Therapists in 85711
![Photo of Ginger Barker, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/433279f1-9275-487a-a301-29e62377c57c/4/320x400.jpeg)
Ginger Barker
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Tucson, AZ 85711
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
![Photo of Anita Miller, LMSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4259e5c-7d7c-4412-8ac5-06ebe435365a/1/320x400.jpeg)
Anita Miller
Clinical Social Work/Therapist, LMSW, LLC
Verified Verified
1 Endorsed
Tucson, AZ 85711
You have the right to feel complete, alive, and engaged -- in spite of your circumstances. Sometimes things can be so overwhelming that it's impossible to imagine a solution, but no matter how discouraged and stuck you may feel, you can feel better. Together we will identify the sources of your discomfort. We will work to find clarity, and develop a roadmap for your work. We will focus on your strengths, and we will help you gain the skills you need to become an advocate for yourself. I believe it is important to look at your past, but not to let it define your present or your future.
You have the right to feel complete, alive, and engaged -- in spite of your circumstances. Sometimes things can be so overwhelming that it's impossible to imagine a solution, but no matter how discouraged and stuck you may feel, you can feel better. Together we will identify the sources of your discomfort. We will work to find clarity, and develop a roadmap for your work. We will focus on your strengths, and we will help you gain the skills you need to become an advocate for yourself. I believe it is important to look at your past, but not to let it define your present or your future.
![Photo of Catalina Christophe, MA, LPC, Counselor](https://photos.psychologytoday.com/3c801785-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management
I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management
![Photo of Woody Chandler, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb375070-52c7-4abc-83b6-32e446139d26/2/320x400.jpeg)
The prospect of healing trauma or moving through big life transitions can seem daunting. When we’ve experienced trauma, it can rob us of our sense of self, creativity, contentment and ability to take healthy risks. At Embrace the Multiplicity Counseling, I provide you a safe, non-judgmental space where you’ll learn skills to build resiliency and help you reconnect with the parts of yourself that grief and trauma have obscured. It is an honor to be a part of your path to self-discovery and wholeness.
The prospect of healing trauma or moving through big life transitions can seem daunting. When we’ve experienced trauma, it can rob us of our sense of self, creativity, contentment and ability to take healthy risks. At Embrace the Multiplicity Counseling, I provide you a safe, non-judgmental space where you’ll learn skills to build resiliency and help you reconnect with the parts of yourself that grief and trauma have obscured. It is an honor to be a part of your path to self-discovery and wholeness.
![Photo of Ryan Strong, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a8170c38-8997-4d34-bd43-9989fc6541bf/2/320x400.jpeg)
Ryan Strong
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85711
Not accepting new clients
Your situation is not unworkable. Trauma, stress, and mental health struggles are often the stuff of life. What you make of these elements is your contribution to the art of living, an art form that demands continual practice and growth. I provide a compassionate, non-judgmental space for you to explore and reconnect with your inherent wisdom, clarity, and healing capacity. My aim is to assist you in shifting your energy from struggling against yourself to living intimately with the natural joy available to you in this life. Set down that which doesn't serve you and you will find room for what's here now, as well as what's to come.
Your situation is not unworkable. Trauma, stress, and mental health struggles are often the stuff of life. What you make of these elements is your contribution to the art of living, an art form that demands continual practice and growth. I provide a compassionate, non-judgmental space for you to explore and reconnect with your inherent wisdom, clarity, and healing capacity. My aim is to assist you in shifting your energy from struggling against yourself to living intimately with the natural joy available to you in this life. Set down that which doesn't serve you and you will find room for what's here now, as well as what's to come.
![Photo of Jessica Dorland, MS, MEd, LPC, DBH, Licensed Professional Counselor](https://photos.psychologytoday.com/539bc84e-e48b-476a-a9d0-7f37cee29978/1/320x400.jpeg)
Jessica Dorland
Licensed Professional Counselor, MS, MEd, LPC, DBH
Verified Verified
2 Endorsed
Tucson, AZ 85711 (Online Only)
Weekend evening and Same Day Appointments Available ............. Schedule Online any time using my website www.InOnePeace.com ..... All Sessions are online ....Sliding Fee is Available based on need ......
