Photo of Sarah Reis Roubieu, LCSW-S, Clinical Social Work/Therapist
Sarah Reis Roubieu
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78704
I help people who are struggling with anxiety, depression, mood disorder or difficult life transitions. I also specialize in helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of it. I am particularly focused on helping people heal from trauma, with an emphasis on the wounds of early childhood. In addition to my EMDR certification, I have additional training in trauma informed stabilization treatment and ego state therapy. I have also received training in Sandra Paulson's early trauma protocol. My approach to client work is flexible and attachment-focused.
I help people who are struggling with anxiety, depression, mood disorder or difficult life transitions. I also specialize in helping people who come from difficult circumstances and are now struggling emotionally or with their relationships because of it. I am particularly focused on helping people heal from trauma, with an emphasis on the wounds of early childhood. In addition to my EMDR certification, I have additional training in trauma informed stabilization treatment and ego state therapy. I have also received training in Sandra Paulson's early trauma protocol. My approach to client work is flexible and attachment-focused.
(512) 745-9254 View (512) 745-9254
Photo of Lisa Arronge, MA, LPC, Licensed Professional Counselor
Lisa Arronge
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Are you ready to break free from feeling stuck or make positive changes in your life? It takes courage to seek help, and I'm here to support you. In our sessions, my goal is to provide a warm and safe environment where you can comfortably express yourself and process your thoughts. Together, through compassionate listening and understanding, we can navigate through difficult times and work towards creating the person you want to be. Healing is best done with support. My goal is to provide the support you need to better understand yourself, process challenges and create your best life.
Are you ready to break free from feeling stuck or make positive changes in your life? It takes courage to seek help, and I'm here to support you. In our sessions, my goal is to provide a warm and safe environment where you can comfortably express yourself and process your thoughts. Together, through compassionate listening and understanding, we can navigate through difficult times and work towards creating the person you want to be. Healing is best done with support. My goal is to provide the support you need to better understand yourself, process challenges and create your best life.
(512) 489-1680 View (512) 489-1680
Photo of Rakefet Laviolette, MA, Licensed Professional Counselor
Rakefet Laviolette
Licensed Professional Counselor, MA
Verified Verified
17 Endorsed
Austin, TX 78704
You’re fucking exhausted. You're lonely and believe that you don't belong. This isn't where you thought you would be at this age. You think you should have already figured out your relationships, your career, your family, etc. Isn’t there more to life? All you want to do is crawl into bed and pull the covers over your head. The mean voice inside keeps telling you that you aren’t good enough, that you don’t deserve to rest. “Take care of everyone else before taking care of yourself." “You have to be strong…All The Damn Time.“ You can’t say no because then they won’t like you."
You’re fucking exhausted. You're lonely and believe that you don't belong. This isn't where you thought you would be at this age. You think you should have already figured out your relationships, your career, your family, etc. Isn’t there more to life? All you want to do is crawl into bed and pull the covers over your head. The mean voice inside keeps telling you that you aren’t good enough, that you don’t deserve to rest. “Take care of everyone else before taking care of yourself." “You have to be strong…All The Damn Time.“ You can’t say no because then they won’t like you."
(737) 265-5376 View (737) 265-5376
Photo of Kaleigh Blanchard, NCC
Kaleigh Blanchard
Licensed Professional Counselor Associate, NCC
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Have you ever felt like no matter what you do, it's never quite enough? Striving to please others while your own sense of self dims? It's a scenario all too recognizable for those who tirelessly chase perfection, habitually place others ahead of themselves, and wrestle silently with their own sense of self-worth. These patterns typically arise in response to your past experiences, serving as shields that helped you adapt and cope during your childhood years. Yet, there comes a point when you realize these patterns no longer harmonize with your present well-being as an adult. This is where my path intersects with yours.
Have you ever felt like no matter what you do, it's never quite enough? Striving to please others while your own sense of self dims? It's a scenario all too recognizable for those who tirelessly chase perfection, habitually place others ahead of themselves, and wrestle silently with their own sense of self-worth. These patterns typically arise in response to your past experiences, serving as shields that helped you adapt and cope during your childhood years. Yet, there comes a point when you realize these patterns no longer harmonize with your present well-being as an adult. This is where my path intersects with yours.
