Photo of Stephen Rodgers, LCSW, MSW, Clinical Social Work/Therapist
Stephen Rodgers
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Denver, CO 80206
Welcome to a space where understanding and resilience meet. I am Stephen Rodgers, a therapist deeply committed to specializing in men's issues and trauma. In a world that frequently leans on men for strength, it's essential to acknowledge that everyone, at times, faces challenges that seem insurmountable. Whether it’s the weight of past experiences or the complexities of anxiety and depression impacting your relationships, habits, and emotional wellbeing, these struggles can be both bewildering and disheartening, especially when juxtaposed with societal expectations of unwavering self-sufficiency.
Welcome to a space where understanding and resilience meet. I am Stephen Rodgers, a therapist deeply committed to specializing in men's issues and trauma. In a world that frequently leans on men for strength, it's essential to acknowledge that everyone, at times, faces challenges that seem insurmountable. Whether it’s the weight of past experiences or the complexities of anxiety and depression impacting your relationships, habits, and emotional wellbeing, these struggles can be both bewildering and disheartening, especially when juxtaposed with societal expectations of unwavering self-sufficiency.
(720) 580-6222 View (720) 580-6222
Photo of Julie Sheehan - Proactive Counseling Services, PhD, LCSW, Prof, EMDR, Author, Clinical Social Work/Therapist
Proactive Counseling Services
Clinical Social Work/Therapist, PhD, LCSW, Prof, EMDR, Author
Verified Verified
2 Endorsed
Denver, CO 80206
Want more out of life? As a doctor, graduate professor at DU, EMDR specialist, and author, I can help you move forward and rediscover vibrancy in your life! Working with women in private practice for more than 23 years in the areas of anxiety, depression, trauma, parenting, life changes, mid-life change, stress management, grief, existential therapy and more, you will receive outstanding, caring help from a seasoned professional.
Want more out of life? As a doctor, graduate professor at DU, EMDR specialist, and author, I can help you move forward and rediscover vibrancy in your life! Working with women in private practice for more than 23 years in the areas of anxiety, depression, trauma, parenting, life changes, mid-life change, stress management, grief, existential therapy and more, you will receive outstanding, caring help from a seasoned professional.
(720) 782-2357 View (720) 782-2357
Photo of Erica Vaiser, MA, LPC, LAC, Licensed Professional Counselor
Erica Vaiser
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80206  (Online Only)
I offer a free 30-minute virtual consultation - Anxiety has snuck up on you, and you're not quite sure how. In your day-to-day you've realized that you're overwhelmed, feeling nervous, second-guessing yourself, and simply wanting to feel confident and self-assured. You're here because you want to feel happier and enjoy your life again, and together we can get you there. I'll work with you to ease sources of anxious thoughts and feelings, heal old wounds, and discover what makes you excited about life. My specialties are anxiety, low self-esteem, attachment patterns, and substance use.
I offer a free 30-minute virtual consultation - Anxiety has snuck up on you, and you're not quite sure how. In your day-to-day you've realized that you're overwhelmed, feeling nervous, second-guessing yourself, and simply wanting to feel confident and self-assured. You're here because you want to feel happier and enjoy your life again, and together we can get you there. I'll work with you to ease sources of anxious thoughts and feelings, heal old wounds, and discover what makes you excited about life. My specialties are anxiety, low self-esteem, attachment patterns, and substance use.
(720) 776-2160 View (720) 776-2160
Photo of Jason Rogers, LCSW, Clinical Social Work/Therapist
Jason Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206
Have you been in therapy for years and feel like you are not making progress? Have you been trying to change some maladaptive behaviors like; lashing out at others, giving in/pacifying, avoiding people/situations, or just breaking out of a depressive funk? You are not broken. The discourse may be wrong. We are all shaped by our individual experiences. They represent themselves in the form of memories and they not only define us but often make it hard to change without addressing them directly. If you are ready for change and feel you need to change the discourse, I encourage you to reach out.
Have you been in therapy for years and feel like you are not making progress? Have you been trying to change some maladaptive behaviors like; lashing out at others, giving in/pacifying, avoiding people/situations, or just breaking out of a depressive funk? You are not broken. The discourse may be wrong. We are all shaped by our individual experiences. They represent themselves in the form of memories and they not only define us but often make it hard to change without addressing them directly. If you are ready for change and feel you need to change the discourse, I encourage you to reach out.
