Therapists in 80209
![Photo of Tj Dubovich](https://photos.psychologytoday.com/7835e84d-7f30-4281-89c1-e87cf56032d7/1/320x400.jpeg)
As a marriage and family therapist, I see relationships and the structures in which we exist as a source of healing and potential for growth – regardless if you are an individual, couple, or family system. I firmly believe in a solution-focused approach, in that everyone has the strength and resilience to find the answers to their concerns. I will be your guide in exploring and building on what is working and providing tools and strategies to improve what is not.
As a marriage and family therapist, I see relationships and the structures in which we exist as a source of healing and potential for growth – regardless if you are an individual, couple, or family system. I firmly believe in a solution-focused approach, in that everyone has the strength and resilience to find the answers to their concerns. I will be your guide in exploring and building on what is working and providing tools and strategies to improve what is not.
![Photo of Kate Breslin: Relationship And Sex Therapist, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/535e745e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kate Breslin: Relationship And Sex Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209 (Online Only)
I believe sex and relationships are the ultimate culmination of connection and vulnerability. This gives them the potential to be a source of actualization, despair and everything in between. I have found that my life purpose is to help others tap into the positive end of that spectrum of potential. Many clients who work with me are ready for their relationships to heal. They notice that they are stuck in the same unhealthy and unproductive patterns in their relationships or dating experiences. They feel motivated to improve their confidence and pleasure with intimacy, but they feel stuck in how to reach these goals on their own.
I believe sex and relationships are the ultimate culmination of connection and vulnerability. This gives them the potential to be a source of actualization, despair and everything in between. I have found that my life purpose is to help others tap into the positive end of that spectrum of potential. Many clients who work with me are ready for their relationships to heal. They notice that they are stuck in the same unhealthy and unproductive patterns in their relationships or dating experiences. They feel motivated to improve their confidence and pleasure with intimacy, but they feel stuck in how to reach these goals on their own.
![Photo of Hannah Pitts, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b47984bf-e054-4a48-a70a-fca345d3c386/1/320x400.jpeg)
Hannah has provided trauma-informed care to children, teens, and adults for nearly ten years. She is an EMDR and Brainspotting therapist who works through an attachment lens. She provides high quality care for clients of all ages in a compassionate environment conducive to healing and growth. Although Hannah is easy going and kind, she is unafraid to sit with you and/or your family through the challenging and emotionally charged work of therapy.
Hannah has provided trauma-informed care to children, teens, and adults for nearly ten years. She is an EMDR and Brainspotting therapist who works through an attachment lens. She provides high quality care for clients of all ages in a compassionate environment conducive to healing and growth. Although Hannah is easy going and kind, she is unafraid to sit with you and/or your family through the challenging and emotionally charged work of therapy.
![Photo of Kate Robbins, MA, LPCC, NCC](https://photos.psychologytoday.com/1de30dd3-4e5c-4eb4-b125-c2a32551e62c/1/320x400.jpeg)
Kate Robbins
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
2 Endorsed
Denver, CO 80209
If you're experiencing depressed mood, anger, anxiety, stress overload, grief, or life transitions, talking to a qualified therapist can help. In a confidential setting, defining your goals and recognizing what it is that you value most will bring clarity to how you want to show up in your life and in the lives of those you cherish.
If you're experiencing depressed mood, anger, anxiety, stress overload, grief, or life transitions, talking to a qualified therapist can help. In a confidential setting, defining your goals and recognizing what it is that you value most will bring clarity to how you want to show up in your life and in the lives of those you cherish.
![Photo of Cody Mitts - Ipseity Counseling Clinic, Licensed Professional Counselor](https://photos.psychologytoday.com/46c78876-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for a therapist but don't know where to start? We have a team of therapists ready to help! Our goal is to make it easy for you to connect with the right person. We have therapists that provide individual counseling, couples counseling, adolescent counseling, and group counseling. Our goal is to make it simple for you to find the right therapist. We will get to know you, learn what type of support you need, and one of our therapists will contact you when it's convenient. We'll do the hard work for you!
