Therapists in 75244
![Photo of Stephanie Jutras, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9742a04b-ee4c-45bb-8e4a-b12372c3142f/2/320x400.jpeg)
Stephanie Jutras, LCSW received her Bachelor of Arts in Spanish and Religion from Trinity University and her Master of Social Work from The University of Texas at Arlington. She is licensed by the State of Texas as a Licensed Clinical Social Worker (LCSW). Stephanie believes that each client is the expert on their own life and that her role as a therapist is to build a positive, non-judgmental therapeutic relationship with them in order to provide a space where they can safely explore whatever they are struggling with and find the solutions that work best for them.
Stephanie Jutras, LCSW received her Bachelor of Arts in Spanish and Religion from Trinity University and her Master of Social Work from The University of Texas at Arlington. She is licensed by the State of Texas as a Licensed Clinical Social Worker (LCSW). Stephanie believes that each client is the expert on their own life and that her role as a therapist is to build a positive, non-judgmental therapeutic relationship with them in order to provide a space where they can safely explore whatever they are struggling with and find the solutions that work best for them.
![Photo of Laura Bryan, PhD, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/81ccf040-5efe-4cae-bc9b-95b6c4ae52a9/1/320x400.png)
Dr. Laura Bryan's passion is to help others create more fulfilling lives and relationships through personal growth and positive change. Her approach is compassionate, direct, and nonjudgmental. Laura thoughtfully customizes her treatment approach to the individual needs, wants and life circumstances using a combination of effective and evidenced-based therapy, including Cognitive-Behavioral Therapy and Brief Solution Focused Therapy. She specializes in anxiety, depression, family and marriage dynamics and addiction.
Dr. Laura Bryan's passion is to help others create more fulfilling lives and relationships through personal growth and positive change. Her approach is compassionate, direct, and nonjudgmental. Laura thoughtfully customizes her treatment approach to the individual needs, wants and life circumstances using a combination of effective and evidenced-based therapy, including Cognitive-Behavioral Therapy and Brief Solution Focused Therapy. She specializes in anxiety, depression, family and marriage dynamics and addiction.
![Photo of Karla Hutcherson, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3e1f2a2b-e275-4baf-8c02-66f95285f625/1/320x400.jpeg)
Karla Hutcherson
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75244
I started Lifeline CMS to help bring healing to those suffering with depression, anxiety and related mood disorders. I have experience in multiple therapeutic settings including schools, private practice, foster care, family court system, and multiple service lines in a large hospital and medical institution. I focus on treating patients with evidence-based and integrative psycho-therapy models in individual, marriage and family, and group sessions as well as educational presentations and trainings. My goal is to guide you to build the skills you need to take back control of your mental and emotional health.
I started Lifeline CMS to help bring healing to those suffering with depression, anxiety and related mood disorders. I have experience in multiple therapeutic settings including schools, private practice, foster care, family court system, and multiple service lines in a large hospital and medical institution. I focus on treating patients with evidence-based and integrative psycho-therapy models in individual, marriage and family, and group sessions as well as educational presentations and trainings. My goal is to guide you to build the skills you need to take back control of your mental and emotional health.
![Photo of Kelly Ayala - Kelly Ayala: Anxiety & Relational Injury, IFS, MS, LPC-S, RYT-500, MIAAN, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/6dc7425b-3a39-44cc-9089-1a2b9c709f66/1/320x400.jpeg)
Kelly Ayala: Anxiety & Relational Injury, IFS
Licensed Professional Counselor, MS, LPC-S, RYT-500, MIAAN, EMDR
Verified Verified
4 Endorsed
Dallas, TX 75244
Your a problem solver and caregiver even if it comes at your own expense. It hurts when others can't see all you do. You hide in the shadows of your hurt and keep moving on. Cycles of anxiety, shame & guilt keep you aware of how you could mess up at any moment and it's hard to relax. Life has mostly shown you that you can only rely on yourself and there hasn't been much space to share your feelings safely. Now you're ready for connection and a chance to have balanced relationships. You want the confidence to speak clearly and live authentically. You want to trust yourself & have peace releasing some of the responsibility you carry.
Your a problem solver and caregiver even if it comes at your own expense. It hurts when others can't see all you do. You hide in the shadows of your hurt and keep moving on. Cycles of anxiety, shame & guilt keep you aware of how you could mess up at any moment and it's hard to relax. Life has mostly shown you that you can only rely on yourself and there hasn't been much space to share your feelings safely. Now you're ready for connection and a chance to have balanced relationships. You want the confidence to speak clearly and live authentically. You want to trust yourself & have peace releasing some of the responsibility you carry.
