Therapists in 75026
![Photo of Amanda Russo - Balanced Life Solutions, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cb20c5c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you’re feeling like you are a smart, capable person, but also feel like you are barely keeping yourself together, you’ve come to the right place. We know you’re doing the very best you can, and it’s ok to ask for help. Balanced Life Solutions offers affordable testing for adult neurodiversity and counseling services with neurodivergent clinicians who understand functioning in a neurotypical world. Let's find the answers to your questions. Let’s figure out solutions together.
If you’re feeling like you are a smart, capable person, but also feel like you are barely keeping yourself together, you’ve come to the right place. We know you’re doing the very best you can, and it’s ok to ask for help. Balanced Life Solutions offers affordable testing for adult neurodiversity and counseling services with neurodivergent clinicians who understand functioning in a neurotypical world. Let's find the answers to your questions. Let’s figure out solutions together.
![Photo of Cynthia Meagan Finefrock - Balanced Life Solutions, MS, LPCA](https://photos.psychologytoday.com/ad9664c3-54d3-44d6-b045-6b83d782457f/2/320x400.jpeg)
Balanced Life Solutions
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
2 Endorsed
Plano, TX 75026 (Online Only)
Hi, my name is Cindy! I love to help people find their spark and believe in themselves! My work focuses on young adults and late adolescents seeking to understand and accept who they are. I specialize in assisting with a variety of human experiences, including Autism Spectrum Condition, ADHD, disability, complex trauma, anxiety, depression, grief, and spirituality. In therapy, I collaborate with you on implementing practical strategies to navigate your unique brain, relationships, and life circumstances. We can use existential counseling, cognitive behavioral therapy, mood management, exposure treatment, or even dream work!
Hi, my name is Cindy! I love to help people find their spark and believe in themselves! My work focuses on young adults and late adolescents seeking to understand and accept who they are. I specialize in assisting with a variety of human experiences, including Autism Spectrum Condition, ADHD, disability, complex trauma, anxiety, depression, grief, and spirituality. In therapy, I collaborate with you on implementing practical strategies to navigate your unique brain, relationships, and life circumstances. We can use existential counseling, cognitive behavioral therapy, mood management, exposure treatment, or even dream work!
![Photo of Galit Ribakoff - Texas Counseling and Wellness PLLC, MS, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cea9067-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Texas Counseling and Wellness PLLC
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
Plano, TX 75026
*DISCOUNTED PACKAGES AVAILABLE* "Happiness is not something ready-made. It comes from our own actions" (Dalai Lama). Happiness is at your fingertips. I work with individuals, couples, and families. I work with adults and teenagers to overcome challenges and achieve life changes. I have extensive experience in communication, relationship, parenting, and positive thinking, and challenges with anxiety, self confidence, sex and sexuality, grief and loss,and divorce. By using a direct and creative approach, and adding a new set of skills, we will accomplish the best results, and together, we will fulfill your therapeutic goals.
*DISCOUNTED PACKAGES AVAILABLE* "Happiness is not something ready-made. It comes from our own actions" (Dalai Lama). Happiness is at your fingertips. I work with individuals, couples, and families. I work with adults and teenagers to overcome challenges and achieve life changes. I have extensive experience in communication, relationship, parenting, and positive thinking, and challenges with anxiety, self confidence, sex and sexuality, grief and loss,and divorce. By using a direct and creative approach, and adding a new set of skills, we will accomplish the best results, and together, we will fulfill your therapeutic goals.
