Therapists in 75206

Welcome, glad you're here! Clients I work with come into therapy feeling stuck, anxious, overwhelmed, and disconnected from themselves and others. You may be struggling to navigate stressors in your relationships or life transitions and changes. I welcome exploring the intersectionality of race, religion, sexuality, disability, culture and all other identities in relation to your healing journey. Being first generation and Mexican-American myself, I value understanding the multifaceted being that is you. I enjoy working with complex trauma, anxiety, depression, codependency, family of origin, grief, and relationship issues.

Are you too busy to try to piece parenting tips together from social media and nothing seems to work? Do you want change NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: toddler tantrums; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD; OCD and other behavioral problems. I'm Elizabeth and I specialize in parent coaching of children and adolescents. If you are looking for a therapist who can help you grow your skills as a parent - I am here for you.

Few things are as miserable as damaged trust in a relationship. This takes many forms. You’re mad, hurt, and don’t know if you want to stay or not. When you’ve done things you regret, you feel lost, guilty, confused, and conflicted. When it is you that has been emotionally hurt, you feel betrayed and now your safe place is gone. Frequent ugly fights leave you resentful and walking on eggshells, waiting for one to crack. Your person is openly and publicly disinterested, critical, or unsupportive. Then there is infidelity, which feels like a bomb exploded in your life, and now you are living a 24/7 bad dream.

As a counselor, Matt has worked with adolescents, adults, and couples in various inpatient and outpatient settings. He has also worked with a variety of students, both traditional and nontraditional, at South Plains College and with incarcerated juveniles and various clients at other sites, experiencing anxiety, depression, grief, mood disorders, substance abuse, psychosis, and crisis.

My primary focus is trauma survivors. I have experience with survivors of domestic violence, sexual and physical assault, and traumatic grief (i.e. individuals who have lost loved ones to homicide, suicide, or sudden deaths). I also work with clients experiencing major life transitions and issues with self-esteem. I work primarily with adults from all backgrounds.

People struggle, often silently, in several areas. This can be in fearing conflict with others, struggling with your faith, navigating unhealthy boundaries in relationships, wrestling with loneliness or dealing with self shame that may reside within your mind. It may feel like a constant cycle that is difficult to break on your own. These are some of the areas where I can come along side you to help you with whatever you are going through. Life is hard enough to figure out on your own. Fortunately therapy with me provides a space to feel safe in dealing with your problems and helps you develop resources to solve these.

If you’ve ever felt numb, disconnected, or so overwhelmed by emotion that you act out impulsively, you are not alone. You might feel like you don’t know yourself anymore, or like you never knew yourself. You might feel like you’re losing control or feel hopeless about finding happiness, contentment, or safety. Trauma or other intense life stressors can cause problems for mental well-being in all parts of life. I completed my Master’s in Clinical Mental Health Counseling at UNT Dallas and have completed EMDR training. I have experience and training with trauma, abuse, addiction, dissociation, ADHD, and related issues.

If we are being honest, change can be a scary thing to approach. Yet I would argue that we all have areas of our lives that we would like to change or improve. Sometimes we simply want to understand ourselves better, sometimes we want to improve our relationships, and still other times we have serious concerns with our mood, anxiety, or current behavioral patterns. I use a personable, relatable approach to therapy to assist in navigating some of the discomfort inherent in the therapeutic process. This is a place of non-judgement, and I am open and accepting of all persons and identities.

Your boundaries could use some work. Your self-talk is more negative than positive. Your inner critic is loud. Your self worth and esteem are not where you'd like it to be. You're not fully living in your values and can't seem to understand why you keep hurting yourself through self-sabotage and broken promises in the process. BUT you're ready to do something different. You're ready to make change in your life. I see you, and I want to help you to help yourself get out of these negative cycles. If you're reading this, you're already considering that you may need support. Whatever it is, you don't have to carry this weight alone.