![Photo of Krista Weaver, Clinical Social Work/Therapist](https://photos.psychologytoday.com/241f4497-9123-4910-949f-c88272e8b0b0/1/320x400.jpeg)
I have a strong desire to help people become the most authentic version of themselves, and I work to provide a safe and compassionate space for people to explore their strengths and resilience. It is important to me to collaborate with my clients to reach their unique goals, and build a therapeutic relationship based on mutual respect and honesty.
I have a strong desire to help people become the most authentic version of themselves, and I work to provide a safe and compassionate space for people to explore their strengths and resilience. It is important to me to collaborate with my clients to reach their unique goals, and build a therapeutic relationship based on mutual respect and honesty.
![Photo of Jessica Endres, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1afa9ad7-034c-444d-9748-b4b406d3b125/2/320x400.jpeg)
Jessica Endres
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
8 Endorsed
Dallas, TX 75244 (Online Only)
DBT Group Spots Available 9/1/24! Many of my clients have experienced a traumatic event(s) such as sexual, physical, or emotional abuse, or neglect. The last ones can be harder to define because invalidation is a common form of emotional neglect that is hard to label. Despite what the trauma is or if it falls into one of those categories exactly, if it affects you, then it matters. Clients come to me with confusion and emotional pain that I help them sift through and connect with in order to heal and return to their new normal version of life. I welcome all clients from all walks of life, races, cultures, genders, and preferences.
DBT Group Spots Available 9/1/24! Many of my clients have experienced a traumatic event(s) such as sexual, physical, or emotional abuse, or neglect. The last ones can be harder to define because invalidation is a common form of emotional neglect that is hard to label. Despite what the trauma is or if it falls into one of those categories exactly, if it affects you, then it matters. Clients come to me with confusion and emotional pain that I help them sift through and connect with in order to heal and return to their new normal version of life. I welcome all clients from all walks of life, races, cultures, genders, and preferences.
![Photo of Chenetta Kirksey - Altered Minds Counseling, LLC, MA, LPC, TX/IL, Licensed Professional Counselor](https://photos.psychologytoday.com/5c0dc476-263d-489f-877f-29e498c6fbe3/2/320x400.jpeg)
Altered Minds Counseling, LLC
Licensed Professional Counselor, MA, LPC, TX/IL
Verified Verified
Dallas, TX 75244 (Online Only)
“I value building a collaborative and trusting relationship with my clients. I believe a large piece of that is including my client’s interests and values. To this end, I view compassion, empathy, genuine regard, respect, and humor as invaluable in the therapeutic process.”
“I value building a collaborative and trusting relationship with my clients. I believe a large piece of that is including my client’s interests and values. To this end, I view compassion, empathy, genuine regard, respect, and humor as invaluable in the therapeutic process.”
![Photo of Dr. Amanda Moates, PhD, PACT-II, Psychologist](https://photos.psychologytoday.com/38b304c5-c76e-4079-8d16-16f6f526a838/1/320x400.jpeg)
It can be scary searching for a therapist, especially when life as we know it has been turned upside down. My focus is helping people coping with stress, anxiety, depression as well as unwinding painful and difficult relationship patterns.
It can be scary searching for a therapist, especially when life as we know it has been turned upside down. My focus is helping people coping with stress, anxiety, depression as well as unwinding painful and difficult relationship patterns.
![Photo of Alan Johnson, PsyD, Psychologist](https://photos.psychologytoday.com/7b129218-a877-45fe-aa98-d807d59eb7a6/2/320x400.jpeg)
Having participated in my own therapy, I can empathize with the thoughts, feelings, and behaviors you may experience when you decide to enter into therapy. My purpose is to create a safe and accepting environment that will help you achieve your goals. I will work collaboratively with you to help you achieve these goals and empower you throughout the duration treatment to help you cultivate authenticity, meaning, excellence, and growth.
Having participated in my own therapy, I can empathize with the thoughts, feelings, and behaviors you may experience when you decide to enter into therapy. My purpose is to create a safe and accepting environment that will help you achieve your goals. I will work collaboratively with you to help you achieve these goals and empower you throughout the duration treatment to help you cultivate authenticity, meaning, excellence, and growth.
Whether you have experienced something that has turned your life upside down or if you merely want help kick starting the next stage in your life, therapy can help. Individuals recovering from difficulties related to a traumatic brain injury, stroke, depression, anxiety, and individuals having difficulty managing life decisions (relationships, kids, employment) often have one thing in common: they're searching for strength to carry on with the next step in their lives. Some don't know what the next step is, and others know exactly what needs to be done; however, something is in the way. Therapy can help you FIND YOUR WAY.
