Therapists in 75206
It's NEVER TOO LATE...Whatever you are feeling, whatever you are going through - I'm here to help you process your way through it. Sometimes life just seems to take an unexpected turn and leaves you empty wondering how do I ever get through this? Whether you are struggling in your relationship, feeling overwhelmed and anxious with anything in your life, struggling with a potential divorce or looking to pick up the pieces after one, I want to help you.
It's NEVER TOO LATE...Whatever you are feeling, whatever you are going through - I'm here to help you process your way through it. Sometimes life just seems to take an unexpected turn and leaves you empty wondering how do I ever get through this? Whether you are struggling in your relationship, feeling overwhelmed and anxious with anything in your life, struggling with a potential divorce or looking to pick up the pieces after one, I want to help you.
Annalisa White
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75206
Are you struggling with feeling anxious or overwhelmed? Are you facing challenges and fear in your life? Change is hard and sometimes strong emotions seem to take over. Seeking help can be hard, but is a positive step in the direction of finding healing, hope, and growth. I work with people to help them find purpose and compassion when they feel like the self critical voice has taken over. I enjoy helping people learn to be mindful, remember what brings value to their life, find helpful coping skills, and work through challenging core beliefs.
Are you struggling with feeling anxious or overwhelmed? Are you facing challenges and fear in your life? Change is hard and sometimes strong emotions seem to take over. Seeking help can be hard, but is a positive step in the direction of finding healing, hope, and growth. I work with people to help them find purpose and compassion when they feel like the self critical voice has taken over. I enjoy helping people learn to be mindful, remember what brings value to their life, find helpful coping skills, and work through challenging core beliefs.
If you’ve ever felt numb, disconnected, or so overwhelmed by emotion that you act out impulsively, you are not alone. You might feel like you don’t know yourself anymore, or like you never knew yourself. You might feel like you’re losing control or feel hopeless about finding happiness, contentment, or safety. Trauma or other intense life stressors can cause problems for mental well-being in all parts of life. I completed my Master’s in Clinical Mental Health Counseling at UNT Dallas and have completed EMDR training. I have experience and training with trauma, abuse, addiction, dissociation, ADHD, and related issues.
If you’ve ever felt numb, disconnected, or so overwhelmed by emotion that you act out impulsively, you are not alone. You might feel like you don’t know yourself anymore, or like you never knew yourself. You might feel like you’re losing control or feel hopeless about finding happiness, contentment, or safety. Trauma or other intense life stressors can cause problems for mental well-being in all parts of life. I completed my Master’s in Clinical Mental Health Counseling at UNT Dallas and have completed EMDR training. I have experience and training with trauma, abuse, addiction, dissociation, ADHD, and related issues.
Julie Wilding
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75206 (Online Only)
Hello, my name is Julie. I am a Licensed Clinical Social Worker in the state of Texas. "It is an act of bravery to feel your feelings." If you are reading this, you should be extremely proud of yourself for showing courage by putting YOU first and taking the next step in your therapeutic journey. I know it can be a scary step but my ultimate goal is to create a space of safety and comfort! If you allow me, I will be right by your side to help you navigate through your journey of healing, growing, fulfilment and finding yourself.
Hello, my name is Julie. I am a Licensed Clinical Social Worker in the state of Texas. "It is an act of bravery to feel your feelings." If you are reading this, you should be extremely proud of yourself for showing courage by putting YOU first and taking the next step in your therapeutic journey. I know it can be a scary step but my ultimate goal is to create a space of safety and comfort! If you allow me, I will be right by your side to help you navigate through your journey of healing, growing, fulfilment and finding yourself.
I am a Licensed Professional Counselor and I received a master's degree in Rehabilitation Counseling from University Texas Southwestern Medical Center. I work with mental health struggles for adults of all ages including depression, anxiety, adjustment issues, trauma, and stress. Having received counseling services in the past myself, I know how difficult it can be to take the steps necessary to ask for help. I believe building a good relationship between therapist and client, along with concrete strategies, can help set people back on the road to recovery.
I am a Licensed Professional Counselor and I received a master's degree in Rehabilitation Counseling from University Texas Southwestern Medical Center. I work with mental health struggles for adults of all ages including depression, anxiety, adjustment issues, trauma, and stress. Having received counseling services in the past myself, I know how difficult it can be to take the steps necessary to ask for help. I believe building a good relationship between therapist and client, along with concrete strategies, can help set people back on the road to recovery.
