Therapists in 97007
![Photo of Jenny Murison, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9210a26-3616-4ced-bcd4-98b8d81e2343/1/320x400.jpeg)
As a Licensed Clinical Social Worker, I work with the female adult population (over 18+) from a holistic counseling perspective viewing the individual not only as the self, but in conjunction with their history, circumstance, roles, relationships, values, and beliefs. I work with a compassionate, empathetic, and strengths-based approach. Together we will look at your life history, circumstances, roles, relationships, values, and beliefs.
As a Licensed Clinical Social Worker, I work with the female adult population (over 18+) from a holistic counseling perspective viewing the individual not only as the self, but in conjunction with their history, circumstance, roles, relationships, values, and beliefs. I work with a compassionate, empathetic, and strengths-based approach. Together we will look at your life history, circumstances, roles, relationships, values, and beliefs.
![Photo of Lourdes Villagran Suarez, CSWA](https://photos.psychologytoday.com/f8da2b5f-290b-4d6f-96b5-a8ca9191cfff/1/320x400.jpeg)
Lourdes Villagran Suarez
Clinical Social Work Associate, CSWA
Verified Verified
2 Endorsed
Beaverton, OR 97007 (Online Only)
Do you have difficulty feeling disconnected from yourself and others? Whether it's due to life stressor, feel anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Helping people live better lives is my passion. It could mean learning to set boundaries, getting over a loss or life transition, or helping you change a pattern of behavior that keeps you stuck. As a bilingual and bicultural therapist, I am passionate and dedicated to serve the BIPOC and Latinx community. My approach is to focus on well-being, cultural response, and trauma informed care.
Do you have difficulty feeling disconnected from yourself and others? Whether it's due to life stressor, feel anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Helping people live better lives is my passion. It could mean learning to set boundaries, getting over a loss or life transition, or helping you change a pattern of behavior that keeps you stuck. As a bilingual and bicultural therapist, I am passionate and dedicated to serve the BIPOC and Latinx community. My approach is to focus on well-being, cultural response, and trauma informed care.
![Photo of Taylor Miller, MA, PCA, LPC Intern](https://photos.psychologytoday.com/8fedeae3-0994-4a6e-917c-3abae2ef236d/2/320x400.png)
Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.
Hello my name is Taylor, (He/Him) nice to meet you. I am currently accepting new patients in Oregon and Washington. My goal in our work is to help individuals increase self-awareness by providing a safe and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors. I can also assist in clients developing a plan of action, and supporting them in implementing new behaviors and habits. I am trained in advanced trauma therapies, allowing clients to do the deeper work that they need to truly heal.
![Photo of Suzanne Arno, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d3c4f1a9-40af-4abb-a2a6-6ee6608c243d/1/320x400.jpeg)
Are you currently fixated on the gap between where you are verses where you want to be? The more you try to bridge this gap the more anxious and frustrated you become and before you know it, you are stuck in a negative feedback loop. There isn't a day that goes by where you aren't your harshest critic. Let's work together to untie the knots of anxiety that has kept you from living your full life. Learn to cultivate greater self love, acceptance and the confidence in your abilities to tackle and be more resilient to the challenges of life.
Are you currently fixated on the gap between where you are verses where you want to be? The more you try to bridge this gap the more anxious and frustrated you become and before you know it, you are stuck in a negative feedback loop. There isn't a day that goes by where you aren't your harshest critic. Let's work together to untie the knots of anxiety that has kept you from living your full life. Learn to cultivate greater self love, acceptance and the confidence in your abilities to tackle and be more resilient to the challenges of life.
![Photo of Elizabeth Crumrine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/883b8c98-1f2d-4009-bd2b-37f31918461c/1/320x400.png)
Hi! My name is Elizabeth and my pronouns are she/her. I truly embrace individuality and all are welcome here. I am an ally for the LGBTQIA+ community and strive to be sensitive and compassionate to all cultures, diversities, religious or non-religious beliefs and spiritual paths. The center of this is respect. My approach in therapy is most definitely client-centered and trauma-informed.
Hi! My name is Elizabeth and my pronouns are she/her. I truly embrace individuality and all are welcome here. I am an ally for the LGBTQIA+ community and strive to be sensitive and compassionate to all cultures, diversities, religious or non-religious beliefs and spiritual paths. The center of this is respect. My approach in therapy is most definitely client-centered and trauma-informed.
![Photo of Wendy Durant, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df40e0b0-fba4-4bc0-8768-e01b72674230/1/320x400.jpeg)
Welcome to Rula and thanks for allow me to join you on this therapeutic journey. As a licensed professional counselor, I approach therapy with a deep sense of empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth. Through a compassionate and holistic perspective, my goal is to empower you on your journey toward well-being and self-discovery.
