Therapists in 92024

I help women let go of anxiety and live a more peaceful life based on what matters most to them. You may appear confident and calm, but you question your decisions and focus on your mistakes. You want to learn how to stop the anxious thoughts, to feel more confident and thrive. You may be feeling stuck in a relationship, a career, or a painful situation, like infertility.

Life gets messy and painful sometimes. We can get stuck—feeling overwhelmed with trauma, depression, anxiety, undesirable circumstances, and disconnection. Having someone to share these experiences with can help us to get out of our heads and begin living deep within our hearts. I aim to create a space to help you find meaning out of the heaviness and feel empowered by the strengths you already have. You are truly the expert of your story, and I hope to walk with you in your journey towards self-acceptance and self-compassion.

Motherhood...Being a new mom in today's world is filled with new demands, new pressures and new worries. You're expected to have it all "figured-out", to be basking in the joy of this new baby. But, there is a part of you that simply doesn't feel that joy, isn't sure what to expect or how you're supposed to feel about all the changes, in your relationship and even in your body. With all the expectations and demands of being a new mom, there is very little left over for yourself. Before you even realize what has happened, you've forgotten who you are. The reality is that your baby is only a part of a well-balanced life.

I specialize in couples therapy and guide couples to strengthen communication, connection and intimacy. Many of my clients struggle with arguments, tension, or "feeling like roommates". Others face difficulties related to division of household duties, parenting, and sex. Some couples begin therapy for support with one partner's alcohol use, anxiety or depression. Many couples come to me in a state of crisis as they contemplate divorce or grapple with the pain of infidelity. I am well versed in helping couples come together to talk through the challenges they are facing, learn relationship skills, bond, heal and grow.

I love working with folks who are seeking to overcome challenges related to spiritual or religious trauma, relationship issues, anxiety, depression, disembodiment, stress and personal growth. I specialize in supporting people through life transitions, helping them navigate their emotions, rediscover their identities, and finding balance in their lives. My trauma-informed holistic approach emphasizes empathy, compassion, embodiment, inner child healing, and attachment theory. I am passionate about creating a safe space for clients to explore their feelings and experiences.

I am passionate about affecting change in others and I believe that by helping people change their beliefs you can help them change their lives. My ultimate goal is to give you the tools you need so that you don't need me! I have worked with client's from many different cultures and backgrounds and I would be delighted to work with you! I love people and have been gifted with the ability to connect with and reach almost anyone. I believe in doing what works for the individual. Therapy is about making you stronger not making me feel smarter.

I’m glad to see you here! Taking this step to pursue the tools you need for a more fulfilling life is a brave choice, and it is my hope that I can provide you support for this journey. My approach to counseling focuses on collaboration so that we can explore your strengths, identify the skills you already possess, and develop additional supports to enhance your life and relationships. I particularly enjoy working with children, youth, and families as they seek to change dynamics and find healing.

This is me at the beach with Shannon, our 25 year-old daughter. My wife Vicki and I had the good fortune to raise her here in beautiful San Diego North County, where she has had the opportunity to become an accomplished surfer, sailor, diver, and nature photographer. Vicki and I are a Marriage and Family Therapist team in private practice here for 20+ years in Encinitas, California. As well as seeing couples and families, I have specialized in treating anxiety disorders and phobias, depression, alcohol and substance abuse, and adolescents. I completed my B.A.degree at the University of Connecticut and graduate training at Purdue University. Using an eclectic approach, I combine elements of cognitive-behavioral, psychodynamic, client-centered and mindfulness therapies in my practice. I am also certified in Clinical Hypnosis for use in weight loss, smoking cessation, habit control and anxiety reduction. I began focusing on treating adolescents very early in my career, and I have always enjoyed working with their youthful energy. Helping parents to work more closely together and develope simple and effective parenting skills can transform a stressful, contentious family life i

I am committed to fostering genuine connections and empowering individuals and families on their journey toward growth and recovery. I strive to create a safe and supportive environment where clients can discover their unique strengths and explore inner healing. Drawing from my training and experience, I integrates a variety of therapeutic approaches to tailor treatment plans that address the unique challenges and complexities of mental health challenges. I utilize CBT, DBT, IFS, and have a Strengths Based Approach.