(720) 821-6104 View (720) 821-6104
Photo of Debby L Zuniga, LMFT, CACIII, EFT, EMDR, Marriage & Family Therapist
Debby L Zuniga
Marriage & Family Therapist, LMFT, CACIII, EFT, EMDR
Verified Verified
Denver, CO 80206
My ideal client is someone who really wants to change and is scared to change. My ideal client is someone who may not be able to afford therapy and yet really wants someone to help them work on their issues that are keeping them from finding peace and healing. This is one of the reasons I choose not to take insurance and that I keep my rates low. I want everyone who is looking for help to have that opportunity. If you are contemplating a change whether it be from addiction, trauma, relationship issues self-esteem, grief, aging, any of the issues that haunts us and bring us down, I am here to help.
My ideal client is someone who really wants to change and is scared to change. My ideal client is someone who may not be able to afford therapy and yet really wants someone to help them work on their issues that are keeping them from finding peace and healing. This is one of the reasons I choose not to take insurance and that I keep my rates low. I want everyone who is looking for help to have that opportunity. If you are contemplating a change whether it be from addiction, trauma, relationship issues self-esteem, grief, aging, any of the issues that haunts us and bring us down, I am here to help.
(720) 330-4452 View (720) 330-4452
Photo of Matthew Saks, LCSW, Clinical Social Work/Therapist
Matthew Saks
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206
Increasingly, it seems that the modern world isn't designed for human happiness. The pace of our lives feels faster than ever. Violence and conflict seem to fill the news. More than anything, however, we suffer from isolation: isolation from each other, from the natural world, and from our own selves. I believe that isolation is the biggest threat we face, individually and collectively. So how do we restore connection? How do we find our way home again? Psychotherapy is one path. I view psychotherapy as a shared journey of discovery, where my clients and I collaborate to find healing, insight and growth.
Increasingly, it seems that the modern world isn't designed for human happiness. The pace of our lives feels faster than ever. Violence and conflict seem to fill the news. More than anything, however, we suffer from isolation: isolation from each other, from the natural world, and from our own selves. I believe that isolation is the biggest threat we face, individually and collectively. So how do we restore connection? How do we find our way home again? Psychotherapy is one path. I view psychotherapy as a shared journey of discovery, where my clients and I collaborate to find healing, insight and growth.
(720) 770-3657 View (720) 770-3657
Photo of Paul August Winner - Sound Mind Counseling, RP, Registered Psychotherapist
Sound Mind Counseling
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Denver, CO 80206  (Online Only)
I work exclusively with Men and with Couples. My work is focused on creating the relationship in which feelings can be shared fluidly, where the space itself that we all have created together fosters the communication and honesty that will be the bedrock of the work that will follow. All is welcome, there is no judgement and no criticism. The power for change exists within all of us and together we can find, fostered and or reveal that power.
I work exclusively with Men and with Couples. My work is focused on creating the relationship in which feelings can be shared fluidly, where the space itself that we all have created together fosters the communication and honesty that will be the bedrock of the work that will follow. All is welcome, there is no judgement and no criticism. The power for change exists within all of us and together we can find, fostered and or reveal that power.
(303) 529-9874 View (303) 529-9874
Photo of Ruby Ellen Brayman, LCSW, LICSW, Clinical Social Work/Therapist
Ruby Ellen Brayman
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Denver, CO 80206  (Online Only)
Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both direct and warm, creating a safe space for open dialogue and exploration. Maybe you aren’t feeling so much like yourself anymore? Maybe you are often disregualted and you aren’t sure why? Maybe there are some painful things from your past you would like to work through? Together we will examine thought/behavior patterns and address core wounds to allow you better understand yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.
Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both direct and warm, creating a safe space for open dialogue and exploration. Maybe you aren’t feeling so much like yourself anymore? Maybe you are often disregualted and you aren’t sure why? Maybe there are some painful things from your past you would like to work through? Together we will examine thought/behavior patterns and address core wounds to allow you better understand yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.
(720) 608-2775 View (720) 608-2775
Photo of Nathan Hale, PsyD, Psychologist
Nathan Hale
Psychologist, PsyD
Verified Verified
Denver, CO 80206  (Online Only)
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
(720) 776-9456 View (720) 776-9456
Photo of Kate Fox, MA, LPCC, Pre-Licensed Professional
Kate Fox
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80206
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful experiences can hold us back, whether they are something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we know. Together, we can find a way to help you find the peace you are searching for.
So many of us are feeling disconnected right now. And if you're struggling with a stressful life issue, it can feel especially painful. Even if it seems like no one understands, you don't have to deal with it alone. I can help you explore and process your unique life experiences. Painful experiences can hold us back, whether they are something currently happening in your life or something from your past or childhood. Often, much more is going on underneath the surface than we know. Together, we can find a way to help you find the peace you are searching for.