(512) 641-9387 View (512) 641-9387
Photo of Lauren A. Giles, MA, LPC, Licensed Professional Counselor
Lauren A. Giles
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78704
You're experiencing transition and everything feels like it is crumbling around you. You're seeing things differently and through a new lens. You're feeling anxious, depressed, and overwhelmed. You're grieving your old life, but you're tired of old cycles. You feel it's time for a massive change. It's time to rebuild your faith, to heal, to grow, and to integrate and let go of past traumas. It's time to empower yourself through faith and rewrite your story. It's time to finally show up for yourself by embodying your most authentic, unique self. You’re making the choice to transform your life.
You're experiencing transition and everything feels like it is crumbling around you. You're seeing things differently and through a new lens. You're feeling anxious, depressed, and overwhelmed. You're grieving your old life, but you're tired of old cycles. You feel it's time for a massive change. It's time to rebuild your faith, to heal, to grow, and to integrate and let go of past traumas. It's time to empower yourself through faith and rewrite your story. It's time to finally show up for yourself by embodying your most authentic, unique self. You’re making the choice to transform your life.
(361) 317-7821 View (361) 317-7821
Photo of Melissa Haney, LCSW-S, SEP, Clinical Social Work/Therapist
Melissa Haney
Clinical Social Work/Therapist, LCSW-S, SEP
Verified Verified
5 Endorsed
Austin, TX 78704
Currently accepting new clients. I offer individual therapy for adults ages 18 and beyond, with an expertise in developmental trauma recovery. I use a variety of methods including Somatic Experiencing, ART(Accelerated Resolution Therapy), AEDP, Pia Mellody's Post Induction Therapy(Codependency), Interpersonal Neurobiology, Attachment Theory, and NARM(NeuroAffective Relational Model). My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.
Currently accepting new clients. I offer individual therapy for adults ages 18 and beyond, with an expertise in developmental trauma recovery. I use a variety of methods including Somatic Experiencing, ART(Accelerated Resolution Therapy), AEDP, Pia Mellody's Post Induction Therapy(Codependency), Interpersonal Neurobiology, Attachment Theory, and NARM(NeuroAffective Relational Model). My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.
(512) 746-1068 View (512) 746-1068
Photo of Theresa Thomason, LPC, Licensed Professional Counselor
Theresa Thomason
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704  (Online Only)
In a world filled with unrest, unwanted chatter, societal pressure, and overwhelming obligations, as a therapist, I sit with clients and listen to their hurts, needs, and desires. I help them to make sense of all the things that rob them of their peace. My job is to help clients unburden themselves and find strength within. I utilize Cognitive Behavioral Therapy, which is an organized, short-term, present-oriented psychotherapy for solving current problems and changing unhelpful thoughts and behaviors. I also incorporate coping skills and behavioral changes.
In a world filled with unrest, unwanted chatter, societal pressure, and overwhelming obligations, as a therapist, I sit with clients and listen to their hurts, needs, and desires. I help them to make sense of all the things that rob them of their peace. My job is to help clients unburden themselves and find strength within. I utilize Cognitive Behavioral Therapy, which is an organized, short-term, present-oriented psychotherapy for solving current problems and changing unhelpful thoughts and behaviors. I also incorporate coping skills and behavioral changes.
(737) 204-2254 View (737) 204-2254
Photo of Nick Hoenes, MEd , LPC-A
Nick Hoenes
LPC-Associate, MEd , LPC-A
Verified Verified
1 Endorsed
Austin, TX 78704
Do you struggle with depression and anxiety? Is your mental health affecting your work, your family or your friendships? Do your thoughts seem to always fall into a negative loop of what could’ve been or what should be? Are you exhausted from trying to fix how you’re feeling with more work, more stuff, more sex, more drinks? Are you tired of laying awake at night unable to turn off your thoughts? Do you feel like you’re doing everything you’re suppose to but still wonder what’s missing? Could life be happier, more connected, less… miserable? If you identify with any of the above, you’re in the right place.
