Photo of Marcia Nelson-Cedillo, LCSW, Clinical Social Work/Therapist
Marcia Nelson-Cedillo
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78229
Hello there! I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with extensive experience and a deep passion for helping individuals becoming the best version of themselves. With almost 10 years of service in both clinical settings and private practice, I bring a compassionate, client-centered approach to therapy. I believe in the power of a supportive therapeutic relationship. My approach is comprehensive, combining evidence-based practices with Christian principles to meet each client's unique needs.
Hello there! I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with extensive experience and a deep passion for helping individuals becoming the best version of themselves. With almost 10 years of service in both clinical settings and private practice, I bring a compassionate, client-centered approach to therapy. I believe in the power of a supportive therapeutic relationship. My approach is comprehensive, combining evidence-based practices with Christian principles to meet each client's unique needs.
(726) 223-7137 View (726) 223-7137
Photo of Natasha Villalobos, MS, LPC, Licensed Professional Counselor
Natasha Villalobos
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
San Antonio, TX 78229
Waitlist for new clients
I am proud to work with clients whose brains are different, whose ways of looking at and interacting with the world are unique, and who are looking to untangle their authentic selves from the mask society pushed them to wear, learn to love/accept themselves as they are, and use this radical self-love to make the changes they want to see. Creative, brave, bold, spicy, innovative, intelligent, justice-oriented - these are the traits that were already there inside those wonderful human beings I serve, and one way or another the world tried to bury them. But the world didn't know they were seeds.
I am proud to work with clients whose brains are different, whose ways of looking at and interacting with the world are unique, and who are looking to untangle their authentic selves from the mask society pushed them to wear, learn to love/accept themselves as they are, and use this radical self-love to make the changes they want to see. Creative, brave, bold, spicy, innovative, intelligent, justice-oriented - these are the traits that were already there inside those wonderful human beings I serve, and one way or another the world tried to bury them. But the world didn't know they were seeds.
(210) 972-6365 View (210) 972-6365
Photo of Christopher Daniel Cortez, MA, PCC, LPC, Licensed Professional Counselor
Christopher Daniel Cortez
Licensed Professional Counselor, MA, PCC, LPC
Verified Verified
San Antonio, TX 78229
Everyone possesses resiliency though we may not realize it in times of hardship or emotional suffering. Sometimes it takes a different kind of conversation to identify and amplify this resilience to put you back in the driver seat of your life. I use a solution focused, cognitive behavioral, and EMDR (Eye Movement Desensitization Reprocessing) approach tailored to help you meet your therapeutic goals.
Everyone possesses resiliency though we may not realize it in times of hardship or emotional suffering. Sometimes it takes a different kind of conversation to identify and amplify this resilience to put you back in the driver seat of your life. I use a solution focused, cognitive behavioral, and EMDR (Eye Movement Desensitization Reprocessing) approach tailored to help you meet your therapeutic goals.
(210) 529-8041 View (210) 529-8041
Photo of Victoria Shonebarger, LPC, Licensed Professional Counselor
Victoria Shonebarger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78229
We can all agree that life can be challenging. Whether you’re navigating a tough season or seeking to enhance your well-being and relationships during a stable time, I’m here to support you. In our sessions, you’ll find a safe, non-judgmental space to explore your anxieties, fears, and celebrate your successes. My goal is to guide you in recognizing your strengths and areas for growth, foster effective communication, and help you learn to appreciate all the wonderful things about yourself.
We can all agree that life can be challenging. Whether you’re navigating a tough season or seeking to enhance your well-being and relationships during a stable time, I’m here to support you. In our sessions, you’ll find a safe, non-judgmental space to explore your anxieties, fears, and celebrate your successes. My goal is to guide you in recognizing your strengths and areas for growth, foster effective communication, and help you learn to appreciate all the wonderful things about yourself.
(726) 727-5131 View (726) 727-5131
Photo of Leslie Laws-Burley, PhD, MS, LPC-S, Licensed Professional Counselor
Leslie Laws-Burley
Licensed Professional Counselor, PhD, MS, LPC-S
Verified Verified
3 Endorsed
San Antonio, TX 78229  (Online Only)
I provide individual counseling and premarital counseling for couples using the Prepare and Enrich Program by David Olsen. For the past 27 years, I have counseled adolescents, children, and parents in the school setting. Away from the school, my practice focused on clients of all ages who were encountering anger, anxiety, grief, depression, and low self-esteem. By attending counseling and through much encouragement, clients were able to better focus and resolve their mental issues.