![Photo of Maureen Joan Lumley, PhD, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fc539e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maureen Joan Lumley
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Plano, TX 75026 (Online Only)
Not accepting new clients
I believe that therapy is a collaborative endeavor to which we each bring different knowledge and life experiences. You are the expert on your life and have the resources to help you meet your goals. I bring my life experiences, my training and knowledge to assist you in meeting your goals. As a Jungian my knowledge entails understanding the psyche which is another word for soul. As an aide to understanding the soul I published a book entitled, The Journey: An Archetypal Story, available on Amazon.com. It tells, in metaphor and image, the journey of the soul and its goal in fulfilling its life purpose on this journey we call life
I believe that therapy is a collaborative endeavor to which we each bring different knowledge and life experiences. You are the expert on your life and have the resources to help you meet your goals. I bring my life experiences, my training and knowledge to assist you in meeting your goals. As a Jungian my knowledge entails understanding the psyche which is another word for soul. As an aide to understanding the soul I published a book entitled, The Journey: An Archetypal Story, available on Amazon.com. It tells, in metaphor and image, the journey of the soul and its goal in fulfilling its life purpose on this journey we call life
![Photo of Sean Blackburn, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/bce0ca63-9eae-4df5-b640-ed862e8f9b9a/2/320x400.jpeg)
Sean Blackburn
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75026
I am a licensed professional counselor in private practice. I am currently in network with Aetna, Cigna, and United Healthcare; I also offer private pay sessions. I specialize in individual therapy with adults dealing with anxiety, depression, and addiction. I work from a psychodynamic perspective in therapy which means that I am interested in unconscious motivations that could be contributing to dissatisfaction in life. I take great interest in dreams and recurring fantasies and see them as useful in therapy if the client ever wants to process them.
I am a licensed professional counselor in private practice. I am currently in network with Aetna, Cigna, and United Healthcare; I also offer private pay sessions. I specialize in individual therapy with adults dealing with anxiety, depression, and addiction. I work from a psychodynamic perspective in therapy which means that I am interested in unconscious motivations that could be contributing to dissatisfaction in life. I take great interest in dreams and recurring fantasies and see them as useful in therapy if the client ever wants to process them.
![Photo of Kenneth V Bateman Jr., EdD, Marriage & Family Therapist](https://photos.psychologytoday.com/bdf7b717-deab-4cae-be4e-a8d4848f3704/1/320x400.jpeg)
Kenneth V Bateman Jr.
Marriage & Family Therapist, EdD
Verified Verified
13 Endorsed
Plano, TX 75026
Anxiety! In this tension filled time, who doesn't have it? If it is creating problems with your daily routine, relationship, or family it may be time to to talk with a professional. You can discover tools to handle the anxiety and improve relationships. Ken's goal in therapy is to assist you in finding solutions to your issues that work for you. Dr. Bateman is a therapist who is interested in listening to the changes you want to make and exploring ways to make the indicated changes. Scheduling an appointment in office or online with Dr. Ken Bateman is easy. It's your life, take charge today.
Anxiety! In this tension filled time, who doesn't have it? If it is creating problems with your daily routine, relationship, or family it may be time to to talk with a professional. You can discover tools to handle the anxiety and improve relationships. Ken's goal in therapy is to assist you in finding solutions to your issues that work for you. Dr. Bateman is a therapist who is interested in listening to the changes you want to make and exploring ways to make the indicated changes. Scheduling an appointment in office or online with Dr. Ken Bateman is easy. It's your life, take charge today.
![Photo of Jan Anselmo-Henson, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/439361a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jan Anselmo-Henson
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
2 Endorsed
Plano, TX 75026 (Online Only)
I specialize in addictions (both adult and adolescent) and parent child relationships with teenagers. I work with young adults in helping them transition from high school to college to adult life. I have also had a great deal of experience working with victims of sexual abuse (both adult and adolescent). I believe in helping people define what they want and help them figure out a plan to work towards that goal. As a therapist who has formerly worked in full time ministry I also enjoy working with people who are dealing with religious issues whether it is deconstruction or helping them develop the spiritual life they want.
I specialize in addictions (both adult and adolescent) and parent child relationships with teenagers. I work with young adults in helping them transition from high school to college to adult life. I have also had a great deal of experience working with victims of sexual abuse (both adult and adolescent). I believe in helping people define what they want and help them figure out a plan to work towards that goal. As a therapist who has formerly worked in full time ministry I also enjoy working with people who are dealing with religious issues whether it is deconstruction or helping them develop the spiritual life they want.
![Photo of Hailey Mitchell, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/d14ee157-9af4-4718-b31e-3e3eaed9130c/1/320x400.jpeg)
Life can throw obstacles at us at the most unforeseen times and invite emotions that are hard to understand. Have you ever felt a wave of emotions? Have you felt misunderstood or trapped inside yourself knowing you wanted change or more for yourself? Parents, do you feel your child needs support emotionally or behaviorally? At HOPE we offer play therapy for children. Through play your child will learn coping skills, social skills, improve self-esteem, and achieve optimal growth. Hope also offers activity therapy for adolescents and talk therapy for teens and adults.
