meredith Thorn, MSW, LSW, Clinical Social Work/Therapist
Meredith Thorn
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43085
Not accepting new clients
Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.
Do you often feel misunderstood and isolated, navigating through constant states of fight, flight, freeze, and fawn? Perhaps you struggle with regulating emotions, find yourself overwhelmed, and resort to self-harming behaviors or other ways to numb intense emotional pain. Chronic suicidal ideation may also be part of your experience. Do you deeply care about others, sometimes to your own detriment, and yearn for the ability to set and maintain boundaries? Building healthy relationships might be a challenge, leaving you feeling like an outsider. Relentless shame and guilt may be weighing heavily on you.
(614) 858-8471 View (614) 858-8471
Photo of Stephanie Heston, MSW, LSW , Clinical Social Work/Therapist
Stephanie Heston
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Worthington, OH 43085
I work primarily with children, as well as their families, to help them have their best lives. Life can be tough and it's my job to help your child work through that by giving them, and you as the parent, tools to help them through that. I have experience in a plethora of settings and utilize this to help you reach your goals.
I work primarily with children, as well as their families, to help them have their best lives. Life can be tough and it's my job to help your child work through that by giving them, and you as the parent, tools to help them through that. I have experience in a plethora of settings and utilize this to help you reach your goals.
(380) 777-5665 View (380) 777-5665
Photo of Gabrielle Poliseno, MA, LPCC, NCC, CIMHP
Gabrielle Poliseno
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CIMHP
Verified Verified
Worthington, OH 43085
With all clients, I strive to build self-esteem, help you feel less alone, and recognize your worth and value. I specialize in working with body image and eating disorders, as well as recovering from traumatic or abusive relationships. I particularly enjoy working with adolescents and young adults. I also enjoy working with LGBTQ+ clients and have received training to address religious trauma from non-affirming Christian theologies. I provide individual, couples, and family counseling. I believe that showing up authentically is important and seek to build a genuine therapeutic relationship with each of my clients.
With all clients, I strive to build self-esteem, help you feel less alone, and recognize your worth and value. I specialize in working with body image and eating disorders, as well as recovering from traumatic or abusive relationships. I particularly enjoy working with adolescents and young adults. I also enjoy working with LGBTQ+ clients and have received training to address religious trauma from non-affirming Christian theologies. I provide individual, couples, and family counseling. I believe that showing up authentically is important and seek to build a genuine therapeutic relationship with each of my clients.
(614) 810-8550 x4 View (614) 810-8550 x4
Photo of Angela Kim, MA MFT, Marriage & Family Therapist
Angela Kim
Marriage & Family Therapist, MA MFT
Verified Verified
1 Endorsed
Worthington, OH 43085
I consider it a true honor to journey with clients through times of difficulty, pain, change, and growth. Whether you are facing internal struggles such as anxiety, depression, grief and loss, or difficulties in marriage, family, or personal relationships, I offer a safe and nonjudgmental space to journey together and support you in your goals. Since many of our difficulties and struggles have roots in traumatic or overwhelming experiences, I work holistically with the body, mind, emotions, and soul, to help you process pain and work with existing patterns and cycles to try something new. There is hope and support for you here.
I consider it a true honor to journey with clients through times of difficulty, pain, change, and growth. Whether you are facing internal struggles such as anxiety, depression, grief and loss, or difficulties in marriage, family, or personal relationships, I offer a safe and nonjudgmental space to journey together and support you in your goals. Since many of our difficulties and struggles have roots in traumatic or overwhelming experiences, I work holistically with the body, mind, emotions, and soul, to help you process pain and work with existing patterns and cycles to try something new. There is hope and support for you here.
(614) 502-6690 x3 View (614) 502-6690 x3
Photo of Joni Krzycki, PhD, LPCC-S, Psychologist
Joni Krzycki
Psychologist, PhD, LPCC-S
Verified Verified
Worthington, OH 43085
Deciding to attend therapy is a courageous act that can result in life altering and life affirming outcomes. I believe in providing a safe and supportive environment based on unconditional positive regard and focusing on personal strengths. Therapy is a process whereby clients have the opportunity to explore their feelings, thoughts, and behaviors, and find out how to make changes toward a more fulfilling life. I see therapy as a collaborative process where I help clients identify therapy goals and establish their own measures of progress. Together we find and work toward solutions that can make life more rewarding.
Deciding to attend therapy is a courageous act that can result in life altering and life affirming outcomes. I believe in providing a safe and supportive environment based on unconditional positive regard and focusing on personal strengths. Therapy is a process whereby clients have the opportunity to explore their feelings, thoughts, and behaviors, and find out how to make changes toward a more fulfilling life. I see therapy as a collaborative process where I help clients identify therapy goals and establish their own measures of progress. Together we find and work toward solutions that can make life more rewarding.