I provide individual counseling and premarital counseling for couples using the Prepare and Enrich Program by David Olsen. For the past 27 years, I have counseled adolescents, children, and parents in the school setting. Away from the school, my practice focused on clients of all ages who were encountering anger, anxiety, grief, depression, and low self-esteem. By attending counseling and through much encouragement, clients were able to better focus and resolve their mental issues.
(214) 307-9534 View (214) 307-9534
Photo of Linda Strano Burton Licensed Professional Counselor Associate, MA, Pre-Licensed Professional
Linda Strano Burton Licensed Professional Counselor Associate
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
San Antonio, TX 78229
Finding a therapist who “gets it” is important. I know your frustration with common expressions like, "just relax,” “at least you have” or “have you thought of…” statements. I am here to offer you the safe space that is often not available in society, the support that someone who has gone through can provide and the tools to ease the pain you are experiencing. If you are suffering from cancer, reproductive and/or family-building barriers, pre during pregnancy and postpartum mental health issues, and-or have experienced trauma, grief-loss, anxiety & depression, I am your person. Call me now
Finding a therapist who “gets it” is important. I know your frustration with common expressions like, "just relax,” “at least you have” or “have you thought of…” statements. I am here to offer you the safe space that is often not available in society, the support that someone who has gone through can provide and the tools to ease the pain you are experiencing. If you are suffering from cancer, reproductive and/or family-building barriers, pre during pregnancy and postpartum mental health issues, and-or have experienced trauma, grief-loss, anxiety & depression, I am your person. Call me now
(210) 953-6238 View (210) 953-6238
Photo of Betsabe Rubio, LMFT-S, LPC-S, Marriage & Family Therapist
Betsabe Rubio
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
9 Endorsed
San Antonio, TX 78229
Waitlist for new clients
I offer a therapeutic approach where we collaboratively achieve your goals taking into account the expertise you bring into the sessions. Through our work together we embark in a journey towards healing and change.
I offer a therapeutic approach where we collaboratively achieve your goals taking into account the expertise you bring into the sessions. Through our work together we embark in a journey towards healing and change.
(210) 593-9725 View (210) 593-9725
Photo of Hannah Dixon - Hannah Dixon Psychotherapy, PLLC, PhD, Licensed Professional Counselor
Hannah Dixon Psychotherapy, PLLC
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78229
Healthy relationships with ourselves and others are challenging, yet integral to a balanced and satisfying life. I help individuals and couples target opportunities for growth and optimize connection. Our goal is to foster effective communication, increase self-awareness, and deepen empathy. You can expect to focus on your strengths, identify practical ways to navigate your concerns, and express yourself freely in a non-judgmental space. Relationships are my niche, with an added emphasis on your individual mental health needs.
Healthy relationships with ourselves and others are challenging, yet integral to a balanced and satisfying life. I help individuals and couples target opportunities for growth and optimize connection. Our goal is to foster effective communication, increase self-awareness, and deepen empathy. You can expect to focus on your strengths, identify practical ways to navigate your concerns, and express yourself freely in a non-judgmental space. Relationships are my niche, with an added emphasis on your individual mental health needs.
(361) 524-4220 View (361) 524-4220
Photo of Cheyenne N Morton, MA, NCC, LPC-A
Cheyenne N Morton
Licensed Professional Counselor Associate , MA, NCC, LPC-A
Verified Verified
1 Endorsed
San Antonio, TX 78229
Not accepting new clients
I graduated Dec. 2023 with my M.A. in Mental Health Counseling. I’ve been practicing for over a year now! I enjoy counseling children, adolescents, teens, and adults. I am well adept at tackling anxiety, depression, anger issues, and general stress/life transitions. My specialty is exploring trauma and how it’s stored in the body. I am a holistic counselor, utilizing Adlerian individual therapy, where I join into my clients world meeting them where they are at, and transpersonal therapy which focuses on healing trauma, improving self confidence, meaning and purpose, and creating a positive relationship between body and mind.
I graduated Dec. 2023 with my M.A. in Mental Health Counseling. I’ve been practicing for over a year now! I enjoy counseling children, adolescents, teens, and adults. I am well adept at tackling anxiety, depression, anger issues, and general stress/life transitions. My specialty is exploring trauma and how it’s stored in the body. I am a holistic counselor, utilizing Adlerian individual therapy, where I join into my clients world meeting them where they are at, and transpersonal therapy which focuses on healing trauma, improving self confidence, meaning and purpose, and creating a positive relationship between body and mind.
(726) 227-1496 View (726) 227-1496
Photo of Alison Wynn Tierney, LCSW, MA, EMDR, Gottman, Clinical Social Work/Therapist
Alison Wynn Tierney
Clinical Social Work/Therapist, LCSW, MA, EMDR, Gottman
Verified Verified
3 Endorsed
San Antonio, TX 78229