Life can throw obstacles at us at the most unforeseen times and invite emotions that are hard to understand. Have you ever felt a wave of emotions? Have you felt misunderstood or trapped inside yourself knowing you wanted change or more for yourself? Parents, do you feel your child needs support emotionally or behaviorally? At HOPE we offer play therapy for children. Through play your child will learn coping skills, social skills, improve self-esteem, and achieve optimal growth. Hope also offers activity therapy for adolescents and talk therapy for teens and adults.
![Photo of Dr. Cassie Hubble At Spero Counseling Services, LPC-S, LMFT, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/42239266-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Cassie Hubble At Spero Counseling Services
Licensed Professional Counselor, LPC-S, LMFT, RPT-S
Verified Verified
1 Endorsed
Plano, TX 75026
Is your child struggling with behavioral issues? Has your family experienced a change that is impacting your child's mental health? Are you looking for parenting support as well as a place for your child to gain some skills to manage ADHD, anxiety or anger? Childhood is such an exciting time, yet also comes with challenges and hardships. I have a deep passion for helping children and teens overcome obstacles and thrive in their social and emotional development.
Is your child struggling with behavioral issues? Has your family experienced a change that is impacting your child's mental health? Are you looking for parenting support as well as a place for your child to gain some skills to manage ADHD, anxiety or anger? Childhood is such an exciting time, yet also comes with challenges and hardships. I have a deep passion for helping children and teens overcome obstacles and thrive in their social and emotional development.
![Photo of Blane Brazier, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5260a476-5f9b-484c-8124-dbcf917d37cd/2/320x400.jpeg)
Working through the painful parts of life is a necessary step toward growth; however, making that first step can be daunting. It would be my honor to explore that next step with you if you are experiencing unhappiness in relationships, problems with family members, or feel stuck or immersed in conflict. We may invest much time and money in many things but neglect our hearts. Yet, our inner life affects all of our decision-making. Therapy can help us discover our true, often overlooked selves.
Working through the painful parts of life is a necessary step toward growth; however, making that first step can be daunting. It would be my honor to explore that next step with you if you are experiencing unhappiness in relationships, problems with family members, or feel stuck or immersed in conflict. We may invest much time and money in many things but neglect our hearts. Yet, our inner life affects all of our decision-making. Therapy can help us discover our true, often overlooked selves.
![Photo of Tamara Addis, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/83baf3e1-998a-42ff-9987-fa46d7a72867/2/320x400.jpeg)
Amongst Tamara's areas of expertise are the treatment of Anxiety, Depression, PTSD/ Trauma, Bipolar, Borderline Personality Disorder, Mood Disorders, Self-Esteem, Stress, Grief, Life Transitions, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, Substance Use, Traumatic Brain Injury, Alzheimer’s, Dementia, Parenting Issues, Family System Issues and Relationship Issues. Tamara enjoys working with teens, adults, seniors, couples, and families.
Amongst Tamara's areas of expertise are the treatment of Anxiety, Depression, PTSD/ Trauma, Bipolar, Borderline Personality Disorder, Mood Disorders, Self-Esteem, Stress, Grief, Life Transitions, Physical Abuse, Sexual Abuse, Self-Harm, Suicidal Ideation, Substance Use, Traumatic Brain Injury, Alzheimer’s, Dementia, Parenting Issues, Family System Issues and Relationship Issues. Tamara enjoys working with teens, adults, seniors, couples, and families.
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![Photo of Michelle Lomax, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/778198c1-ffa9-4e44-b19d-e118b5feb277/1/320x400.jpeg)
Michelle Lomax
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75026 (Online Only)
I am well versed in the treatment of anxiety, depression, trauma/PTSD, substance use, domestic violence, and severe mental illness. I am also knowledgeable in women’s issues, grief and loss, personality disorders, self-esteem/self-worth, and life transitions. I believe in a holistic approach towards the treatment of mental health in order to ensure that treatment plans are being addressed from every aspect including mental, physical, emotional, social, and spiritual wellness. I also believe in providing education on mental health in order to assist others gain an understanding of what they and others may be experiencing.