Do you struggle with depression and anxiety? Is your mental health affecting your work, your family or your friendships? Do your thoughts seem to always fall into a negative loop of what could’ve been or what should be? Are you exhausted from trying to fix how you’re feeling with more work, more stuff, more sex, more drinks? Are you tired of laying awake at night unable to turn off your thoughts? Do you feel like you’re doing everything you’re suppose to but still wonder what’s missing? Could life be happier, more connected, less… miserable? If you identify with any of the above, you’re in the right place.
(512) 882-0436 View (512) 882-0436
Photo of Silke Morin, MA, MEd, Licensed Professional Counselor
Silke Morin
Licensed Professional Counselor, MA, MEd
Verified Verified
4 Endorsed
Austin, TX 78704  (Online Only)
You want to feel better, but you're not entirely sure how to do that. I can help you envision and embody a healthier, happier version of yourself. Together, we'll practice skill building and develop self-awareness, self-management, self-compassion, and self-empowerment. This is personal growth and it's what I focus on, helping you get past the stuck points and the trauma so that you can live the life you want to live.
You want to feel better, but you're not entirely sure how to do that. I can help you envision and embody a healthier, happier version of yourself. Together, we'll practice skill building and develop self-awareness, self-management, self-compassion, and self-empowerment. This is personal growth and it's what I focus on, helping you get past the stuck points and the trauma so that you can live the life you want to live.
(512) 229-9833 View (512) 229-9833
Therapy Austin, LLC
Clinical Social Work/Therapist
Verified Verified
Austin, TX 78704
At Therapy Austin, we offer individual, couples/relationship and group therapy services. Using a sophisticated algorithm, combined with a human decision-maker, we will match you personally to one of our qualified counselors. Or, you have the option of choosing a counselor yourself. Affordable pick-your-fee service model, open nights & weekends with 5 locations in South, North & Central Austin. We're keepin' it local and keepin' it real.
At Therapy Austin, we offer individual, couples/relationship and group therapy services. Using a sophisticated algorithm, combined with a human decision-maker, we will match you personally to one of our qualified counselors. Or, you have the option of choosing a counselor yourself. Affordable pick-your-fee service model, open nights & weekends with 5 locations in South, North & Central Austin. We're keepin' it local and keepin' it real.
(512) 649-0110 View (512) 649-0110
Photo of Ben Johnson, LCSW, Clinical Social Work/Therapist
Ben Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
Not accepting new clients
Life challenges, changes and growth are always complicated and often difficult! It is not uncommon in today's world to think of counseling and mental health services as an indicator that something is wrong but I am confident that it is just the opposite. On the contrary this is a huge step towards your goals and a better daily life. We all need support and reaching out to a professional is an excellent choice for that! I am so glad you are here and hope that together we can find the best path forward in the areas that are most important to you.
Life challenges, changes and growth are always complicated and often difficult! It is not uncommon in today's world to think of counseling and mental health services as an indicator that something is wrong but I am confident that it is just the opposite. On the contrary this is a huge step towards your goals and a better daily life. We all need support and reaching out to a professional is an excellent choice for that! I am so glad you are here and hope that together we can find the best path forward in the areas that are most important to you.
(512) 675-3438 View (512) 675-3438
Photo of Aminah M. Austin, LMSW
Aminah M. Austin
LPC Associate, LMSW
Verified Verified
1 Endorsed
Austin, TX 78704
There are times when we need assistance navigating through life's obstacles. Other times, we don't need intense evaluation but practical solutions. Sometimes, we need a listening ear to help us gain confidence and reassurance when we've allowed life to get us down. I want to establish an environment that promotes success and the general welfare of every client. Together, we can explore the steps and recourses needed for you to get to your desired destination of well-being.
There are times when we need assistance navigating through life's obstacles. Other times, we don't need intense evaluation but practical solutions. Sometimes, we need a listening ear to help us gain confidence and reassurance when we've allowed life to get us down. I want to establish an environment that promotes success and the general welfare of every client. Together, we can explore the steps and recourses needed for you to get to your desired destination of well-being.