Are you looking for a change? Does your relationship need help? Are you dealing with depression, loss or anxiety? I have 20 years of experience helping adults, couples and people suffering from trauma. I am EMDR and Gottman trained. . I provide an environment of safety, privacy and acceptance where you can express your thoughts, feelings and experiences. I believe that depression and anxiety are major road blocks to success and the quality of an individual's life. Start your journey today!
Are you looking for a change? Does your relationship need help? Are you dealing with depression, loss or anxiety? I have 20 years of experience helping adults, couples and people suffering from trauma. I am EMDR and Gottman trained. . I provide an environment of safety, privacy and acceptance where you can express your thoughts, feelings and experiences. I believe that depression and anxiety are major road blocks to success and the quality of an individual's life. Start your journey today!
(210) 714-1641 View (210) 714-1641
Photo of Claudia Barrows, LPC, Clinical Social Work/Therapist
Claudia Barrows
Clinical Social Work/Therapist, LPC
Verified Verified
San Antonio, TX 78229
Claudia Barrows is a Licensed Professional Counselor in Texas who has been practicing since 2019. She has a Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio and a Bachelor of Science in Psychology from The University of the Incarnate Word. Claudia will help encourage clients to feel their emotions "” and she means actually feel them. Too often we ignore our emotions either by distracting or numbing ourselves. While it can be uncomfortable to sit with the discomfort of difficult emotions, there is growth and healing waiting on the other side.
Claudia Barrows is a Licensed Professional Counselor in Texas who has been practicing since 2019. She has a Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio and a Bachelor of Science in Psychology from The University of the Incarnate Word. Claudia will help encourage clients to feel their emotions "” and she means actually feel them. Too often we ignore our emotions either by distracting or numbing ourselves. While it can be uncomfortable to sit with the discomfort of difficult emotions, there is growth and healing waiting on the other side.
(210) 796-5574 View (210) 796-5574
Photo of Kelley Logans-Ali, LCSW -S, ACSW, LCDC, CCTP, Clinical Social Work/Therapist
Kelley Logans-Ali
Clinical Social Work/Therapist, LCSW -S, ACSW, LCDC, CCTP
Verified Verified
San Antonio, TX 78229
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
(210) 899-7103 View (210) 899-7103
Photo of Ivan N Novak, LPC, Licensed Professional Counselor
Ivan N Novak
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78229  (Online Only)
Life provides us with experiences that bring us joy and fulfillment – opportunities to grow. We also encounter other situations that can confuse us and have us feeling ill-equipped or unprepared to address the difficulties of sadness, anger, or loneliness – feelings of being stuck. Whether experiencing a crisis or seeking a happier and more satisfying life, I provide personalized counseling specific to my clients’ unique needs and goals.
Life provides us with experiences that bring us joy and fulfillment – opportunities to grow. We also encounter other situations that can confuse us and have us feeling ill-equipped or unprepared to address the difficulties of sadness, anger, or loneliness – feelings of being stuck. Whether experiencing a crisis or seeking a happier and more satisfying life, I provide personalized counseling specific to my clients’ unique needs and goals.
(726) 227-0105 View (726) 227-0105
Photo of Blanca Garcia LPC, MFT Associate; Supervisor BetsabeRubioLMFT-S,LPC-S, MA, Licensed Professional Counselor
Blanca Garcia LPC, MFT Associate; Supervisor BetsabeRubioLMFT-S,LPC-S
Licensed Professional Counselor, MA
Verified Verified
3 Endorsed
San Antonio, TX 78229
Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.
Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.
(210) 879-8310 View (210) 879-8310
Photo of Melissa Ann Canet, MEd, LPC, Licensed Professional Counselor
Melissa Ann Canet
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78229  (Online Only)
Sometimes, you just need to talk to someone who will listen. I am a good listener. I can often point out inconsistencies in your words and your actions. We can find coping skills that work. We can strategize change. I can help families seek educational evaluations that lead to their children with uncontrollable behaviors qualify for Special Education Services. I can help youth with ADHD find strategies to help them remain on task & reduce disruptive behaviors. I can help teens learn social skills & anxiety coping skills while reducing/eliminating self-harm. I can help adults work through anxiety, depression, grief and loss.
Sometimes, you just need to talk to someone who will listen. I am a good listener. I can often point out inconsistencies in your words and your actions. We can find coping skills that work. We can strategize change. I can help families seek educational evaluations that lead to their children with uncontrollable behaviors qualify for Special Education Services. I can help youth with ADHD find strategies to help them remain on task & reduce disruptive behaviors. I can help teens learn social skills & anxiety coping skills while reducing/eliminating self-harm. I can help adults work through anxiety, depression, grief and loss.
(726) 227-6099 View (726) 227-6099
Photo of Jessica Martin, MS, NCC
Jessica Martin
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78229