Welcome to Rula and thanks for allow me to join you on this therapeutic journey. As a licensed professional counselor, I approach therapy with a deep sense of empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth. Through a compassionate and holistic perspective, my goal is to empower you on your journey toward well-being and self-discovery.
![Photo of Sarah Teschendorf, LPC-A, LCDC-I, Pre-Licensed Professional](https://photos.psychologytoday.com/075f3ac0-2ad8-458c-88b5-07c65939473e/1/320x400.jpeg)
Sarah Teschendorf
Pre-Licensed Professional, LPC-A, LCDC-I
Verified Verified
Beaverton, OR 97007 (Online Only)
I am a dedicated mental health therapist with a specialization in working with clients aged 12 and older. With a strong background in human development and counseling, I am committed to providing compassionate and effective therapy to help individuals navigate their mental health challenges.
I am a dedicated mental health therapist with a specialization in working with clients aged 12 and older. With a strong background in human development and counseling, I am committed to providing compassionate and effective therapy to help individuals navigate their mental health challenges.
![Photo of Kristy Giles, MA](https://photos.psychologytoday.com/07582bc3-dd50-4ece-8867-6c7079fa9868/1/320x400.jpeg)
Life is hard, but there are strategies and tools you can learn to help you overcome challenges and move towards happiness. The way to start creating a joyful life begins by understanding what the problem is and what actions you can take to create change. I love helping individuals, couples, and families learn to recognize unhealthy patterns, remove stumbling blocks and start creating a meaningful and fulfilling life.
Life is hard, but there are strategies and tools you can learn to help you overcome challenges and move towards happiness. The way to start creating a joyful life begins by understanding what the problem is and what actions you can take to create change. I love helping individuals, couples, and families learn to recognize unhealthy patterns, remove stumbling blocks and start creating a meaningful and fulfilling life.
![Photo of Dr. Golnoush Monfared, PsyD, Psychologist](https://photos.psychologytoday.com/3ed82ece-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed clinical psychologist, bilingual in Farsi (Persian), with over thirteen years of experience providing treatment to children, adolescents, and adults. I work with wide range of emotional and behavioral challenges an individual faces in life including depression, anxiety, traumatic experiences, grief, relationship and parenting issues, work and academic stress as well as acculturation & immigration issues.
I am a licensed clinical psychologist, bilingual in Farsi (Persian), with over thirteen years of experience providing treatment to children, adolescents, and adults. I work with wide range of emotional and behavioral challenges an individual faces in life including depression, anxiety, traumatic experiences, grief, relationship and parenting issues, work and academic stress as well as acculturation & immigration issues.
![Photo of Joshua Beavers, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/6475d1e9-480c-4174-8718-ab6de1533ac8/1/320x400.png)
Hi, I am Joshua Beavers, a Licensed Professional Counselor (LPC), and I am excited to work alongside you! I completed a Master of Arts degree in Counseling Psychology from the University of Central Oklahoma in 2015. I have worked with clients in person at various mental health clinics and in a virtual environment since 2015. My focus in sessions is to help clients learn to regulate their emotions, cope with stress, improve relationships, and build a foundation of skills that will help them with long-term success. I'm always excited to see them recognize the positive changes that can come from meeting with a counselor.
Hi, I am Joshua Beavers, a Licensed Professional Counselor (LPC), and I am excited to work alongside you! I completed a Master of Arts degree in Counseling Psychology from the University of Central Oklahoma in 2015. I have worked with clients in person at various mental health clinics and in a virtual environment since 2015. My focus in sessions is to help clients learn to regulate their emotions, cope with stress, improve relationships, and build a foundation of skills that will help them with long-term success. I'm always excited to see them recognize the positive changes that can come from meeting with a counselor.
![Photo of Dawn Merrigan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5e24642d-d4e9-4b82-bdd9-0b34956cf9b3/1/320x400.png)
Dawn Merrigan
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97007 (Online Only)
Hello, my name is Dawn Merrigan. I am a LPC and CADC-III in Oregon for clinical mental health and addictions. I am realistic and intuitive in my therapeutic approach and work well with diverse settings. I am calm and direct in a non-threatening manner and believe in people. I like to believe the individuals I work with feel connected and have a sense of belonging and feel valued.
Hello, my name is Dawn Merrigan. I am a LPC and CADC-III in Oregon for clinical mental health and addictions. I am realistic and intuitive in my therapeutic approach and work well with diverse settings. I am calm and direct in a non-threatening manner and believe in people. I like to believe the individuals I work with feel connected and have a sense of belonging and feel valued.
