Therapists in 60661
![Photo of Jillian Mizraji, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0034340a-ec28-4f08-b1eb-1411d3843c14/2/320x400.jpeg)
Jillian Mizraji
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60661 (Online Only)
I am a firm believer that therapy is an aid to your own continued development and process. If you are reading this, you are making a significant decision for yourself and your growth. Wahoo! My name is Jillian, and I would be happy to meet with you. Some focuses I enjoy working with are anxiety, perfectionism, identity, depression, and the “I don't know what's happening” areas of life. I appreciate transparency, collaboration, willingness, balance, and curiosity within the therapeutic space. And therapy with me is warm, direct, and focused.
I am a firm believer that therapy is an aid to your own continued development and process. If you are reading this, you are making a significant decision for yourself and your growth. Wahoo! My name is Jillian, and I would be happy to meet with you. Some focuses I enjoy working with are anxiety, perfectionism, identity, depression, and the “I don't know what's happening” areas of life. I appreciate transparency, collaboration, willingness, balance, and curiosity within the therapeutic space. And therapy with me is warm, direct, and focused.
![Photo of Alyse R Malmborg, MA, LCPC, Counselor](https://photos.psychologytoday.com/d7cdc174-75bc-47a8-a60f-a0271f39e69b/3/320x400.jpeg)
My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!
My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!
![Photo of Kirsty MacPherson, MA, LCPC, Counselor](https://photos.psychologytoday.com/30d76ab6-8366-4812-8fc1-e0d590fa7837/2/320x400.png)
I offer individual psychotherapy as well as family therapy in-office or through tele-health. I also offer equine therapy. The bond between humans and horses, under my guidance, becomes a gateway to healing and personal growth. I am deeply passionate about this profession and feel privileged to witness the positive impact it has on the lives of those I work with.
I offer individual psychotherapy as well as family therapy in-office or through tele-health. I also offer equine therapy. The bond between humans and horses, under my guidance, becomes a gateway to healing and personal growth. I am deeply passionate about this profession and feel privileged to witness the positive impact it has on the lives of those I work with.
![Photo of Melanie Santos - Chicago Ctr for Anxiety & Related Disorders LLC, PsyD, Psychologist](https://photos.psychologytoday.com/3eeabc77-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Chicago Ctr for Anxiety & Related Disorders LLC
Psychologist, PsyD
Verified Verified
Chicago, IL 60661
Do you feel stuck or like your quality of life could be improved, but you just don't know how to go about it? Are you frustrated by repeatedly approaching a problem with little success overcoming it? The Chicago Center for Anxiety & Related Disorders offers compassionate, quality care specializing in obsessive-compulsive and related disorders, anxiety disorders, and body-image disorders. Whether new to the therapeutic process or frustrated with unsuccessful attempts at improving your life, let's take the next steps toward success together.
Do you feel stuck or like your quality of life could be improved, but you just don't know how to go about it? Are you frustrated by repeatedly approaching a problem with little success overcoming it? The Chicago Center for Anxiety & Related Disorders offers compassionate, quality care specializing in obsessive-compulsive and related disorders, anxiety disorders, and body-image disorders. Whether new to the therapeutic process or frustrated with unsuccessful attempts at improving your life, let's take the next steps toward success together.
![Photo of Hannah Payne, EdS, LCPC](https://photos.psychologytoday.com/a1f61306-7af1-4206-868c-e8402db62d82/2/320x400.jpeg)
Hannah Payne
Licensed Clinical Professional Counselor, EdS, LCPC
Verified Verified
Chicago, IL 60661 (Online Only)
Beginning therapy and choosing a therapist can be scary and overwhelming, but I am excited that you are taking this step! As your therapist, I will empower you to reach your goals and be there for you through life's many stressors. I enjoy working with clients who are seeking support after experiencing adversity, processing current or past traumas, addressing beliefs and behaviors that no longer serve them, and exploring who they are and want to be. I believe in the importance of acknowledging and appreciating the many layers of my client's identities, and I aim to create a safe space to explore your unique context and experiences.