Are you looking for a therapist but don't know where to start? We have a team of therapists ready to help! Our goal is to make it easy for you to connect with the right person. We have therapists that provide individual counseling, couples counseling, adolescent counseling, and group counseling. Our goal is to make it simple for you to find the right therapist. We will get to know you, learn what type of support you need, and one of our therapists will contact you when it's convenient. We'll do the hard work for you!
![Photo of Amity Walter - Trauma Informed Sex Therapy, ACSW, LCSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe4d055b-c700-4be7-a34c-0d0f863fefe4/1/320x400.jpeg)
Amity Walter - Trauma Informed Sex Therapy
Clinical Social Work/Therapist, ACSW, LCSW, CST
Verified Verified
9 Endorsed
Denver, CO 80209
I have been a therapist for 23 years, so I have had thousands of conversations with clients and extensive advanced training. I know change can be challenging so I try to make the process as efficient and painless as possible. I am motivated to help you meet YOUR goals. I always offer you the insights gained from my years of experience as well as my knowledge about what helps us lead a good life. I am practical and down-to-earth in my approach. Relationship skills can be learned, and you can feel better about yourself + your partner when you are relating with love, consideration, kindness, and passion.
I have been a therapist for 23 years, so I have had thousands of conversations with clients and extensive advanced training. I know change can be challenging so I try to make the process as efficient and painless as possible. I am motivated to help you meet YOUR goals. I always offer you the insights gained from my years of experience as well as my knowledge about what helps us lead a good life. I am practical and down-to-earth in my approach. Relationship skills can be learned, and you can feel better about yourself + your partner when you are relating with love, consideration, kindness, and passion.
![Photo of Kelsey Vincent, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49362845-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you and your partner stuck in one or many areas of your relationship? Maybe you struggle to resolve conflicts on your own, and find yourselves repeating the same arguments. Or maybe you just don't feel connected with your partner anymore and you can't quite identify what went wrong.
Are you and your partner stuck in one or many areas of your relationship? Maybe you struggle to resolve conflicts on your own, and find yourselves repeating the same arguments. Or maybe you just don't feel connected with your partner anymore and you can't quite identify what went wrong.
![Photo of Dr. Sebastian Harvey, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/6c1acfb8-6dfa-45df-82d0-0c69d54ef509/1/320x400.jpeg)
Sebastian Harvey, PsyD, specializes in working with athletes and members the sports community and is particularly interested in the exploration of athlete identity and the destigmatization of mental health within sports culture. Sebastian received his Doctor of Psychology in 2023 and his Master’s in Sports Coaching in 2018 from the University of Denver. Sebastian approaches therapy from an integrative, relational perspective to provide individualized psychotherapy treatment and enjoys working with clients who are struggling with anxiety, depression, trauma, relational issues, and major life changes such as loss, illness or injury.
Sebastian Harvey, PsyD, specializes in working with athletes and members the sports community and is particularly interested in the exploration of athlete identity and the destigmatization of mental health within sports culture. Sebastian received his Doctor of Psychology in 2023 and his Master’s in Sports Coaching in 2018 from the University of Denver. Sebastian approaches therapy from an integrative, relational perspective to provide individualized psychotherapy treatment and enjoys working with clients who are struggling with anxiety, depression, trauma, relational issues, and major life changes such as loss, illness or injury.
![Photo of Lauren Pinneo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/077cf51e-13f4-4ca2-9a9f-f48059cec0b0/1/320x400.jpeg)
Whether trauma and co-occuring concerns has affected you or someone you love, the process of healing can feel overwhelming and even frightening. Regardless of what happened and where you find yourself now, I believe everyone is capable of growth. A safe, supportive, and authentic space is essential for clients to move past those negative thoughts, beliefs, and patterns that keep them stuck in anxiety, destructive behaviors, shame, and sadness. I've found that warm support, while also challenging people to look within, leads to healing and connection with the best version of themselves.
