Photo of Dr. Maureen T McGlinn, LP, Psychologist
Dr. Maureen T McGlinn
Psychologist, LP
Verified Verified
2 Endorsed
Southfield, MI 48076
Trying to make sense of painful and difficult experiences is a challenging task for all of us. Whether you are struggling with anxiety, depression, trauma, relationship distress, or behaviors that interfere with living a full life, I provide a safe and welcoming atmosphere where you can identify personal goals, engage in meaningful therapy, and find resolution and healing. Respectful collaboration and sensitivity to your struggles are key components of therapeutic work. Taking that first step when calling a therapist can be difficult, for sure, but also draws on your courage and your innate potential for change. Change is possible!
Trying to make sense of painful and difficult experiences is a challenging task for all of us. Whether you are struggling with anxiety, depression, trauma, relationship distress, or behaviors that interfere with living a full life, I provide a safe and welcoming atmosphere where you can identify personal goals, engage in meaningful therapy, and find resolution and healing. Respectful collaboration and sensitivity to your struggles are key components of therapeutic work. Taking that first step when calling a therapist can be difficult, for sure, but also draws on your courage and your innate potential for change. Change is possible!
(734) 672-3872 View (734) 672-3872
Photo of Tradina E. Taylor, LMSW, CAADC, QMHP, QIDP, Clinical Social Work/Therapist
Tradina E. Taylor
Clinical Social Work/Therapist, LMSW, CAADC, QMHP, QIDP
Verified Verified
2 Endorsed
Southfield, MI 48076  (Online Only)
As a counselor, my passion is helping people find hope in their healing process. It's about making commitments to healing in order to become your best self with a partner (myself) who provides a warm, safe environment while supporting you in a non-judgmental manner. Counseling can help both children and adults develop or enhance problem-solving skills, and to cope with stress and a variety of emotional as well as behavioral issues. My goal is not to make decisions or solve individuals' problems, but to gently guide them into naturally making choices that are right for them, their children, and family.
As a counselor, my passion is helping people find hope in their healing process. It's about making commitments to healing in order to become your best self with a partner (myself) who provides a warm, safe environment while supporting you in a non-judgmental manner. Counseling can help both children and adults develop or enhance problem-solving skills, and to cope with stress and a variety of emotional as well as behavioral issues. My goal is not to make decisions or solve individuals' problems, but to gently guide them into naturally making choices that are right for them, their children, and family.
(248) 450-0607 View (248) 450-0607
Photo of Laura Sacks Kohn, MA, LPC, CIRT, Counselor
Laura Sacks Kohn
Counselor, MA, LPC, CIRT
Verified Verified
Southfield, MI 48076
After more than 25 years of providing therapy, I have learned that the key to sadness or depression, anxiety or trauma is often in the relationships (past or present, good ones or not-so-good ones), in our lives. Together while we explore these pieces—with your very important thoughts and feelings, you will learn great deal about yourself. It’s a process I’d like to help you understand. Call me at (248) 227-5451 and let’s take a few minutes to chat, or visit my website at laurakohntherapy.com.If you feel comfortable, make that first appointment to come in!
After more than 25 years of providing therapy, I have learned that the key to sadness or depression, anxiety or trauma is often in the relationships (past or present, good ones or not-so-good ones), in our lives. Together while we explore these pieces—with your very important thoughts and feelings, you will learn great deal about yourself. It’s a process I’d like to help you understand. Call me at (248) 227-5451 and let’s take a few minutes to chat, or visit my website at laurakohntherapy.com.If you feel comfortable, make that first appointment to come in!
(248) 809-5907 View (248) 809-5907
Photo of Colleen Tavor, MA, LPC, NCC, CCTP, Counselor
Colleen Tavor
Counselor, MA, LPC, NCC, CCTP
Verified Verified
Southfield, MI 48076
I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.
I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.