Beginning therapy and choosing a therapist can be scary and overwhelming, but I am excited that you are taking this step! As your therapist, I will empower you to reach your goals and be there for you through life's many stressors. I enjoy working with clients who are seeking support after experiencing adversity, processing current or past traumas, addressing beliefs and behaviors that no longer serve them, and exploring who they are and want to be. I believe in the importance of acknowledging and appreciating the many layers of my client's identities, and I aim to create a safe space to explore your unique context and experiences.
![Photo of Maria Isabel Almanza, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a649eaf-f61c-4de9-9250-1b1cf884764e/2/320x400.jpeg)
Maria Isabel Almanza
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60661 (Online Only)
The path to healing doesn't need to happen on its own. As we all aim to navigate the challenging adversities that we face in our world today, we are often met with a constant sense of entrapment, loneliness, stress, and overall frustration with the lack of control. You are not alone. As a therapist, I thrive to work with my clients to provide mutual understanding through a trauma informed lens. Through a culturally sensitive practice, I support clients in building the ability to process and cope with the personal experiences that may impact our mental health on a day to day basis.
The path to healing doesn't need to happen on its own. As we all aim to navigate the challenging adversities that we face in our world today, we are often met with a constant sense of entrapment, loneliness, stress, and overall frustration with the lack of control. You are not alone. As a therapist, I thrive to work with my clients to provide mutual understanding through a trauma informed lens. Through a culturally sensitive practice, I support clients in building the ability to process and cope with the personal experiences that may impact our mental health on a day to day basis.
![Photo of Bushra Sarkar, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53ebb67b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Our lives are made up of stories. Some chapters are beautiful, while some can be tragic. As we create our own narrative to the events of our lives, rushing to find some semblance of normalcy, we often become lost, challenged, overwhelmed. We forget there is beauty and resiliency in not only the events that bring us joy, but also the events that may not. As a licensed social worker, I work with you to identify meaning in each story that you share, finding a new and clearer perspective so you may live a happier life.
Our lives are made up of stories. Some chapters are beautiful, while some can be tragic. As we create our own narrative to the events of our lives, rushing to find some semblance of normalcy, we often become lost, challenged, overwhelmed. We forget there is beauty and resiliency in not only the events that bring us joy, but also the events that may not. As a licensed social worker, I work with you to identify meaning in each story that you share, finding a new and clearer perspective so you may live a happier life.
![Photo of Gauri Goswami, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4715144c-1b8c-46d6-a55f-9e2aa0082970/1/320x400.png)
Gauri Goswami
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60661
Waitlist for new clients
Therapy can be a space to make sense of the past, make goals for the future, or problem-solve challenges as they arise. I use a strengths-based, solution-focused approach to help clients identify their needs and explore their potential. I believe as we turn our focus inward and ground ourselves, we find empowerment and clarity. The cornerstone of my practice is empathy for my clients, and I feel that change happens when there is a strong and supportive therapeutic relationship.
Therapy can be a space to make sense of the past, make goals for the future, or problem-solve challenges as they arise. I use a strengths-based, solution-focused approach to help clients identify their needs and explore their potential. I believe as we turn our focus inward and ground ourselves, we find empowerment and clarity. The cornerstone of my practice is empathy for my clients, and I feel that change happens when there is a strong and supportive therapeutic relationship.
![Photo of Ashley Hunt, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b995788-db7e-4dde-aa1a-08703365974d/1/320x400.jpeg)
Ashley Hunt
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Chicago, IL 60661 (Online Only)
I am client-focused when working with individuals and families, providing space for them to openly discuss the impact family building has had on their mental health. I encourage clients to actively participate in their treatment and collaboratively work with each client to identify their therapeutic goals. I use a mixture of modalities, from cognitive-behavioral techniques to holistic and integrative approaches. I always strive to bring culture and identity into the therapy space as I believe one’s lived experiences are often shaped by their personal identities.
