Therapists in 85205
![Photo of Forrest Call, LMSW, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91569f34-587b-41da-86af-9464e54676b3/1/320x400.jpeg)
Now adding clients to waiting list. Expected wait time is four to six weeks. To grow and heal, you have to face the parts of yourself that you don’t show yourself or the world. However, you do not need to do that alone. I provide a non-judgmental space for self-honesty and integrating parts of yourself that got lost or left behind. Reclaiming your well-being is about feeling seen and understood. As people, we heal through honestly connecting with ourselves, recognizing and meeting unmet needs, and coming back into alignment with our deepest values and who we are underneath the pain and shame.
Now adding clients to waiting list. Expected wait time is four to six weeks. To grow and heal, you have to face the parts of yourself that you don’t show yourself or the world. However, you do not need to do that alone. I provide a non-judgmental space for self-honesty and integrating parts of yourself that got lost or left behind. Reclaiming your well-being is about feeling seen and understood. As people, we heal through honestly connecting with ourselves, recognizing and meeting unmet needs, and coming back into alignment with our deepest values and who we are underneath the pain and shame.
![Photo of Cali Crismon, BHPP, Pre-Licensed Professional](https://photos.psychologytoday.com/0570c8ee-cebd-4552-809a-b7181380e0d8/1/320x400.jpeg)
My background is in education and I love working with children and teens. I have a decade of experience working in the school system as a professional educator. I focus on teaching coping skills to help adolescents adapt to change and build resilience and boost self-esteem. Together we can address thinking errors and cognitive distortions using evidence-based therapeutic techniques to help you overcome negative thinking patterns and achieve mental wellness. Whether it's combating all-or-nothing thinking, catastrophizing, or emotional reasoning, I provide a supportive space for growth and healing.
My background is in education and I love working with children and teens. I have a decade of experience working in the school system as a professional educator. I focus on teaching coping skills to help adolescents adapt to change and build resilience and boost self-esteem. Together we can address thinking errors and cognitive distortions using evidence-based therapeutic techniques to help you overcome negative thinking patterns and achieve mental wellness. Whether it's combating all-or-nothing thinking, catastrophizing, or emotional reasoning, I provide a supportive space for growth and healing.
![Photo of Jennifer Koppes, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54e37a97-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As an experienced licensed social worker, I am committed to helping you feel better and support you on a path to self-care and healing. With over 17 years of social work experience, I have specialization in trauma as a Certified Trauma Professional (CTP), Cognitive Behavioral Therapy (CBT) focused, and training in trauma-based Eye Movement Desensitization and Reprocessing Therapy (EMDR) and brainspotting techniques. I recognize that each individual has their own set of needs, and I will partner with you on your own journey to mental health and wellness. I will guide you to work through past traumas with compassion.
As an experienced licensed social worker, I am committed to helping you feel better and support you on a path to self-care and healing. With over 17 years of social work experience, I have specialization in trauma as a Certified Trauma Professional (CTP), Cognitive Behavioral Therapy (CBT) focused, and training in trauma-based Eye Movement Desensitization and Reprocessing Therapy (EMDR) and brainspotting techniques. I recognize that each individual has their own set of needs, and I will partner with you on your own journey to mental health and wellness. I will guide you to work through past traumas with compassion.
![Photo of Deborah Mulgrew, LMSW](https://photos.psychologytoday.com/8e431eb9-23dc-41f1-abe8-232d123fbca6/3/320x400.jpeg)
Life can be challenging and you are not alone in your struggles. We often get stuck in using coping strategies that are no longer serving us well. The process of therapy can help you discover what is causing you to suffer and how you can improve your responses to life situations. You will find that some things are within your control and also that acceptance is key to those that are not. I believe that all of us have an innate tendency to move towards healing and a trusting therapeutic relationship can help you with that.
Life can be challenging and you are not alone in your struggles. We often get stuck in using coping strategies that are no longer serving us well. The process of therapy can help you discover what is causing you to suffer and how you can improve your responses to life situations. You will find that some things are within your control and also that acceptance is key to those that are not. I believe that all of us have an innate tendency to move towards healing and a trusting therapeutic relationship can help you with that.
![Photo of Courtney Brown, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a22c2f1d-cdc0-4e0b-9a53-564709cd5429/2/320x400.jpeg)
Accepting new clients! (Self-pay only, not in network with any insurance.) I work with adolescents, couples, families, young adults, and women! Family relationships can be the most rewarding and long-lasting. Sometimes additional support is needed to help relationships flourish. I work with teens to develop coping skills and help families increase resilience. Growing up can be so tough! My specialties include gender dysphoria and resolving faith crises. In couples therapy, I utilize EFT to help couples repair bonds strained from miscommunication, disengagement, or unmet needs.