(614) 678-8629 View (614) 678-8629
Photo of Linda Six, LPCC, LICDC, Counselor
Linda Six
Counselor, LPCC, LICDC
Verified Verified
Worthington, OH 43085
Have you experienced a relationship breakup or a death? Maybe you've been bullied as a kid? Did you grow up in a home that was dysfunctional? Typically these types of events cause a profound impact on us; depression, anxiety, job problems, etc. These losses/events could have happened yesterday or decades ago; they can still impact us. These are the types of issues I specialize in treating and helping people recover from. If I have just described events in your life I encourage you to give me a call at 614-785-1600 or check out my website at www.lindasix.com
Have you experienced a relationship breakup or a death? Maybe you've been bullied as a kid? Did you grow up in a home that was dysfunctional? Typically these types of events cause a profound impact on us; depression, anxiety, job problems, etc. These losses/events could have happened yesterday or decades ago; they can still impact us. These are the types of issues I specialize in treating and helping people recover from. If I have just described events in your life I encourage you to give me a call at 614-785-1600 or check out my website at www.lindasix.com
(614) 785-1600 View (614) 785-1600
Photo of Christina Gates, LPCC-S, Counselor
Christina Gates
Counselor, LPCC-S
Verified Verified
5 Endorsed
Worthington, OH 43085
18 years of counseling experience has taught me that we must examine what is happening beneath your symptoms. Your body holds on to painful memories and the engine inside revs continually until it finally cannot withstand any longer. It emits uncomfortable body sensations and emotions until the pain becomes enough to get your full attention. I'll help you "turn off the engine" of trauma so you can engage a system of thoughts, beliefs, and emotions that help you feel more like yourself again.
18 years of counseling experience has taught me that we must examine what is happening beneath your symptoms. Your body holds on to painful memories and the engine inside revs continually until it finally cannot withstand any longer. It emits uncomfortable body sensations and emotions until the pain becomes enough to get your full attention. I'll help you "turn off the engine" of trauma so you can engage a system of thoughts, beliefs, and emotions that help you feel more like yourself again.
(614) 412-1426 View (614) 412-1426
Photo of Justine Finney, LSW, Clinical Social Work/Therapist
Justine Finney
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Worthington, OH 43085
I am passionate about working with neurodivergent teens and young adults with executive functioning challenges related to ADHD, ASD, depression, and anxiety. As a neurodivergent young adult myself, I specialize in providing understanding and compassionate care to support my clients in achieving their goals. Often, my clients are looking for support to help them improve their inner motivation, explore their problems of living, identify and implement strategies to optimize their daily functioning, develop a healthy support network, and prioritize their holistic wellness.
I am passionate about working with neurodivergent teens and young adults with executive functioning challenges related to ADHD, ASD, depression, and anxiety. As a neurodivergent young adult myself, I specialize in providing understanding and compassionate care to support my clients in achieving their goals. Often, my clients are looking for support to help them improve their inner motivation, explore their problems of living, identify and implement strategies to optimize their daily functioning, develop a healthy support network, and prioritize their holistic wellness.
(740) 754-0325 View (740) 754-0325
Photo of Jenna Ruth Hershberger, LPCC, Counselor
Jenna Ruth Hershberger
Counselor, LPCC
Verified Verified
2 Endorsed
Worthington, OH 43085
Hi, my name is Jenna, I am a mental health and addictions counselor that is passionate about working with moms and women who need help balancing out their life stressors and anxiety. As a mom of two young children, I understand the balancing act that comes with being a parent as well as the need to manage increasing anxiety and life stressors. I know that feeling overwhelmed can make it hard to step back and identify the root of the problem. Let's focus on you and what you need to feel fulfilled in life. Together we can work through any challenges to find a healthy balance so that you can thrive not just survive.
Hi, my name is Jenna, I am a mental health and addictions counselor that is passionate about working with moms and women who need help balancing out their life stressors and anxiety. As a mom of two young children, I understand the balancing act that comes with being a parent as well as the need to manage increasing anxiety and life stressors. I know that feeling overwhelmed can make it hard to step back and identify the root of the problem. Let's focus on you and what you need to feel fulfilled in life. Together we can work through any challenges to find a healthy balance so that you can thrive not just survive.
(614) 963-8006 View (614) 963-8006
Photo of Emerson Douglas, LISW, Clinical Social Work/Therapist
Emerson Douglas
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Worthington, OH 43085
Now accepting NEW clients for ongoing therapy and gender-affirming surgery letters! As a transmasculine-identified therapist, I'm proud to specialize in LGBQ+ and Transgender-affirming therapy. My passion as a therapist is to empower queer, trans, and nonbinary folks to embrace their authentic selves. Rooted in an anti-oppression framework, my mission is to co-create a safe, nonjudgmental space for you to explore healing through the development of a therapeutic relationship founded in authenticity, openness, and connection. My pronouns are he/they. I invite you to share your pronouns and name with me.