I am client-focused when working with individuals and families, providing space for them to openly discuss the impact family building has had on their mental health. I encourage clients to actively participate in their treatment and collaboratively work with each client to identify their therapeutic goals. I use a mixture of modalities, from cognitive-behavioral techniques to holistic and integrative approaches. I always strive to bring culture and identity into the therapy space as I believe one’s lived experiences are often shaped by their personal identities.
![Photo of Christian Moresco, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/64126c8e-ff6e-48e4-a286-52bfd8df2380/1/320x400.jpeg)
My approach to therapy is collaborative, and goal oriented. When you come into a session, you should expect the support to take your treatment into the direction that you want. You can also take your treatment step-by-step in a more structured way.
My approach to therapy is collaborative, and goal oriented. When you come into a session, you should expect the support to take your treatment into the direction that you want. You can also take your treatment step-by-step in a more structured way.
![Photo of Ari Bar-Lev, LMFT, JD, Marriage & Family Therapist](https://photos.psychologytoday.com/186ec42e-01d3-4e17-9758-8ccc320edbcf/1/320x400.jpeg)
Ari Bar-Lev
Marriage & Family Therapist, LMFT, JD
Verified Verified
Chicago, IL 60661 (Online Only)
Not accepting new clients
I believe that because we are born into relationships, we suffer and struggle within the context of our relationships, and we ultimately heal through our relationships—our relationships with ourselves, with each other, and sometimes with people who are no longer present in our lives. I believe in a reflective, wholistic approach to therapy, incorporating elements of a number of treatment models, from behavior-based to psychoanalytic, in order to meet each person's individual needs.
I believe that because we are born into relationships, we suffer and struggle within the context of our relationships, and we ultimately heal through our relationships—our relationships with ourselves, with each other, and sometimes with people who are no longer present in our lives. I believe in a reflective, wholistic approach to therapy, incorporating elements of a number of treatment models, from behavior-based to psychoanalytic, in order to meet each person's individual needs.
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![Photo of Cassie Blake - Prosper Counseling and Consulting, PLLC, LCPC, CADC, CCTP](https://photos.psychologytoday.com/d7a110ea-d415-4d72-bd2d-d7e7f618ee14/1/320x400.jpeg)
Prosper Counseling and Consulting, PLLC
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP
Verified Verified
1 Endorsed
Chicago, IL 60661
Life has a way of throwing changes, difficult emotions, and various stressors that can feel hard to manage. You may sometimes feel like you are lost or broken and unsure how to move forward. My passion and goal is to support and assist clients in managing the stress and changes they face. I believe that building a supportive, safe, and non-judgmental space leads to a safe space for clients to learn about themselves, find interpersonal growth, and heal. If this is where you are, then let's get started your journey.
Life has a way of throwing changes, difficult emotions, and various stressors that can feel hard to manage. You may sometimes feel like you are lost or broken and unsure how to move forward. My passion and goal is to support and assist clients in managing the stress and changes they face. I believe that building a supportive, safe, and non-judgmental space leads to a safe space for clients to learn about themselves, find interpersonal growth, and heal. If this is where you are, then let's get started your journey.
![Photo of Celeste Jackson, PhD, LCPC, NCC, Counselor](https://photos.psychologytoday.com/21ae64b8-3fb9-4308-b421-e809004a83f7/2/320x400.jpeg)
One of the greatest things about healing is that you have everything you need to initiate the change you want to see in your life. I would love to help you navigate in uncovering those resources. I don't have the power to give you anything you don't already have but I can encourage you to empower yourself in discovering those tools you may have forgotten you had or never fully utilized.It is my personal belief that all of us have a purpose and our lives are most fulfilled when we walk in that purpose.