(248) 817-8307 View (248) 817-8307
Photo of Dr. Sarah Murray - Murray Center for Behavioral Wellness, PhD, Psychologist
Murray Center for Behavioral Wellness
Psychologist, PhD
Verified Verified
1 Endorsed
Southfield, MI 48076
We are a full service clinic offering neuropsychological testing, therapy, medication management, parent coaching & tutoring services. Our mission is to provide caring, in-depth treatment and assessment services, with each individual’s needs in mind. Our staff includes licensed psychologists, psychiatric providers, and certified teachers and tutors. We provide consultation & follow-up services, focusing on collaborative treatment in a warm and inviting atmosphere. We offer services to children and adults. The aim in treatment is to help identify & foster your strengths while working with you to manage distressing areas of your life.
We are a full service clinic offering neuropsychological testing, therapy, medication management, parent coaching & tutoring services. Our mission is to provide caring, in-depth treatment and assessment services, with each individual’s needs in mind. Our staff includes licensed psychologists, psychiatric providers, and certified teachers and tutors. We provide consultation & follow-up services, focusing on collaborative treatment in a warm and inviting atmosphere. We offer services to children and adults. The aim in treatment is to help identify & foster your strengths while working with you to manage distressing areas of your life.
(248) 765-1795 View (248) 765-1795
Photo of Linnea Dailey, MA, LMSW, Clinical Social Work/Therapist
Linnea Dailey
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
2 Endorsed
Southfield, MI 48076  (Online Only)
Waitlist for new clients
Welcome! Please note I have a waitlist for new clients at this time. Throughout my clinical experience, I've developed a real passion for working with women and fellow therapists. I am honored to work with those who have experienced trauma, grief & loss, pregnancy & fertility issues, and those in the healing/helping professions. Each person's narrative is so unique and important, and I consider it a great privilege to help folks shift their narratives from ones of struggle & hurt to ones of strength & growth.
Welcome! Please note I have a waitlist for new clients at this time. Throughout my clinical experience, I've developed a real passion for working with women and fellow therapists. I am honored to work with those who have experienced trauma, grief & loss, pregnancy & fertility issues, and those in the healing/helping professions. Each person's narrative is so unique and important, and I consider it a great privilege to help folks shift their narratives from ones of struggle & hurt to ones of strength & growth.
(248) 290-9363 View (248) 290-9363
Photo of Shellie Crook, Marriage & Family Therapist
Shellie Crook
Marriage & Family Therapist
Verified Verified
1 Endorsed
Southfield, MI 48076
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
(248) 775-7106 View (248) 775-7106
Photo of Dr. Saudia L. Twine - NewBeginnings | FreshStart Counseling Group, LLC, PhD, NCC, LPC, MFT, Licensed Professional Counselor
NewBeginnings | FreshStart Counseling Group, LLC
Licensed Professional Counselor, PhD, NCC, LPC, MFT
Verified Verified
Southfield, MI 48076
There may come a time when a person may get stuck in life or their relationship. Whether you experience difficulty coping with daily challenges, navigating through a troubled relationship or experiencing the aftermath of an ended relationship, managing conflict or inner turmoil can be difficult to navigate, causing you to question how to get from your place of pain to return to a place of inner peace and happiness. At such times, the need for a trained professional may be necessary to help you get from where you are to where you want to be. Trained by Dr. Twine, our therapists are here to help you with your counseling needs.
There may come a time when a person may get stuck in life or their relationship. Whether you experience difficulty coping with daily challenges, navigating through a troubled relationship or experiencing the aftermath of an ended relationship, managing conflict or inner turmoil can be difficult to navigate, causing you to question how to get from your place of pain to return to a place of inner peace and happiness. At such times, the need for a trained professional may be necessary to help you get from where you are to where you want to be. Trained by Dr. Twine, our therapists are here to help you with your counseling needs.