Now accepting NEW clients for ongoing therapy and gender-affirming surgery letters! As a transmasculine-identified therapist, I'm proud to specialize in LGBQ+ and Transgender-affirming therapy. My passion as a therapist is to empower queer, trans, and nonbinary folks to embrace their authentic selves. Rooted in an anti-oppression framework, my mission is to co-create a safe, nonjudgmental space for you to explore healing through the development of a therapeutic relationship founded in authenticity, openness, and connection. My pronouns are he/they. I invite you to share your pronouns and name with me.
(614) 412-4895 View (614) 412-4895
Photo of Linnea Clouse, LPCC, LICDC, ATR, Counselor
Linnea Clouse
Counselor, LPCC, LICDC, ATR
Verified Verified
Worthington, OH 43085
Experiencing anxiety, worry, trauma, or depression? Feel a nagging sense of “not good enough?" Do you constantly feel like things are unraveling, feel tense, or have trouble making decisions? But you might also catch yourself thinking “others have it so much worse, who am I to complain?” Feelings of guilt creeping in when you think about setting boundaries or caring for yourself, thoughts of “I’m being selfish, just get over!” repeating in your mind. You are not alone, your struggles are valid, and support is available. I help people with anxiety, stress, trauma, and self-doubt learn find ways to heal and find calm.
Experiencing anxiety, worry, trauma, or depression? Feel a nagging sense of “not good enough?" Do you constantly feel like things are unraveling, feel tense, or have trouble making decisions? But you might also catch yourself thinking “others have it so much worse, who am I to complain?” Feelings of guilt creeping in when you think about setting boundaries or caring for yourself, thoughts of “I’m being selfish, just get over!” repeating in your mind. You are not alone, your struggles are valid, and support is available. I help people with anxiety, stress, trauma, and self-doubt learn find ways to heal and find calm.
(380) 800-6360 View (380) 800-6360
Photo of Cynthia Clingan - Cynthia M. Clingan, MSEd, PCC, SEP, Licensed Professional Counselor
Cynthia M. Clingan
Licensed Professional Counselor, MSEd, PCC, SEP
Verified Verified
Worthington, OH 43085
I help clients with many different things: relationship issues, spiritual questions, and finding greater meaning in their lives, as well as trauma of all kinds, and difficulty with managing emotions, anxiety, and depression. I integrate many approaches that can help you build the connection to and confidence in your own inner guidance, including but not limited to: mindfulness, Integral Somatic Psychology (ISP), Somatic Experiencing (SE), Transforming Touch, EMDR, transpersonal psychology, Bodynamics, attachment repair, pre/perinatal imprints, biodynamic cranio-sacral, and psychoeducation, as well as coaching and direct inquiry.
I help clients with many different things: relationship issues, spiritual questions, and finding greater meaning in their lives, as well as trauma of all kinds, and difficulty with managing emotions, anxiety, and depression. I integrate many approaches that can help you build the connection to and confidence in your own inner guidance, including but not limited to: mindfulness, Integral Somatic Psychology (ISP), Somatic Experiencing (SE), Transforming Touch, EMDR, transpersonal psychology, Bodynamics, attachment repair, pre/perinatal imprints, biodynamic cranio-sacral, and psychoeducation, as well as coaching and direct inquiry.
(614) 547-2187 View (614) 547-2187
Photo of Lauren Campen - Emotion Control, LISW-S, DBTNCAA, Clinical Social Work/Therapist
Emotion Control
Clinical Social Work/Therapist, LISW-S, DBTNCAA
Verified Verified
3 Endorsed
Worthington, OH 43085
Welcome to Emotion Control! We see individuals with a variety of mental health concerns and specialize in Personality Disorders, Dialectical Behavior Therapy (DBT) and Mindfulness Training. We also work with people who are having short-term emotional or behavioral difficulties and those who just want to develop skills to improve their quality of life. We welcome you to visit out website and reach out to make an appointment and see how we can help you!
Welcome to Emotion Control! We see individuals with a variety of mental health concerns and specialize in Personality Disorders, Dialectical Behavior Therapy (DBT) and Mindfulness Training. We also work with people who are having short-term emotional or behavioral difficulties and those who just want to develop skills to improve their quality of life. We welcome you to visit out website and reach out to make an appointment and see how we can help you!