One of the greatest things about healing is that you have everything you need to initiate the change you want to see in your life. I would love to help you navigate in uncovering those resources. I don't have the power to give you anything you don't already have but I can encourage you to empower yourself in discovering those tools you may have forgotten you had or never fully utilized.It is my personal belief that all of us have a purpose and our lives are most fulfilled when we walk in that purpose.
![Photo of Katrina Kelley, LCPC, Counselor](https://photos.psychologytoday.com/5154d7df-7b38-477a-ab27-1822914341c7/1/320x400.jpeg)
Finding a therapist who matches your style is the most important step in this process. My approach to therapy is someone who will listen to you with an open ear and remain non-judgmental while pushing you outside of your comfort zone. I believe the therapeutic relationship is the most important piece of therapy. In life, you will encounter a lot of experiences that can leave you with feelings of uncertainty, overwhelmed, and overall dissatisfaction. The decision to seek therapy is a positive and courageous choice. As a therapist, I believe in bridging the gap that can ultimately lead you to be the best version of yourself.
Finding a therapist who matches your style is the most important step in this process. My approach to therapy is someone who will listen to you with an open ear and remain non-judgmental while pushing you outside of your comfort zone. I believe the therapeutic relationship is the most important piece of therapy. In life, you will encounter a lot of experiences that can leave you with feelings of uncertainty, overwhelmed, and overall dissatisfaction. The decision to seek therapy is a positive and courageous choice. As a therapist, I believe in bridging the gap that can ultimately lead you to be the best version of yourself.
![Photo of Winnie Landon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98f34a33-b41c-4fb4-84b0-07e98f04ab6e/3/320x400.jpeg)
Winnie Landon
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60661 (Online Only)
As a black, mixed-race, pansexual, cisgender woman and part of other pleasure-focused communities, I know from experience how important it is to create a safe, empowering and affirming therapy space that will foster trust and allow us to acknowledge the nuances and beauties of your intersecting identities and unique inner self. I enjoy working with adults from diverse backgrounds and am committed to understanding your unique experience.
As a black, mixed-race, pansexual, cisgender woman and part of other pleasure-focused communities, I know from experience how important it is to create a safe, empowering and affirming therapy space that will foster trust and allow us to acknowledge the nuances and beauties of your intersecting identities and unique inner self. I enjoy working with adults from diverse backgrounds and am committed to understanding your unique experience.
![Photo of Joshua Garvey, LCPC, LPHA, Counselor](https://photos.psychologytoday.com/79ac0aa1-a85f-460d-8ad7-c984b5cd3f0d/2/320x400.jpeg)
Joshua Garvey
Counselor, LCPC, LPHA
Verified Verified
2 Endorsed
Chicago, IL 60661 (Online Only)
Not accepting new clients
Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deserve.
Transform Your Life: Embrace Joy, Growth, and Connection - Are you ready for a positive change in your life? Whether you're grappling with anxiety, depression, or the weight of past traumas, taking the courageous step of seeking therapy can be the catalyst for transforming your life. Don't let yourself feel stuck, overwhelmed, or uncertain about the path ahead any longer. Let's embark on a journey together towards reclaiming your energy and rediscovering the joy, growth, and connection you deserve.
![Photo of Ying Hsu, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3a64daee-c3e6-46bf-b625-ca4be2e88875/1/320x400.jpeg)
Ying places a high priority on helping her clients overcome anxiety while developing a courageous and self-compassionate view of life. She enjoys helping each person discover how they can become their better self by discovering that they can do more than they ever believed possible, one step at a time. She uses the latest scientific approaches to anxiety, resilience building, and emotional self-regulation to help each client identify the beliefs, experiences, and challenges that make it difficult to overcome anxiety. She combines cognitive behavioral therapies, mindfulness, trauma-informed care, and ACT.