(737) 510-7063 View (737) 510-7063
Photo of Deserah Telles | Emdr Therapy Intensives | Trauma Retreats, LPC, LCDC, Licensed Professional Counselor
Deserah Telles | Emdr Therapy Intensives | Trauma Retreats
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Austin, TX 78704
Are you easily triggered or activated in life? Has your childhood trauma shown up in ways you and your loved ones struggle to understand or work through. Do you have unresolved emotions from abandonment, shame, or trauma? Do you desire to implement positive changes in your day to day. Maybe you encountered traumatic experiences throughout your adulthood that you could use assistance on processing and tools to implement positive coping skills leading to healing. If so, we're here to help you through that journey.
Are you easily triggered or activated in life? Has your childhood trauma shown up in ways you and your loved ones struggle to understand or work through. Do you have unresolved emotions from abandonment, shame, or trauma? Do you desire to implement positive changes in your day to day. Maybe you encountered traumatic experiences throughout your adulthood that you could use assistance on processing and tools to implement positive coping skills leading to healing. If so, we're here to help you through that journey.
(512) 894-8609 View (512) 894-8609
Photo of Rosalie Piedra, MA, LPC, RPT, Licensed Professional Counselor
Rosalie Piedra
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Austin, TX 78704
Giving ourselves the time and space to be vulnerable, to reflect on our current selves and want to improve takes courage, perseverance, and self-reflection. If you're here, you have taken the first step in working towards giving yourself that time and space, and I invite you to take a moment to breathe, knowing you are exactly where you need to be. While working with me, I will provide you with a safe, collaborative, and judgment free space to help you reach your goals. Together, we will explore past or present experiences at your pace, while helping you gain insight into your world and feel empowered to make the changes you desire.
Giving ourselves the time and space to be vulnerable, to reflect on our current selves and want to improve takes courage, perseverance, and self-reflection. If you're here, you have taken the first step in working towards giving yourself that time and space, and I invite you to take a moment to breathe, knowing you are exactly where you need to be. While working with me, I will provide you with a safe, collaborative, and judgment free space to help you reach your goals. Together, we will explore past or present experiences at your pace, while helping you gain insight into your world and feel empowered to make the changes you desire.
(737) 204-5609 View (737) 204-5609
Photo of Cathleen Kimmel, LPC, Licensed Professional Counselor
Cathleen Kimmel
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704
Hi, my name is Cathleen Kimmel and I'm a Licensed Professional Counselor with over 10 years of experience. I work with adults and adolescents in a very collaborative manner to help them find happiness and joy in life. My areas of focus include depression, anxiety, bipolar, low self-esteem, relationship issues, pregnancy/postpartum, grief, LGBTQ+ and other life adjustments. I use a person-center approach with a mixture of CBT, DBT, and Emotionally Focused Therapy to help clients meet their treatment goals. I work collaboratively with my clients to ensure that progress is made and that clients are getting what they need from therapy.
Hi, my name is Cathleen Kimmel and I'm a Licensed Professional Counselor with over 10 years of experience. I work with adults and adolescents in a very collaborative manner to help them find happiness and joy in life. My areas of focus include depression, anxiety, bipolar, low self-esteem, relationship issues, pregnancy/postpartum, grief, LGBTQ+ and other life adjustments. I use a person-center approach with a mixture of CBT, DBT, and Emotionally Focused Therapy to help clients meet their treatment goals. I work collaboratively with my clients to ensure that progress is made and that clients are getting what they need from therapy.
(281) 559-7581 View (281) 559-7581
Photo of Kathryn Wolf, MA, LPC, Licensed Professional Counselor
Kathryn Wolf
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704
You find yourself frustrated within your relationships and can't understand why. You feel burnt out and in a rut. Your routine is inconsistent and every day feels unsteady. You move quickly past the mirror or stare too long at yourself in it, picking apart pieces of your body you're unhappy with. You want consistency, stability and to feel confident in your body. I know where you're at. I know it’s scary, but it gets less scary. I can offer you tools to utilize daily to bring you from watching your life happen, to experiencing it.
You find yourself frustrated within your relationships and can't understand why. You feel burnt out and in a rut. Your routine is inconsistent and every day feels unsteady. You move quickly past the mirror or stare too long at yourself in it, picking apart pieces of your body you're unhappy with. You want consistency, stability and to feel confident in your body. I know where you're at. I know it’s scary, but it gets less scary. I can offer you tools to utilize daily to bring you from watching your life happen, to experiencing it.