(917) 725-6974 View (917) 725-6974
Photo of Katie McDonald, MA, LPC, Licensed Professional Counselor
Katie McDonald
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Worthington, OH 43085  (Online Only)
If you don't feel comfortable in traditional talk therapy, you may have a different learning style that deserves respect. There are four main learning styles: visual, auditory, reading/writing and kinesthetic, which requires physical interaction with the environment. If you are a visual person or need more engagement, then art therapy may be the best fit for you. Art Therapy is a method of self-expression that creates a safe and nonjudgmental space. The focus is on the process of creating and the meaning you bring to your art. No artistic talent is required. I offer telehealth (virtual) services to children, adolescents and adults.
If you don't feel comfortable in traditional talk therapy, you may have a different learning style that deserves respect. There are four main learning styles: visual, auditory, reading/writing and kinesthetic, which requires physical interaction with the environment. If you are a visual person or need more engagement, then art therapy may be the best fit for you. Art Therapy is a method of self-expression that creates a safe and nonjudgmental space. The focus is on the process of creating and the meaning you bring to your art. No artistic talent is required. I offer telehealth (virtual) services to children, adolescents and adults.
(614) 683-3028 View (614) 683-3028
Photo of Abby Bogits, LSW, MSW
Abby Bogits
Licensed Social Worker, LSW, MSW
Verified Verified
Worthington, OH 43085  (Online Only)
I work with clients ages 3-95 and see individuals, couples, and families. struggling with depression, anxiety, life transitions, and serious mental illness. I am passionate about working with children and teens and making an impact early in their lives. I also enjoy working with couples and families who are trying to make changes in how they interact as a system. I have experience working with mood disorders, behavioral issues, trauma, personality disorders, and much more. Goals that I have helped people accomplish are interpersonal skills, mindfulness, emotion regulation, thought restructuring, and behavioral changes.
I work with clients ages 3-95 and see individuals, couples, and families. struggling with depression, anxiety, life transitions, and serious mental illness. I am passionate about working with children and teens and making an impact early in their lives. I also enjoy working with couples and families who are trying to make changes in how they interact as a system. I have experience working with mood disorders, behavioral issues, trauma, personality disorders, and much more. Goals that I have helped people accomplish are interpersonal skills, mindfulness, emotion regulation, thought restructuring, and behavioral changes.
(380) 666-3957 View (380) 666-3957
Photo of I-Hsien (Mickey) Lin, MEd , LPC, Licensed Professional Counselor
I-Hsien (Mickey) Lin
Licensed Professional Counselor, MEd , LPC
Verified Verified
Worthington, OH 43085
I'm driven by the belief that unfair societal structures often deprive individuals of the resources and well-being they deserve. Rooted in this conviction, my journey as a counselor is driven by a passion for assisting others in navigating life's complexities. I see therapy not just as a service but as a transformative journey accessible to all. I'm excited about the chance to connect with you, collaborate on your path to positive change, and work towards a more inclusive and supportive future.
I'm driven by the belief that unfair societal structures often deprive individuals of the resources and well-being they deserve. Rooted in this conviction, my journey as a counselor is driven by a passion for assisting others in navigating life's complexities. I see therapy not just as a service but as a transformative journey accessible to all. I'm excited about the chance to connect with you, collaborate on your path to positive change, and work towards a more inclusive and supportive future.
(614) 714-5951 View (614) 714-5951
Photo of Alaina Thomas, MA, LPC, C-DBT, Counselor
Alaina Thomas
Counselor, MA, LPC, C-DBT
Verified Verified
1 Endorsed
Worthington, OH 43085
Not accepting new clients
Life can be tricky going at it alone. Therapy can be a great space to process traumas and emotions, relieve some challenges, and learn new coping skills. My approach to counseling is tailored to the individual needs of my clients and is grounded in a secure client-therapist relationship. I use interventions based on current empirically supported treatment options. I also offer a free in-person or online initial appointment.
Life can be tricky going at it alone. Therapy can be a great space to process traumas and emotions, relieve some challenges, and learn new coping skills. My approach to counseling is tailored to the individual needs of my clients and is grounded in a secure client-therapist relationship. I use interventions based on current empirically supported treatment options. I also offer a free in-person or online initial appointment.
(380) 212-2493 View (380) 212-2493
Photo of Anthony (Tony) M Miller, PCC-Sup, ACCHT, Counselor
Anthony (Tony) M Miller
Counselor, PCC-Sup, ACCHT
Verified Verified
Worthington, OH 43085
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
(614) 333-0934 View (614) 333-0934
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How does your Therapist compare?

Number of Therapists in 43085

300+

Average cost per session

$135

Therapists in 43085 who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
73% Trauma and PTSD
72% Relationship Issues
69% Coping Skills
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
66% Medical Mutual
65% Cigna and Evernorth

How Therapists in 43085 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 43085?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.