(248) 206-3342 View (248) 206-3342
Photo of Monique Ann Nash, TLLP, Limited Licensed Psychologist
Monique Ann Nash
Limited Licensed Psychologist, TLLP
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
Waitlist for new clients
Connection and acceptance allow us to move through life with hope, dignity, and the ability to embrace our authentic selves. I use a range of therapeutic techniques that are responsive to client needs, but my core therapeutic approach is rooted in humanistic practice. Humanistic psychology views people as innately good, unique, and capable of growth. We can work towards healing, change and growth while acknowledging the strengths you already have. A core value I have is making therapy accessible, and so I offer virtual cash fee sessions based on financial need with as little gatekeeping as possible.
Connection and acceptance allow us to move through life with hope, dignity, and the ability to embrace our authentic selves. I use a range of therapeutic techniques that are responsive to client needs, but my core therapeutic approach is rooted in humanistic practice. Humanistic psychology views people as innately good, unique, and capable of growth. We can work towards healing, change and growth while acknowledging the strengths you already have. A core value I have is making therapy accessible, and so I offer virtual cash fee sessions based on financial need with as little gatekeeping as possible.
(248) 445-3151 View (248) 445-3151
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Southfield, MI 48076
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Theresa Quinn - Quinn Art Therapy, PLLC, ATR-BC, LMFT, Marriage & Family Therapist
Quinn Art Therapy, PLLC
Marriage & Family Therapist, ATR-BC, LMFT
Verified Verified
Southfield, MI 48076
Quinn Art Therapy is all-ages and family focused. My "come as you are" studio-office is ideal for those who wish to use making art to: get in touch with and express thoughts and feelings, develop confidence and self acceptance through creativity, attend to important relationships including with oneself, and explore new coping skills and lifestyle changes. Feelings of well-being and a more meaningful life are my hopes for you in the art therapy process.
Quinn Art Therapy is all-ages and family focused. My "come as you are" studio-office is ideal for those who wish to use making art to: get in touch with and express thoughts and feelings, develop confidence and self acceptance through creativity, attend to important relationships including with oneself, and explore new coping skills and lifestyle changes. Feelings of well-being and a more meaningful life are my hopes for you in the art therapy process.
(248) 242-7621 View (248) 242-7621
Photo of Yvette Jones - Life Inner Strength Counseling Center, MA, LPC, Licensed Professional Counselor
Life Inner Strength Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Southfield, MI 48076  (Online Only)
Do you have challenges, are you seeking support for emotional well-being and relationship dynamics. Are you experiencing stress, anxiety, or adjustment difficulties and desire a safe, non-judgmental space to explore your feelings and gain practical coping strategies. Do you want to feel understood, empowered, and equipped to foster healthier relationships and personal growth. Seeking therapy might be your first step and it might be uncomfortable and unfamiliar but if you allow yourself to be open for the process my compassionate guidance can lead to lasting healing.
Do you have challenges, are you seeking support for emotional well-being and relationship dynamics. Are you experiencing stress, anxiety, or adjustment difficulties and desire a safe, non-judgmental space to explore your feelings and gain practical coping strategies. Do you want to feel understood, empowered, and equipped to foster healthier relationships and personal growth. Seeking therapy might be your first step and it might be uncomfortable and unfamiliar but if you allow yourself to be open for the process my compassionate guidance can lead to lasting healing.
(947) 209-7171 View (947) 209-7171
Photo of Dr. Evan MacAdams, PsyD, LP, Psychologist
Dr. Evan MacAdams
Psychologist, PsyD, LP
Verified Verified
Southfield, MI 48076
Not accepting new clients
My therapeutic approach is rooted in the belief that a supportive, safe, non-judgmental, empathic therapeutic relationship can be a most powerful catalyst for change, growth, and healing. I endeavor to create a safe holding space for my clients in which they feel seen, heard, known, supported, understood, and valued for who they are, no matter how they are. I operate from a person-centered frame, considering each individual the expert of their own, unique, lived, human experience. Together, I collaborate with my clients to create individualized treatment plans based on their concerns and integrating evidence based interventions.