(214) 444-3660 View (214) 444-3660
Photo of Lucila Green, MA, LPC-S, Licensed Professional Counselor
Lucila Green
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78704  (Online Only)
Have you found yourself unable to break patterns that have left you feeling stuck or lost? Are you feeling disconnected from your authentic self and others around you? Have you felt an overwhelming difficulty in managing life’s stressors? Therapy offers a safe space that allows you to process emotional distress, trauma, and foster the self-awareness and resilience needed to make the changes you desire in your life. I take an integrative approach to therapy that honors your unique experiences and needs.
Have you found yourself unable to break patterns that have left you feeling stuck or lost? Are you feeling disconnected from your authentic self and others around you? Have you felt an overwhelming difficulty in managing life’s stressors? Therapy offers a safe space that allows you to process emotional distress, trauma, and foster the self-awareness and resilience needed to make the changes you desire in your life. I take an integrative approach to therapy that honors your unique experiences and needs.
(737) 758-2709 View (737) 758-2709
Photo of Jennifer Rae Comeau, MEd, LPC, Licensed Professional Counselor
Jennifer Rae Comeau
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78704  (Online Only)
You are reaching out because you are feeling a call towards something more in your life, and you are realizing that your desire for authentic and joyful connection with yourself and others is worth finding. You're ready to clear away stale patterns that no longer serve you and learn how to create your own unique, brave, and meaningful life. I am here to explore with you as you discover how to create and reclaim a life that is in alignment with what you value most. I have seen caring and honest therapeutic relationships change lives, so if you are ready, please call or email me for a free 15 minute consultation.
You are reaching out because you are feeling a call towards something more in your life, and you are realizing that your desire for authentic and joyful connection with yourself and others is worth finding. You're ready to clear away stale patterns that no longer serve you and learn how to create your own unique, brave, and meaningful life. I am here to explore with you as you discover how to create and reclaim a life that is in alignment with what you value most. I have seen caring and honest therapeutic relationships change lives, so if you are ready, please call or email me for a free 15 minute consultation.
(737) 258-7641 View (737) 258-7641
Photo of Austin Hudson, MA, LPC, Licensed Professional Counselor
Austin Hudson
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704
As a therapist specializing in teens, I've found the most impactful thing I can be is a non-judgmental, encouraging, and authentic voice. Teens need validation and a warm and caring adult who will work to understand the difficulties they experience. In my time providing these services, I've realized that we never grow out of needing these qualities. In other words, my work with teens has guided me to approach my work with adults in a more holistic and compassionate fashion.
As a therapist specializing in teens, I've found the most impactful thing I can be is a non-judgmental, encouraging, and authentic voice. Teens need validation and a warm and caring adult who will work to understand the difficulties they experience. In my time providing these services, I've realized that we never grow out of needing these qualities. In other words, my work with teens has guided me to approach my work with adults in a more holistic and compassionate fashion.
(512) 559-8879 View (512) 559-8879
Photo of Miguel Garcia, LPC, Licensed Professional Counselor
Miguel Garcia
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704  (Online Only)
My primary area of focus is on depression and anxiety and attempting to alleviate and reduce symptoms while also building a strong foundation to be able to cope with events that may be inevitable. The goal of our time together will be to help nurture healthy change with you in mind by learning about you as a person and your emotional needs and reducing negative feelings of anxiety, anger, guilt, and shame. I hope to connect with you and start work to help you work on a continuous path of seeking clarity, peace, and well-being.
My primary area of focus is on depression and anxiety and attempting to alleviate and reduce symptoms while also building a strong foundation to be able to cope with events that may be inevitable. The goal of our time together will be to help nurture healthy change with you in mind by learning about you as a person and your emotional needs and reducing negative feelings of anxiety, anger, guilt, and shame. I hope to connect with you and start work to help you work on a continuous path of seeking clarity, peace, and well-being.
(512) 817-0045 View (512) 817-0045

How does your Therapist compare?

Number of Therapists in 78704

600+

Average cost per session

$150

Therapists in 78704 who prioritize treating:

94% Anxiety
87% Depression
80% Relationship Issues
74% Self Esteem
72% Stress
71% Trauma and PTSD
68% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
60% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in 78704 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78704?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.