Accepting new clients! (Self-pay only, not in network with any insurance.) I work with adolescents, couples, families, young adults, and women! Family relationships can be the most rewarding and long-lasting. Sometimes additional support is needed to help relationships flourish. I work with teens to develop coping skills and help families increase resilience. Growing up can be so tough! My specialties include gender dysphoria and resolving faith crises. In couples therapy, I utilize EFT to help couples repair bonds strained from miscommunication, disengagement, or unmet needs.
![Photo of Tara Drappo- Neurodiversity AuDHD Autism Adhd Ocd, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05ef8736-c2e4-4d5d-aa70-90d9dad68cea/1/320x400.jpeg)
Tara Drappo- Neurodiversity AuDHD Autism Adhd Ocd
Clinical Social Work/Therapist, LMSW
Verified Verified
Mesa, AZ 85205 (Online Only)
As a neurodivergent therapist, my passion lies in creating a safe and understanding space for neurodivergent clients. I believe that each person's journey is unique and deserves to be honored with empathy and respect. My approach is deeply rooted in the understanding that neurodiversity is not a disorder but a different way of experiencing and navigating the world. I strive to build a therapeutic relationship based on trust and collaboration, where my clients feel heard and validated. I recognize the challenges that neurodivergent individuals may face in a society that often prioritizes conformity and aim to empower my clients.
As a neurodivergent therapist, my passion lies in creating a safe and understanding space for neurodivergent clients. I believe that each person's journey is unique and deserves to be honored with empathy and respect. My approach is deeply rooted in the understanding that neurodiversity is not a disorder but a different way of experiencing and navigating the world. I strive to build a therapeutic relationship based on trust and collaboration, where my clients feel heard and validated. I recognize the challenges that neurodivergent individuals may face in a society that often prioritizes conformity and aim to empower my clients.
![Photo of Erin Morris, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49f2537a-a892-4101-9077-0f18ada81520/2/320x400.jpeg)
Erin Morris
Licensed Professional Counselor, LPC
Verified Verified
Mesa, AZ 85205
Not accepting new clients
Are you feeling anxious or overwhelmed? Have you experienced trauma or a recent loss? Are you wanting to make changes but are unsure of where to start? If any of this resonates with you, I'm here to help! My approach to therapy is a collaborative one, grounded in trust, and focuses on relationship first. My goal is to provide a safe, nonjudgmental space for you to feel seen, heard, and work towards the things that matter to you most.
Are you feeling anxious or overwhelmed? Have you experienced trauma or a recent loss? Are you wanting to make changes but are unsure of where to start? If any of this resonates with you, I'm here to help! My approach to therapy is a collaborative one, grounded in trust, and focuses on relationship first. My goal is to provide a safe, nonjudgmental space for you to feel seen, heard, and work towards the things that matter to you most.
You don’t find your authentic self- you uncover it. Let me help you discover who you are and whatever roadblocks are stopping you. We will explore depression, anxiety, fear, or unhealthy patterns in your relationships. Together we can help you live a life where joy is not something you long for but can feel every single day. Through my own journey in therapy I learned that change is not only possible, but it is real and lasting. Although our lives can become heavy and seemingly unbearable, there is hope. All is not lost. Suffering is not inevitable.
You don’t find your authentic self- you uncover it. Let me help you discover who you are and whatever roadblocks are stopping you. We will explore depression, anxiety, fear, or unhealthy patterns in your relationships. Together we can help you live a life where joy is not something you long for but can feel every single day. Through my own journey in therapy I learned that change is not only possible, but it is real and lasting. Although our lives can become heavy and seemingly unbearable, there is hope. All is not lost. Suffering is not inevitable.
![Photo of Cara L Jones - Cara Jones, MPA, MSW, LCSW, MPA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a3f2a5a-defd-4626-8b04-3ecf082fc280/1/320x400.jpeg)
Cara Jones, MPA, MSW, LCSW
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Mesa, AZ 85205
The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
![Photo of John Jaksich, MA, MBA, LAC, Counselor](https://photos.psychologytoday.com/3eada911-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I’ve been a counselor and a coach for over a dozen years now and I have learned that to be our best, to truly make positive changes in our lives we need to address the whole person: mind, body, and spirit. Our goal is the full integration of the emotional child, the intellectual adult, the physical body, and the spirit guide (soul). I believe that everyone is capable of, is in fact entitled to, a life of happiness, love, peace, and fulfillment. I utilize an integrative approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), empathetic listening, mindfulness, and spirituality.