Hey what's up! My name is jamie (they/them), and I'm a counselor seeing folks in Texas. I am a transgender clinician who is interested in those who have queer and trans identities, climate change concerns, and those who have felt marginalized by the mental health industry. Have you ever been made to feel like you needed to fixed? Is it you that needs to be fixed or do we need to change the material and social circumstances that currently prevent us from healing? I want to hear your story and how you might imagine a better, more restorative world..

As a licensed psychologist, I provide individual therapy for adolescents and adults, specializing in the assessment and treatment of depression, anxiety, behavioral problems, learning difficulties, social dysfunction, and trauma. I use various evidence-based practices in treatment, primarily employing psychodynamic techniques and drawing upon cognitive-behavioral strategies as necessary. I believe in an integrative approach to therapy, one in which treatment is uniquely tailored to best address the needs of the individual or family.

Katie Smelko is passionate about the beauty that can come from broken places and wants to see you healthy in body, heart, and mind. She believes that all of these aspects contribute to you thriving. By co-creating a safe space for openness, processing, and healing, she will partner with you to identify questions and experiences that may be interfering with your sense of wholeness. She specializes in working with individuals who have experienced trauma, as well as those who deal with issues that are often linked with trauma experiences. These include substance use disorders, anxiety, depression, and personality disorders.

You are an athlete or someone who feels lost, stuck, and unsure of how to make things better. Bad things have happened, or keep happening to you, and you ask yourself “Why me?” You feel guilty, not enough, sad, and frustrated. You struggle with worry, fear of something bad happening, trying to stop the bad from happening (and it doesn't work), and you feel alone in this process - why is no one else going through this crap? It's so unfair! You may have lost confidence and don’t recognize yourself as an athlete or person. The people in your life don't understand how crucial movement and performance is to your wellbeing.

What if I told you that you can have the life you desire; deep, meaningful, and authentic? I can help you bridge the gap between where you are and where you wish to be so that you can not just survive, but rather thrive in your life. You can change your life, have healthy relationships, and live the life you imagine if you are willing to do the deep inner work. I acknowledge you for being here and taking this first step towards your preferred future. I believe in your capacity for growth and change, and in your ability and capability to create the life of your dreams. It is my pleasure to help you get there.

Currently Accepting New Patients (Wed 1p, Tues 3p). An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.

You feel as if the roller coaster of overwhelming hurt, fear, and anger has hijacked your world when you discover that you have been deceived and betrayed by the one you trusted most intimately. Flooded with thoughts of "I don't know who they are anymore", "how could they do this to me?" or "what's wrong with me-am I not enough?" Desperately searching for answers, yet nothing makes sense amongst the exhausting chaos. Alone and wrestling between despair and hope that there is help for you and your partner; a possibility for recovery and healing.

Jamie Pederson is a Licensed Clinical Social Worker (LCSW) specializing in the treatment of adults with anxiety disorders, depression, anger management, relationship stressors and/or transitions and other emotional and behavioral difficulties.

Hi, I'm Tom Logan. I'm a licensed professional counselor in Texas. I take a holistic view of therapy. My areas of focus are ADHD, bipolar disorder (depression and anxiety), and PTSD, especially with veterans. I'm a retired Navy journalist. I help you accomplish your therapy goals primarily using cognitive-behavioral techniques. I sometimes use solution-focused brief therapy and narrative therapy. I typically work with adults with ages ranging from 18 on up. Most of my experience has been with those experiencing symptoms of depression and anxiety. I have two years of experience working with veterans and those with PTSD.

Do you feel stuck in the same cycle over and over again, not knowing how or why you got there? Are you struggling with shame and guilt and can’t seem to get out? Are you feeling overcome with grief after losing someone close to you, and you can’t figure out how to move forward? There is no need to tackle these things on your own. As your counselor, I will provide a warm and safe environment for you to process through addiction, shame and guilt, grief, and many other issues that life may throw at you.