Weekend evening and Same Day Appointments Available ............. Schedule Online any time using my website www.InOnePeace.com ..... All Sessions are online ....Sliding Fee is Available based on need ......
![Photo of Patricia L. Pritchett, LPC, NCC, CLC, CCTP, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/af97d463-9e74-4177-9aec-5ee9e4edccbb/2/320x400.jpeg)
Patricia L. Pritchett
Licensed Professional Counselor, LPC, NCC, CLC, CCTP, EMDR
Verified Verified
2 Endorsed
Tucson, AZ 85711
Are you anxious, always irritated or feel guilty for no reason? Do mood swings cause problems in your life? Do you keep making the same mistakes over and over? Sadly, many people manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, and never really solve the problem. As the drugs become less effective their lives spiral out of control. These people feel increasingly anxious, hopeless and finally start pushing away friends and loved ones. Isolation becomes the norm, and loneliness takes over. But it doesnt have to be this way!
Are you anxious, always irritated or feel guilty for no reason? Do mood swings cause problems in your life? Do you keep making the same mistakes over and over? Sadly, many people manage the symptoms with prescriptions, street drugs, or alcohol, often resulting in making things worse. These treatments are meant to be temporary, and never really solve the problem. As the drugs become less effective their lives spiral out of control. These people feel increasingly anxious, hopeless and finally start pushing away friends and loved ones. Isolation becomes the norm, and loneliness takes over. But it doesnt have to be this way!
![Photo of Lakilia Ahmed, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d9ebf63-88a5-4b98-a59b-9947a561816f/2/320x400.jpeg)
Lakilia Ahmed
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Tucson, AZ 85711
Waitlist for new clients
Good day! I have been providing behavioral health services for over 20 years. I have experience working with numerous populations including children, offenders, families, adolescents and those with severe mental illness. I am a Certified Clinical Trauma Professional who takes pride in my ability to work successfully with numerous populations and advocate for mental health treatment.
Good day! I have been providing behavioral health services for over 20 years. I have experience working with numerous populations including children, offenders, families, adolescents and those with severe mental illness. I am a Certified Clinical Trauma Professional who takes pride in my ability to work successfully with numerous populations and advocate for mental health treatment.
![Photo of Allison McGillivray, MA, LAC, SEP-T, Counselor](https://photos.psychologytoday.com/e2dba300-755f-4425-ad9f-24a48a350e98/4/320x400.jpeg)
Therapy is life changing and enriching as you raise your awareness and learn new ways to mange your life and emotions. I believe one of the most courageous things a person can do is begin to understand their own story and the challenges that have brought them to therapy for guidance and support. In my 14 years of professional experienced that my clients have and demonstrate the capacity which all of us harbor which allows for healing, feeling better, cultivating fulfilling relationships and breaking through stuck points. Sometimes untangling a big knot takes a fresh pair of eyes.
Therapy is life changing and enriching as you raise your awareness and learn new ways to mange your life and emotions. I believe one of the most courageous things a person can do is begin to understand their own story and the challenges that have brought them to therapy for guidance and support. In my 14 years of professional experienced that my clients have and demonstrate the capacity which all of us harbor which allows for healing, feeling better, cultivating fulfilling relationships and breaking through stuck points. Sometimes untangling a big knot takes a fresh pair of eyes.
![Photo of Mitchell Blocker - Counseling Consulting, LLC, LPC EAP, LMHC, LISAC, SAP CAP, IC&RC, Licensed Professional Counselor](https://photos.psychologytoday.com/01088434-8ec0-416d-aefd-15b1de948b0b/2/320x400.jpeg)
Counseling Consulting, LLC
Licensed Professional Counselor, LPC EAP, LMHC, LISAC, SAP CAP, IC&RC
Verified Verified
1 Endorsed
Tucson, AZ 85711
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
![Photo of Debra A Mueller, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54daaa3a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Debra A Mueller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Tucson, AZ 85711 (Online Only)
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
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![Photo of Ej Millstone - Move Toward Good, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1358f7d9-25ba-4f93-a57d-00e33085d722/2/320x400.jpeg)
You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.