Whether trauma and co-occuring concerns has affected you or someone you love, the process of healing can feel overwhelming and even frightening. Regardless of what happened and where you find yourself now, I believe everyone is capable of growth. A safe, supportive, and authentic space is essential for clients to move past those negative thoughts, beliefs, and patterns that keep them stuck in anxiety, destructive behaviors, shame, and sadness. I've found that warm support, while also challenging people to look within, leads to healing and connection with the best version of themselves.
![Photo of Martha Carter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07d38bf5-714b-4f31-9ca8-9abec379170c/1/320x400.jpeg)
Martha Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80209 (Online Only)
I specialize in helping adults who feel stuck and numb, but crave connection and joy. Many of my clients struggle to say no, tend to overlook their own needs, and have lost their sense of self. My clients include adult children of emotionally immature parents, people with a history of emotional abuse and complex trauma, highly anxious people, and people pleasers. In our work together I will help you discover your true self, step into your power and agency, and practice calming techniques to ease your anxiety and trauma symptoms. Together we will work through any road blocks that appear along the way.
I specialize in helping adults who feel stuck and numb, but crave connection and joy. Many of my clients struggle to say no, tend to overlook their own needs, and have lost their sense of self. My clients include adult children of emotionally immature parents, people with a history of emotional abuse and complex trauma, highly anxious people, and people pleasers. In our work together I will help you discover your true self, step into your power and agency, and practice calming techniques to ease your anxiety and trauma symptoms. Together we will work through any road blocks that appear along the way.
![Photo of Erin Staniszeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5461bbc4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am passionate about treating trauma of all types, but have a special expertise in working with victims of mass shootings. I have worked with a number of individuals and communities that have been ravaged by violence and I have a deep commitment to bring healing to those who have lost hope. I have a compassionate heart for helping people overcome traumas in their lives, but also love to help with a variety of life problems or diagnosis types including depression, anxiety, and grief/loss. No matter what you’ve been through, I know there is a path for you to heal, and I am dedicated to helping you find it.
I am passionate about treating trauma of all types, but have a special expertise in working with victims of mass shootings. I have worked with a number of individuals and communities that have been ravaged by violence and I have a deep commitment to bring healing to those who have lost hope. I have a compassionate heart for helping people overcome traumas in their lives, but also love to help with a variety of life problems or diagnosis types including depression, anxiety, and grief/loss. No matter what you’ve been through, I know there is a path for you to heal, and I am dedicated to helping you find it.
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![Photo of Maria Mims, BSW, MA, MFTC, Pre-Licensed Professional](https://photos.psychologytoday.com/f29b2f37-1fac-445f-9866-df86ca82c739/1/320x400.jpeg)
I enjoy supporting couples and families dealing with communication, intimacy, waning interest, mental health issues, and maintenance. I'm particularly passionate about working with queer couples seeking a clinician with shared experience. Additionally, I'm dedicated to assisting mixed families, including those formed through adoption, queer unions, mixed-race backgrounds, and any family needing help with connection. For those seeking deeper connections, stability, and revitalized passion, I offer my support.
I enjoy supporting couples and families dealing with communication, intimacy, waning interest, mental health issues, and maintenance. I'm particularly passionate about working with queer couples seeking a clinician with shared experience. Additionally, I'm dedicated to assisting mixed families, including those formed through adoption, queer unions, mixed-race backgrounds, and any family needing help with connection. For those seeking deeper connections, stability, and revitalized passion, I offer my support.