I’ve been a counselor and a coach for over a dozen years now and I have learned that to be our best, to truly make positive changes in our lives we need to address the whole person: mind, body, and spirit. Our goal is the full integration of the emotional child, the intellectual adult, the physical body, and the spirit guide (soul). I believe that everyone is capable of, is in fact entitled to, a life of happiness, love, peace, and fulfillment. I utilize an integrative approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), empathetic listening, mindfulness, and spirituality.
Hi my name is Melissa Monahan, I am a licensed professional counselor. I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people.
Hi my name is Melissa Monahan, I am a licensed professional counselor. I work from a client-centered approach and want to work with you in a way in which you are comfortable. I'm laid back and don't believe in labeling people.
15 Second Videos
Forrest Call
Tara Drappo- Neurodiversity AuDHD Autism Adhd Ocd
James Weisbecker
Sharon Perugini
![Photo of Cara Jones - Apple Blossom Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b51d2c2c-9bce-49a5-9a38-4b08cfa79c35/1/320x400.jpeg)
Are you struggling with your day to day? Do you find yourself no longer wanting to tell people around you how you feel? Do you feel like you are just "keeping it together." Do you feel sad, nervous or irritable all day? If any of these statements apply, come to Apple Blossom and begin your journey.
Are you struggling with your day to day? Do you find yourself no longer wanting to tell people around you how you feel? Do you feel like you are just "keeping it together." Do you feel sad, nervous or irritable all day? If any of these statements apply, come to Apple Blossom and begin your journey.
![Photo of Aria Germann, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca927c03-157b-4284-aca7-a6957d1eee39/4/320x400.jpeg)
Accepting new clients: Do you feel a little off? Are you tired of feeling sad, anxious, insecure, lonely or less motivated than normal? Honestly, you are not alone! Life is hard and these last couple of years have thrown everyone for a loop. However, you deserve to feel happiness and joy. I promise, you were not put on this earth to just make it through the day, and reaching out is the first step to moving toward a more fulfilling and rewarding life! As a LMSW, I have made it my mission to help adolescents and adults cope healthfully with life challenges. I know that the idea of therapy can be intimidating.
Accepting new clients: Do you feel a little off? Are you tired of feeling sad, anxious, insecure, lonely or less motivated than normal? Honestly, you are not alone! Life is hard and these last couple of years have thrown everyone for a loop. However, you deserve to feel happiness and joy. I promise, you were not put on this earth to just make it through the day, and reaching out is the first step to moving toward a more fulfilling and rewarding life! As a LMSW, I have made it my mission to help adolescents and adults cope healthfully with life challenges. I know that the idea of therapy can be intimidating.
![Photo of Darcey M Huish, LAC, MCMHC, Counselor](https://photos.psychologytoday.com/295afb8a-9e96-464a-9143-dba273d95971/2/320x400.jpeg)
Darcey M Huish
Counselor, LAC, MCMHC
Verified Verified
2 Endorsed
Mesa, AZ 85205
Waitlist for new clients
Helping others find hope and healing is my passion. Are you feeling overwhelmed, hopeless, anxious or depressed? Are you struggling in your most important relationships? If so, you are not alone and there is help. In a compassionate, honest and understanding environment, together we can work to identify the obstacles that are holding you back. This takes courage, but it can be the start of unlocking a beautifully rewarding journey.
Helping others find hope and healing is my passion. Are you feeling overwhelmed, hopeless, anxious or depressed? Are you struggling in your most important relationships? If so, you are not alone and there is help. In a compassionate, honest and understanding environment, together we can work to identify the obstacles that are holding you back. This takes courage, but it can be the start of unlocking a beautifully rewarding journey.
![Photo of Elizabeth Ricks, MA, MS, LAC, Pre-Licensed Professional](https://photos.psychologytoday.com/630ede95-284b-41d9-b6d4-2f2b2a77849a/1/320x400.jpeg)
I chose to become a counselor because of the profound, positive role that counseling has played in my life. Having experienced depression, anxiety, and other difficult life experiences, the help, strength, and support from good counselors gave me the tools to move forward in my life with a stronger sense of confidence and peace within myself. It is my greatest desire to bring that type of help and support to you as you face your life's struggles. You can feel assured that your concerns will be met with empathy and compassion. I completed my Master's in Clinical Mental Health Counseling with a 4.0 GPA. I look forward to meeting you!
I chose to become a counselor because of the profound, positive role that counseling has played in my life. Having experienced depression, anxiety, and other difficult life experiences, the help, strength, and support from good counselors gave me the tools to move forward in my life with a stronger sense of confidence and peace within myself. It is my greatest desire to bring that type of help and support to you as you face your life's struggles. You can feel assured that your concerns will be met with empathy and compassion. I completed my Master's in Clinical Mental Health Counseling with a 4.0 GPA. I look forward to meeting you!