You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.
![Photo of Kevin O'Cain, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d398b3ce-5819-4f6d-a12e-13bcfc351719/1/320x400.jpeg)
Among the greatest gifts you can give yourself are awareness and acceptance. One of the biggest responsibilities our mind has is to make predictions based on our understanding of the world around us. These predictions can often lead us to repeat the same mistakes, or fail to take hold of things we desperately want. Are you someone who feels the need to make a change, but feels lost or overwhelmed with how? Do you feel out of place in your family, or with your friends? Are you working too hard at school, in your relationship, at work or with your children and feel like you don't have much to show for your efforts?
Among the greatest gifts you can give yourself are awareness and acceptance. One of the biggest responsibilities our mind has is to make predictions based on our understanding of the world around us. These predictions can often lead us to repeat the same mistakes, or fail to take hold of things we desperately want. Are you someone who feels the need to make a change, but feels lost or overwhelmed with how? Do you feel out of place in your family, or with your friends? Are you working too hard at school, in your relationship, at work or with your children and feel like you don't have much to show for your efforts?
![Photo of Clayton Stephens, LASAC, MS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/f1862d7b-708a-4645-b775-73831e613352/2/320x400.jpeg)
My approach is a results oriented, active, direct, and homework driven style. Addictions often originate from deeper underlying issues such as trauma/PTSD, chronic pain, psychosis, anxiety, and depression. I want to help you accomplish -whatever- goals/values that are uniquely important to you. I genuinely want to help you put the hard work of therapy into achieving real growth. I am part of the neurodivergent/high functioning autistic community. Please scroll down to read my blubs about the evidenced based treatments I use for these struggles. Self compassion is powerful! Book in person (Tucson area) or zoom at my website.
My approach is a results oriented, active, direct, and homework driven style. Addictions often originate from deeper underlying issues such as trauma/PTSD, chronic pain, psychosis, anxiety, and depression. I want to help you accomplish -whatever- goals/values that are uniquely important to you. I genuinely want to help you put the hard work of therapy into achieving real growth. I am part of the neurodivergent/high functioning autistic community. Please scroll down to read my blubs about the evidenced based treatments I use for these struggles. Self compassion is powerful! Book in person (Tucson area) or zoom at my website.
![Photo of Rodger M Lee II, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/484af05c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rodger M Lee II
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85711
Not accepting new clients
I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
I am an experienced licensed therapist that works with clients from ages 7 and up. I have extensive experience in working with adolescents, adults, and families with assisting clients in relieving symptoms caused by mental health issues and stress. I dedicate myself to identifying and addressing the root of the issue in a familiar non-pressure and non-shameful manner. I am able to relate with the struggle, desire, failure and success in changing your life and your family's life for the better.
![Photo of Laura Blackman, LCSW, PLLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42342eae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Social Worker with extensive experience working with adults facing a wide range of mental health and relationship needs. My clientele includes people who are in crisis, those who have experienced trauma, those with ongoing support needs, and often a combination of all of three. It is important to me that my practice welcomes and includes adults of varying ages, ethnic and racial identities, gender identities, sexual identities, and those with a variety of abilities and disabilities.
I am a Licensed Clinical Social Worker with extensive experience working with adults facing a wide range of mental health and relationship needs. My clientele includes people who are in crisis, those who have experienced trauma, those with ongoing support needs, and often a combination of all of three. It is important to me that my practice welcomes and includes adults of varying ages, ethnic and racial identities, gender identities, sexual identities, and those with a variety of abilities and disabilities.