My therapeutic approach is rooted in the belief that a supportive, safe, non-judgmental, empathic therapeutic relationship can be a most powerful catalyst for change, growth, and healing. I endeavor to create a safe holding space for my clients in which they feel seen, heard, known, supported, understood, and valued for who they are, no matter how they are. I operate from a person-centered frame, considering each individual the expert of their own, unique, lived, human experience. Together, I collaborate with my clients to create individualized treatment plans based on their concerns and integrating evidence based interventions.
(248) 422-0298 View (248) 422-0298
Photo of Janail Silver, MBA,  MA, LPC, NCC, CSAM, Counselor
Janail Silver
Counselor, MBA, MA, LPC, NCC, CSAM
Verified Verified
3 Endorsed
Southfield, MI 48076
My passion has always been to help people and to make a difference. I provide a welcoming, judgement free environment where we will work together towards growth and healing.
My passion has always been to help people and to make a difference. I provide a welcoming, judgement free environment where we will work together towards growth and healing.
(248) 870-3239 View (248) 870-3239
Photo of Jamie Perayeff Mikha, MA, LLPC, Counselor
Jamie Perayeff Mikha
Counselor, MA, LLPC
Verified Verified
Southfield, MI 48076
Have you been feeling like you are striving to achieve emotional wellness and fulfillment however, are uncertain where to begin? You are a high achiever with perfectionism tendencies and your days roll one into the next, offering you little time to feel settled in your work life balance. Staying busy has been your passion and a way to minimize your: anxiety, depression, grief and loss that have gradually crept into your life over the years. Occasionally, you experience moments where life feels softer, more content and not as hard however, they are few and you feel weary.
Have you been feeling like you are striving to achieve emotional wellness and fulfillment however, are uncertain where to begin? You are a high achiever with perfectionism tendencies and your days roll one into the next, offering you little time to feel settled in your work life balance. Staying busy has been your passion and a way to minimize your: anxiety, depression, grief and loss that have gradually crept into your life over the years. Occasionally, you experience moments where life feels softer, more content and not as hard however, they are few and you feel weary.
(248) 453-7971 View (248) 453-7971
Photo of Kevin Sanders, MA LPC, Licensed Professional Counselor
Kevin Sanders
Licensed Professional Counselor, MA LPC
Verified Verified
Southfield, MI 48076
My love for people starts with a genuine desire to see the good in all. Personally, I love to see clients who are open minded and eager to spark change. Life has a way of throwing us curve balls and it is important to be well equipped.
My love for people starts with a genuine desire to see the good in all. Personally, I love to see clients who are open minded and eager to spark change. Life has a way of throwing us curve balls and it is important to be well equipped.
(313) 631-4169 View (313) 631-4169
Photo of Becky Smith, LMSW, SSW, Clinical Social Work/Therapist
Becky Smith
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
2 Endorsed
Southfield, MI 48076
Hi, I'm happy you're here! Are you looking for a therapist for your child? Building a trusting relationship and creating a space where your child feels safe, accepted, and valued is my first priority. Through my experience as a School Social Worker, I have worked with children to strengthen a variety of social/emotional skills, such as coping strategies, social skills, and executive functioning skills. Whether your child is autistic, has anxiety, depression, or ADHD, or is experiencing trauma, grief, or family changes, my goal is for them to feel confident using their learned skills in their everyday life.
Hi, I'm happy you're here! Are you looking for a therapist for your child? Building a trusting relationship and creating a space where your child feels safe, accepted, and valued is my first priority. Through my experience as a School Social Worker, I have worked with children to strengthen a variety of social/emotional skills, such as coping strategies, social skills, and executive functioning skills. Whether your child is autistic, has anxiety, depression, or ADHD, or is experiencing trauma, grief, or family changes, my goal is for them to feel confident using their learned skills in their everyday life.