I am well versed in the treatment of anxiety, depression, trauma/PTSD, substance use, domestic violence, and severe mental illness. I am also knowledgeable in women’s issues, grief and loss, personality disorders, self-esteem/self-worth, and life transitions. I believe in a holistic approach towards the treatment of mental health in order to ensure that treatment plans are being addressed from every aspect including mental, physical, emotional, social, and spiritual wellness. I also believe in providing education on mental health in order to assist others gain an understanding of what they and others may be experiencing.
![Photo of Shannon Renfro - Renfro Counseling and Associates, MA , LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/15cada80-8c47-44c2-aa72-aed509e6110a/3/320x400.jpeg)
Renfro Counseling and Associates
Licensed Professional Counselor, MA , LPC
Verified Verified
Plano, TX 75026 (Online Only)
Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.
Shannon is a caring and insightful therapist that has always had a passion for discovering the beauty in all that she encounters. As a therapist her goal is to help you uncover the beauty of what lies within, your true potential. Shannon works to equip her clients with the necessary tools to tackle the world one issue at a time. She works with teens, adults and couples providing a safe, affirming, non-judgmental space for healing and support. As a humanistic and mindful therapist, Shannon helps clients gain a better understanding of their emotions and experiences through establishing a collaborative therapeutic relationship.
![Photo of Katie Joray, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/879309c4-7b49-45d9-bd18-fc1d35d18457/2/320x400.jpeg)
In therapy, I enjoy walking alongside my clients as they experience growth and healing in their lives. We are not what happened to us, we are not a diagnosis, but we are humans who are capable of so many great things and to live a life that we love. I went into this field not to tell people how to fix their lives (which I won’t) but how to create their own change with guidance and exploration. We are in this together and you are not alone.
In therapy, I enjoy walking alongside my clients as they experience growth and healing in their lives. We are not what happened to us, we are not a diagnosis, but we are humans who are capable of so many great things and to live a life that we love. I went into this field not to tell people how to fix their lives (which I won’t) but how to create their own change with guidance and exploration. We are in this together and you are not alone.
![Photo of Dr. Caitlyn Royal, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/e06d5a06-5de9-4ebf-a45e-9cb2cb37bea4/1/320x400.jpeg)
Hello! My name is Dr. Royal and I specialize in marriage/couple counseling, along with trauma, anxiety and depression counseling. I am currently accepting new clients and would love to chat with you about your current counseling needs. I accept the following insurances: Blue Cross Blue Shield, Cigna, Optum, UnitedHealthcare, UnitedHealthcare Shared Services (UHSS), GEHA- UnitedHealthcare Shared Services (UHSS), UnitedHealthcare Global, UnitedHealthcare Exchange Plans (ONEX), Oscar, Harvard Pilgrim, Oxford, UHC Student Resources, UMR, All Savers (UHC), Health Plans Inc. and Surest (Formerly Bind).
Hello! My name is Dr. Royal and I specialize in marriage/couple counseling, along with trauma, anxiety and depression counseling. I am currently accepting new clients and would love to chat with you about your current counseling needs. I accept the following insurances: Blue Cross Blue Shield, Cigna, Optum, UnitedHealthcare, UnitedHealthcare Shared Services (UHSS), GEHA- UnitedHealthcare Shared Services (UHSS), UnitedHealthcare Global, UnitedHealthcare Exchange Plans (ONEX), Oscar, Harvard Pilgrim, Oxford, UHC Student Resources, UMR, All Savers (UHC), Health Plans Inc. and Surest (Formerly Bind).
See more therapy options for 75026
How does your Therapist compare?
Number of Therapists in 75026
10+
Average cost per session
$142
Therapists in 75026 who prioritize treating:
93% | Depression |
93% | Anxiety |
73% | Relationship Issues |
73% | Coping Skills |
73% | Stress |
67% | Self Esteem |
60% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
92% | UnitedHealthcare UHC | UBH |
83% | Aetna |
How Therapists in 75026 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75026?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.