I am an LPC Associate, supervised by Miranda Solis, LPC-S. I have worked with teens who have been in partial or inpatient hospitalization, teens currently in the child welfare system in the group home setting, and children and families following an outcry of abuse. A big part of working with this population is working with their parents, so I could be a good fit if your child has experienced any of these events. I also have experience with depression, anxiety, trauma, and bipolar disorder. My age range is from age 8-80.
I am an LPC Associate, supervised by Miranda Solis, LPC-S. I have worked with teens who have been in partial or inpatient hospitalization, teens currently in the child welfare system in the group home setting, and children and families following an outcry of abuse. A big part of working with this population is working with their parents, so I could be a good fit if your child has experienced any of these events. I also have experience with depression, anxiety, trauma, and bipolar disorder. My age range is from age 8-80.
(210) 767-9183 View (210) 767-9183
Photo of Mayra Cano, MS, LPC, Licensed Professional Counselor
Mayra Cano
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
San Antonio, TX 78229  (Online Only)
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.
(210) 871-8781 View (210) 871-8781
Photo of Robert Cassistre - Sonatus Counseling, Licensed Professional Counselor
Sonatus Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
San Antonio, TX 78229
Now accepting new clients! Are you struggling? You might find that getting out of bed in the morning has been more difficult and more energy consuming than usual. You have lost interest in hobbies that you used to enjoy. You might find yourself going through your day in a blur or haze. Have you also tried therapy in the past. but it just didn't stick or it worked for a while, but struggles came back? Maybe it's time for something different. You deserve relief!
Now accepting new clients! Are you struggling? You might find that getting out of bed in the morning has been more difficult and more energy consuming than usual. You have lost interest in hobbies that you used to enjoy. You might find yourself going through your day in a blur or haze. Have you also tried therapy in the past. but it just didn't stick or it worked for a while, but struggles came back? Maybe it's time for something different. You deserve relief!
(726) 262-9929 View (726) 262-9929
Photo of Antoinette R Allen, LCSW , Clinical Social Work/Therapist
Antoinette R Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78229
Greetings! My name is Antoinette Allen, a Licensed Clinical Social Worker (LCSW). I am passionate about therapy and enthusiastic about internal healing. Any individual can benefit from the power of therapy as it helps us to face the challenges of this life and helps us to grow. In my career I have served in various settings such as a residential treatment centers, School settings, foster care and adoption, safe shelthers, psychiatric hospital and private practice. I have served all age groups. I have provided individual, family, and group therapy for over 10 years. Looking forward to being of service!
Greetings! My name is Antoinette Allen, a Licensed Clinical Social Worker (LCSW). I am passionate about therapy and enthusiastic about internal healing. Any individual can benefit from the power of therapy as it helps us to face the challenges of this life and helps us to grow. In my career I have served in various settings such as a residential treatment centers, School settings, foster care and adoption, safe shelthers, psychiatric hospital and private practice. I have served all age groups. I have provided individual, family, and group therapy for over 10 years. Looking forward to being of service!
(210) 361-5033 View (210) 361-5033
Photo of Michael Fanning, JD, PsyD, Psychologist
Michael Fanning
Psychologist, JD, PsyD
Verified Verified
2 Endorsed
San Antonio, TX 78229  (Online Only)
With twenty years experience as a doctoral level clinical psychologist, I offer the highest proficiency in both long-term and short-term therapeutic approaches. I have provided psychotherapy to a broad spectrum of adults, children, adolescents, persons with various ethnic and cultural backgrounds, and persons in the GLBT community with alternative life styles. I specialize in working with depression, anxiety, intimacy and interpersonal issues, identity issues, ADHD, school related problems, PTSD, and midlife/early aging issues. My approach to working with clients utilizes an integrated approach of cognitive-behavioral interventions,
With twenty years experience as a doctoral level clinical psychologist, I offer the highest proficiency in both long-term and short-term therapeutic approaches. I have provided psychotherapy to a broad spectrum of adults, children, adolescents, persons with various ethnic and cultural backgrounds, and persons in the GLBT community with alternative life styles. I specialize in working with depression, anxiety, intimacy and interpersonal issues, identity issues, ADHD, school related problems, PTSD, and midlife/early aging issues. My approach to working with clients utilizes an integrated approach of cognitive-behavioral interventions,
(210) 934-9417 View (210) 934-9417

How does your Therapist compare?

Number of Therapists in 78229

100+

Average cost per session

$125

Therapists in 78229 who prioritize treating:

93% Anxiety
89% Depression
73% Coping Skills
73% Self Esteem
72% Grief
67% Relationship Issues
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

90% Aetna
87% BlueCross and BlueShield
81% UnitedHealthcare UHC | UBH

How Therapists in 78229 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78229?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.