(313) 992-1840 View (313) 992-1840
Photo of Cassandra M Thomas, MA, TLLP, Limited Licensed Psychologist
Cassandra M Thomas
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Southfield, MI 48076
Life is full of surprises. No matter how much you prepare and plan, unexpected events may occur. I believe that therapy is an essential tool to help prepare you to cope with the unexpected as well as the stressors of everyday life. I am passionate about normalizing therapy by educating people on the benefits and necessity of having an unbiased listening ear to help work through life events. I strive to provide a comfortable environment where clients feel safe to share their most vulnerable thoughts and ideas. I will work as an advocate to help my clients become empowered in their ability to cope with whatever life throws at them.
Life is full of surprises. No matter how much you prepare and plan, unexpected events may occur. I believe that therapy is an essential tool to help prepare you to cope with the unexpected as well as the stressors of everyday life. I am passionate about normalizing therapy by educating people on the benefits and necessity of having an unbiased listening ear to help work through life events. I strive to provide a comfortable environment where clients feel safe to share their most vulnerable thoughts and ideas. I will work as an advocate to help my clients become empowered in their ability to cope with whatever life throws at them.
(248) 422-0810 View (248) 422-0810
Photo of Kelly McGhee, LPC, GC-C, PGSS-C, Licensed Professional Counselor
Kelly McGhee
Licensed Professional Counselor, LPC, GC-C, PGSS-C
Verified Verified
Southfield, MI 48076  (Online Only)
Welcome to Healing Waters Counseling Services! My practice incorporates evidence-based practices such as cognitive behavioral, mindfulness along with psychoeducation. Through a culturally sensitive counseling process, I will work with you to learn, grow, and discover yourself in a safe, secure, and non-judgmental environment. I encourage clients to test out their ideas and work towards a sense of well-being. As a telehealth provider, I will meet with you from the comfort of your home. I look forward to meeting you.
Welcome to Healing Waters Counseling Services! My practice incorporates evidence-based practices such as cognitive behavioral, mindfulness along with psychoeducation. Through a culturally sensitive counseling process, I will work with you to learn, grow, and discover yourself in a safe, secure, and non-judgmental environment. I encourage clients to test out their ideas and work towards a sense of well-being. As a telehealth provider, I will meet with you from the comfort of your home. I look forward to meeting you.
(313) 546-0100 View (313) 546-0100
Photo of Kaley Madden, MA, Limited Licensed Psychologist
Kaley Madden
Limited Licensed Psychologist, MA
Verified Verified
Southfield, MI 48076
I regard the therapeutic environment as the ideal space to collaborate on healing the engineered grief and nervous system dysregulation foisted on us by late stage capitalism and it’s agents (all of the ism’s and phobia’s), as well as our distinctly modern problems; omnipresent social media , climate change grief, and political fascism. I find great joy in working with the misfits among us regardless of age, and am particularly interested in supporting individuals who either suspect or have obtained a later-in-life neurodiverse diagnosis like ADHD or Autism and are working to understand the role this will play in their life!
I regard the therapeutic environment as the ideal space to collaborate on healing the engineered grief and nervous system dysregulation foisted on us by late stage capitalism and it’s agents (all of the ism’s and phobia’s), as well as our distinctly modern problems; omnipresent social media , climate change grief, and political fascism. I find great joy in working with the misfits among us regardless of age, and am particularly interested in supporting individuals who either suspect or have obtained a later-in-life neurodiverse diagnosis like ADHD or Autism and are working to understand the role this will play in their life!
(248) 985-9537 View (248) 985-9537
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How does your Therapist compare?

Number of Therapists in 48076

200+

Average cost per session

$150

Therapists in 48076 who prioritize treating:

90% Anxiety
88% Depression
75% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
68% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
62% Blue Care Network
55% Aetna

How Therapists in 48076 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 48076?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.