Cecilia Gutierrez
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Dallas, TX 75206
Not accepting new clients
I believe that healing begins with a little guidance and a place where you feel safe to express yourself. I also believe everyone has the answers they seek within themselves and my job is to help you find them. Our relationship is a partnership where you set the goals and we work toward them together. Whether you are dealing with a specific crisis situation or wanting to focus on personal growth, therapy can help and you don't have to go through it alone.
I believe that healing begins with a little guidance and a place where you feel safe to express yourself. I also believe everyone has the answers they seek within themselves and my job is to help you find them. Our relationship is a partnership where you set the goals and we work toward them together. Whether you are dealing with a specific crisis situation or wanting to focus on personal growth, therapy can help and you don't have to go through it alone.
The ideal client is not perfect but they are looking to become their best self. They could be coming from a place of hurt, trauma, confusion , or just needing a safe space. I can use my skills to allow you to reach a sense of comfortability. The ideal client is ready to work.
The ideal client is not perfect but they are looking to become their best self. They could be coming from a place of hurt, trauma, confusion , or just needing a safe space. I can use my skills to allow you to reach a sense of comfortability. The ideal client is ready to work.
Mend Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
7 Endorsed
Dallas, TX 75206
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 2 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. As a therapeutic team, we are motivated by seeing the beautiful growth and increased confidence in our clients.
Welcome to Mend Counseling! We are a boutique, collaborative counseling practice located in Mockingbird Station that sees clients ages 2 and up. We provide play therapy, individual counseling, couples counseling, and group counseling. Our clients want a fun and person-centered therapist that listens to their needs and creates a personalized plan to support them. As a therapeutic team, we are motivated by seeing the beautiful growth and increased confidence in our clients.
My goal for my clients is to guide them from a place of pain and suffering toward growth and healing. I am a LPC who specializes in helping clients navigate challenges of pre and post divorce, infidelity recovery, couples seeking healing, understanding, and intimacy. I also support individuals struggling with anxiety, depression, trauma/complex trauma, codependency, anger management, bipolar disorder, self-harm behaviors, and lack of assertiveness by helping them develop a healthier self-concept. I am EMDR trained and work with first responders.
My goal for my clients is to guide them from a place of pain and suffering toward growth and healing. I am a LPC who specializes in helping clients navigate challenges of pre and post divorce, infidelity recovery, couples seeking healing, understanding, and intimacy. I also support individuals struggling with anxiety, depression, trauma/complex trauma, codependency, anger management, bipolar disorder, self-harm behaviors, and lack of assertiveness by helping them develop a healthier self-concept. I am EMDR trained and work with first responders.
Life can become overwhelming at the drop of a hat. Managing mood disorders (anxiety, depression), eating disorders, chronic pain (musculoskeletal, headache disorders, fibromyalgia), cancer, and chronic illness are just a few areas of life that bring about distress, discomfort, and overall malaise. Please access my website to schedule a free consultation.
Life can become overwhelming at the drop of a hat. Managing mood disorders (anxiety, depression), eating disorders, chronic pain (musculoskeletal, headache disorders, fibromyalgia), cancer, and chronic illness are just a few areas of life that bring about distress, discomfort, and overall malaise. Please access my website to schedule a free consultation.
Sometimes life has a way of placing unexpected challenges in our path. It is the goal of my practice to help my clients find the strength to overcome these challenges. When someone makes the decision to seek counseling I believe this is a statement, by that person, they have the capacity to resolve their problems, with my assistance. I bring a vast array of professional and life experience into my practice. I have attained my Approved Consultants Status with the American Society Clinical Hypnosis. I am very excited that I am able to add the use of hypnotherapy to my practice.
Sometimes life has a way of placing unexpected challenges in our path. It is the goal of my practice to help my clients find the strength to overcome these challenges. When someone makes the decision to seek counseling I believe this is a statement, by that person, they have the capacity to resolve their problems, with my assistance. I bring a vast array of professional and life experience into my practice. I have attained my Approved Consultants Status with the American Society Clinical Hypnosis. I am very excited that I am able to add the use of hypnotherapy to my practice.