![Photo of Tracey L Gilbert, LISAC, MHC](https://photos.psychologytoday.com/87864806-f45a-4c3a-8298-f948084a077f/1/320x400.jpeg)
I have specialized training in couples counseling, trauma, and substance use disorders. The ideal couples clients are those that have a desire to gain practical communication skills to enhance their relationship and decrease conflicts. I utilize the Gottman method to help learn skills necessary for this. I have training in multiple trauma therapies which meet each client's need, greatly increasing positive outcomes. When working with those that have substance issues I work with the whole person, not just the use. I believe in a decision making model.
I have specialized training in couples counseling, trauma, and substance use disorders. The ideal couples clients are those that have a desire to gain practical communication skills to enhance their relationship and decrease conflicts. I utilize the Gottman method to help learn skills necessary for this. I have training in multiple trauma therapies which meet each client's need, greatly increasing positive outcomes. When working with those that have substance issues I work with the whole person, not just the use. I believe in a decision making model.
![Photo of Lova G. Njuguna, LPC, Counselor](https://photos.psychologytoday.com/458eee1b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have over 20 years of professional experience counseling adults in the areas of anger/emotions management, sexuality, relationships (love relationships, family relationships, social and work relationship) obsessions and compulsions, substance abuse, and sex-love-relationship addiction. If you are troubled by behaviors you cannot control, including the pursuit of sex, romance or relationships, or how you deal with your anger, anxiety, or other addiction, compulsion, or obsession, I am interested in talking with you.
I have over 20 years of professional experience counseling adults in the areas of anger/emotions management, sexuality, relationships (love relationships, family relationships, social and work relationship) obsessions and compulsions, substance abuse, and sex-love-relationship addiction. If you are troubled by behaviors you cannot control, including the pursuit of sex, romance or relationships, or how you deal with your anger, anxiety, or other addiction, compulsion, or obsession, I am interested in talking with you.
![Photo of Shoshana Jacobson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c0dcb85-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with individuals, couples, and families, treating them with warmth, acceptance and respect. I help people struggling with relationship issues both with their partners and others, as well as a client's relationship to him or herself.
My approach is strength based. With each client, together, we discover the person's unique capabilities, talents and experiences and apply them toward achieving the client's goals in therapy. I help clients deal with situations which seem hopeless to them, and work with them to find manageable solutions.
I work with individuals, couples, and families, treating them with warmth, acceptance and respect. I help people struggling with relationship issues both with their partners and others, as well as a client's relationship to him or herself.
My approach is strength based. With each client, together, we discover the person's unique capabilities, talents and experiences and apply them toward achieving the client's goals in therapy. I help clients deal with situations which seem hopeless to them, and work with them to find manageable solutions.
![Photo of Thomas Macewicz, MA, CRC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45b6f9d9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with a variety of clients who experience a variety of concerns related to unhealthy or poor coping skills, life transitions, and finding personal meaning.Whether the concern feels minute or overwhelming, I believe that most concerns can be addressed, reversed, or reduced by changing the way that one thinks about the situation and implementing new strategies of problem solving. If a client is willing to change, and persistent in their efforts towards changing, they can make their goals a reality.
I work with a variety of clients who experience a variety of concerns related to unhealthy or poor coping skills, life transitions, and finding personal meaning.Whether the concern feels minute or overwhelming, I believe that most concerns can be addressed, reversed, or reduced by changing the way that one thinks about the situation and implementing new strategies of problem solving. If a client is willing to change, and persistent in their efforts towards changing, they can make their goals a reality.
See more therapy options for 85711
How does your Therapist compare?
Number of Therapists in 85711
80+
Average cost per session
$130
Therapists in 85711 who prioritize treating:
94% | Anxiety |
90% | Depression |
76% | Trauma and PTSD |
71% | Relationship Issues |
71% | Grief |
71% | Self Esteem |
63% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
87% | Aetna |
78% | UnitedHealthcare UHC | UBH |
77% | BlueCross and BlueShield |
How Therapists in 85711 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
72% | Female | |
25% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 85711?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.