Ying places a high priority on helping her clients overcome anxiety while developing a courageous and self-compassionate view of life. She enjoys helping each person discover how they can become their better self by discovering that they can do more than they ever believed possible, one step at a time. She uses the latest scientific approaches to anxiety, resilience building, and emotional self-regulation to help each client identify the beliefs, experiences, and challenges that make it difficult to overcome anxiety. She combines cognitive behavioral therapies, mindfulness, trauma-informed care, and ACT.
![Photo of Rebecca Wolf, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f51393e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are struggling to feel confident & secure in your relationship or career, Rebecca Wolf can help you find a greater sense of peace. Rebecca has comprehensive experience working with adults & couples regarding communication, confidence, anxiety, workplace & relationship issues. She primarily sees professionals and parents in their mid-20's to mid-40's dealing with relationship issues - getting into relationships, managing them, & getting out of them or divorced. She frequently works with parents and professionals in the accounting, tech, finance, IT & legal fields. She works hard to help clients find & use your inner voice.
If you are struggling to feel confident & secure in your relationship or career, Rebecca Wolf can help you find a greater sense of peace. Rebecca has comprehensive experience working with adults & couples regarding communication, confidence, anxiety, workplace & relationship issues. She primarily sees professionals and parents in their mid-20's to mid-40's dealing with relationship issues - getting into relationships, managing them, & getting out of them or divorced. She frequently works with parents and professionals in the accounting, tech, finance, IT & legal fields. She works hard to help clients find & use your inner voice.
![Photo of Fizzah Zaidi - FZ Psychotherapy, LCPC, NCC](https://photos.psychologytoday.com/75e6ae26-05af-42f9-866b-88ce23a72896/1/320x400.jpeg)
FZ Psychotherapy
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Chicago, IL 60661 (Online Only)
Not accepting new clients
Our internal pressures as well as those imposed on us by society, culture, and family often mold our behaviors. It is rational to want to understand the barriers in our path through life, but we often lose sight of this when faced with difficult experiences. By exploring the rational and emotional together, we are better able to identify these barriers and the ways of thinking that cause them.
Our internal pressures as well as those imposed on us by society, culture, and family often mold our behaviors. It is rational to want to understand the barriers in our path through life, but we often lose sight of this when faced with difficult experiences. By exploring the rational and emotional together, we are better able to identify these barriers and the ways of thinking that cause them.
![Photo of Monica Kathuria, PsyD, Psychologist](https://photos.psychologytoday.com/318dc9f7-be18-44cb-9e9b-990c59658e76/2/320x400.jpeg)
Challenges arise throughout life. At times you may feel stuck, lost, misunderstood, or disconnected. This can lead to anxiety, sadness, and frustration. I work with young adults and teens in various transitions in their lives who are struggling, and believe relief from such negative places is possible. Maybe you're trying to navigate relationships with family, friends, or co-workers; or trying to establish a healthy personal or professional relationship. Maybe you're trying to manage different personalities at work. Or, maybe you're a new parent trying to manage your changed relationship with your partner, and raise a child.
Challenges arise throughout life. At times you may feel stuck, lost, misunderstood, or disconnected. This can lead to anxiety, sadness, and frustration. I work with young adults and teens in various transitions in their lives who are struggling, and believe relief from such negative places is possible. Maybe you're trying to navigate relationships with family, friends, or co-workers; or trying to establish a healthy personal or professional relationship. Maybe you're trying to manage different personalities at work. Or, maybe you're a new parent trying to manage your changed relationship with your partner, and raise a child.
See more therapy options for 60661
How does your Therapist compare?
Number of Therapists in 60661
100+
Average cost per session
$160
Therapists in 60661 who prioritize treating:
93% | Anxiety |
83% | Depression |
79% | Self Esteem |
78% | Relationship Issues |
77% | Life Transitions |
71% | Stress |
66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
98% | BlueCross and BlueShield |
59% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in 60661 see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
84% | Female | |
13% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 60661?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.