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Randolph W Severson
Licensed Professional Counselor, PhD, MFT, LPC
Verified Verified
Dallas, TX 75206
Not accepting new clients
I’m a Therapist practicing ‘psychologically’ (James Hillman, Revisioning Psychology). I’ve published widely — 5 books, many booklets, essays etc. — keynoted many conferences, received several National Awards — the Congressional Coalition’s Angel of Adoption Award and the Baran-Pannor Award. My books have been called Classics (Sharon Kaplan Roszia), have often been quoted from, and are composed in a style frequently praised for its “eloquence”. My approach is integrative, attuned to the Spiritual and Archetypal dimensions of the human condition, and thoroughly sensible, practical, utile. My goal is that every session prove a
I’m a Therapist practicing ‘psychologically’ (James Hillman, Revisioning Psychology). I’ve published widely — 5 books, many booklets, essays etc. — keynoted many conferences, received several National Awards — the Congressional Coalition’s Angel of Adoption Award and the Baran-Pannor Award. My books have been called Classics (Sharon Kaplan Roszia), have often been quoted from, and are composed in a style frequently praised for its “eloquence”. My approach is integrative, attuned to the Spiritual and Archetypal dimensions of the human condition, and thoroughly sensible, practical, utile. My goal is that every session prove a
Currently you may choose to receive telehealth or in person sessions if you have completed a Covid vaccine. If you are feeling anxious and/or depressed, I can teach you ways to take control of your thoughts and feelings. Thoughts can negatively impact behavior if not recognized and redirected. Previous life expriences can disrupt success in various aspects of life. My multitude of techniques including cognitive behavior therapy, meditation and EMDR are at your disposal to assist in your journey. I practice and teach meditation, a valuable tool for taming thoughts.
Currently you may choose to receive telehealth or in person sessions if you have completed a Covid vaccine. If you are feeling anxious and/or depressed, I can teach you ways to take control of your thoughts and feelings. Thoughts can negatively impact behavior if not recognized and redirected. Previous life expriences can disrupt success in various aspects of life. My multitude of techniques including cognitive behavior therapy, meditation and EMDR are at your disposal to assist in your journey. I practice and teach meditation, a valuable tool for taming thoughts.
Relationships thrive when repairs are a common practice after communication ruptures. I help empower adults to more confidently cope with stress and grief during significant life changes. Parenting sensitive kids can be challenging, we all need support when life pushes us to our limits. Asking for help is a sign of strength and resilience, the goal of therapy is to develop more self-awareness and compassion. Everyone needs support and a safe space to express themselves authentically. Reach out for a free consultation.
Relationships thrive when repairs are a common practice after communication ruptures. I help empower adults to more confidently cope with stress and grief during significant life changes. Parenting sensitive kids can be challenging, we all need support when life pushes us to our limits. Asking for help is a sign of strength and resilience, the goal of therapy is to develop more self-awareness and compassion. Everyone needs support and a safe space to express themselves authentically. Reach out for a free consultation.
If we are being honest, change can be a scary thing to approach. Yet I would argue that we all have areas of our lives that we would like to change or improve. Sometimes we simply want to understand ourselves better, sometimes we want to improve our relationships, and still other times we have serious concerns with our mood, anxiety, or current behavioral patterns. I use a personable, relatable approach to therapy to assist in navigating some of the discomfort inherent in the therapeutic process. This is a place of non-judgement, and I am open and accepting of all persons and identities.
If we are being honest, change can be a scary thing to approach. Yet I would argue that we all have areas of our lives that we would like to change or improve. Sometimes we simply want to understand ourselves better, sometimes we want to improve our relationships, and still other times we have serious concerns with our mood, anxiety, or current behavioral patterns. I use a personable, relatable approach to therapy to assist in navigating some of the discomfort inherent in the therapeutic process. This is a place of non-judgement, and I am open and accepting of all persons and identities.
Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!
Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!
Dr. Talha Khan is a licensed Clinical Psychologist who provides individual and family therapy for adolescents and adults. His approach to therapy is both compassionate and collaborative and draws from psychodynamic, relational, and evidence based approaches to help navigate through trauma, relational difficulties, grief, anxiety, depression, substance use, and feelings of alienation and isolation. Dr Khan emphasizes an anticolonial approach informed by Liberation Psychology to try to better understand and treat patients who are suffering from the many forms of systemic oppression and social injustice.