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![Photo of Brooke Autrey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81111265-e90e-4848-9dc2-aaf4301e1ad5/1/320x400.jpeg)
Brooke Autrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97007 (Online Only)
Brooke Autrey, LCSW (she/her). I have an eclectic and person-centered approach to therapy to best suit your personal needs! I have dual-diagnosis experience (co-occurring substance use disorders and mental health disorders), treating a wide variety of mental health diagnoses, including mood disorders, personality disorders, trauma and stress related disorders, anxiety disorders, and psychotic disorders. My experience is primarily in dual diagnosis (co-occurring substance use disorders and mental health disorders).
Brooke Autrey, LCSW (she/her). I have an eclectic and person-centered approach to therapy to best suit your personal needs! I have dual-diagnosis experience (co-occurring substance use disorders and mental health disorders), treating a wide variety of mental health diagnoses, including mood disorders, personality disorders, trauma and stress related disorders, anxiety disorders, and psychotic disorders. My experience is primarily in dual diagnosis (co-occurring substance use disorders and mental health disorders).
![Photo of Erin Taylor, LCSW, CADC1, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d37d262c-8bfb-4ef9-9a4b-477f9b697b1a/2/320x400.png)
Erin Taylor
Clinical Social Work/Therapist, LCSW, CADC1
Verified Verified
2 Endorsed
Beaverton, OR 97007 (Online Only)
Erin Taylor is a Licensed Clinical Social Worker and a certified Alcohol and Drug Counselor in the state of Oregon, with over two decades of clinical experience. As a highly sensitive person with a passion for integrating trauma-informed care across all systems of care, empathy is the driving force behind Erin’s work. Drawing eclectically from cognitive behavioral therapy, dialectical behavioral therapy, experiential therapy, existentialism, systems theory, polyvagal theory, and positive disintegration, Erin uses each moment as a guide for the next. Erin is also known for encouraging creativity throughout the therapeutic process.
Erin Taylor is a Licensed Clinical Social Worker and a certified Alcohol and Drug Counselor in the state of Oregon, with over two decades of clinical experience. As a highly sensitive person with a passion for integrating trauma-informed care across all systems of care, empathy is the driving force behind Erin’s work. Drawing eclectically from cognitive behavioral therapy, dialectical behavioral therapy, experiential therapy, existentialism, systems theory, polyvagal theory, and positive disintegration, Erin uses each moment as a guide for the next. Erin is also known for encouraging creativity throughout the therapeutic process.
![Photo of Kelsey L Lovelace, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a30811e6-3ea4-48d0-b457-ed4843c6e45c/2/320x400.jpeg)
Kelsey L Lovelace
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97007 (Online Only)
I believe that throughout our lives we are seeking to deepen our self-awareness, learn & grow from our experiences, & aim to break patterns of behavior that are no longer benefiting us. While we’re doing the best we can with the knowledge we have, there may be times we need additional support. I understand the complexities that come with exploring our inner world & believe it takes a lot of bravery, strength & vulnerability to peel back the curtain & take a look inside; especially when the idea of doing so feels scary, confusing, or impossible. I aim to provide services that are tailored to fit your unique needs & goals for therapy.
I believe that throughout our lives we are seeking to deepen our self-awareness, learn & grow from our experiences, & aim to break patterns of behavior that are no longer benefiting us. While we’re doing the best we can with the knowledge we have, there may be times we need additional support. I understand the complexities that come with exploring our inner world & believe it takes a lot of bravery, strength & vulnerability to peel back the curtain & take a look inside; especially when the idea of doing so feels scary, confusing, or impossible. I aim to provide services that are tailored to fit your unique needs & goals for therapy.
![Photo of Angela S Newburg, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/42c28555-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Angela S Newburg
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaverton, OR 97007
Not accepting new clients
I offer support and intuitive guidance in a unique way. The focus is on helping you reconnect to the wise part of yourself, your Buddha/self, and to help you find the answers for your challenges within. We will explore this by looking at dreams and by learning to unlock the depths of your unconscious mind and the pure gold of wisdom that inhabits your psyche. I studied at the Pacifica Graduate Institute. This program is unique in that it provides a depth psychology approach to therapy. In other words the soul is included in therapy.
I offer support and intuitive guidance in a unique way. The focus is on helping you reconnect to the wise part of yourself, your Buddha/self, and to help you find the answers for your challenges within. We will explore this by looking at dreams and by learning to unlock the depths of your unconscious mind and the pure gold of wisdom that inhabits your psyche. I studied at the Pacifica Graduate Institute. This program is unique in that it provides a depth psychology approach to therapy. In other words the soul is included in therapy.
![Photo of Kenneth Jones, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0bcdad9f-f13c-4295-8201-d5982b8ef85c/2/320x400.png)
Hello, my name is Scott Jones and I am a licensed professional counselor. While I enjoy working with many different populations, I specifically find the challenge of working with dually diagnosed individuals to be the most rewarding.