![Photo of Donna Nazarchyk - Helping Together LLC, BCBA, LPC, MHC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e235ad7-e852-438c-91f7-463eb7d2afe1/3/320x400.jpeg)
Helping Together LLC
Licensed Professional Counselor, BCBA, LPC, MHC
Verified Verified
1 Endorsed
Denver, CO 80209
I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold an LPC License in Colorado, Hawaii (Telehealth), and Florida (Telehealth). I am partnered with insurance companies as well! Please visit my website for the best way to contact me and my up-to-date insurance partners! www.htogetherllc.com
I'm Donna Nazarchyk, a licensed therapist and a BCBA. I hold an LPC License in Colorado, Hawaii (Telehealth), and Florida (Telehealth). I am partnered with insurance companies as well! Please visit my website for the best way to contact me and my up-to-date insurance partners! www.htogetherllc.com
![Photo of Joey Tadie, PhD, MAT, Psychologist](https://photos.psychologytoday.com/b626392c-d85a-4254-b282-91d84379c7ed/1/320x400.jpeg)
I love working with individuals who are struggling with trauma, anxiety, depression, men’s issues, spirituality/religiousness issues, and life transitions. I work with all gender-identities, but I do specialize in working with men on a variety of challenges with regard to identity, parenting, and relationships. I have a specialty training in integrating psychological practices with spiritual and religious frameworks, and can practice from a spiritual lens, or can help individuals heal previous religious trauma. I am trained in EMDR and also a certified ketamine assisted psychotherapist. I customize care to your needs.
I love working with individuals who are struggling with trauma, anxiety, depression, men’s issues, spirituality/religiousness issues, and life transitions. I work with all gender-identities, but I do specialize in working with men on a variety of challenges with regard to identity, parenting, and relationships. I have a specialty training in integrating psychological practices with spiritual and religious frameworks, and can practice from a spiritual lens, or can help individuals heal previous religious trauma. I am trained in EMDR and also a certified ketamine assisted psychotherapist. I customize care to your needs.
![Photo of Rachel LaMorte, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d506fd46-e3fb-47e4-ac62-08fa14cca25b/2/320x400.jpeg)
Rachel LaMorte
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Denver, CO 80209 (Online Only)
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
![Photo of Chris Weaver - Clear Vista Counseling PLLC , MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a0b0063-7101-4089-b5ac-ff979d3ac2db/1/320x400.jpeg)
Clear Vista Counseling PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80209
Accepting new clients in 2023, both in-person and telehealth. Depression, stress, fear, anxiety, and trauma are some of the most uncomfortable emotions that we can experience at some point in our lives. We often find ourselves stuck, frozen, and unable to move forward, yet it hurts to stay exactly where we are. Conflict, stress, life changes, resentment, infidelity, focusing on the "business" side of family and running a home, can all drive couples into their own silos and erode emotional connection.
Accepting new clients in 2023, both in-person and telehealth. Depression, stress, fear, anxiety, and trauma are some of the most uncomfortable emotions that we can experience at some point in our lives. We often find ourselves stuck, frozen, and unable to move forward, yet it hurts to stay exactly where we are. Conflict, stress, life changes, resentment, infidelity, focusing on the "business" side of family and running a home, can all drive couples into their own silos and erode emotional connection.
![Photo of Cody Michael Mitts, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/42354c3f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cody Michael Mitts
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Denver, CO 80209
Do you want to feel more confident and assertive? Do you struggle with self esteem or feeling good enough? I specialize in helping adults develop healthy self confidence, and live with more self esteem in life. Sometimes people might describe you as a "really nice person" or you might be feeling like a people pleaser. As a result it's common to struggle with anxiety, depression, anger, or relationships. Together we can explore some of the experiences in your life that are holding you back and learn new skills that will help you feel good about who you are, express your emotions in healthy ways, and find meaningful relationships.
Do you want to feel more confident and assertive? Do you struggle with self esteem or feeling good enough? I specialize in helping adults develop healthy self confidence, and live with more self esteem in life. Sometimes people might describe you as a "really nice person" or you might be feeling like a people pleaser. As a result it's common to struggle with anxiety, depression, anger, or relationships. Together we can explore some of the experiences in your life that are holding you back and learn new skills that will help you feel good about who you are, express your emotions in healthy ways, and find meaningful relationships.