(720) 797-7462 View (720) 797-7462
Photo of Becky Bringewatt, LPC, NCC, Licensed Professional Counselor
Becky Bringewatt
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80206
I empower my clients live intentionally so that they can get more done in less time and feel better about it. When people live and work intentionally, they are happier, more productive, and live life more gracefully and peacefully. As a business and personal coach and as a therapist, I help my clients improve their business and personal relationships and efficacy by reconnecting with their values, vision, and passion in life. Working together we define and refine your goals so that you can make better decisions about your life and work and accomplish what you have always wanted to achieve. Together we bring light to what is getting in your way and work with you to find ways to remove those obstacles so that you can live authentically.
I empower my clients live intentionally so that they can get more done in less time and feel better about it. When people live and work intentionally, they are happier, more productive, and live life more gracefully and peacefully. As a business and personal coach and as a therapist, I help my clients improve their business and personal relationships and efficacy by reconnecting with their values, vision, and passion in life. Working together we define and refine your goals so that you can make better decisions about your life and work and accomplish what you have always wanted to achieve. Together we bring light to what is getting in your way and work with you to find ways to remove those obstacles so that you can live authentically.
(720) 466-2779 View (720) 466-2779
Photo of Jessica Harris, LPC, Licensed Professional Counselor
Jessica Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
Jessica is a Licensed Professional Counselor as well as a Licensed Professional School Counselor K-12. She has worked in community mental health and school settings since 2016. Jessica supports children, adolescents and adults who present with anxiety, depression, OCD, trauma and ADHD. She also works with parents in need of strategies to better understand and respond to their childrens' behaviors.
Jessica is a Licensed Professional Counselor as well as a Licensed Professional School Counselor K-12. She has worked in community mental health and school settings since 2016. Jessica supports children, adolescents and adults who present with anxiety, depression, OCD, trauma and ADHD. She also works with parents in need of strategies to better understand and respond to their childrens' behaviors.
(720) 740-0824 View (720) 740-0824
Photo of Moshe M Rozdzial, MA, LPC, NCC, Licensed Professional Counselor
Moshe M Rozdzial
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80206  (Online Only)
Is pornography, cybersex, or sexual addiction impacting your life? Are you feeling alone, sexually rejected, or struggling with low desire in your relationship? Do you want more sexual and emotion intimacy? Are you concerned about your sexual identity or sexual functioning? It is common for people to encounter sexual problems, at any age. What is uncommon is for people to do something about those problems before they irreparably damage their self-esteem and relationships. Left unmanaged, anger, shame, and fear increase. The sooner you come in for help the better chance you have of growing a happy, healthy sexual life.
Is pornography, cybersex, or sexual addiction impacting your life? Are you feeling alone, sexually rejected, or struggling with low desire in your relationship? Do you want more sexual and emotion intimacy? Are you concerned about your sexual identity or sexual functioning? It is common for people to encounter sexual problems, at any age. What is uncommon is for people to do something about those problems before they irreparably damage their self-esteem and relationships. Left unmanaged, anger, shame, and fear increase. The sooner you come in for help the better chance you have of growing a happy, healthy sexual life.
(720) 722-8403 View (720) 722-8403
Photo of Martin Solis Conrado, LPC, Licensed Professional Counselor
Martin Solis Conrado
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Denver, CO 80206  (Online Only)
If you've struggled with people not getting what you're going through or been burned even by other therapists, I'm hoping I can help turn that around for you. Sometimes the people in our lives our even society at large don't understand what it means to dealing with what we've got going on and man can it be tough handling it on our own. Whether it's issues related to culture, grief, communication, or trauma, we can work towards managing it in a way that feels doable.
If you've struggled with people not getting what you're going through or been burned even by other therapists, I'm hoping I can help turn that around for you. Sometimes the people in our lives our even society at large don't understand what it means to dealing with what we've got going on and man can it be tough handling it on our own. Whether it's issues related to culture, grief, communication, or trauma, we can work towards managing it in a way that feels doable.
(720) 802-3295 View (720) 802-3295
Photo of Nancy Cason - Insights, Colorado Assessment & Therapy, Psychologist
Insights, Colorado Assessment & Therapy
Psychologist
Verified Verified
Denver, CO 80206
We have immediate therapy openings for clients who have Health First Medicaid, Colorado Access, or CCHA, thanks to the addition of two new therapists to our team: Makyyah Dawkins MSW, and Samantha Gutherless, MA, LPCC. Makyyah Dawkins is passionate about working with youth, the LGBTQ+ community, neurodivergent clients, and expanding mental health services to diverse populations. Sam Gutherless is a has worked with young and middle aged adults and is passionate about social justice advocacy and identity work.