Whether you have experienced something that has turned your life upside down or if you merely want help kick starting the next stage in your life, therapy can help. Individuals recovering from difficulties related to a traumatic brain injury, stroke, depression, anxiety, and individuals having difficulty managing life decisions (relationships, kids, employment) often have one thing in common: they're searching for strength to carry on with the next step in their lives. Some don't know what the next step is, and others know exactly what needs to be done; however, something is in the way. Therapy can help you FIND YOUR WAY.
![Photo of Jeremy Cassius, PhD, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/3f5f1ce4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
2 Endorsed
Dallas, TX 75244
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
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Lori K. Shaw
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Farmers Branch, TX 75244
Lori K. Shaw, M.S. LPC earned her undergraduate degree in Education from North Texas State University and her master's degree in Counseling from East Texas State University. She is a Licensed Professional Counselor and Texas certified school counselor and teacher. Lori has spent the majority of her career in the school setting. Having worked with students and families in all school levels, she is at ease and experienced in counseling all age groups. Lori is passionate about helping clients of all ages with behavioral, emotional and social concerns in a collaborative and client centered approach.
Lori K. Shaw, M.S. LPC earned her undergraduate degree in Education from North Texas State University and her master's degree in Counseling from East Texas State University. She is a Licensed Professional Counselor and Texas certified school counselor and teacher. Lori has spent the majority of her career in the school setting. Having worked with students and families in all school levels, she is at ease and experienced in counseling all age groups. Lori is passionate about helping clients of all ages with behavioral, emotional and social concerns in a collaborative and client centered approach.
![Photo of April Bryant, MC, LPC-A](https://photos.psychologytoday.com/5d483153-ac07-445f-8328-391a5f938c5a/2/320x400.jpeg)
April Bryant
Licensed Professional Counselor Associate, MC, LPC-A
Verified Verified
1 Endorsed
Farmers Branch, TX 75244
Are you feeling overwhelmed by the demands of parenting and the challenges that come with raising children or aging parents? You are not alone. Many parents experience feelings of stress and uncertainty, and it's ok to seek support. I invite you to explore therapy as a safe space to share your struggles, gain perspective, and discover effective coping strategies. Together we can work through managing work-life balance, improving communication with your children/spouse, or simply finding peace amidst the chaos.
Are you feeling overwhelmed by the demands of parenting and the challenges that come with raising children or aging parents? You are not alone. Many parents experience feelings of stress and uncertainty, and it's ok to seek support. I invite you to explore therapy as a safe space to share your struggles, gain perspective, and discover effective coping strategies. Together we can work through managing work-life balance, improving communication with your children/spouse, or simply finding peace amidst the chaos.
![Photo of Allison Norton Prasalowicz, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/32fbda7b-a78a-49d9-bdae-a0686b368f74/1/320x400.jpeg)
Allison Norton Prasalowicz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75244
Have you ever struggled to be your true self? Are there times when you don't feel seen or heard? Do you feel unfulfilled or like something is missing and you’re searching for _____? Perhaps you experience high expectations, doubt, perfectionism, unhealthy thinking patterns, and feel like your best isn’t good enough? So, you find yourself saying you’ll handle it later, it's not that bad, or your concerns will pass– yet the issue never disappears, and you’re left feeling like you're not enough, overwhelmed, out of control, stuck, frustrated, and alone. It may feel difficult to ask for help or you might fear being judged or rejected.
Have you ever struggled to be your true self? Are there times when you don't feel seen or heard? Do you feel unfulfilled or like something is missing and you’re searching for _____? Perhaps you experience high expectations, doubt, perfectionism, unhealthy thinking patterns, and feel like your best isn’t good enough? So, you find yourself saying you’ll handle it later, it's not that bad, or your concerns will pass– yet the issue never disappears, and you’re left feeling like you're not enough, overwhelmed, out of control, stuck, frustrated, and alone. It may feel difficult to ask for help or you might fear being judged or rejected.
![Photo of Julie Herndon, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/88f9e91a-a11d-4dd7-8d9a-29b0379b207a/2/320x400.jpeg)
Julie Herndon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75244 (Online Only)
I am a Licensed Professional Counselor and National Certified Counselor. I earned both my Bachelors in Rehabilitation Studies and Masters in Clinical and Mental Health Counseling from the University of North Texas. My counseling specialities include helping adolescents and adults of many races, cultures, body sizes, sexualities, and gender identities progress in their eating disorder recovery journeys. I am passionate about helping individuals heal their relationships with food, their bodies, and themselves.