Hello, my name is Scott Jones and I am a licensed professional counselor. While I enjoy working with many different populations, I specifically find the challenge of working with dually diagnosed individuals to be the most rewarding.
![Photo of Genviev St. Clair, OB, BCI, CHT](https://photos.psychologytoday.com/e253fad7-5269-449e-acc6-018af3490f4d/1/320x400.png)
Are you tired of struggling with stress, fear, pain, despair and hopelessness? Have you tried endless approaches and gotten nowhere? Do you feel stuck? I know how you feel. I was there. Stressful events experienced in life often lead to negative self-image and sabotaging coping mechanisms. Most modalities focus on alleviating symptoms. The causes at the root of our issues are continually ignored. Unresolved root causes are a driving force behind our physical, mental and emotional imbalances. Begin the most effective training you’ll ever experience. Learn to work with your own brain to finally secure rapid and lasting relief!
Are you tired of struggling with stress, fear, pain, despair and hopelessness? Have you tried endless approaches and gotten nowhere? Do you feel stuck? I know how you feel. I was there. Stressful events experienced in life often lead to negative self-image and sabotaging coping mechanisms. Most modalities focus on alleviating symptoms. The causes at the root of our issues are continually ignored. Unresolved root causes are a driving force behind our physical, mental and emotional imbalances. Begin the most effective training you’ll ever experience. Learn to work with your own brain to finally secure rapid and lasting relief!
![Photo of Dan Quiggins, PhD, Psychologist](https://photos.psychologytoday.com/4898cdcc-9e16-46e4-8680-872de6b4fa09/2/320x400.jpeg)
Dan Quiggins
Psychologist, PhD
Verified Verified
Beaverton, OR 97007 (Online Only)
Not accepting new clients
I am a clinical psychologist doing telehealth psychological treatment and Autism screening in Oregon. I have worked with individuals and families for over 20 years, specializing in Autism and parenting. I work with people of all ages and with a wide variety of diagnoses. I am currently accepting new clients.
I am a clinical psychologist doing telehealth psychological treatment and Autism screening in Oregon. I have worked with individuals and families for over 20 years, specializing in Autism and parenting. I work with people of all ages and with a wide variety of diagnoses. I am currently accepting new clients.
![Photo of Sawyer Sheldon, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/88cdd629-a17c-47ef-982f-e11e79c3b92f/2/320x400.jpeg)
Did you wake up this morning with a pit in your stomach? Are you feeling a sense of dread as you start your day? Are you feeling like you are never on top of work, school, relationships, parenting, or life in general? When was the last time you felt like you actually got anything on your mile long to-do list done? Are these “unprecedented times” wearing you down? Are you still thinking about that thing you said when you were hanging out with your friend? Are you feeling anxious about social commitments? Do you lay awake at night thinking about every little thing until you are spiraling out of control?
Did you wake up this morning with a pit in your stomach? Are you feeling a sense of dread as you start your day? Are you feeling like you are never on top of work, school, relationships, parenting, or life in general? When was the last time you felt like you actually got anything on your mile long to-do list done? Are these “unprecedented times” wearing you down? Are you still thinking about that thing you said when you were hanging out with your friend? Are you feeling anxious about social commitments? Do you lay awake at night thinking about every little thing until you are spiraling out of control?
![Photo of Kelly Valente, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6a3d1cf1-65f4-431a-8fb6-ae6e74bc2067/1/320x400.png)
Kelly Valente is a licensed marriage and family therapist. She holds a master’s degree in psychology and a master’s in marriage and family therapy. She has practiced as a licensed marriage and family therapist working in the mental health field since 2015 and has provided counseling and case management services to children, adults, and families in a variety of unique settings. Kelly has been involved in developing and implementing programs throughout her career, with a focus on mood disorders, couples, communication, substance use, values, grief and loss, and other psychosocial topics.
Kelly Valente is a licensed marriage and family therapist. She holds a master’s degree in psychology and a master’s in marriage and family therapy. She has practiced as a licensed marriage and family therapist working in the mental health field since 2015 and has provided counseling and case management services to children, adults, and families in a variety of unique settings. Kelly has been involved in developing and implementing programs throughout her career, with a focus on mood disorders, couples, communication, substance use, values, grief and loss, and other psychosocial topics.
See more therapy options for 97007
How does your Therapist compare?
Number of Therapists in 97007
100+
Average cost per session
$156
Therapists in 97007 who prioritize treating:
89% | Anxiety |
84% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
72% | Coping Skills |
72% | Life Transitions |
71% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
69% | Aetna |
50% | PacificSource |
44% | Cigna and Evernorth |
How Therapists in 97007 see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 97007?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.