Dr. Talha Khan is a licensed Clinical Psychologist who provides individual and family therapy for adolescents and adults. His approach to therapy is both compassionate and collaborative and draws from psychodynamic, relational, and evidence based approaches to help navigate through trauma, relational difficulties, grief, anxiety, depression, substance use, and feelings of alienation and isolation. Dr Khan emphasizes an anticolonial approach informed by Liberation Psychology to try to better understand and treat patients who are suffering from the many forms of systemic oppression and social injustice.
Alejandra Rios-Cruz
Provisionally Licensed Psychologist, PsyD
Verified Verified
1 Endorsed
Dallas, TX 75206 (Online Only)
I am Dr. Alejandra Ríos-Cruz (she/her), a bilingual post-doctoral psychologist. I am an empathetic & compassionate clinician determined to help individuals from all backgrounds achieve their goals. To promote wellness and address patients’ needs, I use a collaborative & integrative approach to psychotherapy. A main priority for me is to create a safe space built on trust where you can be your most authentic self without fear of judgment. I believe only then can a journey of reflection, healing, & change begin. My clinical interests include trauma, depression, anxiety, intimate partner violence, diversity issues, & attachment styles.
I am Dr. Alejandra Ríos-Cruz (she/her), a bilingual post-doctoral psychologist. I am an empathetic & compassionate clinician determined to help individuals from all backgrounds achieve their goals. To promote wellness and address patients’ needs, I use a collaborative & integrative approach to psychotherapy. A main priority for me is to create a safe space built on trust where you can be your most authentic self without fear of judgment. I believe only then can a journey of reflection, healing, & change begin. My clinical interests include trauma, depression, anxiety, intimate partner violence, diversity issues, & attachment styles.
Do you often find that you compare yourself to others? Do you want to stop unhealthy behaviors but have a hard time making change? Do you find yourself stuck in a cycle of unhealthy relationships, but you're not sure what to do about it? Maybe you struggle with setting and keeping boundaries with yourself and others. We all have limits in relationships that help us feel safe and connected, although sometimes it's hard to assert them. Many of us have been "trained" to ignore our own needs. What would it be like to work on making decisions in your life that truly benefit you and allow you to have healthier connections?
Do you often find that you compare yourself to others? Do you want to stop unhealthy behaviors but have a hard time making change? Do you find yourself stuck in a cycle of unhealthy relationships, but you're not sure what to do about it? Maybe you struggle with setting and keeping boundaries with yourself and others. We all have limits in relationships that help us feel safe and connected, although sometimes it's hard to assert them. Many of us have been "trained" to ignore our own needs. What would it be like to work on making decisions in your life that truly benefit you and allow you to have healthier connections?
Suzanne Johndrow Feiler
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Dallas, TX 75206 (Online Only)
Emotional wellness in difficult circumstances requires honest self-reflection, bravery, humor, creativity and optimism and these are qualities I encourage within the therapeutic process. My approach to therapy is a blend of Narrative Therapy (discovering through conversations hopeful, preferred, previously unrecognized possibilities and outcomes), and Cognitive-Behavioral Therapy (challenging beliefs about actions in order to yield new results). I believe we are influenced by our family, community and childhood but are ultimately responsible for our choices and, further, that we possess the freedom to grow and change toward a desired way of being.
Emotional wellness in difficult circumstances requires honest self-reflection, bravery, humor, creativity and optimism and these are qualities I encourage within the therapeutic process. My approach to therapy is a blend of Narrative Therapy (discovering through conversations hopeful, preferred, previously unrecognized possibilities and outcomes), and Cognitive-Behavioral Therapy (challenging beliefs about actions in order to yield new results). I believe we are influenced by our family, community and childhood but are ultimately responsible for our choices and, further, that we possess the freedom to grow and change toward a desired way of being.
See more therapy options for 75206
How does your Therapist compare?
Number of Therapists in 75206
300+
Average cost per session
$150
Therapists in 75206 who prioritize treating:
92% | Anxiety |
88% | Depression |
83% | Relationship Issues |
80% | Self Esteem |
72% | Coping Skills |
69% | Trauma and PTSD |
69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
75% | BlueCross and BlueShield |
73% | UnitedHealthcare UHC | UBH |
How Therapists in 75206 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75206?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.