![Photo of Dmitra Danilenko-Dixon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a298bf5f-e4a7-4a72-a55e-be405fd74866/2/320x400.jpeg)
Dmitra Danilenko-Dixon
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80209 (Online Only)
My personal and professional experiences has helped me understand that life can often make us feel lost. It challenges us and often makes us question who we are. I am here to be a companion on your journey of self-discovery while assisting to bring more clarity and meaning into your life. I believe every person has the answers they seek rooted within them just waiting to be unearthed. Life can be difficult to navigate alone, and we process our experiences best through social connection. I can provide you with a safe place to explore your struggles while challenging you and providing a sense of acceptance.
My personal and professional experiences has helped me understand that life can often make us feel lost. It challenges us and often makes us question who we are. I am here to be a companion on your journey of self-discovery while assisting to bring more clarity and meaning into your life. I believe every person has the answers they seek rooted within them just waiting to be unearthed. Life can be difficult to navigate alone, and we process our experiences best through social connection. I can provide you with a safe place to explore your struggles while challenging you and providing a sense of acceptance.
![Photo of Jen Studt, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d7cdeef4-6aed-4330-a871-d995a9c2a251/1/320x400.jpeg)
Not Currently Accepting New Clients. I specialize in helping people cope with life changes, with these changes coming in so many forms, sometimes planned and sometimes very unexpected. These stressors, challenges, and transitions can become overwhelming. As your counselor, I will come alongside you to help you navigate these times. We will review how your thoughts, feelings, behaviors, and values are connected and work on a plan to better your current situation. Main topics I work on with clients include Stress Management, Communication Skills, Anxiety, Life Transitions, Chronic Illness & Cancer, and Compassion Fatigue & Burnout.
Not Currently Accepting New Clients. I specialize in helping people cope with life changes, with these changes coming in so many forms, sometimes planned and sometimes very unexpected. These stressors, challenges, and transitions can become overwhelming. As your counselor, I will come alongside you to help you navigate these times. We will review how your thoughts, feelings, behaviors, and values are connected and work on a plan to better your current situation. Main topics I work on with clients include Stress Management, Communication Skills, Anxiety, Life Transitions, Chronic Illness & Cancer, and Compassion Fatigue & Burnout.
![Photo of Cheyenne Mullan, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4b5b415-963c-4fce-8f1a-dfc7311367a8/2/320x400.jpeg)
My name is Cheyenne, a licensed professional counselor in Colorado. I am passionate about connecting with nature, learning new things, climbing rocks and mountains, and supporting my clients to overcome past and present hardships. I've dedicated my career to helping people heal from the wounds of the past and reclaim their lives with strength and resilience. I believe in creating a safe and supportive space for you to share and explore your experiences and emotions without judgment. I draw from evidence-based therapies such as trauma-focused cognitive-behavioral therapy, psychodynamic therapy, and somatic-attachment therapy.
My name is Cheyenne, a licensed professional counselor in Colorado. I am passionate about connecting with nature, learning new things, climbing rocks and mountains, and supporting my clients to overcome past and present hardships. I've dedicated my career to helping people heal from the wounds of the past and reclaim their lives with strength and resilience. I believe in creating a safe and supportive space for you to share and explore your experiences and emotions without judgment. I draw from evidence-based therapies such as trauma-focused cognitive-behavioral therapy, psychodynamic therapy, and somatic-attachment therapy.
See more therapy options for 80209
How does your Therapist compare?
Number of Therapists in 80209
400+
Average cost per session
$159
Therapists in 80209 who prioritize treating:
93% | Anxiety |
86% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
73% | Trauma and PTSD |
72% | Life Transitions |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
72% | Aetna |
60% | UnitedHealthcare UHC | UBH |
54% | Cigna and Evernorth |
How Therapists in 80209 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80209?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.