We have immediate therapy openings for clients who have Health First Medicaid, Colorado Access, or CCHA, thanks to the addition of two new therapists to our team: Makyyah Dawkins MSW, and Samantha Gutherless, MA, LPCC. Makyyah Dawkins is passionate about working with youth, the LGBTQ+ community, neurodivergent clients, and expanding mental health services to diverse populations. Sam Gutherless is a has worked with young and middle aged adults and is passionate about social justice advocacy and identity work.
(720) 706-4114 View (720) 706-4114
Photo of Sara D Smith - Sara D. Smith Counseling LLC, MA, LPC, LAC, EMDR, NCC, Licensed Professional Counselor
Sara D. Smith Counseling LLC
Licensed Professional Counselor, MA, LPC, LAC, EMDR, NCC
Verified Verified
1 Endorsed
Denver, CO 80206  (Online Only)
Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain. When stressors create intrusive thoughts of not being enough or fears of abandonment, it can be helpful to talk to someone. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I am here.
Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain. When stressors create intrusive thoughts of not being enough or fears of abandonment, it can be helpful to talk to someone. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I am here.
(720) 538-0864 View (720) 538-0864
Photo of Angela M Beers, PsyD, LP, CO | MI, Psychologist
Angela M Beers
Psychologist, PsyD, LP, CO | MI
Verified Verified
Denver, CO 80206
Our lives are full of beginnings and endings, of smaller and larger scale. Some changes are difficult to navigate, some we ignore and some we aren't even aware of. Before a new chapter can begin, one must be able to learn how to navigate through the experience and say goodbye. I facilitate opportunities that provide client's clarity and support with moving forward in the direction they desire. Making room for self-acceptance, more joy and deeper connections. I specialize in working with the marginalized and adults who are going through a process of change & growth, and those navigating difficult life transitions.
Our lives are full of beginnings and endings, of smaller and larger scale. Some changes are difficult to navigate, some we ignore and some we aren't even aware of. Before a new chapter can begin, one must be able to learn how to navigate through the experience and say goodbye. I facilitate opportunities that provide client's clarity and support with moving forward in the direction they desire. Making room for self-acceptance, more joy and deeper connections. I specialize in working with the marginalized and adults who are going through a process of change & growth, and those navigating difficult life transitions.
(719) 749-7804 View (719) 749-7804
Photo of Anne Stinson, LPC, Licensed Professional Counselor
Anne Stinson
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80206  (Online Only)
Everyone has experienced some combination of trauma, traumatic stress, or unexpected highly emotional/overwhelming events in life. If you are experiencing roadblocks related to childhood traumatic experiences, or one or more traumatic experiences in your life, please reach out. I work with adults and teens in remote individual sessions.
Everyone has experienced some combination of trauma, traumatic stress, or unexpected highly emotional/overwhelming events in life. If you are experiencing roadblocks related to childhood traumatic experiences, or one or more traumatic experiences in your life, please reach out. I work with adults and teens in remote individual sessions.
(720) 743-3492 View (720) 743-3492
Photo of Kathy Kavanaugh, PhD, Psychologist
Kathy Kavanaugh
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80206  (Online Only)
Waitlist for new clients
My therapeutic approach is person-centered, integrative, and empowerment-oriented. I often work with clients who may struggle with managing expectations from others while working to discover their authentic selves. This typically includes better understanding anxiety, trauma, perfectionism, imposter syndrome, and people-pleasing. Whether you are hoping to better manage anxiety symptoms or better understand your authentic self, I am dedicated to working collaboratively towards your goals and aim to approach therapy with compassion and humor.
My therapeutic approach is person-centered, integrative, and empowerment-oriented. I often work with clients who may struggle with managing expectations from others while working to discover their authentic selves. This typically includes better understanding anxiety, trauma, perfectionism, imposter syndrome, and people-pleasing. Whether you are hoping to better manage anxiety symptoms or better understand your authentic self, I am dedicated to working collaboratively towards your goals and aim to approach therapy with compassion and humor.
(720) 575-5171 View (720) 575-5171
Photo of Jessica Quick, LCSW, Clinical Social Work/Therapist
Jessica Quick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80206
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of person-first therapy and motivational interviewing, complemented by Cognitive Behavioral and mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years.
(315) 707-4110 View (315) 707-4110
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How does your Therapist compare?

Number of Therapists in 80206

400+

Average cost per session

$150

Therapists in 80206 who prioritize treating:

94% Anxiety
87% Relationship Issues
85% Depression
81% Self Esteem
76% Trauma and PTSD
69% Stress
69% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
59% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in 80206 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80206?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.