I am a Licensed Marriage and Family Therapist with 20 years experience in the health and wellness industry. I have a BA in Elementary Education, a MA in Counseling Psychology and I sat on the Board of the San Diego North County chapter of the California Association of Marriage and Family Therapists. I practice Telehealth Online Therapy and have an office in Encinitas. I enjoy helping individuals create and maintain healthy relationships with themselves, their spouses, children, family members, friends, colleagues, and ex-spouses. I also love helping individuals navigate divorce recovery and co-parenting.

Porta Verum Psychotherapy Services provides comprehensive psychotherapy services for individuals, couples, and families so they can heal through traumas and overcome their mental, emotional, psychological, and interpersonal challenges so that they can experience a life worth living with joy, connection, empowerment, and love. We are a group of experienced, passionate, and dedicated therapists who are committed to an exceptional quality of care, and utilizing a range of best practice modalities to facilitate transformation in people’s lives. We offer psychotherapy services to children of all ages, adults, families, and couples.

Dani is a Licensed Marriage and Family Therapist with a Masters of Arts degree in Marriage and Family Therapy from Alliant International University. She has extensive experience working with teens, young adults, adults, and families at both the outpatient and residential level of care and has special interest and experience in treating eating disorders, anxiety, depression, suicidality, self-harm, emotion dysregulation and trauma.

My therapeutic approach is non-judgmental, empathetic, understanding, compassionate, and accepting. I provide therapy that does not shame you, but inspires you to grow into the person you want to become. I specialize in providing therapy for people who want to improve their quality of life, decrease distress, enhance relationships, resolve family conflict, better cope with life, and break free from unhealthy patterns. I've worked with clients who struggle with: depression, anxiety, addiction, grief, relationship problems, & unresolved conflict from childhood. I also provide affirmative therapy for the LGBTQIA+ community.

Welcome, I’m glad you’re here. Looking for and choosing a therapist can feel scary and intimidating. If you landed on my page that means you’re searching for something. Relief from emotional torment. Help for your child. Hoping to save your marriage. Recovery from an eating disorder. Maybe you’re searching for healing from trauma that keeps inhibiting your life and relationships. Or for self discovery and your true, authentic self. Whatever you are seeking, you don’t have to do it alone. Humans are relational creatures and we all heal more effectively and achieve goals faster when we are in connection to others.

My goal as a Certified Jungian Analyst and Licensed Psychotherapist is to work with my clients in a way that helps them unlock their potentialities, as well as their suffering, whether it be anxiety, depression, marital conflict, spirituality, occupational boredom, or confusion in what they should be doing in their life.

I AM CURRENTLY ONLY AVAILABLE FOR TELEHEALTH. My training goes beyond traditional talk therapy and encompasses Play Therapy for children; Somatic Experiencing Training and the Neuro Affective Relational Model (NARM) for teens and adults that enables people to get to the root of their disconnection so that they can feel more alive and connected to themselves. I utilize these specialized trainings in both play therapy and trauma resolution to resolve concerns such as: family stress, divorce, relational trauma, discipline and behavioral problems, and anxiety.

Seeking Psychotherapy is a courageous and hopeful act. While each of us comes to therapy for different reasons, we all need acceptance, empathy, and support to examine our lives and make change. I work with children, adolescents, and adults and tailor my approach to the individual needs of my client. I have helped people with a wide range of issues, including depression, anxiety, loss, trauma, addiction, parenting, and navigating difficult life transitions, such as divorce and remarriage.

Tanya Dorocak is a Licensed Marriage and Family Therapist, who has been practicing since 2006. Tanya works with individuals, children and families who wish to improve their quality of life. She seeks to understand her clients holistically, including their backgrounds and strengths they already possess, to provide an individualized approach to well-being. Tanya believes that our emotional connections in our interpersonal relationships is one of the most important aspects of our mental health, and she will strive to establish a strong alliance with her clients to create lasting changes.

Most of us have struggled at some point with some form of stress, anxiety, depression, grief, anger, and various relationships. Obtaining clarity and relief is often achievable much sooner than realized by understanding your current attitudes, beliefs, and experiences utilizing traditional talk therapy along with mindfulness skills. Learning how to obtain a calmer energy more quickly and effectively when stress arises is foundational for our improved moods and relationships.