I am a Licensed Professional Counselor and National Certified Counselor. I earned both my Bachelors in Rehabilitation Studies and Masters in Clinical and Mental Health Counseling from the University of North Texas. My counseling specialities include helping adolescents and adults of many races, cultures, body sizes, sexualities, and gender identities progress in their eating disorder recovery journeys. I am passionate about helping individuals heal their relationships with food, their bodies, and themselves.
![Photo of Bria D Harris, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3534c419-dd1a-4f0e-92af-8dbc6293e2b3/1/320x400.jpeg)
Bria D Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Farmers Branch, TX 75244
I take the approach that people are the greatest experts in their own life and part of the journey includes looking at all facets of a person's life such as relationships, physical health, and self-care. I work with stress management, anxiety, depression, substance use and life changes.
I take the approach that people are the greatest experts in their own life and part of the journey includes looking at all facets of a person's life such as relationships, physical health, and self-care. I work with stress management, anxiety, depression, substance use and life changes.
![Photo of Najja Cummings, MA, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/06835e94-5b04-4d61-a64a-002c75e7fbac/2/320x400.jpeg)
Through my own journey of development, I discovered a passion for helping others in dealing with the frailties of the human condition. Allow me to help you find the beauty in vulnerability. I have worked with a wide range of clientele and diagnoses. I have worked primarily with adults and adolescents. I have worked with people struggling with addictions, and have experience working with communities of color and dealing with issues of discrimination, as well as experience working with the LGBTQIA community. I can be of assistance with the majority of daily struggles.
Through my own journey of development, I discovered a passion for helping others in dealing with the frailties of the human condition. Allow me to help you find the beauty in vulnerability. I have worked with a wide range of clientele and diagnoses. I have worked primarily with adults and adolescents. I have worked with people struggling with addictions, and have experience working with communities of color and dealing with issues of discrimination, as well as experience working with the LGBTQIA community. I can be of assistance with the majority of daily struggles.
![Photo of Cynthia J Clinton, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3cec8828-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cynthia J Clinton
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75244
Not accepting new clients
Tired of your life going nowhere? Afraid you’ll never be able to make it change? Not sure where to start?
Tired of your life going nowhere? Afraid you’ll never be able to make it change? Not sure where to start?
![Photo of Naomi D Silva, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/b72f3d81-efc2-45a4-84b9-0d3fdbe4a1e6/2/320x400.png)
Naomi D Silva
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Dallas, TX 75244 (Online Only)
Are you wanting to change, heal a deep wound, or find help through an overwhelming life experience? If you're feeling stuck, I'm here to help you find your way. Together, with empathy and intention, we can pave a path to achieve your goals. Do you crave more meaningful relationships? Struggle to accept love and prioritize your well-being? Are you your own toughest critic? Or do you need help setting boundaries and communicating your needs? If you're feeling trapped by your past or a difficult experience, I'm here to support you.
Are you wanting to change, heal a deep wound, or find help through an overwhelming life experience? If you're feeling stuck, I'm here to help you find your way. Together, with empathy and intention, we can pave a path to achieve your goals. Do you crave more meaningful relationships? Struggle to accept love and prioritize your well-being? Are you your own toughest critic? Or do you need help setting boundaries and communicating your needs? If you're feeling trapped by your past or a difficult experience, I'm here to support you.
![Photo of Hailey Mitchell, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/d14ee157-9af4-4718-b31e-3e3eaed9130c/1/320x400.jpeg)
Life can throw obstacles at us at the most unforeseen times and invite emotions that are hard to understand. Have you ever felt a wave of emotions? Have you felt misunderstood or trapped inside yourself knowing you wanted change or more for yourself? Parents, do you feel your child needs support emotionally or behaviorally? At HOPE we offer play therapy for children. Through play your child will learn coping skills, social skills, improve self-esteem, and achieve optimal growth. Hope also offers activity therapy for adolescents and talk therapy for teens and adults.
Life can throw obstacles at us at the most unforeseen times and invite emotions that are hard to understand. Have you ever felt a wave of emotions? Have you felt misunderstood or trapped inside yourself knowing you wanted change or more for yourself? Parents, do you feel your child needs support emotionally or behaviorally? At HOPE we offer play therapy for children. Through play your child will learn coping skills, social skills, improve self-esteem, and achieve optimal growth. Hope also offers activity therapy for adolescents and talk therapy for teens and adults.
See more therapy options for 75244
How does your Therapist compare?
Number of Therapists in 75244
90+
Average cost per session
$135
Therapists in 75244 who prioritize treating:
89% | Anxiety |
86% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
71% | Coping Skills |
65% | Trauma and PTSD |
65% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
80% | Aetna |
80% | Cigna and Evernorth |
How Therapists in 75244 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 75244?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.