![Photo of James Weisbecker, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c0641f9a-f8fe-4070-8c1f-6d2e85b1428d/4/320x400.jpeg)
James Weisbecker
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85205
Has trauma or painful life experiences left you triggered, panicked, feeling constant self-doubt, high anxiety, depressed, and a sense that maybe life is pointless? How many times has your doctor, physician assistant, nurse practitioner, psychiatrist, or good friend uttered the words, “get EMDR”? Empirically validated EMDR for individuals trauma, painful life experiences, anxiety, social anxiety, self-esteem, pain and grief can help you move forward to the life you want.
Has trauma or painful life experiences left you triggered, panicked, feeling constant self-doubt, high anxiety, depressed, and a sense that maybe life is pointless? How many times has your doctor, physician assistant, nurse practitioner, psychiatrist, or good friend uttered the words, “get EMDR”? Empirically validated EMDR for individuals trauma, painful life experiences, anxiety, social anxiety, self-esteem, pain and grief can help you move forward to the life you want.
![Photo of John Skinner, MS, LISAC, CSAT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/0e0c808c-627a-4040-830b-7c82a8e2891d/1/320x400.png)
John Skinner
Drug & Alcohol Counselor, MS, LISAC, CSAT
Verified Verified
Mesa, AZ 85205 (Online Only)
I'd like to be a source encouragement, accountability, real tools, and hope as you tackle unwanted porn use and/or sex addiction, anxiety, or relationship harms resulting from these type of struggles. I'm ready to join you on your Journey to Progress. Contact me today.
I'd like to be a source encouragement, accountability, real tools, and hope as you tackle unwanted porn use and/or sex addiction, anxiety, or relationship harms resulting from these type of struggles. I'm ready to join you on your Journey to Progress. Contact me today.
![Photo of Lynn Sorenson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5439d14e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My own healing journey began at a very young age. I have had many experiences throughout my life, teaching me that healing is possible. These experiences led me to studying and learning various therapeutic techniques such as: EMDR, Somatic Experiencing and Integral Somatic Psychology. These trauma focused techniques can help guide us through deep suffering and emotional pain, toward healing the mind, body and spirit. Even when your path seems darkest, there is hope and light along the way. It takes courage to face demons from the past and move forward with strength and hope toward the future.
My own healing journey began at a very young age. I have had many experiences throughout my life, teaching me that healing is possible. These experiences led me to studying and learning various therapeutic techniques such as: EMDR, Somatic Experiencing and Integral Somatic Psychology. These trauma focused techniques can help guide us through deep suffering and emotional pain, toward healing the mind, body and spirit. Even when your path seems darkest, there is hope and light along the way. It takes courage to face demons from the past and move forward with strength and hope toward the future.
![Photo of Tujuan Novel Netters, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1a9a9f69-133c-4b6f-ad4f-48b083d9e71e/2/320x400.jpeg)
Tujuan Novel Netters
Marriage & Family Therapist, LMFT
Verified Verified
Mesa, AZ 85205 (Online Only)
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is constantly evolving and can be hard to navigate with life transitions and stress, particularly for men. My goal is to provide services to couples, men, and people of color identifying with gay sexual orientations. My expertise includes relationship communication and intimacy, PTSD, and overcoming shame. I utilize a unique, holistic, and systemic approach to working with individuals and relationships who want to enrich their lives.
Are you ready to be seen? Welcome to Melanin Plus Counseling & Wellness. The world is constantly evolving and can be hard to navigate with life transitions and stress, particularly for men. My goal is to provide services to couples, men, and people of color identifying with gay sexual orientations. My expertise includes relationship communication and intimacy, PTSD, and overcoming shame. I utilize a unique, holistic, and systemic approach to working with individuals and relationships who want to enrich their lives.
![Photo of Anitta Hill, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/59206336-3a8f-4ef8-918c-21b298e52028/1/320x400.jpeg)
Anitta Hill
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85205 (Online Only)
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supported are very important in any relationship, and the therapist/client relationship is no different. As a Licensed Professional Counselor in AZ with over 15 years of experience working in the behavioral health field, I have been able to assist many individuals trying to “figure it out.”
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supported are very important in any relationship, and the therapist/client relationship is no different. As a Licensed Professional Counselor in AZ with over 15 years of experience working in the behavioral health field, I have been able to assist many individuals trying to “figure it out.”
See more therapy options for 85205
How does your Therapist compare?
Number of Therapists in 85205
50+
Average cost per session
$122
Therapists in 85205 who prioritize treating:
95% | Anxiety |
86% | Depression |
80% | Stress |
73% | Relationship Issues |
66% | Self Esteem |
64% | Trauma and PTSD |
59% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Aetna |
71% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in 85205 see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 85205?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.